Evo HM-2770 User manual

HM-2770
MAGNETIC BIKE

1
Important Safety Information
Please keep this manual in a safe place for reference.
1. It is important to read this entire manual before assembling and using the
equipment. Safe and efficient use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that
all users of the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine
if you have any physical or health conditions that could create a risk to your
health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: Pain,
tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling
light headed, dizzy or nauseous. If you do experience any of these conditions you
should consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. For safety, the equipment should have at least 0.5 meter of free
space all around it.
6. Before using the equipment, check the nuts and bolts are securely tightened.
Some parts like pedals, etc. can easy become loose.
7. The safety level of the equipment can only be maintained if it is regularly
examined for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components
whilst assembling or checking the equipment, or if you hear any unusual noise
comingfrom the equipment during use, stop. Do not use the equipment until the
problem has been rectified.
9. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing
which may get caught in the equipment or that may restrict or prevent movement.
10. The equipment has been tested and certified to EN957 under class H.C. Suitable
for domestic, home use only. Maximum user weight 110kg.
11. The equipment is not suitable for therapeutic use.
12. Care must be taken when lifting or moving the equipment so as not to injure your
back. Always use proper lifting techniques and/or use assistance.
13. Technical assistance or service: contact 1300 796 636.

2

3
PART LIST
NO. DESCRIPTION Q’TY
1 MAIN FRAME 1 PC
2 THE FRONT STABILIZER 1 PC
3 THE REAR STABILIZER 1 PC
4 THE HANDLE SUPPORT 1 PC
5 SEAT POST 1 PC
6 WASHER 3 PCS
7 SCREW 3 PC
8 HANDLE BAR 1 PC
9 BELT ADJUSTMENT SET 1 PC
10 COMPUTER 1 PC
11 THE UPPER COMPUTER WIRE 1 PC
12 THE LOWER COMPUTER WIRE 1 PC
13 THE HAND PULSE CABLE 1 PC
14 HANDLE PULSE 1 SET
15 THE UPPER TENSION CABLE 1 PC
16 THE LOWER TENSION HOOK 1 PC
17 SEAT 1 PC
18 MAGNETIC WHEEL 1 PC
19 BELT PULLEY 1 PC
20 BELT 1 PC
21 CRANK 1 SET
22 PEDAL 1 SET
23 FOOT PLATE(REAR) 1 SET
24 FOOT PLATE(FRONT) 1 SET
25 FOAM 2 PCS
26 ROUND CAP 2 PCS
27 WASHER 2 PCS
28 PLATE COVER 1 PC
29 WRAPPED BEARING 1 PC
30 KNOB 1 PC
31 CORD PULLER 1 PC
32 WASHER 1 PC
33 CAP NUT 2 PCS
34 HOLDER 1 PC
35 ROUND CAP 1 PC
36 CAP 2 PCS
37 BUSHING 1 PC
38 PLASTIC TUBE 1 PC
39 8*15mml BOLTS 4 PCS

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40 8*21*2t WASHER 4 PCS
41 10*35mml SCREW 1 PC
42 8*20mml SCREW 1 PC
43 8*16*1.5t WASHER 1 PC
44 10*20*1.5t WASHER 3 PCS
45 M8 NUT 1 PC
46 M10 NUT 1 PC
47 17*22*1t WASHER 2 PCS
48 17*22*3t WASHER 2 PCS
49 BUCKLE 1 PC
50 5*12mml CROSS SCREW 1 PC
51 BOLT 4 PCS
52 SELF-TAPPING SCREW 4 PCS
53 4*20mml SELF-TAPPING SCREW 2 PCS
54 5*50mml CROSS SCREW 1 PC
55 5*20*1.5t ARC WASHER 1 PC
56 5*10mml SCREW 2 PCS
57 4.5*25mml SELF-TAPPING SCREW 4 PCS
58 BEARING 2 PCS
59 PLASTIC COVER 1 SET
60 5mm ALLEN WRENCH 1 PC
61 13.14.15mm OPEN END WRENCH 1 PC
62 NUT 2PCS
63 PLASTIC COVER 1 PC
64 PLASTIC CAP 2PCS

5
ASSEMBLY INSTRUCTION
STEP 1
Attach the two stabilizers (2) &
(3) to the main frame (1) using
nuts (51) ，washers (32) and cap
nuts （33）.Attach the cap (23)
and (24) to the two stabilizers (2)
& (3).
STEP 2
Take the front post and join the
upper computer wire (11) with
lower computer wire (12). Then
connect the bottom of the Upper
Tension Cable to the lower
Tension Hook (16) .Slide the
handle support (4) into the front
post housing, and then fix with
four sets bolts (39) and curved
washers (40).
STEP 3
Insert the computer cable (11)
into the computer (10). And fix
the computer (10) into the
computer support.

