
HOW DOES BODY MASS INDEX (BMI) WORK?
The scale will calculate your BMI based on your height and weight.
BODY MASS INDEX (BMI) –WHY MEASURE IT?
Maintaining proper weight is essential to healthy living. Obesity has been linked to a higher risk
of heart disease, diabetes, and some forms of cancer. The Body Mass Index (BMI) is calculated
based on a person’s weight and height, and is the most widely accepted measurement of
weight according to health professionals. Use the chart below to determine your own BMI by
matching your height in the left hand column with your weight in the center. Anyone, male or
female, with a BMI of 25-29 is considered overweight and a body mass index of 30 is considered
obese. Remember to eat right and exercise.
NOTE : If the chart/table shows that you are outside of a ‘normal’ healthy weight range,
consult your doctor before taking any action. BMI classifications are for adults only.