GUARDO FIT COACH HR MULTI User manual

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FIT COACH HR MULTI
MANUAL

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Congratulations on purchasing your Guardo Fit Coach HR Multi!
The sports watch with heart rate monitor that counts your steps, indicates how many calories you burn, analyzes your
sleep cycle and registers your sports activities thanks to the multisports mode!
STEP-BY-STEP:
Charge your activity tracker.
Download & install the ‘GUARDO FIT COACH TRACK’ App on Google Play & APP STORE on smartphone OR
tablet (compatible APP operating system = iOS 7.1 & above + ANDROID 4.4 & above + Bluetooth 4.0 or higher).
Connect your smartphone/tablet with your Fit Coach activity tracker with the App.
Correct time & date will now appear on your watch.
Get started.
1. CHARGING THE FIT COACH HR MULTI
Pull the strap gently and take out the main unit.
Connect the main unit with built-in charging part to an USB power source such as a
laptop, USB home charger or power bank.
After a few moments the Fit Coach will vibrate briefly and the two green LEDs at the
back will briefly turn on. If nothing happens, turn the tracker around, it may be upside
down in the USB socket.
The working time after fully charging the main unit is max. 7 days.
2. PARTS AND BUTTONS
1. Main unit / host
2. Touch screen
3. Built-in USB-charger
4. Removable strap
5. “Home” button

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TOUCH SCREEN
1. Swipe up / down: activate screen + switch to various functions / modes
2. Touch the screen in the middle: to switch between different display modes
3. Press button: to return to the main screen / previous screen
STANDBY SCREEN
Following info will appear:
Date, battery level, Bluetooth indication & time
The STANDBY screen can be personalized (5 options). You can do this by using the screen of your watch:
Touch the screen gently to step through the data of your watch step-by-step and activate the following activities:
Heartrate Steps Calories Distance Workout duration
MULTISPORTSMODE
Touch the screen to select sports type.

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More information about the multisportsmode can be found in the chapter "6. Multisportsmode "!
GUIDED BREATHING
Touch the screen to Start a guided breathing session.:
MESSAGE ALERT
Touch the screen to display message details.
MULTIFUNBCTIONAL SCREEB
Touch the screen to display more options & functions:
Important: If you have switched off the Fit Coach Multi by pressing , you can only switch it on again by putting
the Fit Coach Multi into a USB socket. Then it will go back ON.

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3. 3. PAIRING THE DEVICE WITH YOUR SMARTPHONE
1. Download the “Guardo Fit Coach Track App”on the App Store or the Google Play Store.
2. Make sure Bluetooth + GPS is active on your smartphone or tablet!
3. Open the App (At first use after installing the App, you first need to swipe 2 startup screens).
4. ! Make sure your FIT-coach screen is ON – by pressing key A or B on your watch. ! The screen will stay active
for the longest time in heart rate mode.
5. The App will automatically start looking for nearby devices and will find your Fit Coach tracker.
6. Select your device (FC HR-MULTI) and press “Confirm Bind device” to connect the App with your Fit Coach.
7. The binding is successful when you get the notification “Binding success”.
8. The Fit Coach is now connected with your smartphone or tablet.
The BLUETOOTH-RANGE range between watch and smartphone/tablet is 5 to 10m max.
Within this range you CAN synchronize your data between smartwatch and phone;
Outside this range you CANNOT synchronize your data.
Once you get within this range again the Fit Coach watch will AUTOMATICALLY re-connect to the selected
smartphone/tablet device (Manual synchronization is possible by dragging down the Home screen in the App).
The DATE & TIME of the Fit Coach will be updated and synchronized with your smartphone (or tablet).
Once the device is paired with the App, the App will also record, analyze and show the data from your heartrate,
activity and sleep status automatically.
If you “UNBIND” the APP from your Fit Coach device, all data will be lost.
If “anti-lost” setting is ON, your Fit-Coach will vibrate when smartphone is out of the Bluetooth range and
the connection is lost (up to 10m). It automatically re-connects when you re-enter the Bluetooth range.
Opmerkingen:
! If you wish to terminate the connection between the App and the Fit Coach (UNBIND), ensure that the Bluetooth
function is switched off, otherwise all stored data will be lost!
! To synchronize data from the Fit Coach to your App, there must always be a Bluetooth connection between the
watch and the App. Make sure that the screen of your Fit Coach is active.
FC HR-MULTI

