ElectrIQ iQ Sports Blender User manual

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iQ Sports Blender
Single serving smoothie / sports nutrition drinks maker
USER MANUAL
Thank you for choosing ElectriQ.
Please read this user manual before using this blender
and keep it safe for future reference.
nge of Intelligent Electricals

2
Contents
Features 3
Safety Instructions 3
Package content and parts 6
Quick reference guide 7
Assembly 8
Operation tips 11
Ingredients preparation 12
Fruits and Vegetables Nutrition Tables 13
Cleaning and Maintenance 16
Troubleshooting 18
Recipes 19

3
FEATURES
The IQ Sports Blender is great for making nutritious fruit smoothies, breakfast and
protein shakes, sports nutrition drinks or iced hole fibre juices. Easy to use ith
one-touch pulse blending action and strong, specially designed for improved
performance stainless steel blades.
This personal blender comes ith t o portable BPA-free Eastman Tritan copolyester
blender bottles in t o sizes: 600 and 300 ml.
The blending bottles are easy-clean. The blades are detachable, dish asher-safe.
They are light and ith lockable anti-leak design featuring a ide easy to drink spout
specially designed for smoothies or protein drinks. No you can take your IQ Sports
Blender bottles ith you hile you are on the run, at the office or the gym or keep
them close hile exercising or relaxing at home.
The strong 350 Watts motors can even crush ice effortlessly.
Note: Due to continuous product development, products may not exactly
correspond to the illustrations in this manual.
SAFETY INSTRUCTIONS
Important
• Carefully read the instructions before operating the unit
• This blender has been tested and is safe to use. Ho ever, as ith any electrical
appliances - use it ith care.
• This appliance is for indoor and domestic use only.
• Rating: This unit must be only connected to a 220-240 V / 50 Hz earthed outlet.
Al ays check the rating label against your electrical supply. Do not use ith an extension
lead or overload the socket
• If you are in any doubt about the suitability of your electrical supply have it checked
and, if necessary, retested by a qualified electrician.
• Do not let po er cord hang over edge of table or counter or in contact ith hot
surface, including stoves or hobs.
• Disconnect the po er plug from socket before dismantling, assembling or cleaning.
• Do not clean the base unit by spraying it or immersing it in ater.
• Never operate this appliance if the cord or plug is damaged. Ensure the po er cord
is not stretched or exposed to sharp object/edges.
• Do not pull the mains cable to disconnect the mains plug from the socket.
• Do not use the appliance if any part or any accessory is damaged or defective.
• A damaged supply cord or plug should be replaced by the manufacturer or a
qualified electrician in order to avoid a hazard.
• Avoid touching any moving parts of the appliance. Keep utensils out of bottles
hile blending to reduce the risk of severe injury to persons or damage to the blender.
• This appliance is not intended for use by persons (including children) ith reduced

4
physical, sensory or mental capabilities. It is also not intended for use by those ith a lack
of experience and kno ledge, unless they have been given supervision or instruction
concerning the use of the appliance by a person responsible for their safety. Do not leave
children unsupervised ith this appliance.
• Any service other than regular cleaning should be only performed by an authorized
service representative. Failure to comply could result in a voided arranty.
• Do not use the appliance for any other purposes than its intended use.
• Al ays place the unit on a dry, hard, flat and stable surface. Do not use on carpet
or soft table cloth as this could impede the dispersal of heat. Do not shake the base hile
is in use.
• Do not use the appliance in places ith high humidity (>80%RH)
• Do not immerse the appliance in ater or other liquids. If the appliance is
immersed in ater or other liquids by mistake, do not touch the appliance ith your
hands. Immediately remove the mains plug from the all socket. If the appliance is
immersed in ater or other liquids, discard it.
Unit Safety Protection an Performance Tips
• Never s itch on the unit before you intend to use it.
• Make sure the bottle and the blade assembly is correctly mounted and placed on
the appliance body.
• Do not remove the bottle before the motor completely stops.
• Do not run it empty or fill more than the maximum advised level as this could cause
damage to the appliance.
• Do not run the unit for more than 3 minutes continuously. Stop for at least 5
minutes bet een sessions
• If blending hot liquids only fill 3/4 or the bottle. When removing the blade assembly
or lid after blending hot liquids do not lean over and keep hands and other exposed skin
a ay from the lid opening to prevent possible burns.
• Never attempt to operate ith damaged blades. Replace the blades assembly.
• Do not over fill, use hard ingredients or very large pieces. Don not use ice cubes if
they are not covered ith ater or liquid. Use maximum 3-4 ice cubes hile blending.
This appliance is not intended to crush ice ithout liquid.
• Al ays clean the bottles immediately after use. Use ater for most efficiently and
safe ay of cleaning.
• When assembling and disassembling the unit please make sure the silicon seals in
the blade assembly or bottle lids are in place and not missing. Do not use the unit or the
sport bottles ithout the silicon seals and contact the service centre for replacement.
Do not place the silicon seals in dish asher as this could damage them.
• Leave clear space beneath and around the base of the appliance to permit proper
air circulation. Vents and openings on the bottom of the product are designed for
ventilation ensuring reliable motor operation and over-heating. Clean the unit regularly
and store covered to prevent dust entering inside of the unit. Never obstruct and keep
a ay from kitchen to ers, ne spapers, napkins, place mats etc.

