Carl Lewis MOT25 User manual

WARNING: Before beginning this or any exercise program, consult your
doctor. This is especially important for people over the age of 35 or those
with health problems. Read all instructions before using the Running
Machine.
PRECAUTIONS
2
1. Read all instructions in this
instruction book before using the
Running Machine. Use the Running
Machine only in the way described in
this instruction book.
2. It is the responsibility of the owner to
ensure that all users are adequately
informed of all precautions.
3. Use the Running Machine indoors on
a level surface.
4. The safety level of the Running
Machine can be maintained only if it
is examined regularly for damage
and wear. Replace defective
components immediately. If there are
any defective components, do not
use the Running Machine.
5. Keep children away from the
Running Machine at all times.
6. Wear appropriate clothing and
athletic shoes when exercising; do
not wear loose clothing or jewellery
when exercising.
7. If you feel pain or dizziness while
exercising, stop immediately and cool
down.
8. The Running Machine is intended for
home use only.
9. The Running Machine is not intended
for therapeutic purposes.
10. Before switching on, make sure that
the voltage of your electricity supply
is the same as that indicated on the
rating plate.
WARNING: To reduce the risk of serious injury, read the following
important precautions before using the Running Machine.

4
PARTS LIST
1. Hexagonal key
2. 9 mm bolt ( x 6 )
3. 14 mm bolt ( x 4 )
4. 22 mm bolt ( x 2 )
5. 65 mm Upright support bolt ( x 2 )
2
3
4
6. Cosmetic covers
7. Safety key
8. 16 mm Small washer ( x 4 )
9. 20 mm Large washer ( x 4 )
10. Nut ( x 2 )
5
7
8
9
6
1
10

5
PARTS LIST
smart
COMPUTER
SPEED
SPEED
SPEEDOMETER
SPEEDOMETER
PULSE
PULSE
DISTANCE
DISTANCE
TIME
TIME
UP
UP
REFERENCECHARTFORPRESETPROGRAMS
REFERENCECHARTFORPRESETPROGRAMS
UP
UP
DOWN
DOWN
DOWN
DOWN
SAFETYKEY
SAFETYKEY
START
START
CALORIE
CALORIE
F5
F5
F6
F6
F7
F7
UP
TREADMILL
TREADMILL
QUICKSTART:
-ForManualProgram(P1)pressto
select.Speedstartsat0.5miles.
-Selectdesiredspeedratingand
buttons.
-Fortargetprograms(P2-P4)entertarget
datausingandbuttons.
-Push/toconirmtheprogram.
-Pushandtotargettheinputthetarget
information.
-Presstobegin.
-Forpre-setprograms(P3-P7)push
andtoselect.
-Presstobegin.
QUICKSTART:
-ForManualProgram(P1)pressto
select.Speedstartsat0.5miles.
-Selectdesiredspeedratingand
buttons.
-Fortargetprograms(P2-P4)entertarget
datausingandbuttons.
-Push/toconirmtheprogram.
-Pushandtotargettheinputthetarget
information.
-Presstobegin.
-Forpre-setprograms(P3-P7)push
andtoselect.
-Presstobegin.
0.0
0.0
K
0
00:00
0:00
p 1
p 1
ATTENTION!
-Readusersmanualfirsttoavoid
injury.
-Besuretostandonsiderailswhen
startingtreadmill.
-Movingpartscancauseinjury.Be
alertandkeepchildrenaway.
-Listentoyourbody.STOPifyoufeel
dizzy,shortofbreathoranystrain.
ATTENTION!
-Readusersmanualfirsttoavoid
injury.
-Besuretostandonsiderailswhen
startingtreadmill.
-Movingpartscancauseinjury.Be
alertandkeepchildrenaway.
-Listentoyourbody.STOPifyoufeel
dizzy,shortofbreathoranystrain.
MT
008
F4
F4
F3
F3
F2
F2
F1
F1
easy
8A
220V~240V
11 12
11. Main body
12. Handle bar with built in pulse sensors.

