ETEKCITY EST00 User manual

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Smart Fitness Tracker
Model: EST00
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User Manual

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If you have any questions or concerns, please
reach out to our helpful Customer Support Team at
support@etekcity.com. We hope you enjoy your
new smart fitness tracker!
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Smart Fitness Tracker by Etekcity.
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Table of Contents
Using Your Fitness Tracker 7
Specifications 4
Package Contents 4
8
Before First Use 6
• Training Modes
9• Mindfulness Training
12VeSync App Setup
10
10
10
13• Configuration
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11
9• More
• Reminders
• Alarm Clock
• Message Reminder
• Call Reminder
• Sedentary Reminder
Function Diagram 5
16Using the App
16• Creating a User
21• Heart Rate
26• Device Settings
17• Sport
23• Activity
27• Edit Profile
19• Sleep
25• History
28
29
30
• Goal
• Notifications
Connecting with Other
Fitness Apps 37
Maintenance 39
32
36• More
33
• Call
• Sedentary
• Find My Phone
37• Apple Health®
39• Cleaning
35• Alarm Clock
38• Google Fit™
Troubleshooting 40
Customer Support 44
Warranty Information 42
31• APP Notify

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Specifications
Voltage 4.35V
Maximum Transmit Power 0.72dBm
Weight 0.8 oz / 22 g
Battery 90mAh lithium-ion polymer
batteries
Battery Life Approx. 7 days / 168 hr
Charging Time 1–2 hr
Display 0.96 in / 2.44 cm LCD
touchscreen
IP Rating IP68
Sync Bluetooth®4.2
Frequency Band 2402–2480 MHz
Operating Environment -4º–104ºF / -20º–40ºC
Package Contents
1 x Fitness Tracker
1 x Quick Start Guide

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Function Diagram
A. USB Charger (Built-In)
B. Tracker
C. Wristband
C
A
B

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Before First Use
The fitness tracker must be charged before you first use it. While
charging, the tracker will automatically power on.
1. Flip the wristband over and remove the tracker from the end
that says “OPEN.” [Figure 1.1]
2. Connect the built-in USB charger to a DC 5V, 0.5A adapter.
[Figure 1.2]
Note: You can also charge the tracker using a powered USB
outlet.
3. Once the tracker is fully charged, insert the tracker back into
the tracker wristband.
Figure 1.1 Figure 1.2
Back to Table of Contents

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Using Your Fitness Tracker
1. Adjust the length of the wristband on your wrist. Make sure
it is snug but not too tight.
2. Tap the ring to wake up the display.
3. Tap on the time to access your heart rate and daily data.
Keep tapping in the center of the screen to cycle through
data.
4. Swipe up or down to cycle through the other main pages:
Training, Mindfulness Training, Notification, and More.
5. Tap the ring to go back.
Note:
• If you cannot swipe next on a function or if there is no
content for a function, the screen will shake and the
tracker will vibrate.
• Product features and operation may vary due to updates
and improvements.

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Training Modes
Your fitness tracker comes with 8 default training modes: Walk,
Run, Bike, Hike, Treadmill, Workout, Basketball, and Badminton.
There are 6 additional modes you can add in the VeSync app (see
More, page 36): Tennis, Football, Climb, Spinning, Yoga, and
Dance.
1. On the Training page, tap to select a training mode, and press
and hold until the countdown ends.
2. To pause a training mode, tap the ring. To continue, tap .
To stop, press and hold until the countdown ends.
3. If the session is less than 5 minutes, the fitness tracker will
ask if you would like to save the tracked results. Tap Xto
resume the training mode or tap to save the data and
see the final results.
Note: Depending on the training mode selected, the content
displayed will be slightly different from other training modes.

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More
Mindfulness Training
Tap More on the fitness tracker to access:
Your fitness tracker comes with a mindfulness training program.
Tap Mindfulness Training and follow the on-screen steps. Tap
to repeat as many times as desired and tap to complete the
training. Tap the ring to go back at any time.
• Stopwatch
• Clock Screen
• Alarms
• Find My Phone
• Product Information
• Reboot the Fitness Tracker

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Reminders
• To set up phone call notifications, see Call (page 30).
• To end a call reminder, tap or press the ring.
Call Reminder
• To set up message notifications, see APP Notify (page 31).
• Tap the screen to switch to the next page.
• Slide up or down to switch to the next message.
Message Reminder
Note:
• The screen will turn off after 5 seconds.
• Only the 5 latest messages will be shown.
• To set an alarm, see Alarm Clock (page 35).
• The alarm will turn off automatically after 10 seconds. Wake-
up alarms will turn off automatically after 45 seconds.
• To end an alarm, tap the ring or slide your finger up or down
on the screen.
Alarm Clock

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• If you haven’t moved in a set amount of time, the tracker will
give you a reminder. To set up this reminder, see Sedentary
(page 32).
• To end the reminder, tap the ring or slide your finger up or
down on the screen.
• The reminder will turn off automatically after 15 seconds.
Sedentary Reminder
Back to Table of Contents

12
VeSync App Setup
Note: For Android™ users, you must select “Allow” (when
prompted) to use VeSync.
Note: Due to continuing updates and improvements, the VeSync
app may appear slightly different. In case of any differences,
follow the in-app instructions.
1. To download the VeSync app, scan the QR code, or search
“VeSync” in the Apple App Store®or Google Play™Store.
2. Open the VeSync app. If you already have an account,
tap Log In. To create a new account, tap Sign Up.
Note: Make sure your phone’s operating system is running on
iOS™ 9.0+ or Android™ 5.0+.

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Configuration
To pair the tracker with VeSync:
1. Tap +to add your fitness tracker.
2. Tap Fitness Trackers.
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3. Select Etekcity Fitness Tracker (EST00).
4. Make sure your phone’s Bluetooth®is on in your phone
settings. Tap Next.
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Note: Wake the fitness tracker if you are using it for the first
time.
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5. Follow the in-app instructions to add your fitness
tracker.
Note: After setup is complete, you can change the name and
icon at any time by going to the fitness tracker screen and
tapping .
Back to Table of Contents

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Using the App
If you are a new user, you will need to enter your physical
information so the tracker can monitor your body metrics.
Creating a User
Note:
• Entering inaccurate information will affect the accuracy
of the tracker’s calorie, step size, and other functions.
• If you don’t identify with the available gender options,
or are unsure, pick the choice that you think best
physically matches you. This choice is used for physical
measurements, such as calories, step size, and other
indicators.

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1. On the “My Home” screen, tap on the name of your fitness
tracker.
2. Tap to see steps taken, calories burned, distance
traveled, and active time. To see more details, tap on any of
the stats.
Sport
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3. Tap on the data graph to see more details.
4. Tap next to the date to select a date.
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Back to Table of Contents
1. On the “My Home” screen, tap on the name of your fitness
tracker.
2. Tap to see the amount of time slept, deep sleep, light
sleep, and time awake. To see more details, tap on any of the
stats.
Sleep
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3. Different types of sleep will be shown in different color
bars.
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