Celsius PHOENIX User manual

IMPORTANT: Please read all instructions carefully before using this
product. Retain this manual for future reference.

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CONTENTS
IMPORTANT SAFETY NOTICE page 2
EXPLOADED DIAGRAM
page 3
PARTS LIST
page 4
ASSEMBLY INSTRUCTION
page 5-7
MAINTENANCE AND TREATMENT
page 8
WARM-UP AND COOL DOWN
page 9
CONSOLE INSTRUCTION MANUAL page 10-11
WARRANTY INFORMATION page 12

IMPORTANT SAFETY NOTICE
Note the following precautionsbeforeassemblingandoperating the machine.
1. Check all the screws, nuts and other connections before using the machine for the first time and
ensure that the trainer is in the safe condition.
2. Set up the machine inadry level place and leave it away from moisture and water.
3. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of
assembly to avoid dirt and etc..
4. Before beginning training, remove all objects within a radius of 2 meters from the machine.
5. DO NOT use aggressive cleaning articles to clean the machine, Only use the supplied tools or
suitable tools of your own to assemble the machine or repair any parts of machine. Remove drops of
sweat from the machine immediately after finishing training.
6. Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a
training program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to
which you may train yourself and can get precise information during training. This machine is not
suitable for therapeutic purpose.
7. Only do training on the machine when it is in correct working way. Use only original spare parts for
any necessary repairs.
8. This machine can be used for only one person’s training at a time.
9. Wear training clothes and shoes whichare suitable for fitness training with the machine. Your
training shoes should be appropriate for the trainer.
10. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training and
consult a doctor asap.
11. People such as children and handicapped persons should only use the machine in the presence of
another person who can give aid and advice.
12.
13. Before beginning any exercise program, consult your physician. This is especially important for
individuals over the age of 35 or persons with pre-existing health problems. Read all instructions
before using any fitness equipment.
Please stop using the equipment immediately once there’re any defective components and keep it
out of use before you replace the components or repair it by designated agent.
14. Maximum User’s Weight: 100KG.
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EXPLODED DIAGRAM

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PARTS LIST
Parts
No.
Description
Quantity
Parts
No.
Description
Quantity
1
Main frame
1
21 L/R
Crank
1pr.
2
Phillips screw M5x12
4
22 L/R
Pedal
1pr.
3
Extension sensor wire
1
23
Crank shaft cap
2
4
Pulse sensor wire
2
24
Flange nut M8x25
2
5
Phillips screw M5x50
1
25
T-shaped knob M8x65
1
6
Arc washer D5
1
26
Leveler end cap
2
7
Handlebar
1
27
Rear stabilizer
1
8
Flat washer D8
1
28
Carriage bolt M8x73
4
9
Spacer
1
29
Vertical seat post
1
10
Handlebar chunk cover
1
30
Pop-pin knob M16x1.5
1
11
Tension controller
1
31
Knob nut M10
1
12
Handlebar post
1
32
Flat washer D10
1
13
Arc washer d8.5x1.5xφ25xR30
8
33
Horizontal seat post
1
14
Allen bolt M8x15
4
34
Saddle
1
15
Tension control cable
1
35
Handlebar top end cap
2
16
Sensor wire
1
36
Foam grip
2
17
Meter
1
37
Front mast cover
1
18
Front end cap
2
38
U-Shaped slider
1
19
Acorn nut M8
4
39
Square end cap
2
20
Front stabilizer
1
40
Screw
4
NOTE:
Most of the listed assembly hardware has been packaged separately, but some hardware items
have been preinstalled in the identified assembly parts. In these instances, simply remove and
reinstall the hardware as assembly is required.
Please reference the individual assembly steps and make note of all preinstalled hardware.