5
IMPORTANT:
This product is a class 2 double insulated appliance and
therefore an earth connection is not needed. Do not
replace the po er cord or plug. Only a qualified
electrician or the service centre can perform this
operation.
CAUTION: DO NOT CONNECT EITHER WIRE TO THE
EARTH TERMINAL IN THE PLUG WHICH IS MARKED E OR
WITH THE EARTH SYMBOL OR COLOURED GREEN OR
GREEN AND YELLOW.
The appliance ill stop hen
the pulse / on button is
released. Wait until the motor
completely stops before
removing the bottle and the
blade assembly from the
appliance.
Only fill the jug to maximum indicator. When making
hot soup or using hot liquid only use 3/4 of the cup
capacity as hot liquids expand during processing.
Before starting the
appliance check if is
correctly assembled
and the silicon seal
around the blade
assembly rim is not
missing.
Make sure the blade
assembly is fixed in
place, t ist it to lock
in.

6
This product has over current
protection. If the motor overheats
due to overload the appliance may
stop. Unplug the machine and let
it rest for fe minutes.
Do not leave the plugged appliance unattended
at anytime. Keep unsupervised children a ay
from the appliance.
Allo at least 20 cm gap around the unit hile in
operation to allo free air flo around the air inlet and
outlet.
After use, unplug from po er socket and store
the unit in a dry place.
PACKAGE CONTENTS
1x 600 ml / 1 x 300 ml bottles
2 x Lockable lids
1 x Blade assembly
1x Base / Motor body
1x User Manual
Account for all parts before disposing packing. Safely dispose of all plastic bags and other
packaging components. They may be potentially dangerous to children.

7
Quick Reference Gui e
iQ Sports Blen er
Bottles (x2)
Lids (x2)
Blade and Blade assembly
Body / Motor base
ON / Pulse s itch
Initial Use
Preparation
• Clean the appliance and accessories before first use
• Wash the bottles before use. Also refer to the section "Cleaning an
maintenance"
Assembly an Operation
Before assembly or disassembly, s itch off the appliance, remove the mains plug
from the all socket and ait until the appliance has cooled do n.
This appliance has a built-in safety lock; this ensures that you can only s itch on
the appliance if you installed the bottle and the blade assembly correctly on the
motor base. When assembled correctly, the built-in safety lock ill be unlocked.

8
Assembling the blen er
Before you assemble the appliance, ensure that the po er cord is unplugged.
Place the motor base on a flat dry surface such as a countertop. Leave at least 20
cm space around the unit
Fill the bottle ith ingredients and place the blade assembly (1) ith the blade
facing do n (4) on top the bottle. Ensure that silicon seal is in place on the blade
assembly rim before assembling the bottle.
Turn the bottle (3) upside do n engaging the gear (5). T ist the bottle until it
locks in to the base (6).
No you can start blending. Plug the unit on to a main socket and turn the socket
on. When blending is finished reverse the process and remove the bottle from the
top of the base. Rest the bottle on the orktop and remove the blade assembly
and replace it ith the drinking lid (2).
Once your drink as prepared and your bottle assembled you can open the lid to
drink. You can leave space in the bottle and add 1-2 cubes of ice at the top before
you assemble the lid to keep you drink cool. Your bottle is BPA free so is safe to
store the drink during the day. Rinse the cup hen empty and follo thorough
cleaning procedure before you refill.
Notes: Please never place a bottle on the motor base before properly assembling
the blade and ensuring there is no leakage. Only remove the bottle from the
blender base hen the motor fully stopped. Never lift the blender hile holding

