FLY FLYWHEEL HOME BIKE User manual

Welcome to the Flywheel Home Bike
Fitness Experience

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TABLE OF CONTENTS
Safety Information 4
Before Getting Started 5
Tech Specs & Requirements 6
Optional Display 8
Positioning the Bike 9
Moving the Bike 10
Adjusting the Saddle 11
Adjusting the Handebars 12
Torq Knob 13
Emergency Brake 13
Plugging in 14
Clipping In and Out 14
Riding with the Built-In Display 14
Riding with our iOS or Android app 14
Connecting to the Internet 15
Sharing your Subcription 16
Waking the Bike 15
Joining a Class 16
Ride Screen 17
Sharing your Bike 17
Wireless Streaming 18
Preventative Maintenance 19
Warranty 21
Contact us 24

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SAFETY
INFORMATION
Read this manual carefully before using the Flywheel Home Bike.
Follow all operating and maintenance instructions. Please keep
this manual for future reference. Improper use or maintenance
can result in injury and void the warranty terms.
WARNING!
To reduce the risk of serious injury due to improper use of the
equipment, carefully read and adhere to the following important
precautions and information before operating the Flywheel Home
Bike.
1. It is the sole responsibility of the owner to ensure that all users
of the Flywheel Home Bike are informed and aware of all warnings
and precautions.
2. Operate and maintain the Flywheel Home Bike only as described
in this manual and after proper assembly and functionality check.
3. Keep the Flywheel Home Bike indoors, away from moisture and
dust. Do not place the Flywheel Home Bike outdoors, in a garage
or covered patio or near water or pools. Operating temperature
of the Flywheel Home Bike has to be between 15°C~ 40°C Celsius
(59°~104°F) at max. humidity of 65%.
4. Place the Flywheel Home Bike on a horizontal and stable
surface. To protect the floor or carpet from damage, place a
mat beneath the bike. Make sure that there is adequate room
(28 inches/0.7m) around the bike to assemble, disassemble and
operate it.
5. Regularly inspect and properly tighten all parts of the Flywheel
Home Bike as recommended in this manual. Please replace
defective parts immediately and do not use the bike until repair is
performed. Only use original parts from the manufacturer.

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6. The Flywheel Home Bike can be used by children aged 14
years and above, as well as persons with lack of experience and
knowledge if they have been given supervision or instruction
concerning use in a safe way and understand the hazards
involved. Persons with reduced physical, sensory or mental
capabilities are prohibited from using the Flywheel Home
Bike. Children shall not play with the bike. Cleaning and user
maintenance shall not be made by children without supervision.
7. The Flywheel Home Bike should not be used by persons
exceeding weight of 330 lbs/150 kg. The bike is designed to
accomodate most persons with body height between 5’1’’ to 7’ 0’’
(155 cm to 215 cm).
8. Always wear appropriate tight-fitting cycling or athletic attire
and sturdy shoes, while operating the bike. Unfastened shoelaces
may become caught in the drive system and lead to injury.
9. The Flywheel Home Bike does not have an independently-
moving flywheel. The pedals will continue to move with the
flywheel until the flywheel stops. The movement can only be
stopped by using the emergency brake or by reducing the
pedaling frequency in a controlled manner. Always ride with
resistance load to ensure that your pedaling motion is controlled.
Do not adjust handlebar or saddle during workout. Do not pedal
backwards.
10. Keep your back straight while using the Flywheel Home Bike;
do not arch your back.
11. If you feel pain or dizziness while exercising, stop immediately.
It is recommended that you consult a doctor if the pain does not
subside for an extended period of time.
12. If replacement parts are needed, use only manufacturer
supplied parts.
CONTINUED
SAFETY
INFORMATION

