Cascade CMX Pro User manual

Owner’s Manual

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CASCADE CMXPro™
CASCADE HEALTH AND FITNESS LLC
17280 WOODINVILLE REDMOND RD NE
STE 800
WOODINVILLE WA 98072
PHONE: [phone]
FAX: [phone]
EMAIL: [e-mail]
www.cascadebiketrainers.com
PLEASE KEEP THIS BOOKLET FOR IMPORTANT WARRANTY
INFORMATION & FUTURE REFERENCE. PLEASE FILL IN BELOW
CHART WITH REQUESTED INFORMATION FOR FUTURE USE:
MODEL NUMBER
37130
DATE OF PURCHASE
SERIAL NUMBER
DEALER NAME
DEALER PHONE NUMBER

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CONGRATULATIONS
You have just become a valued Cascade customer. Our team is
committed to making your cycling experience fun and rewarding
—offering you detailed product information, expert fitness
advice, and direct customer support you can depend on. We want
to thank you for purchasing the Cascade CMX Pro indoor group
cycle.
This CMX Pro Owner’s Manual will help you get the most
enjoyment from your new indoor group cycle. It not only
explains all the important features and safety considerations of
the CMX Pro, it also includes great workout tips and exercise
principles. If at any time you have questions about this
information, please call us at
[phone] and we will be happy to help you. To help us
answer your questions quickly, we recommend that you have the
serial number of your bike ready when you call us. The serial
number of your bike is located on bike frame.
The CMX Pro has been built to deliver an incredible workout,
every component of the CMX Pro has been designed to be more
durable, more user friendly and more comfortable than any
other indoor group cycle you have ridden. Whether you are a
beginning fitness enthusiast or a highly conditioned athlete, you
will immediately feel the difference.
Greater Comfort
 4-way handlebar & seat adjustability allows you to
properly fit your bike ranging from the upright position to
a low, stretched out setup ideal for triathletes.
 Narrower crank design replicates the geometry of a road
bike for greater comfort.
 Comfortable ergonomic seat.
Finally, its attractiveness and small footprint allows you to
position the CMX Pro anywhere in your home/facility for
maximum enjoyment; and you’ll also enjoy how quiet a CMX Pro
workout is. You will quickly discover that the CMX Pro gives you
a better cycling experience than any other indoor group cycle.

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FEATURES
 Smooth, quiet magnetic resistance reduces maintenance
and service
 Durable frame design —Excellent stability, and 350 lb. user
load
 Extra strong bottom bracket design —Fast, simple
assembly and service
 Sweat guard and fender to keep sweat off flywheel
and brake assembly
 Wide adjustment range —Better fit for tall and short users for
improved comfort
 Complete bike designed for maximum corrosion
resistance
 Pop pin post clamps —Quick and secure locking for
easy vertical adjustment of the seat and handlebar
 Standard pedal thread —Accepts most standard cycling
pedals
 Faster assembly —Most components are pre-assembled
 No calibration required —Just hop on & ride
 4-way micro adjustability for both seat & handlebars
allows you to find the perfect fit.
 Left and right stretch pads –for post rider stretching.
 Wide cross legs –for maximum stability
 Large in-line wheels- easy and quick to move bike
 Two water bottle holders –provides for plenty of
water during long rides
 Large diameter leveler feet –allows you to make the
bike stable on uneven surfaces
 The CMX Pro is so smooth and comfortable you can
work out much longer than you ever imagined.

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OVERVIEW
Please review the rest of this Owner’s Manual carefully before you
start using your new CMX Pro. The information enclosed here
will help you get the most enjoyment out of your workout and
includes valuable operating, service, safety, and trouble-
shooting information, as well as guidelines for an effective
exercise program.
We are confident that you will love your new CMX Pro.
Enjoy your riding.

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INDEX
WARRANTY PAGE 7
SAFETY INSTRUCTIONS/INFORMATION PAGE 8
DELIVERY PAGE 11
DIAGRAM PAGE 12
UNPACKING INSTRUCTIONS PAGE 13
ASSEMBLY INSTRUCTIONS PAGE 15
OPERATING INSTRUCTIONS PAGE 17
GUIDELINES FOR SAFE OPERATION PAGE 18
BASIC OPERATION PAGE 22
GENERAL EXERCISE GUIDELINES PAGE 23
MAINTENANCE INSTRUCTIONS PAGE 25
TROUBLESHOOTING PAGE 27
SPECIFICATIONS PAGE 29
EXERCISE LOG PAGE 31

