Cascade AIR CLASSIC 402001 User manual

INSTRUCTION MANUAL
PLEASE READ THIS INSTRUCTION MANUAL
BEFORE YOU BEGIN ASSEMBLY
!
cascadehealthandtness.com
INTERVALREADOUTS
H.R.
target
HR
interval
20-10
interval
20-30
interval
custom
target
time
target
distance
target
calories
INTERVAL
20/10
20/30
CUSTOM
TOTAL TIME
REST
TARGET
TIME
DISTANCE CALORIES
TARGET HR
65%
OF
80%
OF
M
AX
HR
BPM
NOHR SIGNAL
TARGET HR ACHIEVED
SPEEDUP
SLOWDOWN
GO
TIME?
DISTANCE?
AVERAGE
TOTAL
AVEMAX
WATTS
RPM / AGE?
CALORIES?
TOTAL
AVEMAX
SPEED
KPH
MPH
KM
MILE
HEART RATE
READY
REMAINING
ELAPSED
stop enter start
AIR CLASSIC
MODEL # 402001
AIR CLASSIC
HEALTH & FITNESS
R

contents
safety information 03
customer support 04
assembly instructions 05
Air Classic features explained 12
computer instructions 13
- quick start
- button functions
- console display and feedback
- using workout programs
how to take care of your Air Classic 18
troubleshooting 18
exercising with your Air Classic 19
exploded diagrams and parts list 20
Cascade Health and Fitness warranty 22
2cascadehealthandtness.com

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMIZE THE RISK OF INJURY
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Always assemble and operate
the product on a level surface
•Always use the product on a level surface,
ensure that the product is stable before use.
• Alwaysensurethattheequipmenthasadequatespace
on each side and front (the back can be near to a wall).
• Ensurethattheseatheightisadjustedcorrectly-you
should be stable and balanced whilst on the saddle.
• Adjusttheseatheighttoensurethatyouhaveagood
downward pedal stroke without overstretching, don’t
compromise your balance.
• Trytoensurethatyourbackisstraightwhilstexercising,
especially for long periods
•The safety level of this equipment can only be maintained
if it is regularly examined for wear and tear
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
• Useonlytheadjustmentsettingsasdescribedinthe
instructions.Alwaysusethecorrectadjustmentpin/parts.
•Always check that any pins / parts are tight and
securebeforeuseand/orafteradjustment.
• Neverleaveanyadjustmentdevices
projectingfromtheproduct.
•Always consult your doctor before
undertaking any exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
• Removeallpersonaljewellerybeforeexercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
• Neveroverloadtheequipment–themaximum
user weight of this cycle is 350lbs.
•Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
• Injuriestohealthmayresultfromincorrector
excessive training.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behavior for which the training equipment is
not intended
•If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•The equipment is under no circumstances
suitable as a children’s toy.
•Children should not be allowed on, or around
the equipment - especially when it is not in use.
•This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.
Safety Standards
This cycle meets the requirements of the EU’s EMC and Low Voltage directives (where applicable).
It is important that you keep these instructions for future reference.
!
This product is not suitable for therapeutic purposes.
Safety Information
3
cascadehealthandtness.com
HEALTH & FITNESS
R

Customer Support
Should you require any assistance regarding this product please gather the following information,
and then contact us using the details below:
1. Serial no. - this can be found on
the sticker below, located as indicated.
For future reference, please write down
your serial number in the space
provided below.
2. Original purchase date
3. Place of purchase
4. Information about the place
and conditions of use
5. Precise description of the issue/defect
Your Serial No. is:
Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
No wet cleaning of electrical components, unplug before any care and maintenance
•
The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This
includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc
•
Ensure that you inspect the product regularly - at least once a week is recommended.
•
Ensure that all parts are tight before use.
•
Always replace damaged / worn components with original parts from the manufacturer.
Protect the environment by not disposing of this product with household waste.
Check your local authority for recycling advice and facilities (Europe only).
Contact Us
4
info@cascadehealthandfitness.com
p 425-402-4062
cascadehealthandtness.com
Use only a level surface
Not suitable for therapeutic purpose
Product:AIR CLASSIC
Max. User Weight:350lbs
Serial No.:C2PAB-170500001
MADE IN TAIWAN

Assembly Instruction
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 4 for contact details.
!
This cycle takes up
a oor space of 48.4” x 29.5”
and weighs 157.6 lbs
!
Before you start
1. Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2. Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3. Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4. Unpack the carton
Make sure you have
the following parts:
Console x 1
Console Support
Frame x 1
Parts Tools
Wrench
(13/17)
Part
No.
J4
Part
No.
J5
Part
No.
B
Part
No.
H1
Part
No.
F
x 2
x 2
Pedal set
x 1pair
Front stabilizer
x 1
Part
No.
C
Rear stabilizer
x 1
Disc
Spring
Spacer
Part
No.
E
M8 Nylon
Locknut
Part
No.
E4
Part
No.
I
Main Frame
Part
No.
A
Part
No.
D1
Left Handlebar
x 1
Part
No.
D2
Right Handlebar
x 1
Fix Plate
x 2
Part
No.
G
Foot Peg
x 2
Part
No.
H2
Part
No.
J2 x 2
M8 x 30mm
Screw
M6 x 15mm
Screw
M8 x 25mm
Screw
x 6
x 2
Part
No.
J6
M10 x 20mm
Allen Head
Bolt
x 8
Wrench Phillips
Screwdriver
Part
No.
J3
5
Part
No.
J1
End Cap
x 2
Allen Key (6, 5, 4mm)
cascadehealthandtness.com
INTERVAL
READOUTS
H.R.
target
HR
interval
20-10
interval
20-30
interval
custom
target
time
target
distance
target
calories
INTERVAL
20/10
20/30
CUSTOM
TOTAL TIME
REST
TARGET
TIME
DISTANCE CALORIES
TARGETHR
65%
OF
80%
OF
M
AX
HR
BPM
NO HR SIGNAL
TARGET HR ACHIEVED
SPEEDUP
SLOWDOWN
GO
TIME?
DISTANCE?
AVERAGE
TOTAL
AVEMAX
WATTS
RPM / AGE?
CALORIES?
TOTAL
AVEMAX
SPEED
KPH
MPH
KM
MILE
HEART RATE
READY
REMAINING
ELAPSED
stop enter start
HEALTH & FITNESS
R