
Measurement Tips
Read the warning on page 1 before carefully following these instructions:
This product uses BIA (bioelectrical impedance analysis) technology. To
have accurate and consistent measurements, use this scale at the same
time and under the same conditions each day.
Please avoid using this scale:
རDuring or immediately after strenuous activity.
རImmediately after a shower, bath, or sauna.
རAfter consuming alcohol.
རDuring or immediately after eating.
རIf you are experiencing a fever.
To get the most accurate reading:
ཞDo not wear shoes or socks when using the scale.
ཞUse only with clean, bare feet.
ཞPlace the scale on a firm and level surface prior to using.
ཞMake sure the scale is reset prior to using: the weight should display 0.0
when activated.
ཞStand up straight on the scale, with both feet placed uniformly on the
electrodes as in the following figure.
FitTrack Dara User Manual 3