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WARRANTY
PARTS
LABOR
FRAME
LIFETIME
1 YEAR FOLLOWING
CUSTOMER INSTALLATION
NON WEARABLE PARTS
5 YEARS
PEDALS
2 YEAR
WEARABLES
2 YEAR
NEED ASSISTANCE? Customer Service: [phone]
Prior to contacting our Customer Service Department, please have the
following information:
Your name, Customer Number, Shipping Address & Telephone
Number
Serial Number(s) of the inoperable bike(s)
Date(s) of Purchase for the inoperable bike(s)
Your Billing Address
The above information will ensure that you are the only one ordering
parts under your warranty protection. If warranty replacement parts
are shipped to you, you may be required to return the inoperable
part(s). To facilitate this process, the following policy has been
established:
Contact our Customer Service Department to receive a
Return Authorization # prior to shipment
Cascade will incur all UPS Ground freight charges for
Warranty Parts ordered for a machine that is less than 90 days
old. You are responsible for freight charges on warranty parts
for machines that are more than 90 days old. You will not be
responsible for freight charges for any returned inoperable
parts.
If an inoperable warranty part(s) must be returned to our
Customer Service Department, we will pay the shipping cost
and provide detailed return shipping instructions. These
instructions will be sent along with your warranty replacement
part(s)

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SAFETY INSTRUCTIONS/INFORMATION
PRIOR TO BEGINNING AN EXERCISE PROGRAM, READ ALL
INSTRUCTIONS CONTAINED WITHIN THIS DOCUMENT
1. The CMX Pro Indoor Group Cycle is intended for
cardiovascular fitness training and may be used in group or
individual settings.
a. Use this equipment only for its intended use as
described in this manual
b. Do not attempt to ride this bike at high pedal speeds or
in a standing position until you have practiced and are
comfortable riding at slower pedal speeds.
2. This unit is NOT equipped with a freewheel system. If the
flywheel is in motion, the pedals will be in motion.
a. Do not attempt to stop the unit by applying reverse
pressure to the pedals as knee injury may occur.
3. Do not attempt to remove your feet from the pedals while
they are in motion as serious injury may occur from the
spinning pedals.
4. Wait for the flywheel to coast to a stop.
a. If you want to quickly stop the flywheel, apply firm down-
ward pressure to the brake knob. Do not attempt to
dismount the CMX Pro unless the pedals and the flywheel
are at a complete stop.
WARNING When present, this statement is an
indication that there are potential
hazards that could result in injury or
death.
When present, this symbol is an
indicator that you should proceed
cautiously and be alert as your safety
is dependent on your attention to the
instructions.

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SAFETY INSTRUCTIONS/INFORMATION
5. Injury or death may occur from improper use or over-
training. Consult a medical doctor or qualified fitness
instructor to determine an exercise program appropriate to
your level of fitness.
6. Never attempt to turn the pedal crank arms by hand.
a. Do not expose ANY part of your body or clothing to the
drive mechanism as possible injury could occur.
7. In commercial settings, the CMX Pro should always be
used in a supervised environment with qualified
instructors.
8. In a home setting, keep unsupervised children away from
the unit when not in use.
a. Keep children and pets away from the unit while in use.
9. Do not perform push-up type movements on the
handlebars.
10. Never drop or insert any object into any opening on the
exercise equipment.
11. Only use the unit on a stable, level floor.
12. Follow the instructions for safe use of the equipment
including proper seat position, handlebar position, and
use of the foot positioning system of the pedals. Never
adjust the handlebar height higher then maximum height
which is marked with the word “MAX”.
13. For safe operation, allow for at least 1foot (30cm) of free
space to either side of the unit and 2 feet (60cm) of free
space to the rear and front of the unit.
14. DO NOT attempt to make any handlebar or seat
adjustments while sitting or standing on the bike.
15. Users, agents, and anyone directing the use of this
equipment shall be responsible for determining the
suitability of the product for its intended use as outlined
in this manual, including regular maintenance tasks.
Said parties are put on notice that they assume all risk
and liability in connection herewith.

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SAFETY INSTRUCTIONS/INFORMATION
16. Rider capacity of the CMX Pro is 350lb (159 kg).
The safety level of this equipment can only be maintained by
following the guidelines in this manual and examining the
equipment regularly for damage and wear.
Damaged or inoperable components should be replaced
immediately and the equipment should not be used until it is
repaired.
Failure to follow all guidelines above may compromise your
exercise experience, expose you and others to injury, and reduce
the longevity of the equipment.