Cortex SM25 User manual

Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au
SM25 Pulley Station Add On
USER MANUAL

2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04
III. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
VI. Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
| TABLE OF CONTENTS

3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this machine.
To ensure your safety, read the following precautions before using this product
1. Please read, study and understand the instructions and all warning labels before use.
(It is recommended to be familiar with the normal operation and use methods of the device before
using this product. Information is available on this manual and at local retailers).
2. Please keep this manual and ensure that all the warning labels are clear and complete.
3. This product is recommended to install by more than two people.
4. Please consult your doctor’s advice before starting the exercise.
5. Please ensure safety when the children are present.
6. Be careful when using it with children present.
7. Please check any signs of wear of the wire rope regularly. If there is wear, it may cause some danger
to you.
8. Please keep your hands, limbs and clothes stretch to use the device.
9. Please note any signs of machinery that may occur, including part wear, loose hardware, and welding
cracks. Stop using the device with the above signs immediately and contact the after-sales service
department of our company.
10. You can complete the assembly with a wrench, or an inner hexagon wrench.
11. The user weight of this product shall not exceed 100kg.
12. The product is subject to change without notice and the final interpretation belongs to the Division.

4| CARE INSTRUCTIONS
II. CARE INSTRUCTIONS
•Lubricate moving joints with silicon spray after periods of usage.
•Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
•The machine can be kept clean by wiping it down using dry cloth.
•Check and adjust the tension of wire rope on a regular basis.
•Regularly check all moving parts and make sure there are signs of wear and damage, if any the use of
the device must be stopped immediately and contact our after-sales department.
•During inspection, it is necessary to make sure that all bolts and nuts are completely fixed. If any bolt
or nut connection is loosened, please re-tighten.
•Check weld for cracks.
•Failure to perform daily maintenance may result in personal injury or equipment damage.

5
PARTS LIST |
III. PARTS LIST
Key No. Description Qty.
1Left Butterfly Arm 1
2Right Butterfly Arm 1
3Back Rest Upright Column 1
4Cable Rail Bottom Feet 1
5Cable Rail Top Frame 1
6Weight Holder 1
7Foot Plate 2
8Back Rest 1
9Arm Pads 2
10 Sleeve 2
11 Cable Rods 2
12 Butterfly Arm Frame 1
13 Joint Frame Bottom 1
14 Joint Frame Top 1
15 Pulley 6
16 Cable 4370mm 1
17 Cable 2895mm 1
18 Pulley Diaphragms 2
19 Nut Cap 2
20 Collars 2
21 Large Shock Pad 2
Key No. Description Qty.
22 Knob 1
23 Frame Shaft 1
24 Connecting Plate 2
25 Flat Connecting Sheets 2
26 Pulley Block 2
27 Cross Pulley Block 1
28 Screw Sleeve Welding 1
29 Connecting Plate 1
30 Bolt M10x90mm 6
31 Bolt M10x70mm 13
32 Bolt M10x60mm 1
33 Bolt M10x45mm 6
34 Bolt M10x20mm 4
35 Bolt M8x65mm 6
36 Bolt M6x35mm 2
37 Large Washer Ø10 2
38 Flat Washer Ø10 56
39 Washer Ø86
40 Nut M10 28
41 Nut M5 2

6| PARTS LIST
1 2 3 4 5
6 7 8 9 10
11 12 13 14 15
16 17 18 19 20
length: 4370mm length: 2895mm
21 22 23 24 25
26 27 28 29 30
M10 x 90 6pcs.
31 32 33 34 35
M10 x 70 13pcs. M10 x 60 1pc. M10 x 45 6pcs. M10 x 20 4pcs. M8 x 65 6pcs.
36 37 38 39 40 41
M6 x 35 2pcs. enlarge φ10 2pcs. φ10 56pcs. φ8 6pcs. M10 28pcs. M6 2pcs.

