ParaBody 866101 Mounting instructions

866101
STRENGTH BUILDING SYSTEM
PRODUCT ASSEMBLY
INSTRUCTION SHEETS
I
()2.123.’95

866101 ASSEMBLY PARTS LIST
SORT AND COUNTALL PARTS. BEFOREBEGINNING ASSEMBLY
HARDWARE:
ITEM NAME/DESCRIPTION QTY
I.
3.
4.
6.
7
21).
I/2 X4IN.BOLT................................................................................................................... I
I.’2 X3-1/4lN.BOLT............................................................................................................. 6
I/2 X3IN.BOLT................................................................................................................... I
3’,~X2-3/4IN.BOLT............................................................................................................. l
~’,RXI-1/4IN.BOLT............................................................................................................. 6
I 2IN:WASHER................................................................................................................. 16
z gIN.WASHER................................................................................................................... 8
; xIN.LOCKWASHER........................................................................................................ 6
1,2 IN.LOWHEIGHI"LOCKNUT....................................................................................... I
~2IN.LOCKNUT................................................................................................................ 7
~,~ IN.LOCKNUT................................................................................................................ I
.RPRINGPINASSEMBLY..................................................................................................... I
17’IN.FLANGEBEARING.................................................................................................. 4
’~:161NMUSHRO()MCAP.................................................................................................. 6
PALNUT................................................................................................................................
Il I~~MBSCREW..................................................................................................................... 2
~",.\ I.~RlAGEGUIDE............................................................................................................... 2
I’,.\R,-\GLIDESTRIPIgP["R}................................................................................................. 1
I-I a IN. SO.RUBBERBUMPER...................................................... : ..................................
?4IN.SO.RUBBERBt.IMPER............................................................................................ 1
.; X2IN.ENDCAP............................................................................................................... 2
2IN..";O.ENDCAP................................................................................................................
I-3-~IN.SO.ENDCAP......................................................................................................... 4
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OFTHE BOLT.
BOLT LEN(;TH RULER:
I,.’2 1I/2 I I/2 [ i/2 I112 II/2 ]
t1I2 3 I4I5_[ 6

866101 ASSEMBLY PARTS LIST
SORT AND COUNTALL PARTS BEFORE BEGINNING ASSEMBLY
WELDMENTS/PARTS;
ITEM NAME/DESCRIPTION QTY
6.
7
9
12.
13.
14.
15.
I~.
17.
18.
UPRIGHTFRAMEWLDMT......................................... (64284011....................................... 2
BENCHFRAMEWLDMT............................................. (6428501).......................................
ARMCURLFRAMEWLDMT...................................... (6418501).......................................
CROSSBRACEWLDMT.............................................. (6428301).......................................
I IL:IGI I’F ADJUSTMENTBARWLDMT...................... (6428601).......................................
WOLFFSLEEVEWLDM’I"............................................ (6406601).......................................
BENCHSLIDEWLDMT............................................... (6428701).......................................
SLIDESUPPORTWLDMT........................................... (642820t).......................................
LI’_-GEXTENSIONNECKWLDMT.............................. (6416301).......................................
LEGFXTENSIONWI,DMI".......................................... (6416401).......................................
1-IINGETAB................................................................... (6406401}.......................................
I;-PIN.............................................................................. (6406501).......................................
Rf)LI.IZRPADSHAFT.................................................... I6485301).......................................
R(~LI,ERPAD................................................................ (6194601)....................................... (~
SEA’I"PAD...................................................................... (6408401)....................................... l
I L,\C’KPAD..................................................................... 16408001)....................................... I
ARMCURLPAD........................................................... (6418901)....................................... I
t;PRIGI-tTLABELS{I-25)............................................. (6189501)....................................... 2
3

