
Included Items
•The SunLite
•Removable, component power cord
•User Guide
Before using your SunLite:
1. Check that the SunLite is in good condition.
2. Flip out the rear leg stand and insert the power cord.
3. Plug SunLite into a standard power outlet to see that it works properly.
Light Therapy Basics
LUX or the light intensity at a specific distance from the light is the common
rating used in bright light therapy. The guide below details the SunLite ratings
and average treatment times for the Winter Blues.
Using Your SunLite
For those with mild to moderate Winter Blues, sleep or circadian rhythm
issues, regular daily use of the SunLite can provide relief. For most conditions,
use shortly after waking or in the morning.
Place the SunLite to the right or left of your line of sight as to maximize the
light reaching your eyes. Keep your eyes open during light therapy, but do
not look directly at the light.
Over the first few days of use, assess the effect and, if necessary, lengthen or
shorten the session time to suit your needs.
Symptoms of Overuse
Negative effects are rare with light therapy. If you experience increased
irritability, excessive energy, and/or any consistent discomfort during or after
use, decrease session time or move the light further away. Use in the late
afternoon or evening is not advised, as it may disrupt your sleep.
LUX LEVEL DISTANCE SESSION TIME
10,000 10" / 25 cm 30 minutes
5,000 14"/ 36 cm 60 minutes
2,500 20"/ 50 cm 120 minutes
Manufactured for:
Compass Health Brands Corp.
Middleburg Heights, OH 44130
www.compasshealthbrands.com
800.376.7263 • Made in China
42-CCFP801_02 © 2021
WARNING: This light should not be used
on patients with macular degeneration.
ALWAYS consult a physician before using
this product.