7ASSEMBLY INSTRUCTIONS |
IV. ASSEMBLY INSTRUCTIONS
IMPORTANT:
1. The washer should be placed at both ends of the bolt (anti-bolt head and nut), unless otherwise specified.
2. During the preliminary assembly tighten all bolts and nuts by hand, and then tighten with wrench for complete assembly.
3. Some parts from the list are pre-assembled on the equipment.
4. This product is recommended to be installed with 2 or more people.
STEP 1
1. According to the diagram, the bolts (#31) and the flat connector (#29) are pre-installed on part (#A).
2. Place (#7) onto part (#A) side as shown in the drawing, and use the bolts (#30), flat spacers (#38), nut
(#40) to secure.
7
7
A
30
40
29
31

8| ASSEMBLY INSTRUCTIONS
STEP 2
1. Install (#3) onto (#A) according to the diagram, and secure with flat spacer (#38) and nut (#40).
2. Place (#8) onto (#3) and fix with bolts (#35) and flat spacers (#39).
3. Place (#26) on (#3) as shown in the figure, and secure with bolts (#31), flat spacer (#38) and nut
(#40).
4. Place (#11) into (#4) and tighten with bolts (#34) and flat spacers (#3). Place pre-installed (#4) onto
(#A) side and tighten with (#25), bolts (#30), flat spacer (#38) and nuts (#40).
5. Place in order (#21) and (#9) into (#11). Place (#10) sleeve onto (#9) and put the (#20) collars onto the
sleeve.
6. Secure (#5) to (#11) with bolts (#34), pads (#38). Connect the other side to (#25) and put on (#B) and
tighten the bolts (#31), pads (#38) and nut (#40).
31
38
25
3
826
31
B
38 34
38
40
5
26
38
40
39
35 11
40
38
25
20
38
40
434
38
21
9
10

9ASSEMBLY INSTRUCTIONS |
STEP 3
1. According to the diagram, place (#13) and (#14) to the front of (#3), and (#24) at the back, then tighten
with bolts (#31), flat spacer (#38) and nuts (#40).
2. According to the diagram, place (#12) on both sides of (#14) and pass through (#23) and tighten it
with the flat gasket (#37) and nut (#40).
3. Place (#28) inside (#13) as per the diagram, then insert in (#32) and tighten with flat gasket (#38)
and nut (#40). Screw on (#22).
4. Set (#2) onto (#12) according to the diagram, cover (#19) with bolts (#36) and nuts (#41). Attach (#9)
onto (#2) with flat pads (#39) and bolts (#35).
5. Repeat on the other side.
37
40
36
22
23
28
14 40
38 24
38 31
19
12
41 13
32
24
1
35
39
2
9

10 | ASSEMBLY INSTRUCTIONS
STEP 4
NOTE: Be sure to install the wire rope before installing the pulley.
16
17
15
27
18

11EXERCISE GUIDE |
V. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are over the
age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the
accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart
rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your
muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily
activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot
fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10
minutes of stretching and some light
exercises. A proper warm-up increases
your body temperature, heart rate and
circulation in preparation for exercise.
Ease into your exercise.
After warming up, increase the
intensity to your desired exercise
program. Be sure to maintain your
intensity for maximum performance.
Breathe regularly and deeply as you
exercise.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
WORKOUT GUIDELINES
COOL DOWN
Finish each workout with a light jog
or walk for at least 1 minute. Then
complete 5 to 10 minutes of stretching
to cool down. This will increase the
flexibility of your muscles and will help
prevent post-exercise problems.
This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down
for a few minutes.

12 | MAINTENANCE
VI. MAINTENANCE
MAINTENANCE METHOD:
To extend the service life of the device, the parts must be lubricated on time. The product has been
initially lubricated before leaving the factory, but lubrication is required between the guide rod and
the weight plate over time.
1. Pulley and wire ropes should be regularly checked for signs of wear.
2. Check and adjust the tension of the wire rope regularly.
3. Check all moving parts regularly. If there is a damaged part, stop using the device immediately and
contact the store.
4. Ensure all bolts and nuts are fully fixed and re-tighten them when it is loose.
5. Check the welding for cracks.
6. Failure to perform routine maintenance may cause personal injury or equipment damage.
7. Ensure any handle attachments are fully secured before use to prevent from injury.
NOTE: Silicon oil/spray is recommended for lubrication.

13WARRANTY |
VII. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form

WWW.LIFESPANFITNESS.COM.AU