8661111 ASSEMBLYINSTRUCTIONS
FORPURCHASINGTHE86610.I,STRE,.N.GTH"BUILDING.SYSTEM:-:PLEASE SAVETHESEASSEMBLY
INSTRUCTIONSFOR YOURPERSONALREFEREN.CEi:AND ;ADDITIONAL SERVICE
INFORMATION.’?:: ....
***IMPORTANT***
Tt I E ,~6.6.IO.I.STR.ENGTII B.UILDING SYSTEMMUSTBE ASSEMBLEDONA FLAT, LEV!EL
SI~RFACET() ASSUREITS PROPERFUNCTION. ./ . :.,. ....
I’AI,IAi~()DY INC. STRONGLYRECOMMENDSTHAT THIS PRODUCTBE ASSEMBLEDBY TWO
PER,..ONS TOAVOIDPOSSIBLEINJURY.
IF YOU EXPERIENCE ANY PROBLEMWITH THE ASSEMBLYOF THIS PRODUCT, [’LEASE
CONTACT YOUR DEALER OR YOUR PARABODY CUSTOMER SERVICE REPRESENTATIVE
AT: 1-800-328-9714
TOOLS REQUIRED: RATCHET, 3/4 SOCKET or WRENCH, 9/16 SOCKET or WRL’NCH,
AD.IUSTABLE WRENCH. and RUBBER MALLET or HAMMER
Im, crlo~wll)3X2 IN ISNI)C’/\I z into the ~.op ofthe UPRIGHTFRAME.and two (2) 2IN.SQ.END
~’.\l’:q into flae BASEoftlac tlPR.IGHTFRAMEas shownon dra~ving. Repeatthis step for the second
t II’I,I.I(;HT FRAME.
~ECUP,ELy assemble both UI’RIGHTFRAMESto the CROSSBRACEas shown on drawing using
four (41 I/2 X3-1/4 IN. BOLTS.eight (8) I/2 IN. WASHERS.and tour (4) I/2 IN. LOCI<
(IMP()RTANT: THE ANGLE BRACKETSON THE CROSS BRACE ARE OFFSET, PLEASE
MAKESIIP, E TIqAT THE LONGESTENDOF THE BRACKETIS FACING UP BEFORE
A.’qSEMBL.Y)
.~E£’UREI.Yassemble the BENCHFRAMEto the CROSSBRACEas shown on drawing using two (_.2)
2 X 3-1 4 IN. BOLTS.four/4} I/2 IN. WASHERS.and t~vo (2) I/2 IN. LOCKNUTS.
I~v~crt t~ 12) 1!’2 IN. FLANC.;EBEAI~,INGSinto eacl~ end of the BUSHINGof the BENCHFRAMEas
¯ .;}lOWll 011 kh’L1Wlll~.
¯ ECURELYassemble tl~e BENCHSLIDEto the BUSHINGof the BENCHFRAME,as shown on
drawine, using one (I) I.’2 Xa IN. BOLT.two (2) 1,’2 IN. WASHERS.and one (I) 1:2 IN. LOCK
"4