5
DELIVERY AND
SETUP
The Flywheel Home Bike is delivered
already assembled by our delivery parter
or if you purchased through a third-
party vendor delivered via their partner.
If you purchase the bike with the built-in
display, this will be installed at the time of
delivery.
ACCOUNTS AND
PASSWORDS
Gather any accounts and passwords you
need to get set up, including your Flywheel
username and password, as well as any Wi-
Fi passwords you need to connect to the
internet.
DOWNLOAD THE FLYWHEEL
APP
If you purchased the Flywheel Home Bike
without the built-in display, you’ll need
to download the Flywheel Sports app
from the Apple or Google Play App Store
to connect your bike and stream online
classes.
The Flywheel Sports app is compatible
with iOS 10 and above or Android 5.0
(lollipop) and above.
BEFORE GETTING STARTED
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Foot print 20.5 in X 52 in (52 X 132 CM)
Weight of bike 112.5 lbs (51 KG)
Max saddle height 47 in (119 CM)
Max handlebar height 46 in (117 CM)
User Height Range 5’1’’ to 7’ 0’’ (155 cm - 215 cm)
Max User Weight 330 lbs (150 KG)
Pedals LOOK® Delta compatible single side
Internet
Software iOS 10 and above, Android 5.0 (lollipop)
TV
TECH SPECS &
REQUIREMENTS
TORQ KNOB
SEAT
ADJUSTMENT KNOB
SHROUD
FLYWHEEL
LEVELING FEET
ADJUSTMENT KNOB
WEIGHTS
TRANSPORT WHEEL
DISPLAY
HANDLEBAR
TRAY
PEDALS
The blue highlighted area represents
the bike battery compartment.
This bike requires 2 D batteries.
2 AND 4 POUND
DEVICE
Greater than 10 Mbps upload and
download speed; 802.11 b/g/n, 2.4GH
5.0GHz; WPA2 Enterprise is not supported
Optional streaming to TV: iPhone 6s
and above + Apple TV (3rd generation)
or later for iOS; Chromecast (2nd
generation) or later for Android.

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OPTIONAL BUILT-
IN DISPLAY
RJ45 SD CARD MICRO USB USB AUDIO OUT DC USB
Audio jack (1)
Power (2)
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2
1080p HD Screen
WiFI 802.11 A/B/G/N/AC / 100 mbps Ethernet
Bluetooth 4.0
Stereo speakers

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SETTING UP
YOUR BIKE
POSITIONING THE BIKE
The bike should be on a level, flat,
and secure surface near an AC power
outlet. Keep a minimum safe distance
of 30” (70 cm) between the bike and
any obstructions.
31” OR 70CM
31” OR 70CM
31” OR 70CM31” OR 70CM
INJURY WARNING
• To prevent injury, always adjust the seat and
handlebars to your personal requirements
and tighten all adjustment knobs before
taking your first ride. Protruding levers and
knobs can interfere with your movements.

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MOVING THE BIKE
Two wheels are located on the front floor
mount for easily relocating the bike.
• Grip the back floor mount and tilt the bike forward (1)
• While avoiding uneven surfaces, roll the bike to its
new location
• If the bike rocks after being set down, turn each level-
ing foot until it rests firmly on the floor (2).
Note: Due to the weight of the Flywheel Home Bike,
it’s recommended that two persons move it.
EQUIPMENT WARNING
• Do not unscrew the leveling feet more then 1⁄2”.
• Before moving your bike, adjust your handlebar
and seat settings to their lowest levels.
SETTING UP
YOUR BIKE
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10
ADJUSTING
THE SEAT
With your hips level in the saddle, your knees should be
slightly bent when the pedal is closest to the floor.
When both pedals are parallel to the floor, your forward
kneecap should be directly above the center of the pedal.
HEIGHT
• Turn the knob two to three revolutions counterclockwise to loosen (1)
• Pull the knob (2) while simultaneously raising or lowering the seat (3)
• Release the knob at the desired height (2)
• Turn the knob clockwise to tighten (2)
DEPTH
• Turn the rear adjustment lever counterclockwise to loosen (4)
• Slide the saddle forwards or backwards (5)
• Turn the lever clockwise to tighten (4)
INJURY WARNING
• To avoid hyper extending your knees, make sure
that your legs are not completely straight.
• Do not adjust seat height beyond the stop mark
on the seatpost.
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