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4. USER-SETTING
We advise to ALWAYS enter requested data on your profile:
Gender – Height – weight
It can influence the calculation and registration of your daily activity.
We also advise to ALWAYS enter your personal targets:
number of steps / day -hours of sleep / night
5. THE APP – SOME FACTS
The App consists of 5 main parts: MAIN PAGE – DETAILS – MULTISPORTSMODE - DEVICE – USER
A. MAINPAGE
Shows your ACTIVITY (steps) & SLEEP & HEARTRATE
You can check:
How many steps you made during 1 specific day (24hrs)
Monitor your sleep: will show 3 levels DEEP – LIGHT and AWAKE
sleep (detects from the moment you go in bed, and from the
moment you wake up again)
your heartrate
Always 2 screens available:
By exact figure
By graphs
You switch from screen by ticking on the data screen.
TO UPDATE these data, simply refresh by dragging down the screen with your finger.
On top of the screen you see the synchronization status from 0% to 100%. You can SHARE your data on twitter,
facebook etc.. by simply pressing

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B. DETAILS
Show your step-, sleep- and heart rate data in a
Weekly
Monthly
Yearly
statistical view Change the time period by clicking on the calendar-icon.
C. MULTISPORTSMODE
See chapter 6!
D. DEVICE
You can switch ON or OFF various ALERTS (call alert, SMS alert, anti-lost
alert …)
ALERTS are indicated by VIBRATION on your fit coach. You can also
activate various SETTINGS (wrist sense, auto heart-rate, take photo
etc…)
FC HR MULTI

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Call alert:
Notification of incoming call with Caller ID. Standard setting is alert after 3 seconds. You can adjust and change.
Sedentary Alert:
Notification when you have been sitting still for too long.
Alarm Alert:
Alarm notifications on your wrist/ you will wake up by watch-vibration.
SNS Alert:
Notification for activity on Facebook, Whatsapp, …
SMS Alert:
Notificatie when receiving an SMS.
Music control:
If music control has been activated in the App, you can control the music from your smartphone (pauze, play, FFWD,
RWD) with your watch
Camera:
Use your Fit Coach as a remote shutter to take pictures, when ON you can press your watch to shoot a picture or
movie!
Wrist Sense:
When ON the device will respond to wrist movement: display will go ON when making wrist movement. Standard this
is OFF. When OFF you activate your screen by touching the screen.
Heart rate detection:
Choose between automatic or manual detection (heart rate will be measured in the app).
More:
Activity mode:
The standard activities that are present in your watch are shown here.
A maximum of 8 activities can be selected.
If you wish to choose other activities, do this as follows:
1. Select the activity you wish to delete:
a. Android: Press 2 sec. on the activity and then choose "YES"
if you are asked if you want to delete it.
b. Apple: On your phone, slide the activity to the left and
choose 'Delete'.
2. To add an activity, press . You will then see an overview of all
available activities. Select the desired activity and confirm by
pressing at the top .
The selected activities are now available on your watch!
When hiking / walking / cycling and hiking is mentioned 'GPS ON'.
These activities allow you to view the route traveled via GPS
connection with the GSM. More info on this in chapter '6 - Multisport
mode'.

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Multilanguage environment:
Choose the language displayed on your watch display.
Weather forecast:
Get info about the weather conditions after activation.
Anti-theft alarm:
Notification when your smartphone (or tablet) goes outside the Bluetooth range.
Find My Phone:
When this is activated, press the Fit Coach key to send a notification to your phone.
Time format:
Choose 12h or 24h time display.
Heart rhythm interval:
Personalized preference of your heart rhythm during exercise.
Do not disturb mode:
Turn off notifications for a specific period of time.
Restart the device:
To restart your device.
You can also UNBIND your Fit Coach with the app.
Attention: Unbinding the Fit Coach will result in loss of data !
E. USER
Register yourself as a user and log in to view your position as Fit coach
user.
Adjust the Target settings (for daily steps, daily sleep), update your
profile or profile photo.
Select System settings to switch between the metric or imperial
system, to see if there is a new update of the App, ...
You can also share your data with Google Fit here.

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6. MULTISPORTSMODE
The Sports mode is specifically designed to keep track of your statistics during your specific workouts. With the Guardo
Fit Coach HR Multi you can choose a lot of specific sports and register your data for each sport.
Press the + sign in the app at the bottom.
You will see 3 different icons:
Below are the sports for which activation of the GPS function of your smartphone is required: running,
walking, cycling & hiking.
Press "..." at the top to go to the Settings
menu. Here you can select your activity
and also activate the desired settings.
Press the “Play” button to start and
register your activity.

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Below you will find all other sports / activities that you can select.
Select de requested activity!
Weight registration: If desired, you can register your daily weight here.

