Dyaco SPIRIT XIC600 User manual

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Owner’sManual
Model No.
16207776000
XIC600
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
Read and
understand this
manual before
operating unit
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Retain For Future Reference
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TABLE OF CONTENTS
Product Registration .................................................................................1
Important Safety Instructions.....................................................................3
Important Operation Instructions...............................................................4
Assembly Instructions................................................................................6
Operation of Your New Indoor Cycle ......................................................11
First Time User Instructions....................................................................16
General Maintenance...............................................................................19
Exploded View ........................................................................................20
Parts List .................................................................................................21
Manufacturer’s Limited Warranty.............................................................30
ATTENTION
THIS INDOOR CYCLE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS
WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS
WARRANTY IN ITS ENTIRETY.

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Thank you for your purchase of this quality fitness bike trainer from Dyaco Canada Inc. Your
new bike was manufactured by one of the leading fitness manufacturers in the world and is
backed by one of the most comprehensive warranties available. Through your dealer, Dyaco
Canada Inc. will do all we can to make your ownership experience as pleasant as possible for
many years to come. The local dealership where you purchased this bike is your administrator
for all Dyaco Canada Inc. warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more informed
and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number,
and the date of purchase below to make any future, needed contact easy. We appreciate your
support and we will always remember that you are the reason that we are in business. Please
complete and mail your registration card today and enjoy your new bike.
Name of Dealer ______________________________________
Dealer Phone #_______________________________________
Purchase Date _______________________________________
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
Dyaco Canada Inc.
Product Registration
CONGRATULATIONS ON YOUR
NEW FITNESS BIKE

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BEFORE YOU BEGIN
Thank you for choosing the SPIRIT XIC600 Indoor Cycle. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can
improve your physical and mental health. Too often, our busy lifestyles limit our time and
opportunity to exercise. The SPIRIT XIC600 Indoor Cycle provides a convenient and simple
method to begin your assault on getting your body in shape and achieving a happier and
healthier lifestyle.
Read this manual carefully before using the SPIRIT XIC600 Indoor Cycle. Although Dyaco
Canada Inc. constructs its products with the finest materials and uses the highest standards of
manufacturing and quality control, there can sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with the parts included with your SPIRIT XIC600
Indoor Cycle, please do not return the product. Contact us FIRST! If a part is missing or
defective call us toll free at 1-888-707-1880. Our Customer Service Staff are available to assist
you from 8:30 A.M. to 5:00 P.M. (Eastern Time) Monday through Friday. Be sure to have the
name and model number of the product available when you contact us.

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IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this product.
1. Use this equipment only for its intended use as described in this manual. Do not
attempt to ride this bike at high pedal speeds until you have ridden the bike for some
time and are comfortable riding at slower pedal speeds.
2. The bike is NOT equipped with a freewheel system which means that when the flywheel
is in motion, the pedals will be in motion. Do not attempt to stop the unit by applying
back- ward pressure to pedals while they are turning as knee injury may occur. Do not
attempt to remove your feet from pedals while they are moving.
3. Wait for flywheel to coast to a stop before dismounting the bike. If you want to stop
the flywheel, push down on the brake knob.
4. Serious injury or death may occur from over-training. Consult a medical doctor or
qualified fitness instructor to determine an exercise program appropriate for your level of
fitness.
5. Do not attempt to turn the pedal cranks by hand. Do not touch any driving mechanism
while it is in motion as possible injury could occur.
6. In a home setting, keep children away from the bike when it is not in use. Keep children
and pets away from the unit while it is in use.
7. Do not attempt to perform dip movements on handlebars.
8. Never drop or insert any object into any opening of the bike.
9. Only use the bike on a stable, level floor.
10. Follow instructions for safe use of the equipment including proper seat position, handlebar
position, and use of foot positioning system of pedals. Do not attempt to pull up handlebar
post and seat post over the‘MAX.’graduation.
11. For safe operation, allow for at least 1foot (30cm) of free space to either side of the unit
and 2 feet (60cm) of free space to the rear of the unit.
12. User weight should not exceed: 300 lbs (136 kgs).
Regularly examine the bike for damage and wear. Inoperable components should be replaced
immediately, or the equipment should not be used until it is repaired. Failure to follow all
guidelines may compromise the effectiveness of the exercise experience, expose yourself (and
possibly others) to injury, and reduce the longevity of the equipment.
SAVE THESE INSTRUCTIONS - THINK SAFETY!