9
it from the bottle base. Your appliance is supplied ith BPA free bottles and is able
to perform et blending e.g. hole fibre juice and smoothie making, soup
making, sauces, pesto.
Do not grind grains, cereals, coffee or other dry hard ingredients also ensure the
solid ingredients including ice are ell covered ith ater. This is a et blender
only.
To isassemble reverse the assembly operation. See Cleaning and Maintenance
section of this user manual.
ON/OFF Switch:
Push do n the s itch and the unit is turned ON
Release the s itch again and the unit is turned OFF
Function Description
Whole
Fibre Juice
When juicing your juicer ill extract the juice from the
fruits or
vegetables leaving a lot of pulp behind. While juicing ill give
you a quick release of energy and the ingredients are passed
much quicker into your blood stream being more soluble, all the
good fibre is asted.
The hole fibre juice produced by the IQ sports blender is the
best of the both. The hole fruit juice is palatable and has more
dietary fibre and vitamins. 2-3 minutes of blending should
suffice.
Recipe: 1-2 ice cubes, ¼ celery stick, un axed lime slice ith
rind, small piece of peeled ginger, 1 peeled medium orange, a
handful of raspberries, ½ glass of ater
Add the ingredients in the above order. Almost cover the
ingredients ith ater. Work the blender for 2-3 minutes or less
until smooth enough for your taste. Reduce the quantities for
the 300 ml bottle to half.
Smoothies
This function
setting for smoothies and shakes. The machine
needs to ork for 1-2 minutes to make delicious smoothie
drinks. Depending on the ice cubes size and the hardness of
fruit you may use the tamper to stir.
Recipe: 1 peeled banana, ½ large peach and vanilla from ½ pod,
2 ice cubes, ater or milk to cover the ingredients.
Work the blender for 1-2 minutes or until smooth enough for
your taste
.
Reduce the quantities for the 300 ml bottle to half.

10
Soups
Your
Sport blender can make
vegetables
soups.
You can boil
your vegetables for about 5-7 minutes leave them to cool do n
for 2-3 minutes than blend. Recipe: Season and roast (optional)
2 tomatoes, 1 medium pepper, 1 clove of garlic for about 4
minutes in top grill tray. Add a small carrot, 1/2 chopped celery
stick, spring onion and parsley and 1 and ½ glass of ater and
boil on a small pan for 5-7 minutes. Add a cube of stock or ½
teaspoon of salt.
Place the boiled ingredients in the large blender bottle. Make
sure they are covered ith stock liquid. Blend for 3 minutes. If
you ant chunky soups add extra ingredients at the end and
only re-blend for 10-20 seconds. Release some of the liquid
before adding more ingredients. Never fill the bottles more
than ¾ hen blending hot liquids.
Hot
Chocolate
Drink
Your i
ll do smooth hot chocolate ith your sport blender
.
Blend 1 ½ glasses of hot milk, 2 tablespoons of cocoa po der, 2
teaspoons of sugar, agave or maple syrup for 2-3 minutes until
smooth. Can replace the milk ith nut milk and/ or cocoa
po der ith shaved dark chocolate. Never fill the bottles more
than ¾ hen blending hot liquids.
Protein
Shakes
You
sport blender
can easily blend meal replacement shakes.
Oatmeal, bananas, avocado are all good bases for your protein
shake. You can follo the recipes provided by your protein
manufacturer or be creative.
Recipe: 1 scoop of chocolate protein, 1 banana, 2 table spoons
of oatmeal, 3 ice cubes, 1 1/2 cups or skimmed milk, ½
tablespoon of vanilla paste. Add the ingredients to the bottle in
this order and blend for 1-2 minutes until smooth. Can replace
the vanilla paste ith other flavours (e.g. fresh mint)
Clean
After fi
nish
ing
the food processing you can clean easily the
bottles if you fill them ith hot or tepid ater and blend for 1-
2 minutes. Empty the ater and repeat the operation until they
are clean. You can ash them and the blade assembly on the
top rack of the dish asher but silicon seal must be removed.
You can also ash the bottles by adding lemon juice or mild
vinegar to ater and not using cleaning products. Once
cleaned, empty the bottles and turn it upside do n on a kitchen
to el or cloth together ith the blade assembly.
If any residue is left on the all of the bottles place under the
running ater and rinse into the sink
.

