Goodmans 364135 User manual

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Instruction manual size: 105 x 145mm
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USER MANUAL
MODEL: 364135
FITNESS TRACKER

Welcome
Your Fitness Tracker
Quick Setup
1
2
3
2.1
2.2
In the Box
Front View
2.2 Back View
3.1
3.2
How to wear your Fitness Tracker
Charging your Fitness Tracker
3.3
3.4
Operation
Installing the Orunning App
Using the Orunning App4
Troubleshooting5
Technical Specifications6
EC Declaration7
4.1
4.2
How to Set the App Permissions on Your
Smartphone
Orunning App Display

Welcome1
Your Fitness Tracker2
2.1In the Box
Thank you for choosing this Goodmans product. We’ve been
making electrical products for the British people for over 90
years. Each of our products have been carefully designed to
be great at what they do and this one is no exception. We
hope you enjoy your new Fitness Tracker.
Carefully remove your Fitness Tracker from the packaging.
Inside the box you will find:
• 1x Fitness Tracker
• Quick Start Guide
• Instruction Manual
• Safety & Guarantee Leaflet

2.2 Front View
Display Screen
Touch Button
2.3 Back View
USB to charge your Fitness
Tracker
Heart Rate Sensor
Bracelet Clasp

3.1 How to wear your Fitness Tracker
Quick Setup3
1.The Fitness Tracker can be worn on either your left or right
wrist.
2.Make sure that the wristband is not too loose and is
comfortable. If the wristband is too loose the heart rate
reading will not be accurate.
3Make sure that the bracelet clasp is securely fixed so that it
does not move or fall off.
3.2 Charging your Fitness Tracker
1.Before using your fitness tracker for the first time, make sure
it is fully charged.
2.The Fitness Tracker will take approximately 2 hours to fully
charge.
3 Detach the USB from the wristband and plug it into a USB
adaptor (not included) or USB port on a laptop or computer.
1 32

3.3 Operation
Use the touch button on your Fitness Tracker to go through the
menu and select the available functions.
From the home screen, hold the touch button for 1 second
to go through the following options
CHANGING THE HOME SCREEN DISPLAY
Hold the touch
button for 3 seconds
Hold the touch
button for 1 second
MAIN OPTIONS

From the HEALTH screen, hold the touch button for 3 seconds
to check your heart rate.
CHECKING YOUR HEART RATE
From the SPORTS screen, use the touch button to select the
following exercise activities and track your calories, heart rate,
time and steps.
SPORTS
From the MORE screen, use the touch button to select the
following options.
MORE OPTIONS

3.4 Installing the Orunning App
1.Before downloading the Orunning App make sure that it is
compatible with your smartphone. The App works with
IOS 8.0 or above and Android 6.0 or above.
2.
When you have installed the Orunning app, turn on
Bluetooth on your Smartphone.
Open the app and from the list, select 'Smart Band' and then
click on the image of your Fitness Tracker.
Select 'GMANS FITNES' from the list of Bluetooth devices.
When your device is paired, click next.
When you have paired the Orunning app to your fitness
tracker, follow the on-screen instructions on the app to set
up your personal user settings.
3.
Search for the Orunning App in the Apple Store or Google
Play Store on your smartphone or scan the following QR
code to install.
Android APP iOS APP

4.1 How to Set the App Permissions on Your
Smartphone
Using the Orunning App4
1.You can set app permissions on your smartphone for your
Orunning app.
Open the app and click on Settings.
Select 'App Stability Settings' from the options and then
select 'Application Permissions'.
Select 'Set Permissions Quickly'.
This will open the App settings on your smartphone. Click
on 'Permissions'. You can now set the permissions you want
the app and the fitness tracker to have access to.
NOTE: that the personal information you’re asked during
setup is used to calculate your calorie consumption and other
exercise data. It is not stored or used to identify the user’s
data or their location.

