Decathlon ONRHYTHM 500 User manual

ONRHYTHM 500
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1. PRESENTATION
Beats per minute
Alarm Battery
Heart rate
Settings
Start / Pause / OK
Backlighting /
Back
Graphical indicator
of target zone or
intensity of e󰘯ort
Left or «-» / Stop or
reset / Time per lap
Percentage of max. heart
rate
Right or «+» / Adju󰘵
interval
C
D
B
A
2. GETTING STARTED
Press A
Press A
Year
Language
Hold D
Press D
Auto
Press D
Press A
Hour
Minutes
Press D
Press D
Press A Month
Press
D
Day
Month of birth
Height
Date of birth
Weight
Press
D
Press D
Press D
Press D
Press A
Press A
Press D
Press D
Press D
Press
D
Press A
Press
A
Press
A
Press
A
Press
A
Gender Press A
Year of birth
Units
3. CARDIO FREQUENCY METRE BELT
3.1 Putting the belt on
a. Dampen the electrodes on the belt
for optimal reception of the heart rate
signal.
b. Open the belt using the fa󰘵ener on
the side of the belt
c. Put the belt on your torso, then close it.
d. Tighten the belt, making sure that the electrodes are pressed again󰘵 your
torso.
3.2 Precautions
This appliance is designed for sports and leisure use. It is not a medical moni-
toring device. The information provided by the appliance and in this booklet are
for reference only and mu󰘵 only be used in the treatment of an illness with your
practitioner’s approval.
Due to possible interference caused by the radio transmission sy󰘵em, people
with pacemakers are advised not to use cardio frequency metres that use this
technology.

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5.1.1.2 Activity with a target zone
When a target zone is con󰘰gured, the graphical readout tells you whether
your are within the con󰘰gured zone.
Below Target Zone
2nd and 3rd quarters
of Target Zone
4th quarter of
Target Zone
Above Target Zone
1󰘵 Quarter of Target Zone
Press C
Press C
Press D
Press D
Press C
Chronometer Time
Target zone
Heart rate
Heart rate
Calories
BPM
%MCF
5.1.1.3 Time per lap
At any point of your activity, you can take your time per lap by pressing B.
{ { {
5.1.1.4 Pause and 󰄋op session
Press D
Pause Stop session
Press B
Session summary
Save session:
Press D Press D
Press C
Press C
Press C
Without target zone
With target zone
Calories
Intensity of the session
Average heart rate
Time in zone
Length
5.1.2 Interval activity
5.1.2.1 Getting 󰄋arted and interval mode settings
When you use the interval mode for the 󰘰r󰘵 time, you are automatically directed
to the settings of your interval session.
Press D
Press D
Press D
Press D
Press D
Action: Seconds Re󰘵 : Minutes
Number of repeats Number of series
Warm-up: Minutes
Action: Minutes
Warm-up: Seconds
Re󰘵 : Seconds
Between series: Minutes
Press D
Press D
Press D
Press A
Press A
Press A
Press A Press A
Press A
Press A
Press A
Between series: Seconds
Relax: Minutes
Relax: Seconds

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7.1.3 Date
Press D
Press D
Press D Press D
Press A Press A
7.1.4 Language
French, English, Spanish,
Italian, German
7.2 Activity settings
Press D
Press B/C
7.2.1 Units
Press B/C
Euro :
Kilogrammes
Centimeters
US : Pound Feet
7.2.2 Heart rate settings
Press B/C
Press A
Press A
Press A
Unit: Beats per minute
Max. heart rate
Zone: On / O󰘯
Press D
Press D
Press D
BPM
%maxcf
8. USER SETTINGS
Press A
Press A
Press A
Press D
Press D
Gender
Year of birth
Date of birth
Weight Height
Month of birth
Press D
Lb / ft
Kg / cm
8.2 Pairing the cardio frequency meter belt
The cardio frequency belt mu󰘵 be paired with the watch in order to be reco-
gnised.
Therefore, you mu󰘵 proceed with a new pairing when you use a new cardio
frequency belt.
To pair the belt, place it on your torso according to the in󰘵ructions in para-
graph 3.1.
Press D
Press B
Press B
Signal not found
Signal found
9. BATTERY
9.1 Caution
Watch battery 󰘱at Belt battery 󰘱at

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9.2 Replacing the batteries
9.2.1 Watch
To replace the battery in your watch, please go to the workshop in your
neare󰘵 Decathlon 󰘵ore. If you replace it yourself, you might damage the seal
and cause a leak.
b
Производитель и адрес, Франция:
DECATHLON - 4 Boulevard de Mons - BP 299
59650 Villeneuve d'Ascq cedex - France
Made in China - Fabricado na/em China - Произведено
в Китае - İmal edildiği yer Çin - ผลิตในจีน
TURKSPORT Spor Urünleri Sanayi ve Ticaret Ltd.Şti Osmaniye Mahallesi Çobançeşme Koşuyolu Bulvarı
No: 3 Marmara Forum Garden O󰘲ce 0B Blok 01 Bakırköy 34146 I󰘵anbul, TURKEY
540-0011, 大阪市中央区農人橋1-1-22, 大江ビル10階, ノヴァ
デックジャポン株式会社
IMPORTADO PARA O BRASIL POR
IGUASPORT LTDA CNPJ:02.314.041/0001-88
以下标示仅在中国大陆地区适用, 商标 DECATHLON - 产品名
称：Onrhythm 500 心跳监控户外运动手表 - 功能 / 用途：时
间日期显示 运动计时 闹钟 心跳监测 (佩戴心跳带) - 卡路里消
耗 蓝牙传输 - 工作电压：3.0V - 电池类型 : CR2032 纽扣电
池 - 防水等级：手表 (5ATM) 心跳带 (1ATM) - 产品等级：合
格品 - 执行标准：Q31/0115000099C028-2016 - 质检证明：合
格 - 生产商：上海莘威运动品有限公司- - 公司地址：上海市闵
行区申北路 2号 邮编 : 201108
Импортер: ООО «Октоблу»,141031, Россия, Московская область, Мытищинский район, МКАД
84-й км., ТПЗ «Алтуфьево», владение 3, строение 3, [phone] - для занятий спортом - Не
подлежит обязатяльному подстерждению соотвествия - пульсометр
進口/委製商台灣迪卡儂有限公司 台中市南屯區大墩南路379號
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