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ASSEMBLY INSTRUCTION
PREPARATION: Before assembling, make sure that you will have enough space around the item;
Use the present tooling for assembling; Before assembling please check whether all needed parts
are available.
It is strongly recommended this machine to be assembled by two or more people to avoid possible
injury.
STEP 1
I. Install the front end cap (18) to the front stabilizer (20), and then tighten it with screw (40).
II.Install the leveler end cap (26) to the Rear stabilizer (27), and then tighten it with screw (40).
Note: Please make sure the small hole of the end caps align at the hole of the stabilizers when
install the end caps.
III. Attach the Stabilizers (20 & 27) to the Main frame (1) with the Carriage bolts (28), Arc washers
(13), and Acorn nuts (19) as shown.
Note: The Adjust wheel on the Leveler end cap of the stabilizers can be adjusted to keep the
equipment stable.
STEP 2
Attach the Pedals (22L/R) to the Cranks (21L/R) respectively, viewed from the rider’s exercising
position. Always make sure the Pedals are securely tightened before any exercise.
Note: Both pedals are labeled L FOR LEFT and R FOR RIGHT.
To tighten turn the Left pedal COUNTERCLOCKWISE and the Right pedal CLOCKWISE.

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STEP 3
I: Slip the Mast cover (37) onto the Handlebar post (12);
II: Connect the Sensor wire (16) to the upper Sensor wire (3), and install the Tension control cable
(15) to the Tension controller (11), ensured the Cable has been connected correctly as shown.
III: Fix the Handlebar post (12) on the Main frame (1), using the Allen bolts (14), and Arc Washers
(13) as shown.
IV: Slip down the Mast cover (37) and fit in place.

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STEP 4
Attach the Saddle (34) to the Horizontal seat post (33),
secured the screw and nut under the Saddle. And then fit
the Horizontal seat post to the Vertical seat post (29),
secured with the Flat washer (32) and Knob nut (31) as
shown.
Insert the Seat post (29) into the Main frame (1), secured
with the Knob (30) at a proper height as shown.
NOTE: Spin the Pop-pin Knob (30), loosen the Pop-pin
Knob (30) and pull it out, and adjust to the suitable height
according to the users’height and ensure the Pop-pin knob
(30) insert to the spacing hole, and then tighten the Pop-
pin Knob (30).
Loosen the knob nut (31), but don’t pull it out and slide the
horizontal seat post (33) to adjust the distance of the saddle
(34).
STEP 5
I: Feed the Pulse wires (4) out of the
Handlebar post (12) through the
computer bracket.
Attach the Handlebar (7) to the
Handlebar post (12) with the Knob
(25), Handlebar chunk cover (10),
Spacer (9), and Flat washer (8) as
shown.
II: Connect all the Wires (4 & 3) to
the wires come from Computer (17),
and then install the Computer onto
the computer bracket on the top of
the Handlebar post (12) with the
Phillips screws (2) as shown.
25

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MAINTENANCE AND TREATMENT
1. Verify that all the bolts and nuts are locked properly and the turning parts should be turned
freely without damaged parts.
2. Clean the equipment with soap and slightly damp cloth only. Please do not use any solvent to
clean the equipment.
Malfunctions and Treatment
Malfunction
Reason
Treatment
Base is unstable.
1. Floor is not flat or there is small
object under the front or rear
stabilizer.
2. The rear stabilizer end caps
have not been leveled when
assembling.
1. Remove the object.
2. Adjust the rear stabilizer end
caps.
Handlebar is
shaking.
The bolts and saddle post knob are
loose.
Tighten the Bolts and saddle post
knob.
Loud noise from the
moving parts.
The interval of the parts is improper
tighten.
Open the covers to adjust.
No resistance when
riding the upright
bike.
1. The interval of the magnetic
resistance increases.
2. Tension controller is damaged.
3. Running belt slips.
4. The bearing set is damaged.
1. Open the covers to adjust.
2. Change the tension controller.
3. Open the covers to adjust.
4. Change the bearing set.

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WARM-UP and COOL-DOWN
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the
entire program at least two and preferably three times a week, resting for a day between workouts.
After several months, you can increase your workouts to four or five times per week.
WARM-UP
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up
for two to five minutes before strength-training or aerobic exercising. Perform activities that raise
your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.
STRETCHING
Stretching while your muscles are warm after a proper warm-up and again after your strength
or aerobic training session is very important. Muscles stretch more easily at these times because of
their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15
to 30 seconds. DO NOT BOUNCE.
Remember always to check with your physician before starting any exercise program.
COOL-DOWN
The purpose of cooling down is to return the body to its normal or near normal, resting state at the
end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to
return to the heart.
Calf-Achilles Stretch
Inner Thigh Stretch
Toe Touch
Side Stretch Hamstring Stretch