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IMPORTANT OPERATION INSTRUCTIONS
WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSIST
THAT ALL USERS FOLLOW THE SAME GUIDELINES: YOU SHOULD MAKE THIS
MANUAL AVAILABLE TO ALL USERS.
1. Obtain a complete physical examination from your medical doctor and enlist a health/
fitness professional’s aid in developing an exercise program suitable for your current
health status.
2. When working out for the first time, start out slowly for a minimum of five minutes.
After your muscles are warmed up, gradually increase the pedaling speed and/or
resistance.
3. The speed and duration of your exercise program should always be subject to how you
feel. Never permit peer pressure to exceed your personal judgment while exercising.
4. Overweight or severely de-conditioned individuals should be particularly cautious when
using the equipment for the first time. Even though such individuals may not have
histories of serious physical problems, they may perceive the exercise to be far less
intense than it really is, resulting in the possibility of overexertion or injury.
5. Proper installation and regular maintenance are required to ensure user’s safety.
Maintenance is the responsibility of the owner.
WARNING DECAL REPLACEMENT
The decal shown below has been placed on the cycle. If the decal is missing or illegible, please
call our Customer Service Department toll-free at 1-888-707-1880 to order a replacement
decal.
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ASSEMBLY PACK CHECKLIST
1
HARDWARE STEP 1
#82. 3/8”
Nut (4 pcs) #81. 3/8”x 3-1/2”
Button Head Socket Bolt (4 pcs) #83. 3/8”x 23mm Curved Washer (4 pcs)
2
HARDWARE STEP 2
#91. M5 x 10mm
Screw (2 pcs)
3
HARDWARE STEP 3
#49. 5/16”
Split Washer (4 pcs) #48. 5/16”x 16mm Flat Washer (4 pcs) #88. 5/16”x 5/8”
Screw (4 pcs)
ASSEMBLY TOOLS
#85. Wrench #86. Combination M5 Allen Wrench &
Phillips Head Screwdriver

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ASSEMBLY INSTRUCTIONS
1
STABILIZER TUBES
HARDWARE STEP 1
#82. 3/8”Nut (4 pcs)
#81. 3/8”x 3-1/2”
Button Head Socket
Bolt (4 pcs)
#83. 3/8”x 23mm
Curved Washer (4 pcs)
1. Install the FRONT AND REAR STABILIZERS with four BOLTS
(81) four CURVED WASHERS (83) and four CAP NUTS (82).
The front and rear stabilizer are different. Be sure to assemble the
stabilizer with the wheels onto the front of the bike.
REAR STABILIZER COVER
HARDWARE STEP 2
#91. M5 x 10mm
Screw (2 pcs)
1. Attach the Rear Stabilizer cover with two Screws (91). Tighten
using the Combination M5 Allen Wrench & Phillips Head Screw
Driver (86).

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3
HANDLE BAR
HARDWARE STEP 3
#49. 5/16”Split
Washer (4 pcs)
#48. 5/16”x 16mm
Flat Washer (4 pcs)
#88. 5/16”x
5/8” Bolt (4 pcs)
1. Install the handlebars with four BOLTS (88), SPLIT WASHERS (49)
and four FLAT WASHERS (48). Tighten the bolts securely using the
Combination M5 Allen wrench & Phillips head Screwdriver (86).
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4
LEFT/RIGHT PEDALS
1. Install the LEFT (25L) and Right (25R) pedals to the crank arms.
Please note that the Left pedal has a reverse threaded bolt and
needs to be tightened in a counterclockwise direction. The pedals
are identified by either an R or L stamped at the end of the bolt.
Tighten each pedal as firmly as possible with the Wrench (85)
provided. If you hear a thumping sound when you are pedaling,
this usually means one or both pedals are loose. You may need to
retighten them after use.