• The data is synchronized with your Fitness Tracker, so you
can see "steps, kilometers, calories ". Click on these icons to
view historical activity data.
• Press the Moon icon to view sleep data.
• Press the Heart icon to check heart rate.
4.2 Orunning App Display
1.
1 2
TODAY
Here you can see todays data from each activity.
2.ACTIVITY
When your Fitness Tracker is connected to your Smartphone,
you can set reminders. Select 'Reminders' at the bottom of
the screen on the app and click on 'ADD A NEW REMINDER'.
Choose the type of reminder you would like to set and then
the date and time.
3.REMINDER

• My Profile
Input accurate personal information. This information will be
used to calculate your calorie data.
• Goals
Set your daily goal of steps, miles, calories, and a target
amount of sleep.
• Notifications
Open an application that requires push messages.
• Find device
If you lose your Fitness Tracker, click on 'Find Device' and
your Fitness Tracker will ring and vibrate.
4. SETTINGS
3
NOTE: your smartphone must be connected to your
Fitness Tracker for data to synchronize to the Orunning app.
When the reminder alarms, your fitness tracker will vibrate
and a reminder icon will appear.

• Firmware update
• Reset
This can be used to reset the Fitness Tracker.
• Weather
Can be set to view the weather in other cities. This only works
with IOS smartphones. If you are using an Android
smartphone, you can set this feature in 'Advanced Settings'.
• FAQ
For some common problem points, click to see the solution.
• APP Stabilty Settings
You can set application permissions, notification of use rights,
application protection locks, automatic startup permissions,
power protection, etc. This option only works on Android
smartphones.
• Feedback
You can submit any comments or feedback here.
• About
• Use-12-hour format
Choose a 12-hour system or a 24-hour system.
• Take photo
Use your Fitness Tracker to take photos on your smartphone.
• Advanced settings
You can set up sedentary reminders, heart rate monitor and a
water reminder on the app and your Fitness Tracker will
vibrate to remind you. And can also set the night do not disturb
mode.
In advanced settings, you can also turn ON and OFF the
gesture control feature.
• Connect to Google fit
• Theme
Change the theme of the Orunning app on your smartphone.
• Disconnect device

Troubleshooting5
Problem What to do
How to set the time
and date on my
Fitness Tracker
The Fitness Tracker
isn't showing my
heart rate.
My Fitness Tracker
doesn't show any
notifications.
The time and date will sync to your
Fitness Tracker when it is
connected to your smartphone.
If you are using an iPhone make
sure you press Pair when the app
pops up “Bluetooth Pairing
Request”. If your phone is Android,
please make sure you have turned
on the notification feature on the
app.
Tighten the Fitness Tracker on your
wrist to make sure it can get an
accurate reading of your heart rate.
When you have selected the heart
rate option on your Fitness Tracker,

EC Declaration
7
This Product complies with the below listed EU directives.
2011/65/EU Restriction of Hazardous Substances
2014/53/EU Radio Equipment Directive
2013/56/EU Waste Batteries & Accumulators
Technical Specifications6
160 x 80 pixels
0.96 inch
259 x 18 x 9.7mm
22.54g
IP67
3.7V / 90mAh
Model Numbel
Bluetooth Version
Screen Resolution
Screen Size
Waterproof Grade
364135
Unit Size
Weight
Battery Capacity
5.0
The Fitness Tracker
isn't showing my
heart rate.
don't move your hand for 20
seconds so it can get an accurate
reading.
Can I use my Fitness
Tracker while
swimming.
No the Fitness Tracker is water
resistant to IP67 rating only.

The completed declaration of conformity is available upon
request for relevant enquiries.
is a trademark on a registered trademark of
Bluetooth SIG Inc.
Made in China
Imported by B&M Retail Ltd, Dakota Drive, Liverpool,
L24 8RJ, UK
This mark on a product and/or accompanying
documents indicates that when it is to be disposed of,
it must be treated as Waste Electrical & Electronic
Equipment (WEEE). Any WEEE marked waste products
must not be mixed with general household waste, but kept
separate for the treatment, recovery and recycling of the
materials used.
For proper treatment, recovery and recycling; please take all
WEEE marked waste to your Local Authority Civic waste site,
where it will be accepted free of charge.
If all consumers dispose of Waste Electrical & Electronic
Equipment correctly, they will be helping to save valuable
resources and preventing any potential negative effects upon
human health and the environment of any hazardous materials
that the waste may contain.
Information on Waste Disposal for Consumers of Electrical
& Electronic Equipment