11
Operation an tips
Never overfill the bottles above the maximum filling marks. Never start the appliance on
empty. Use the correcting timing according to the results you are trying to achieve or the
recipes you prepare. When follo ing a recipe al ays follo the ingredients advised order
and ensure the ingredients are chopped to no more than 2-3 cm in length. Never use more
than 2-3 ice cubes and al ays cover the ingredients ith ater. You can make hole fibre
juices, soups, smoothies, shakes, protein shakes, sauces, hot drinks.
When processing ingredients al ays follo this filling order from bottom to top of your
bottles:
- ice cubes at bottom
- than hard ingredients chopped and flavours / spices
- soft fruits / peeled citrus in the middle
- leafy greens at the top
- ater to cover up to max line 600 ml (respective 300 ml) or 450 ml (or 225 ml for small
bottle) if hot drink are processed.
1-2 minutes of blending are enough for hole fibre juices, smoothies or shakes.
Up to 3 minutes ill pulverised and homogenize harder ingredients.
up to 3 minutes of processing pre-boiled vegetables, herbs, spices and stock is enough to
create delicious soups. To create a smooth soup ith less froth just add 1 or 2 spoons of
olive oil. This ill improve taste and help ith the absorption of nutrients. Hot chocolate or
dairy free alternative can be made as ell.
If ingredients do not circulates inside the bottle; the appliance may be overloaded, had
trapped air or the mixture may be too solid. Stop the unit, release some content, add more
liquid and shake, this ill help the mixture to move. Do not exceed the processing time
unnecessary.
If processing hot liqui s never load to maximum markings as there is further liquid
expansion; e advise to fill only 3/4 of the bottle hen using hot liquids. Be cautious hen
removing the lid as hot liquids may release steam or splash and is risk of scalding.
When creating juices, smoothies, cocktails or other cold drinks add ice cubes to keep the
mixture cold. This ill allo a smother crispier texture, ensuring better taste. When making
juice or smoothies use ice cubes or cover ith enough ater.
Al ays load the bottle in the order listed in the recipe or the suggested order here: ice
cubes and hard foods chopped or dry ingredients at the bottom, soft ingredients in the
middles, and leafy greens at the top. Cover ingredients ith ater or liquids up to the
maximum markings. Follo ing this ill ensure the best machine performance, improved
taste and long life span. Your personal IQ blender is able to create smooth combinations
blended to perfection.
When processing personal recipes follo al ays the ingredients order prescribed above and
prepare the ingredients as in this guidelines bello .

12
Ingre ients Preparation
Apples, Pears Rinse, slice in 4 remove core, seeds and stem, leave skin on
Artichokes hearts Rinse and strain from jar can
Avocado Cut in 1/2 remove pit and scrap flesh from skin
Banana Peel and break in 3-4 sections
Beets Rinse and peel, cut in small cubes
Berries Rinse
Broccoli and cauliflo er Rinse, remove bro n spots and spread in pieces
Cabbage Rinse and cut in 2-3 cm edges
Cacao Beans and Nibs Blend as they are
Canned beans Drain and Rinse
Canned Green Beans Drain and Rinse
Canned Lentils Rinse
Celery sticks Break stalks, cut sticks in 2-3 cm pieces
Cherries Rinse and remove stem and pit
Chia Seeds Blend as is
Citrus peel skin, remove seeds
Cooked Rice Blend as is
Courgettes Peel, rinse, cut in chunks leave skin on or organic
Dried Apricots and prunes Cut in half, remove pit
Dry Lentils Cook and drain
Figs Rinse and remove stem
Flax Blend as is
Fresh Apricots, Plums and Peaches
Remove pits if included
Garlic Separate cloves, remove skin
Ginger Peel, cut in small cubes
Green Beans and peas Blend as is
Ki i Peel skin, remove seeds
Lettuce Remove bro n leaves and rinse
Mango Rinse, peel, slice flesh from pit, cut in cubes
Mixed greens Rinse, ash, remove bro n or old leaves
Nuts Soak for milks, if in shell remove shell
Oats As is or cooked
Papaya Rinse, scoop out the seeds, scoop the flesh
Peppers Cut in 1/2, remove seeds
Pineapple Peel, remove core, cute in cubes
Pumpkin, Sunflo er seeds Blend as is
Quinoa Cooked only, blend s is
Sesame Seeds Blend as is
Spinach Rinse and remove old / bro n leaves
Sprouts Rinse
S eet Potato Rinse, steam or cook
Tomato Cook or fresh, cut in quarters if fresh
Watermelon / Gallia Mellon Cut and remove the flesh
Wheat Bran Blend as is