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Cycling Console Battery Installation:
1. Remove the battery cover from the back of the
computer.
2. Insert 2 AAA batteries into the battery
compartment and reinstall the battery cover.
3. When Battery working voltage is too low, the “Low
battery” indicator will show up on the console
display indicating it is time to change the batteries.
Console Installation:
1. Install the mounting clamp (2) to the back of the console (1) with the clamp mounting
screw (3).
2. Install and slightly tighten the thumb screw (4) then adjust the console angle for optimal
visibility. Once the console is adjusted, continue to tighten the screw until it is securely
attached to the handle bar.
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Speed Sensor Transmitter Battery Installation
1. Remove the battery cover from the transmitter.
2. Install 2 AAA batteries in the battery compartment and reinstall the battery cover.
3. When new batteries are installed in the transmitter or console you must perform the
synchronizing procedure below for the console to work properly.
Installing the speed transmitter:
Make sure to route the speed sensor wire behind the frame member. Plug the sensor wire into
the transmitter as shown below
Install the transmitter, at the angle shown below, onto the pre-installed Velcro strip located on
the back of the chain cover. Make sure the sensor wire connection is at the top left when
mounting the transmitter.
Make sure the sensor wire is routed away from the spinning flywheel
Synchronizing the transmitter to the console:
1. After installing the batteries, and before attaching the console and transmitter to the bike,
you must synchronize the two, so they can “talk” to each other.
2. Press and hold the two keys on the front of the console for about 3 seconds until the
display shows ID - -
3. Now press and hold the blue button on the transmitter for 3 seconds and release. The
console display should show ID 0. NOTE: You must press the blue button within 10
seconds after the console is showing ID - - otherwise the console will show: ID ER. If the
console shows this error, then restart the procedure again.
4. It may be necessary to remove and reinstall the batteries in both the console and
transmitter if you continue to receive an error.

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OPERATION OF YOUR INDOOR CYCLE
GETTING FAMILIAR WITH THE CONTROL PANEL
PLEASE NOTE:
1. The Cycling Console system is designed as a sealed unit and not meant to be opened
other than for the purpose of installing batteries. Any opened units will void the
warranty.
2. To clean the Cycling Console, use a clean damp cloth. Use of any caustic cleaning
solutions will void the warranty.
3. The Cycling Console system is NOT waterproof, only water resistant. Any excessive
exposure to water will void the warranty.
IMPORTANT SAFETY INSTRUCTIONS WARNING
BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM, CONSULT A
PHYSICIAN.THE PHYSICIAN CAN HELP YOU BETTER DETERMINE WHAT ACTIVITIES OR
PROGRAMS ARE MOST SUITED FOR YOU. IF AT ANY TIME DURING THE WORKOUT YOU
FEEL FAINT, OR CHEST PAINS, OR SEVERE SHORTNESS OF BREATH, STOP EXERCISING
IMMEDIATELY AND CONSULT A PHYSICIAN.
The Cycling Console carton consists of a computer console with its manual and a speed
sensor transmitter.
The transmitter counts the number of times the magnet, which is mounted on the flywheel,
passes the sensor. The speed sensor transmitter will then send a coded signal to the
console which contains the measured value (Speed and Cadence).
CONSOLE SPECIFICATION
CADENCE BAR GRAPH: 0~200rpm/10rpm per Bar
RPM : 0 ~ 240 RPM
SPEED : 0 ~ 96 KM/H (0 ~ 60 mph) PULSE : 30 ~ 240 BPM
Time : Count down range 1~99 Minutes
Count up range 00:01~99:59

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CONSOLE OPERATION
TIME
Time is measured in min: sec. There is a time of day clock and a workout timer clock. The
workout time will count up or count down during pedaling. If pedaling stops, the time will stop
counting after 3 sec.
RPM/CADENCE
Cadence is the measurement of how fast the cranks are rotating in RPM. The approximate
speed of the bike can also be displayed in MPH or KPH. In addition to MPH/KPH, the RPM
section of the display also has a bar graph that allows the rider to visually keep track of the
approximate RPM.
DISTANCE
Distance is the measurement of the virtual distance traveled on the bike. This distance is
based on the user riding a bike with tires that are the same size as the group bike’s flywheel.
KCAL
Kcal is the approximation of calories burned during your work out. The calories are an
estimate only.
HEART RATE
This the approximation of heart rate detected from the chest strap (sold separately) during your
work out.
Changing from metric to standard data or vice versa
Note: you will have to press the buttons fairly quickly or the screen will return to the prior setting.
1. Press the left key repeatedly until workout DISTANCE is displayed
2. Press and hold the right key down until workout TIME is displayed
3. Press the left key 4x
4. Press the right key one time
5. Press the left key one time
6. Press and hold the left key down until the switch is complete
QUICK START
When the console is in Power Saving Mode, hold down any key to wake up the console and
go to the start-up screen, also called“QUICK Start”active state.
POWER SAVING MODE QUICK START MODE

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MODE SELECT
Press the left-hand key to select the SPEED, DIST, TIME or CLOCK at the bottom of the
display.
RESET/HEART RATE ALARM SELECT
1. Press the right-hand key to activate the heart rate (this will only
register if you are wearing the chest strap which is sold separately).
If the alarm is on, the alarm icon will flash, and a beep will sound to
indicate that your heart rate is either above or below the selected
target zone.
2. To clear the exercise Time, press the left-hand key until the time
is displayed, then hold the right-hand key for three seconds.
HEART RATE TARGET ZONES
1. Press the left-hand key until‘SPEED’is displayed,
then hold the right-hand key for 3 seconds. The
TIME will be flashing; press the left-hand key to
select the heart rate target zone settings.
2. Press the right-hand key to increase maximum
heart rate limit. After setting the maximum heart
rate, press the left-hand key to adjust the
minimum heart rate limit.