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STEP 4
Keep hand pulse cable
outside. Then Put the handle
bar (8) on the handle Support
(4) and secure it with the knob
(30), plastic tube (38) and plate
cover (28). Insert the Hand
pulse cable (13) to the
computer (10).
STEP 5
Attach the seat (17) to the seat
post (5) and secure them with
3 washers (6). washers (27)
and screws (7).
STEP 6
Put the seat post (5) into the
frame (1). Fasten the seat
support (5) with the knob (31).
Attach the pedal (22) to the
crank.
Now it’s finished.

7
EXERCISE INSTRUCTIONS
Using your EXERCISE CYCLE will provide you with several benefits, it will improve
your physical fitness, tone muscle and in conjunction with calorie controlled diet help
you lose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working
properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a
few stretching exercises as shown below. Each stretch should be held for
approximately 30 seconds, do not force or jerk your muscles into a stretch - if it hurts,
STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your
legs will become more flexible. Work to your own pace but it is very important to
maintain a steady tempo throughout. The rate of work should be sufficient to raise
your heart beat into the target zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes.
SIDE BENDS
FORWARD
BENDS
OUTER THIGH
INNER THIGH
CALF /ACHILLES
HEART RATE
TARGET ZONE
MAXIMUM
COOL DOWN
AGE

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3. The Cool down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a
repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5
minutes. The stretching exercises should now be repeated, again remembering not to
force or jerk your muscles into the stretch. As you get fitter you may need to train
longer and harder. It is advisable to train at least three times a week, and if possible
space your workouts evenly throughout the week.
4. Fault Finder
1. If you do not receive numbers appearing on your computer, please ensure all
connections are correct.
MUSCLE TONING
To tone muscle while on your EXERCISE CYCLE you will need to have the resistance
set quite high. This will put more strain on your leg muscles and may mean you
cannot train for as long as you would like. If you are also trying to improve your fitness
you need to alter your training program. You should train as normal during the warm
up and cool down phases, but towards the end of the exercise phase you should
increase resistance making your legs work harder. You will have to reduce your speed
to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you
work the more calories you will burn. Effectively this is the same as if you were training
to improve your fitness, the difference is the goal.
USE
The seat height can be adjusted by removing the adjustment knob and raising or
lowering the seat. There are 7 holes in the seat post allowing for a range of heights.
Once the correct height has been chosen, refit the adjustment knob and tighten. The
tension control knob allows you to alter the resistance of the pedals.A high resistance
makes it more difficult to pedal; a low resistance makes it easier. For the best results
set the tension while the bike is in use.

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Monitor or console
TIME (TMR)………………………………………00:00-99:59 MIN
SPEED (SPD)………………………………………0.0-99.9KM/H
DISTANCE（DST）………………………………0.00-999.9KM
CALORIES（CAL）………………………………0-9999KCAL
PULSE………………………………………………40-240BPM
KEY FUNCTION:
MODE: This key lets you to select and lock on to a particular function you want.
RECOVERY: Press to start or stop the operation of functions.
SET: The key allows you to choose a target value for TIME.
DISTANCE, CALORIES & PULSE.
RESET: Reset the value to zero by pressing the key.
OPERATION PROCEDURES:
1. AUTO ON/OFF:
▲The system turns on when any key is pressed or when it receives an input from
the speed sensor.
▲The processor turns off automatically when the speed sensor has no signal input
or no key is pressed for approximately 4 minutes.
2. RESET:
The unit can be reset by changing the batteries or pressing the RESET key for 3
seconds.
3. HOW TO PRESET TIME, DISTANCE,PULSE & CALORIES:
Press the MODE key until the function brand which is going to be preset is
flashing.
Press the MODE key once the function brand stop flashing.
Next, choose the value you want to exercise by the SET key.
When the speed sensor has any signal input. The monitor will begin to count
down.
It will beep for 10 seconds to indicate the completion of workout which is preset,
press any key to stop beeping.
If data is not preset, any function date will count up.
TIME: The time of exercise will be displayed by pressing MODE Key until brand
TMR appear.
SPEED: Current speed will be shown by pressing MODE key until brand DST
appear.
DISTANCE: The distance of each workout will be displayed by pressing MODE
key until brand DST appear.
PULSE: User’s current heart rate is displayed in beats per minute(BPM)by
pressing MODE key until brand PULSE appear, Place the palms of
you hands on both of the contact pads and wait for 30 seconds for
the most accurate reading.
CALORIES: The calories burned will be displayed by pressing mode key until
brand cal appears.
SCAN: Automatic display of the following functions in the order shown:
TIME-SPEED-DISTANCE-PULSE-CALORIES (repeat)
4、
、、
、BATTERY This monitor uses two “AA” or “AG” 13 batteries

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Maintenance ：
Remove excessive accumulation of dust, dirt, sweat, and other substances by using
a clean soft cloth and a liquid non-abrasive cleaner such as Fitness Equipment
Polish. Wipe down the display board, covers, pedals, handlebars, and seat.
• Check that the seat, pedals, and shrouds (covers) are secure.
• Check to make sure that the pedals are attached tightly to the crank shafts by using
a wrench。