13
Refer to the
following
table
s
for the nutritional values of a wi e range of fruits an vegetables.
Vegetables
Nutrition Facts
Ra , edible eight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Vegetables
Serving Size
(gram eight/ ounce
eight)
Calories Calori
es
from
Fat
Total Fat So ium Potassium Total
Carbo-hy rate
Dietary
Fiber
Sugars Protein Vitamin A
Vitamin C
Calcium Iron
(g) (%DV) (mg)
(%DV) (mg)
(%DV) (g)
(%DV) (g)
(%DV) (g) (g) (%DV) (%DV) (%DV) (%DV)
Asparagus
5 spears
(93 g/3.3 oz)
20 0 0 0 0 0 230
7 4 1 2 8 2 2 10 15 2 2
Bell Pepper
1 medium
(148 g/5.3 oz)
25 0 0 0 40 2 220
6 6 2 2 8 4 1 4 190 2 4
Broccoli
1 medium stalk
(148 g/5.3 oz)
45 0 0.5 1 80 3 460
13 8 3 3 12 2 4 6 220 6 6
Carrot
1 carrot, 7" long, 1
1/4" diameter
(78 g/2.8 oz)
30 0 0 0 60 3 250
7 7 2 2 8 5 1 110 10 2 2
Cauliflower
1/6 medium head
(99 g/3.5 oz)
25 0 0 0 30 1 270
8 5 2 2 8 2 2 0 100 2 2
Celery
2 medium stalks
(110 g/3.9 oz)
15 0 0 0 115
5 260
7 4 1 2 8 2 0 10 15 4 2
Cucumber
1/3 medium
(99 g/3.5 oz)
10 0 0 0 0 0 140
4 2 1 1 4 1 1 4 10 2 2
Green (Snap) Beans
3/4 cup cut
(83 g/3.0 oz)
20 0 0 0 0 0 200
6 5 2 3 12 2 1 4 10 4 2
Green Cabbage
1/12 medium head
(84 g/3.0 oz)
25 0 0 0 20 1 190
5 5 2 2 8 3 1 0 70 4 2
Green Onion
1/4 cup chopped
(25 g/0.9 oz)
10 0 0 0 10 0 70 2 2 1 1 4 1 0 2 8 2 2
Iceberg Lettuce
1/6 medium head
(89 g/3.2 oz)
10 0 0 0 10 0 125
4 2 1 1 4 2 1 6 6 2 2
Leaf Lettuce
1 1/2 cups shredded
(85 g/3.0 oz)
15 0 0 0 35 1 170
5 2 1 1 4 1 1 130 6 2 4
Mushrooms
5 medium
(84 g/3.0 oz)
20 0 0 0 15 0 300
9 3 1 1 4 0 3 0 2 0 2
Onion
1 medium
(148 g/5.3 oz)
45 0 0 0 5 0 190
5 11 4 3 12 9 1 0 20 4 4
Potato
1 medium
(148 g/5.3 oz)
110 0 0 0 0 0 620
18 26 9 2 8 1 3 0 45 2 6

14
Ra ishes
7 radishes
(85 g/3.0 oz)
10 0 0 0 55 2 190
5 3 1 1 4 2 0 0 30 2 2
Summer Squash
1/2 medium
(98 g/3.5 oz)
20 0 0 0 0 0 260
7 4 1 2 8 2 1 6 30 2 2
Sweet Corn
kernels from 1
medium ear
(90 g/3.2 oz)
90 20 2.5 4 0 0 250
7 18 6 2 8 5 4 2 10 0 2
Sweet Potato
1 medium, 5" long,
2" diameter
(130 g/4.6 oz)
100 0 0 0 70 3 440
13 23 8 4 16 7 2 120 30 4 4
Tomato
1 medium
(148 g/5.3 oz)
25 0 0 0 20 1 340
10 5 2 1 4 3 1 20 40 2 4
Most vegetables provide negligible amounts of saturated fat, trans fat, and cholesterol.
Fruits
Nutrition Facts
Ra , edible eight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Fruits
Serving Size
(gram eight/
ounce eight)
Calories
Calories
from Fat
Total Fat
So ium
Potassium
Total
Carbo-
hy rate
Dietary
Fiber
Suga
rs
Prot
ein
Vita
min
A
Vita
min
C
Calci
um
Iron
(g)
(%D
V)
(mg)
(%D
V)
(mg)
(%D
V) (g)
(%D
V) (g)
(%D
V) (g)
(g)
(%DV
)
(%DV
)
(%DV
)
(%D
V)
Apple
1 large
(242 g/8 oz)
130 0 0 0 0 0 260 7 34 11 5 20 25 1 2 8 2 2
Avoca o
California,
1/5 medium
(30 g/1.1 oz)
50 35 4.5 7 0 0 140 4 3 1 1 4 0 1 0 4 0 2
Banana
1 medium
(126 g/4.5 oz)
110 0 0 0 0 0 450 13 30 10 3 12 19 1 2 15 0 2
Cantaloupe
1/4 medium
(134 g/4.8 oz)
50 0 0 0 20 1 240 7 12 4 1 4 11 1 120 80 2 2
Grapefruit
1/2 medium
(154 g/5.5 oz)
60 0 0 0 0 0 160 5 15 5 2 8 11 1 35 100 4 0
Grapes
3/4 cup
(126 g/4.5 oz)
90 0 0 0 15 1 240 7 23 8 1 4 20 0 0 2 2 0
Honey ew
Melon
1/10 medium melon
(134 g/4.8 oz)
50 0 0 0 30 1 210 6 12 4 1 4 11 1 2 45 2 2
Kiwifruit
2 medium
(148 g/5.3 oz)
90 10 1 2 0 0 450 13 20 7 4 16 13 1 2 240 4 2
Lemon
1 medium
(58 g/2.1 oz)
15 0 0 0 0 0 75 2 5 2 2 8 2 0 0 40 2 0