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HEART RATE TARGET ZONES
1. GENDER: Press the left-hand key until SPEED is displayed, then press the right-hand key
for 3 seconds. The TIME will be flashing, press the left-hand key until the gender icon is
blinking. Press the right-hand key to select gender.
2. Press the left-hand key to set the measuring value for weight (Lb or Kg); press the right-
hand key to select.
3. BODYWEIGHT: Press the left-hand key to set the bodyweight. Press the right-hand key to
increase the weight. Press and hold the right-hand key for rapid advance.
BASIC OPERATION
Now that you have established a proper riding position, take a few minutes to ride the bike and
determine that your position is comfortable. Start pedaling at a slow pace with your toes and
knees pointed directly forward. Hold the handlebar lightly and in a position that allows your
shoulders and upper body to relax. Pedal easily, at a low resistance until you feel confident that
you could ride in that position for the duration of your workout.
WARNING!
IF AT ANY TIME DURING YOUR WORKOUT, YOU FEEL CHEST PAIN, EXPERIENCE
SEVERE MUSCULAR DISCOMFORT, FEEL FAINT, OR ARE SHORT OF BREATH, STOP
EXERCISING AT ONCE. IF THE CONDITION PERSISTS, YOU SHOULD CONSULT YOUR
MEDICAL DOCTOR IMMEDIATELY.
1. Pedaling resistance is controlled by the tension knob. Resistance can be changed at any
time by turning tension knob: clock-wise for more resistance; counterclockwise for less
resistance.
2. To apply the brake, press down on the tension knob.
3. Before dismounting, apply the brake to stop flywheel, or increase resistance and let flywheel
come to a stop.

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USING HEART RATE TRANSMITTER (optional)
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts.
2. Adjust the strap as tightly as possible as long as the strap is not too
tight to remain comfortable.
3. Position the transmitter with the logo centered in the middle of your
body facing away from your chest (some people must position the
transmitter slightly left of center). Attach the final end of the elastic
strap by inserting the round end and, using the locking parts, secure
the transmitter and strap around your chest.
4. Position the transmitter immediately below the pectoral muscles.
5. Sweat is the best conductor to measure very minute heart beat electrical signals. However,
plain water can also be used to pre-wet the electrodes (2 ribbed oval areas on the reverse
side of the belt and both sides of the transmitter). It’s also recommended that you wear the
transmitter strap a few minutes before your work out. Some users, because of body
chemistry, have a more difficult time in achieving a strong, steady signal at the beginning.
After“warming up”, this problem lessens. As noted, wearing clothing over the
transmitter/strap doesn’t affect performance.
6. Your workout must be within range - distance between transmitter/receiver – to achieve a
strong steady signal. The length of range may vary somewhat but generally stay close
enough to the console to maintain good, strong, reliable readings. Wearing the transmitter
immediately against bare skin assures you of proper operation. If you wish, you may wear
the transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will
rest upon.
Note: The transmitter is automatically activated when it detects activity from the user’s heart.
Additionally, it automatically deactivates when it does not receive any activity. Although the transmitter is
water resistant, moisture can have the effect of creating false signals, so you should take precautions to
completely dry the transmitter after use to prolong battery life (estimated transmitter battery life is 2500
hours). The replacement battery is Panasonic CR2032.
ERRATIC OPERATION
Caution! Do not use this fitness bike for Heart Rate Control unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter picking up a signal from their skin. If you have
problems, try wearing the transmitter upside down.
6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune the interference.
7. Another Individual wearing a transmitter within 3’of your machine’s console.
If you continue to experience problems, contact your dealer.