866101 ASSEMBLY INSTRUCTIONS
;\truth eight (8) PARAGLIDESTRIPSto tile WOLFFSLEEVE(FOURONEACHEND)as shown
(DETAILA)using the foliowin,,~ steps;
¯Tllorou-hly clean all surf,aces ~vherethe PARAGLIDESTRIPSare to be attached.
¯Renmvetile PARAGLIDESTRIPSfrom the paper backing and firmly, apply thenl to all shown
,~uri’accs.
’7. I) I.J-PIN throu,=,h the BUSHINGof the WOLFFSLEEVEas shownon drawing, and attaci~
NUTto lhe end of the U-PIN.
.’-;l-’.(’I RELYAsSenlhle one (I) SPRINGPIN ASSEMBLYto tile SPRINGPIN BARREL,.ofthe
\V()LFF 5;LEEVE as shown in (DETAIL B). (!!! IMPORTANT!!! TIGHTENTHENUT
.KPRING PIN ASSEMBLYSECURELY)
Pull ht~ck Ihe SPRINGPIN on the WOLFFSLEEVEand slide it over the end of tile BENCHSLIDEas
shm~n Oil. drawing. Engagethe SPRINGPINinto one of the adjustrnent holes. Secure the WOLFF
SLEEVEin place with one (I) "FHUMBSCREW.
I). I.()().~ELY assemhle one I 1 ) ’FHUMBSCREWto the UPRIGHTTUBEof the BENCHFRAME
¯ .ht~wn oil dr;.r, ving. (THIS WILLBE USEDTOSECUREATTACHMENTSIN PLACEI~
..\uach ~mc (I) I-I/4 IN. SQ. Rt;BBERBUMPERto the SLIDESUPPORTas shown Oil drawing.
.’,;E( I. REL~assemble tile .SLIDESUPPORTto the end of the BENCHSLIDEas showncn drawilm
usin~ ~mcI I I 3 ,q X 2-3 4 IN. BOI.T.two (2) 3/8 INWASHERS.andone ( I I 3.;8 IN. LOCKNUT.
.,Milch two (2) CARRIAGEG( IIDES to the top of the BENCHFRAMEwhere tile SLil)E SUPPORT
makesconlact. ~e~drawing.
Assemble the SEATPAl) to the WOLFFSLEEVE.start by sliding two (2) HINGETABSover tile
of the \V¢)LFF SLEEVE(ONEONEACHSIDE) as shown on drawing, and SECURELYassemble
each I-tlN(;E TABto the NEATPADusing two (2) 3/8 X I-I/4 IN. BOLTS.two (21 3/8 IN. LOCI<
\VA,v;ItEI.L-:. and two ~213,~ IN. WASHERS.(MAKESUREBOTHHINGETABSAREALLTHE
~,\ AY()N THEPIN)
Assemble tile BACKPADmt~~e WOLFFSLEEVE,slide the two (2) remaining HINGETABSover tile
PIN ol’th¢ WOLFFSLEEVE(ONEONEACHSIDE) as shown on drawing, and SECURELYassemble
each HIN(;E TABto the BACKPADusing two (2) 3/8 XI-I/4 IN. BOLTS,two (2} 3/8 IN. LOCI(
\V:\SIIERS. and two (213/8 IN. WASHERS.(MAKESUREBOTHHINGETABSARE
A(a.a.INST THEOTHERHINGES)
I6. Insert o,e ( I ) I-3,~4 IN. SO. ENDCAPinto the top of the LEGEXTENSIONNECKas.shown
drawing.
17. .’,lidc mo{2) ROLLERPADSover each end of the SHAFTof the LEGEXTENSIONNECK,as shown
,m chawin,_’, and hold in place using two (2) STARLOCKCOLLARS.
,~. Insert fl~rcc (.~) I-3,’4 IN. S{.~. I..~ DCAPSinto tile ends of the LEGEXTENSIONas shownon dra~ving.

866101 ASSEMBLY INSTRUCTIONS
19. Insert two 12) I/2 IN. FLANGEBEARINGSinto tile BUSHINGon the LEGEXTENSIONa.,; shown on
drawing.
20. .kssemblc the LEGEXTENSIONNECKto the LEGEXTENSIONas shown on drawing, using one (I)
? IN. BOLT.two (2) I/2 IN. WASHERS.and one (I) 1/2 IN. LOWHEIGHTLOCKNLIT.
(TI(;HTEN THE CONNECTION ENOUGHTO REMOVE THE PLAY, YET ALLOWING THE
EXTENSION TO ROTATE FREELY)
21. .,\ssemble four {4/ROLLERPADSto tile LEGEXTENSIONas shown on drawing, using two (2)
R()LLER PADSHAFTS. and Four (4) STARLOCKCOLLARS.
,\m~ch tree (I) 3/4 IN. SO. RUBBERBUMPERto tile LEGEXTENSIONapproximately wh,~re silown
23. Insert the U-PIN (WHENNOTIN USE) through the BUSHINGof the LEGEXTENSION.and position
t behind lhc WASHERon the WEIGHTPEG of the LEGEXTENSION.(SEE DETAILC)
>;F.CI IRELYassemble the -~RMCURLPADto the ARMCURLFRAMEas shown on drawing, usin~
m,, ~2~ ~ ,~ X I-I ’4 IN. B(~I.’I’S~ m,o (2) 3/8 IN. LOCKWASHERS,and two (2) 3/8 IN. WASHERS.
Almchtwo sets oFUPRI(;HTLAI~ELS(I to 12) to the inside surfaces of both UPRIGHTFRAMES
Sllown 011 drawing,;.
6