15
Lime
1 medium
(67 g/2.4 oz)
20 0 0 0 0 0 75 2 7 2 2 8 0 0 0 35 0 0
Nectarine
1 medium
(140 g/5.0 oz)
60 5 0.5 1 0 0 250 7 15 5 2 8 11 1 8 15 0 2
Orange
1 medium
(154 g/5.5 oz)
80 0 0 0 0 0 250 7 19 6 3 12 14 1 2 130 6 0
Peach
1 medium
(147 g/5.3 oz)
60 0 0.5 1 0 0 230 7 15 5 2 8 13 1 6 15 0 2
Pear
1 medium
(166 g/5.9 oz)
100 0 0 0 0 0 190 5 26 9 6 24 16 1 0 10 2 0
Pineapple
2 slices,
3" diameter, 3/4"
thick
(112 g/4 oz)
50 0 0 0 10 0 120 3 13 4 1 4 10 1 2 50 2 2
Plums
2 medium
(151 g/5.4 oz)
70 0 0 0 0 0 230 7 19 6 2 8 16 1 8 10 0 2
Strawberries
8 medium
(147 g/5.3 oz)
50 0 0 0 0 0 170 5 11 4 2 8 8 1 0 160 2 2
Sweet Cherries
21 cherries; 1 cup
(140 g/5.0 oz)
100 0 0 0 0 0 350 10 26 9 1 4 16 1 2 15 2 2
Tangerine
1 medium
(109 g/3.9 oz)
50 0 0 0 0 0 160 5 13 4 2 8 9 1 6 45 4 0
Watermelon
1/18 medium
melon;
2 cups diced pieces
(280 g/10.0 oz)
80 0 0 0 0 0 270 8 21 7 1 4 20 1 30 25 2 4
Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados
provide 0.5 g of saturated fat per ounce.
Provided by http:// .fda.gov

16
Cleaning an maintenance
The appliance must be cleaned immediately after each use. Regular maintenance
of your appliance ill keep it safe and in proper operational order.
The lids, bottles and the blade assembly can be cleaned using hot ater under the
tap or in a dish asher top rack. Never ash the silicon seals in dish asher.
Remove from lids and blade assembly and place back one the cleaning is finished.
Notes:
Before cleaning or maintenance, s itch off the appliance, remove the mains plug
from the all socket and ait until the appliance has cooled do n.
• Do not immerse the base in ater or other liquids.
• Do not use aggressive or abrasive cleaning agents to clean the appliance.
• Do not use sharp objects to clean the appliance.
• Do not sterilize any accessories ith ater ith a temperature higher than
70 °C or in the micro ave to prevent deformation or damage. The materials of all
parts that come into contact ith food must be clean and hygienic.
• Regularly check the appliance for possible damage and stop using it if any
damage. If any damaged to the blade assembly or silicon seals replace asap.
• Clean the outside of the appliance ith a soft, damp cloth. Thoroughly dry
the outside of the appliance ith a clean, dry cloth.
• Clean the accessories
• Disassemble the appliance.
• Clean the accessories in soapy ater. Rinse the accessories under running ater.
Thoroughly dry the accessories.
The easy ay to clean the bottles bet een different operations is to use the procedure
bello