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FIRST TIME USER INSTRUCTIONS
ADJUSTING THE BIKE FOR A PROPER FIT
Take some time to learn how to properly adjust the bike to your body; it will make your workouts
more pleasant and a safer experience too. Riding the bike when it is incorrectly adjusted can
result in discomfort and increase your risk of injury.
ADJUSTMENT OF SEAT POSITION
Seat Height Adjustment
1. Standing next to the bike, adjust the seat until it is about hip height.
2. Rotate the crank arms until the pedals are in the vertical position: 12
and 6 o’clock.
3. Place your foot in the toe cage of the pedal closest to the floor and
mount the bike. Ensure that the ball of your foot is over the center of
the pedal. Your leg should be slightly bent at the knee, about 5
degrees.
4. If your leg is too straight or your foot cannot touch the pedal you will
need to lower the seat height. If your leg is bent too much, you will
need to raise the seat height.
5. Dismount the bike. Then loosen the quick release lever on the seat
post and adjust up or down as necessary.
6. When the seat is in the desired position, tighten the quick release to
secure the seat post.
7. Note the final position mark on the seat post for future reference.
Seat Forward/Aft Adjustment
8. Sit on the bike with the crank arms in the 3 and 9 o’clock positions.
A proper forward/aft position (for road bike training) of the seat is
achieved when the small bump at the top of your shin is above the
pedal axle.
9. Dismount the bike. Loosen the quick release under the seat and
slide the seat forward or backward as desired; tighten the quick
release lever.
HANDLE BAR ADJUSTMENT
Handlebar Height Adjustment
1. The handlebar height is a matter of preference. Start with a handlebar height
that is the same as the seat’s height. Adjusting the handlebar higher will give
the rider a more upright position; lower will result in a more crouched
position.
2. Raise or lower the handlebar by loosening the quick release on the
handlebar post and adjust by sliding the handlebar mount up or down as
desired. Then tighten the quick release to secure the handlebar post. Note
the final position mark on the handlebar post for future reference.
Adjustment of Handlebar’s Forward/Aft Position
3. Loosen the quick release under the handlebar and slide the handlebar forward or
backward as desired. A suitable forward/aft position should allow the rider to comfortably
grasp the handlebar with a slight bend at the elbow.
4. Tighten the quick release to secure the handlebar assembly.

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DUAL FUNCTION PEDAL
ADJUSTING THE PEDAL STRAPS
Place your feet in between the aluminum surface of the pedal and the nylon foot strap that
wraps around it. If the opening is too narrow, depress the spring-loaded clasp with one hand
and pull on the nylon strap with the other to increase the opening area. If it is too loose or to
tighten the strap, depress the spring-loaded clasp, then pull on the open end of the nylon strap
until the strap is snug around each foot.
TRANSPORT INSTRUCTIONS
The indoor cycle is equipped with two transport wheels which are engaged when the rear of the
indoor cycle is lifted.

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TROUBLESHOOTING
No Display on Console
1. Hold down any key to bring the console to“Quick Start”mode.
2. Ensure that the batteries are installed properly in the console and transmitter. If they are,
install fresh batteries.
No Heart Rate signal displayed
1. Ensure that your chest strap is worn correctly and that there is moisture under the electrodes.
2. Relocate the bike away from any equipment that could potentially interrupt the radio
frequency signal, such as a DVD player or television, etc.
Cadence number jumps high or low
1. Separate bikes that may be set to the same console code and are cross-talking, or re-
synchronize the transmitter and console.
2. Relocate the bike to a different part of the room, away from any RF interference areas.
Heart Rate signal gets interrupted or drops out (chest strap transmitter sold separately)
1. Ensure that there is a minimum distance of 36 inches between bikes.
2. Verify that your chest strap is secure and that the electrodes are making contact with your
chest at all times.
CAUTION
EXTERNAL INTERFERENCE MAY BE CAUSED BY OTHER ELECTRONIC DEVICES, SUCH
AS: NEARBY TELEVISIONS, STEREO EQUIPMENT, SPEAKERS, ELECTRICAL WIRE
CABLING, ETC. IF YOU EXPERIENCE DISTURBANCES IN THE CONSOLE DISPLAY TRY
MOVING YOUR BIKE(S) AWAY FROM POTENTIAL RF INTERFERENCE AREAS.
Notice of FCC Compliance
This equipment has been tested and found to comply with the limits for a Class C Low Power
Communication Device Transmitter, pursuant to Part 15 of the FCC rules. Operation is subject
to the following conditions: (1) This device may not cause harmful interference, and (2) this
device must accept any interference received, including interference that may cause undesired
operation. There is no guarantee that interference will not occur in a particular installation. If
this equipment experiences interference from a radio, television, or other RF signal, the user is
encouraged to try and correct the interference by increasing the separation between the
equipment and the apparatus emitting the interfering RF signal.