Everfit TFK I 250 EVO User manual

Ed : 03/17 Rev : 00
INSTRUCTION

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Input supply voltage：220V Working temperature: 0-40 ℃
Speed range: 0.8-14KM/H Incline range: 3-section manual incline
Max. user weight: 100kg Distance display range: 0.00-99.9km
Calories display range: 000-999 Time display range: 00：00-99：59 (min : sec)
Heart rate range: 50-200 (time / min) Running surface: 400*1200mm
Product size: 1560*710*1330mm Folding size: 760*710*1470mm
Technical Parameters
Product Overview
Computer
Upright
Handrail
Motor cover
End cap
Running belt
Side rail
Safety key
Base frame
Main frame

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WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS:
STEP 1: Take out and prepare the below parts
Main frame 1 set
D17 Inner star washer
M8
10 PCs D13 Round hex bolt M8*15 10 PCs C13 Safety key 1 PC
D3 Allen wrench
5MM, 1 PC B18 Silicon oil
1 PCS
A3L/A3R Left/right
uprights 2 PCs
Handrail/console bracket
1 set
B49 water bottle cup
holder 2 PCs
Note: Don't tighten bolts at once while assembling in the beginning. Please tighten
all the bolts after placing required parts to the correct position.
STEP 2: Connect lower cable (C17) and connecting cable (C18), and then tighten left/right
uprights (A3L/R) with bolt M8*15 (D13) and inner star washer (D17).
Assembly
instruction
C18
D13
D13
D17
D13D17
A3R
D13
D13
D17
A3L
C17
D13

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STEP 3: Connect upper cable (C16) and connecting cable (C18), and then place the
handrail/console bracket on the left/right uprights (A3L/A3R) with bolt M8*15 (D13) and inner star
washer (D17).
Step 4: Place on safety key (C13) and water bottle holder (B49).
Step 5: To check if the running belt runs correctly, placing treadmill in folding position and
tightening all the bolts. Then set speed under 3km/h and see if running belt runs without
problem.
C18
D13
C16
B49

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Lift up the machine and force to pull up until
you heard "click" that made by safety casing
stuck the pneumatic cylinder.
Kick the safety sleeve lightly and pull
down the machine at the same time as the
arrow direction. Then the machine will fall
down smoothly.
F
olding
I
nstruction
Unfolding instruction

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1.1. WINDOW DISPLAY
1.1. Console
1.2. START
Normal start after 5 seconds countdown
1.3 PROGRAM
12 pre-set programs, 1 body fat program , 3 countdown function
1.4. SAFETY LOCK FUNCTION
The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi"
alarm noise. And put the safety lock on, the computer will display for 2 seconds and the date count
down to “0”
1.5.BUTTON FUNCTION
1.5.1. START/STOP
“START”--When the treadmill is not running, press this button to start, speed is “0.8”
“STOP”--When the treadmill is running, press this button to stop, then set program default and then
return to manual mode after stopped.
1.5.2 “PROGRAM” BUTTON
When the treadmill is not running, press this button can choose from program circle mode to manual mode
(P1-P12). The lowest speed for manual mode is “0.8”, and the highest speed is “14”.
Operation Guide

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1.5.3 “MODE” BUTTON
When the treadmill is not running, press this button to choose countdown
modes:”H-1”,”H-2”,”H-3”.
H-1” is the time countdown mode, and “H-2” is the distance countdown
mode, “H-3” is the calories countdown mode.
Press the “SPEED+/-” button to adjust the data.After that, press the “START” button to start this treadmill
1.5.4 “SPEED +/- “BUTTON
SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the
button more than 2 seconds, and it will be up or down automatically.
1.5.5 SPEED QUICK BUTTON
Press the speed quick button 2km/h, 3kn/h, 4km/h, 5km/h, 6km/h, 8m/h, 9km/h, 10m/h, 11km/h, 12m/h to
adjust the speed directly when the treadmill is running
1.6. DISPLAY FUNCTION
1.6.1 TIME
Display the running time or countdown time
1.6.2 SPEED
Display running speed
1.6.3 PULSE
Display pulse data
1.6.4 DISTANCE
Display the running total distance or distance countdown.
1.6.5 CALORIES
Display the calorie or calorie countdown
1.6.6 SPEED DIAGRAM
Display the diagram of the running speed
1.6.7 WINDOW DISPLAY DATA RAGNE
TIME：0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8 -12 (km/h)