17
Stan ar Cleaning (also use before first use)
1. Fill the bottles 3/4 ith arm ater
2. Scre the blade assembly to the bottle as per assembly procedures and lock on the
base body
3. Blend for 2-3 minutes.
4. Leave to rest for 1-2 minutes as this ill help the stuck mixture to be released.
5. Repeat 3 for as many times as needed until clean
6. Turn off the machine and empty the container. Refill ith clean hot ater to the
maximum mark and process again. Rinse thoroughly hen finished.
7. Drain the bottles and let it dry on a kitchen to el together ith the blade assembly
Deep Cleaning
1. Follo normal Cleaning instructions above.
2. When finished, fill the container ith hot ater to the mark and add half glass of
vinegar or lemon juice.
3. Clean for 25 seconds t ice then turn off the machine and allo ing mixture to stand in
the container for an additional 3-4 minutes each time.
4. Dispose the mixture and allo container to dry.
8. Do not rinse after deep cleaning.
Tips:
If the bottles cannot be cleaned immediately after use for any reasons, fill it ith hot
ater and add a droplet of ashing up liquid and leave them to soak. Empty and rinse,
than follo standard cleaning procedures.
When not in use store your appliance and all its accessories and instruction manual in a
safe and dry place.

18
Troubleshooting
Fault Cause Troubleshooting
Not starting Improper installation.
Make sure the appliance is fully plugged
and correctly assembled and the lock
mechanism engaged. Reinstall the
appliance follo ing assembly instructions
Burnt smell coming
from unit and / or
the motor appears
to struggle / cut
out during use
Normal for first time use. Should
reduce over the time.
Air Circulation is blocked and unit is
overheating
Food does not circulate, air bubbles
may form
Make sure that air vents are left clean and
air can circulate
Release some of the mixture and add extra
liquid to the bottle up to markings shake
the bottle before you restart
Return the appliance to retailer for repair
or exchange only if the appliance ill not
restart
Stopping during
use Motor control protection
Disconnect po er, remove
the surplus
from
bottle and then reassemble.
Remove hard ingredients from mixture or
chop them in smaller chunks
Restart after pausing 10-15 minutes
Appliance is
shaking and
moving
The machine is not on a perfect
horizontal surface
Place the machine on a stable surface
Appliance is spilling
out liquid
The bottles are overloaded over the
maximum markings level
The silicon seal is missing from the
blade assembly or bottle is not properly
installed
Release part of the mixture via the
dispenser.
Resit the lid and secure it on the top of the
jug.
Bottles are leaking
The lid is not properly scre ed in
The lid is not locked fully
The silicon seal is missing from the
bottle lid rim
Scre the lid tightly
Press the lid spout cover fully to lock
position
Replace the silicon seal on the lid rim
Note:.
For any other faults please contact the service centre.

19
Recipes
Wash all fruit and vegetables ell before processing.
Only remove the skin from the fruit and vegetables
hen advised to do so. Citrus and hard skin fruits or
vegetables must be peeled. Try to avoid cutting and
peeling fruit and vegetables too far in advance of the
actual processing as this ill reduce the nutrient
levels. Your appliance is compatible ith other sports
blender recipes.
https://www.nutriliving.com/recipes and
https://uk.pinterest.com/gibsonra/smoothies/ are
good places to start looking for recipes also you can
find video recipes on youtube. And of course you can
al ays post your o n.
Pink Whole Fibre Pineapple Juice
Preparation: 4 minutes • processing: 2 minutes •
makes: 500 ml
3 ice cubes
250g fresh ripe pineapple deskinned ithout core
cut in chunks
Hand of raspberries (can replace ith mint leaves for
green juice)
1 glass of ater
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 1-2 minutes or until the desired
consistency and smoothness is reached.
3. if too s eet add extra ice
4. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: Reduce the quantities to ½ if using the small
bottle.
Re Smoothie
Preparation: 5 minutes • processing: 2-3 minutes •
makes: 500ml
3 ice cubes, ½ glass of ater
150g red grapes
100g stra berries or raspberries
1 banana, peeled
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 1-2 minutes or until the desired
consistency and smoothness is reached.
3. If too s eet add extra ice
4. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: Reduce the quantities to ½ if using the small
bottle. If using frozen fruits, do not add ice but
increase the ater to 1 full glass.
Morning Boost
Preparation: 5 minutes • processing: 3 minute •
makes: 600ml
3 ice cubes
2 teaspoons of Chia seeds (can replace ith 5
almonds)
1 tablespoon of cocoa po der
200g blueberries
2 bananas, peeled
1 teaspoon of maple or agave syrup
½ glass of ater
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 2-3 minutes or until the desired
consistency and smoothness is reached.
3. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: Reduce the quantities to ½ if using the small
bottle.
Maxi Fit Shaker
Preparation: 5 minutes • processing: 1-2 minutes •
makes: 600ml
4 ice cubes, 1 glass of ater (can replaced ith
coconut milk, almond milk or skimmed milk)
4 tablespoons of protein po der (can replace ith
the flesh from a ripe avocado)
1 banana, peeled
2 cups of spinach
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 1-2 minutes or until the desired
consistency and smoothness is reached.
3. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: Reduce the quantities to ½ if using the small
bottle.
Tomato Soup
Preparation: 10 minutes • processing: 3 minutes
seconds • makes: 800 g
1 ½ cups of stock (400 g)
2 large tomatoes (can roast)
1 onion/ shallot/spring onion
1 celery stick
1/2 carrot sliced in chunks
1 red capsicum (pepper) s eet or hot (½)
6-7 cashe s nuts
1 handful of basil ( ith stalk)
1 garlic clove
1 tsp of sea-salt or one vegetable stock cube
1 tsp of balsamic vinegar (optional)

