
EMAIL:
customercare@conquerequipment.com
5
. Ensure that tension knob E is fitted correctly as shown through the barrel bolt
underside of the
roller. Adjust knob E to se
from slipping.
Be sure bike tire is inflated
6. Place the riser
block under your bike’s front wheel.
7
. Adjust the tension knob E for more or less resistance. You may also use the gears of your
bike for more or less resistance.
8
. To reduce noise, consider using a slick tire on the rear wheel
the trainer.
9. To re
move your bike from the trainer, r
roller from the bicycle. Rotate
SAFETY WARNINGS:
1. NEVER use trainer on uneven surfac
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
trainer.
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
Visually i
nspect trainer and bike before each use.
4. KEEP PETS AND CHILDREN CLEAR of trainer when in use.
5. NEVER touch wheels or roller mechanism when they are in motion.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
7. NEVER let go of the handlebars while riding your bike.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
workout regimen.
We appreciate your feedback! We
enjoyed
our product, feel free to leave us a
have questions, please email us at customercare@conquerequipment.com and we
will do everything in our power to be sure yo
Product name:
Conquer Indoor Bike Trainer
SKU: 530-TRNTWHT
EMAIL:
customercare@conquerequipment.com
TEL: 855-349-4327
help.ConquerEquipment.com
customercare@conquerequipment.com
WEB: help.conquerequipment.com
. Ensure that tension knob E is fitted correctly as shown through the barrel bolt
roller. Adjust knob E to se
t
the roller tightly against the tire to prevent the tire
Be sure bike tire is inflated
to the proper PSI.
block under your bike’s front wheel.
. Adjust the tension knob E for more or less resistance. You may also use the gears of your
bike for more or less resistance.
. To reduce noise, consider using a slick tire on the rear wheel
, or an exercise mat beneat
move your bike from the trainer, r
otate the adjustable tension knob E to release the
s and loosen to remove the bicycle.
1. NEVER use trainer on uneven surfac
es. Always set up your trainer on a flat, even surface.
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
nspect trainer and bike before each use.
4. KEEP PETS AND CHILDREN CLEAR of trainer when in use.
5. NEVER touch wheels or roller mechanism when they are in motion.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
7. NEVER let go of the handlebars while riding your bike.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
We appreciate your feedback! We
hope this exceeded yo
our product, feel free to leave us a
product review. If you need help or
have questions, please email us at customercare@conquerequipment.com and we
will do everything in our power to be sure yo
u are happy!
Conquer Indoor Bike Trainer
customercare@conquerequipment.com
855-349-4327
. Ensure that tension knob E is fitted correctly as shown through the barrel bolt
found on the
the roller tightly against the tire to prevent the tire
. Adjust the tension knob E for more or less resistance. You may also use the gears of your
, or an exercise mat beneat
h
otate the adjustable tension knob E to release the
es. Always set up your trainer on a flat, even surface.
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
product review. If you need help or
have questions, please email us at customercare@conquerequipment.com and we