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PULSE: 50 – 200 (BPM)
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.
1.8PROGRAM EXERCISE CHART
There are 10 sections in each program.
TIME
PROG SET TIME/16 =TOTAL TIME IN EACH OPERATION 1 2 3 4 5 6 7 8 9 10
P1 SPEED 3 3 6 5 5 4 4 4 4 3
2 SPEED 3 3 4 4 5 5 5 6 6 4
P3 SPEED 2 4 6 8 7 8 6 2 3 2
P4 SPEED 3 3 5 6 7 6 5 4 3 3
P5 SPEED 3 6 6 6 8 7 7 5 5 4
P6 SPEED 2 6 5 4 8 7 5 3 3 2
P7 SPEED 2 9 9 7 7 6 5 3 2 2
P8 SPEED 2 4 4 4 5 6 8 8 6 2
P9 SPEED 2 4 5 5 6 5 6 3 3 2
P10 SPEED 2 5 7 5 8 6 5 2 4 3
P11 SPEED 2 5 6 7 8 9 10 5 3 2
P12 SPEED 2 3 5 6 8 6 9 6 5 3
1.9 THREE COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 10：00 minutes，setting range 5：00---99：00 minutes , each step 1：00.
Countdown calorie initial setting 50therm, setting range 20---990 term，each step 10.
Countdown distance initial setting 1.0km，setting range 1.0---99.9 km，each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.10 BODY TESTER（FAT）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test，window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.

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The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
01 Sex01 Male 02 Female
02 Age10------99
03 Height 100----200
04 Weight 20-----150
05 FAT≤19 Under weight
FAT= (20---25) Normal weight
FAT= (25---29) Over weight
FAT≥30 Obesity
1.11 OTHERS
1.11.1 When the countdown mode is finished and “END” appears on screen, warning sound occurs.
Then it will be back to manual mode.
1.11.2 Countdown time, countdown calorie and countdown distance, you just can set one of them at
a time, press last item to set running, the setting parameter is countdown, others display normal
data
1.11.3 You can set statistics at circled mode. Ex: When time is set at 5:00 – 99:00 and it hits 99:00,
press “+” button, it will start from 5:00 again.
1.11.4 Speed increases at 0.5km/s, and decreases at 0.5km/s.

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Explod
ed Drawing

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A. Welding parts
No. Description QTY No. Description QTY
A1 Main frame 1 A4 Handrail/console bracket 1
A2 Base frame 1
A6 Filter bracket 1
A3L Left upright 1
A11
Motor bracket
1
A3R Right upright 1
B. Plastic parts
No. Description QTY No. Description QTY
B1 Console set
1
B16L Left end cap
1
B1-1 Overlay
1
B16R Right end cap 1
B1-2 Membrane key
1
B18 Silicon oil 1
B1-3 Console
1
B19 Cable organizer 1
B1-5 iPad holder
1
B20 Round plug
2
B2 Console cover
1
B28 Square plug
8
B3 Protecting foam
2
B34
EVA pad (for iPad
holder)
1
B4 Handrail plug
2 B36 Inner round plug
1
B7 Transporting wheel
2
B40 3-section manual
adjusting incline
2
B8 Flat foot pad
4 B45
Console back cover 1
B10 Limited cushion
2
B46 Rubber foot pad
(for #B40) 2
B13 Upper motor cover
1 B49 Water bottle cup holder 2
B14 Lower motor cover
1
B15 Side rail
2
C. Electronic parts
No. Description QTY No. Description QTY
C1 DC motor 1 C13 Safety key 1
C2 Running belt 1 C14
Single cord
1
C3 Rear roller 1 C15
Power cable
1
C4 Front roller 1 C16
Upper cable
1
C5 Running deck 1 C17
Lower cable
1
C6 Cylinder 1 C18
Connecting cable
1
C7 Drive belt 1 C20
Magnetic ring
1
C8 Power switch 1 C21
Inductor
1
C9 Controller 1 C22
Filter
1
Parts list

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C10 Left handrail button
1
C27 Single cord
2
C11 Right handrail button
1
D. Hardware parts
No. Description QTY No. Description QTY
D3
Allen wrench T5
1 D31
Hex round head bolt M8X20
4
D11
Round hex bolt M10*50
2
D32
Hex round head bolt M8X45
1
D13
Round hex bolt M8X15
10 D43
Cross head bolt M4X20,
washer
2
D14
Round hex bolt M8X30
1 D44
Cross head bolt M5X12,
washer
1
D15 Round hex bolt M8X40 2 D45
Cross head bolt M5X15,
washer
6
D16 Round hex bolt M8X45
3
D46
Cross head bolt M5X20,
washer
2
D17
Inner star washer M 8
10
D47
Cross self-tapping bolt
ST4.2X16, washer
12
D20
Nylon nut M8
6
D52
Cross self-tapping bolt
ST4.2X16
15
D21
Flat washer M 10
2
D57
Cross self-tapping bolt
ST4.2X25
2
D23
Flat washer M 8
11 D58
Cross self-tapping bolt
ST3.5X16
2
D24 Spring washer M5
1
D61
Cross self-tapping bolt
ST4.2X19
2
D25
Spring washer M8
4 D63
Flat head pin
2
D29
Hex round head bolt M6X45
1 D84
Cross head bolt M6X35
8
D30 Hex round head bolt M6X60 2

GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D1
15068 - Pozzolo Formigaro (AL) - Italy
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