6
ASSEMBLY
STEP 1 OF 4
THE MAIN BODY
1. Open the box and remove all packing
material. Lay the main body out on
the floor as shown (fig 1).
FIG 1
smart
COMPUTER
SPEED
SPEED
SPEEDOMETER
SPEEDOMETER
PULSE
PULSE
DISTANCE
DISTANCE
TIME
TIME
UP
UP
REFERENCECHARTFORPRESETPROGRAMS
REFERENCECHARTFOR PRESET PROGRAMS
UP
UP
DOWN
DOWN
DOWN
DOWN
SAFETYKEY
SAFETYKEY
START
START
CALORIE
CALORIE
F5
F5
F6
F6
F7
F7
UP
TREADMILL
TREADMILL
QUICKSTART: -ForManualProgram(P1)pressto
select.Speedstartsat0.5miles. -Selectdesiredspeedratingand buttons. -Fortargetprograms(P2-P4)entertarget datausingandbuttons.
-Push/toconirmtheprogram.
-Pushand totargettheinputthetarget
information.
-Presstobegin. -Forpre-setprograms(P3-P7)push
and toselect. -Presstobegin.
QUICKSTART: -ForManualProgram(P1)pressto
select.Speedstartsat0.5miles. -Selectdesiredspeedrating and buttons. -Fortargetprograms(P2-P4)entertarget datausingandbuttons.
-Push/toconirmtheprogram.
-Pushand totargettheinputthetarget
information.
-Presstobegin. -Forpre-setprograms(P3-P7)push
and toselect. -Presstobegin.
0.0
0.0
K
0
00:00
0:00
p 1
ATTENTION! -Readusersmanualfirsttoavoid
injury.
-Besuretostandonsiderailswhen
startingtreadmill.
-Movingpartscancauseinjury.Be
alertandkeepchildrenaway.
-Listentoyourbody.STOPifyoufeel
dizzy,shortofbreathoranystrain.
ATTENTION! -Readusersmanualfirsttoavoid
injury.
-Besuretostandonsiderailswhen
startingtreadmill.
-Movingpartscancauseinjury.Be
alertandkeepchildrenaway.
-Listentoyourbody.STOPifyoufeel
dizzy,shortofbreathoranystrain.
MT
008
F4
F4
F3
F3
F2
F2
F1
F1
easy
8A
220V~240V
Warning: this running machine is very heavy and will require at least 2
strong people to lift or move it.

7
ASSEMBLY
8A
220V~240V
STEP 2 OF 4
OPENING THE RUNNING MACHINE
FIG 2
Handlebar supports
PROGRESS
1. Raise the handle bar supports into
the position shown in the photograph
below (fig 2).

8
ASSEMBLY
STEP 3 OF 4
FITTING THE LOCKING BOLTS
FIG 3
1. Secure each of the handle bar supports
into place using the upright support bolt
(5) 16 mm washer (9) and nut (10).
Also the 22 mm bolt (4) and 20 mm
washer (9) all shown above.
2. Fit the cosmetic covers into place (see
above) and secure using the 9 mm
bolts (2). You will find that the covers
only fit on correctly one way.
4
9
5
9
10
Cosmetic cover

9
ASSEMBLY
1. Connect each of the handrails to the
upright supports using 2 x 14 mm bolts
(3) and 2 x 16 mm washers (8).
Note: Do not forget to connect the
sensor cable together.
STEP 4 OF 4
FITTING THE ARM RESTS
FIG 4
SPEED
SPEEDOM ETER
PULS E
DI
STANCE
TI
ME
TI
ME
UP
UP
REFERENCECHART
FO RPRESET
PROGRAMS
REFERENCECHART
FO RPRESET
PROGRAMS
UP
DOW N
DOW N
DOW N
SAFETY
KEY
START
CALO RI
E
F5
F5
F6
F6
F7
F7
0.0
K
0
00:00
p 1
F4
F4
F3
F3
F2
F2
F1
F1
Sensor cable
3
3
8
8