866101 EXERCISE SET-UP
1"~, perfl)r~) FLATBENCHEXERCISES,lift the BENCHSLIDEup and set the HEIGHT
AI).IUSTMENTBARinto tl~e bottom rungs of the UPRIGHTFRAMES.Lower the BENCHSLIDE
~l~xx’~ ~m ~¢~p of the HEIGHTAD.IUSTMENTBAR.Adjust the WOLFFSLEEVEforward or backward
tmtil prol~Cr aligtat’nent with UPRIGHTSis reached, and tighten THUMBSCREW.
I~ perfiw~u INCLINEPRESSES.lower the BENCHSLIDEdown onto the BENCHFRAtVIE. Place the
IIEI(;HT AD.IU.qTMENTBARinto the forth or fifth rtmgs (DEPENDINGONANGLEOF INCLINE)
~,t’Ilac UPP, IGHTFRAMES.Adjust the WOLFFSLEEVEforward or backward until proper alignment
wilh UPRIGHTSis reached, a~d tighten THUMBSCREW.Adjust the SEATPAD.by pullirt,.,i back the
U-PINemdallow it to rest t~t~ t~,g;ain the SPRINGPIN HOUSINGon the WOLFFSLEEVE.
1,, i~,:’rl’twm MILITARYPRESSES.lower the BENCHSLIDE down onto the BENCHFRAME.Place
!he II E I(;IIT AD,IUSTMENTBARinto the fifth rungs of the UPRIGHTFRAMES.Adjust the
WOLFF~-LEEVEbackw;~rd mrhe last adjustment hole in the BENCHSLIDE.and tighte~
I tIt;N’II~,.";t"RIEW.
I~s I~crl~wm DECLINEPRESSES. and AB CRUNCHESthe LEG CURL/EXTENSIONPEDESTAL
will b~:, needed, b~serl the I~-PIN through the hole in the LEGEXTENSIONNECKand the !~USH1NG
~tlac LE(; EXTENSION(AT THESAMETIME). Insert the LEG EXTENSIONNECKinto
t’PRI(;H’I" TUBEof the BENCHFRAMEand alloxv the U-PINto rest on top, a~d tighten
F111 IMI3~(_’I~,EW. Lowerfl~c BENCHSLIDEdownonto the BENCHFRAME.Lock legs in behind the
I,~¢)LLEi?, PADSol:lhe LEG CURL/EXTENSIONPEDESTAL.The WOLFFSLEEVEmay" be
i~d.jt~;ledI’~w
l,~ pert’twin LEGC(JRL.~,wI.E(; EXTENSIONS.makesure that the BENCHSLIDEis in the FLAT
I,IF.NCHI~,~;itio~. trod lh;~l the U-PINis not in the LEGEXTENSIONNECK.Slide the LEG
EXTENSI()N NECKi~t~ tht~ UPRIGHTTUBEof the BENCHFRAME.
It~ lacrl’~wm SQUATS, (MAKESURE THATNO ATTACHMENTSARE IN THE UPRIGHTTUBE
OF THEBENCHFRAME)slide the WOLFFSLEEVEto the fi-ont of the BENCHSLIDF. Rotate the
BENCHSLIDEup and allow it to rest on the UPRIGHTTUBE.Allow the BACKPADtc, hang down.
[THE HANGING WEIGHT OFTHE BACK PAD WILL KEEP THE BENCH SLIDE FORWARD)
I’,~ I~crlk)rm ARMCURLS.insert the ARMCURLATTACHMENTinto the UPRIGHTTUBEof the
I~I.~N(:I.I FRAME.;~l~cl tighten the THUMBSCREW.
’lc;~sc I~ll~xx:’ the W()RKOU’FMANUALfor the correct wayto use this product.

01 I AS SHOWN I
~~. . /--3/8 IN WASHER(2)
/~ ’-3/8 IN LOCKWASHER(2)
3/SX I--I/~-INBOLT
/
Z-ARM CURL PAD
-~RMCURLFRAME
SERIALNUMBER
/
~ACK PAD ~ /

i--3 X 2 N ENDCAP(2)
/
FUPRIGHT FRAME
/
\\ //--, UpRIgHTFRAME
/
/
/
Z21NSQ ENDCAP(4-)
V2IN WASHERS(12) \
\
I/2x3-I/4.iNBOLT(s)
----~
SPRINGPiN ASSEMBLY
(
~~I~IN(~ PiN BARREL
DETAILB