20
1 tbsp or 2 of high quality cold pressed olive oil
(optional)
1. Put all the ingredients into a pan and boil for 5
minutes
2. Leave to rest for 3 minutes to reduce the
temperature
3. Place the ingredients in the 600 ml sports bottle
and cover ith the stock obtained from boiling.
4. Blend for 3 minutes until the desired texture is
obtained.
Notes: Never fill the bottle more than ¾ hen
blending hot liquids. Split the quantity in 2 portions
and blend t ice. if chunky texture is needed add
some vegetables at the end and blend for 10-15
seconds only. Garnish ith Basil leaves and serve
ith croutons if not drank from the bottle.
Experiment ith any combination of vegetables to
personalize your soups.
Mean Green Soup
Preparation: 10 minutes • processing: 3 minutes
seconds • makes: 850 g
2 cups of ater (500 g)
2 cups of spinach
2 spring onions (or one shallot)
1 celery stick
1 green large capsicum (pepper) s eet or hot (½)
1 handful cashe s nuts
1 pinch of cumin (optional)
1 handful of coriander or parsley (can blend at the
end)
1 tsp of sea-salt or one vegetable stock cube
1 tbsp or 2 of high quality cold pressed olive oil
(optional)
1. Put all the ingredients into a pan and boil for 5
minutes
2. Leave to rest for 3 minutes to reduce the
temperature
3. Place the ingredients in the 600 ml sports bottle
and cover ith the stock obtained from boiling.
4. Blend for 3 minutes until the desired texture is
obtained.
Notes: Never fill the bottle more than ¾ hen
blending hot liquids. Split the quantity in 2 portions
and blend t ice. If chunky texture is needed add
some vegetables at the end and blend for 10-15
seconds only. Garnish ith parleys leaves and serve
ith croutons and yoghurt or sour cream dollop if
not drank from the bottle. Experiment ith any
combination of green vegetables to personalize your
soups.
Hot Berry Chocolate
Preparation: 5 minutes • processing: 3 minutes •
makes: 450ml
2 spoons of oat
2 tablespoon of cocoa po der
60g blueberries
1 banana, peeled
1-2 teaspoon of maple or agave syrup
1 ½ glasses of hot ater or skimmed milk
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 3 minutes or until the desired
consistency and smoothness is reached.
3. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: Reduce the quantities to ½ if using the small
bottle. Never fill the bottle more than ¾ hen
blending hot liquids.
Detox Max
Preparation: 4 minutes • processing: 2-3 minutes •
makes: 600 ml
3 ice cubes
½ celery stick cut in chunks
1 small beetroot peeled and sliced
1 tablespoon of coconut butter or flaxseed oil
½ cup of raspberries
½ small avocado
1 glass of ater or coconut ater
2 tablespoons of maple or agave syrup (optional)
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 2-3 minutes or until the desired
consistency and smoothness is reached.
3. Replace the blade assembly ith the travel lid and
serve from bottle.
Merry Cherry
Preparation: 4 minutes • processing: 1-2 minutes •
makes: 600 ml
½ cup of frozen dark pitted cherries
2 teaspoons of dark chocolate shavings
Pinch of cinnamon
1 cup of Greek yoghurt (or lo fat tick yoghurt)
1 teaspoon of coconut oil or butter
1 glass of ater or coconut ater
1 tablespoons of maple or agave syrup (optional)
1. Place all the ingredients into the 600 ml bottle in
the order listed, secure the blade assembly on the
top and t ist to lock the bottle into the base as per
assembly instructions.
2. Process for 3 minutes or until the desired
consistency and smoothness is reached.
3. Replace the blade assembly ith the travel lid and
serve from bottle.
Notes: if replacing the frozen cherries ith fresh
pitted cherries use 3 ice cubes instead of ½ cup of
ater