10
8A
220V~240V
PREPARATION
SWITCHING ON/OFF
1. Insert the mains lead into the main
body as shown (fig 6). Plug the other
end into the mains power supply.
2. Press the mains switch to the ON
position, an indicator light on the
switch will light up when the switch is
ON.
Mains switch
Mains lead
FIG 6
LOCKING PIN
For normal use, the locking pin must
be in the locked out position.
Pull out the black sleeve and twist
anticlockwise to lock into position.
This will allow the incline feature to
operate
Note: the power fold feature will
not work when the locking pin is
in the locked out position.
Locking pin
FIG 7
FIG 8
Reset switch

11
11
1. Insert the safety key into the monitor
as shown (fig 9).
2. P1 will flash on the display, press
start once, the treadmill will begin
rotating at 0.8 kph.
3. Clip the safety key cord to you
clothing.
4. Adjust the speed using the up or
down buttons.
5. Press the stop/enter button to stop
the treadmill.
FIG 9
smart
COMPUTER
SPEED
STOP/ENTER
PULSEDISTANCE
TIME
UP
REFERENCE CHART FOR PRESET PROGRAMS
UP
DOWN
DOWN
SAFETY KEY
START
CALORIE
F5 F6 F7
TREADMILL
QUICK START:
- For Manual Program (P1) press to
select. Speed starts at 0.5 miles.
- Select desired speed rating and
buttons.
- For target programs (P2-P4) enter target
data using and buttons.
- Push / to conirm the program.
- Push and to target the input the target
information.
- Press to begin.
- For pre-set programs (P3-P7) push
and to select.
- Press to begin.
0.0
K
0
00:00
p 1
ATTENTION!
- Read users manual first to avoid
injury.
- Be sure to stand on side rails when
starting treadmill.
- Moving parts can cause injury. Be
alert and keep children away.
- Listen to your body. STOP if you feel
dizzy, short of breath or any strain.
F4F3F2F1
BASIC OPERATION
Up button
Down button
Start button
Incline button
Safety key
Stop/Enter button

12
12
TO SELECT A PROGRAM
1. When you first switch on the running
machine, P1 will be displayed
flashing in the Speed display window.
2. When P1 is flashing, select the
program you want using the Up or
Down buttons. Press stop/enter to
select the program
3. If you select programs 2-4 then press
stop/enter the relevant display will
flash to allow you to adjust the setting
e.g. in program 3 the time display will
flash.
4. You can then use the Up or Down
buttons to make the program
adjustments.
5. Press the Start button to begin the
program, the treadmill will start
rotating, For programs 1-4 adjust the
speed to the required level.
smart
COMPUTER
SPEED
STOP/ENTER
PULSEDISTANCE
TIME
UP
REFERENCE CHART FOR PRESET PROGRAMS
UP
DOWN
DOWN
SAFETY KEY
START
CALORIE
F5 F6 F7
TREADMILL
QUICK START:
- For Manual Program (P1) press to
select. Speed starts at 0.5 miles.
- Select desired speed rating and
buttons.
- For target programs (P2-P4) enter target
data using and buttons.
- Push / to conirm the program.
- Push and to target the input the target
information.
- Press to begin.
- For pre-set programs (P3-P7) push
and to select.
- Press to begin.
0.0
K
0
00:00
p 1
ATTENTION!
- Read users manual first to avoid
injury.
- Be sure to stand on side rails when
starting treadmill.
- Moving parts can cause injury. Be
alert and keep children away.
- Listen to your body. STOP if you feel
dizzy, short of breath or any strain.
F4F3F2F1
MONITOR
Pulse display
Start
Speed displayDistance display
Time display
Incline control
Down Up
Stop / Enter
FIG 10
Safety key socket
Calorie display
MARGORP
1launaM
2nwodtnuocecnatsiDteserP
3nwodtnuocemiTteserP
4nwodtnuoceirolaCteserP
5margorPniM51teserP
6margorPniM03teserP
7margorPniM04teserP
Note: programs 5-7 automatically
adjust the speed throughout the
program.