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7. PROBLEEMOPLOSSING
The Fit Coach is no longer connected to the App.
Shut down all the Apps on your smartphone / tablet. Turn
Bluetooth off and on again, open the Fit Coach App and
reconnect.
My smartphone / tablet has a compatible operating
system, but when I download the App, I get the
notification that my device is not compatible.
You can download and install the app from our website:
https://www.guardo.be/wp-
content/uploads/2017/11/guardofitcoachtrack.zip
The date and time are not correct on my tracker.
You need to connect and synchronize the tracker with
the App. Date and time are automatically adjusted.
I cannot find the app on my iPad.
To download the Fit Coach App on an iPad, you should
change the selection at the top of the App Store.
Currently, it's likely to be set to show only Apps for iPad.
This selection or filter can be changed to "iPhone only"
and then you can find the App.
8. SUPPORT
For more information, technical questions and return requests, please contact: [e-mail]
9. GUARANTEE
Copyright © Guardo. Guardo is a registered trademark of TE-Group NV. The Guardo brand stands for superior product
quality and outstanding customer service. That is why Guardo warrants this product against all defects in material and
workmanship for a period of two (2) years from the date of original purchase of the product. The conditions of this
guarantee and the extent of responsibility of Guardo under this guarantee can be downloaded from our website:
www.guardo.be

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10. PRIVACY POLICY TE GROUP NV
•Address details: Kapelsestraat 61, 2950 Kapellen, Belgium
•VAT/COC number: BE 0871164423
•E-mail: [e-mail]
•Contact for Privacy: Johan van Os
We are aware of the fact that you have placed your confidence in us. We therefore consider it our responsibility to
protect your privacy. This page informs you which data we collect when you use our website or services, why we
collect this data and how we use it to improve your user experience. This also explains exactly how we work.
This privacy policy applies to the services of TE Group NV. You need to be aware that TE Group NV is not responsible
for the privacy policy of other sites and sources. By using this website or service you indicate to have taken note of
the privacy policy and to accept it.
TE Group NV respects the privacy of all users of its site and ensures the personal data you provide to us is treated
confidentially.
Our use of collected data
Use of our services
When you log on for one of our services, we ask you to provide personal data. This data is used to provide the
service. The data is stored on secure servers of TE Group NV or of a third party. We will not combine this data with
other personal data at our disposal. By entering your data you give your consent to use this data for the purpose for
which it was requested.
Communication
When you e-mail us or send other messages to us, it is possible we save these messages. Sometimes we request
your personal data because is relevant for the situation concerned. This allows us to process your questions and
answer your requests. The data is stored on secure servers of TE Group NV or of a third party. We will not combine
this data with other personal data at our disposal.
Cookies
We may collect data for research to thus get a better insight into our clients, which enables us to align our services
to this by means of cookies.
The website uses “cookies” (small text files that are placed on your computer) in order to help the website analyse
how users use the site. The information generated by the cookie about your use of the website may be transferred
to secure servers of TE Group NV or of a third party. We use this information for the purpose of assessing your use of
the website, to create reports on website activity, and to offer other services related to website activity and internet
use.
All information on this website is of a general nature, unless explicitly specified otherwise. The information is not
adapted to personal or specific conditions.
Purposes
We do not collect or use information for any other purposes than those set out in this privacy policy, unless we have
received your explicit consent to do so in advance.
Your personal data is only collected and processed to provide the information you requested or to perform the
desired services.
The treatment of your personal data by TE Group NV is restricted to the intended purpose.
Your personal data is not used for direct marketing purposes.
Automated decision-making is not used.
At all times you are able to request, check and update your personal data or to have it deleted.
Third parties
The entered information is only shared with third parties if this is necessary for the services.

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In case of a purchase in the webshop, the billing system of the protected payment system that sends data to your
bank and our bank is used. A package delivery service (e.g. PostNL, Bpost, DHL) is also used. This data will only be
used for the purpose of the application in question and shall not be spread further. In a number of cases the
information may be shared internally. Our employees are obliged to respect the confidentiality of your data.
The website sometimes uses films and moving images, that use YouTube, Vimeo (for HD films), Facebook (for 360
degrees videos). Google fonts are used TE Group NV has no control over how YouTube, Google, Vimeo or Facebook
work, which have their own cookie and privacy statement and are established in the United States.
Google Analytics
This website uses Google Analytics, a web analysis service offered by Google Inc. ("Google"). Google Analytics uses
"cookies" to help analyze the website as to how users use the site. The information generated by the cookie about
the way you use the website (including your IP address) is transferred to, and stored by, Google on servers in the
United States. Google uses this information for the purpose of assessing your use of the website, to create reports
on website activity for website operators, and to offer other services related to website activity and internet use.
Google is authorized to distribute this information to third parties if legally obliged to do so, or in the event that it is
processed by third parties on Google’s behalf. Google will not combine your IP address with other information to
which they have access. You can refuse the use of cookies by selecting the appropriate settings in your browser. We
do, however, inform you that, in this case, you will probably be unable to make use of this website’s full potential.
By using this website, you consent to your information being processed by Google in the manner and for the
purposes described above.
Gym equipment
Gym related equipment, such as e.g. the Guardo Fitcoach, which can measure steps and heart rate, are not medical
equipment, and do not provide any medical or other health advice, diagnoses or treatments. Always ask advice of
your doctor or another authorized care provider, and do not postpone a visit to a medical professional with regard to
information you consulted or by means of our services. The gym related equipment and services are only meant for
gym and wellness purposes.
Fit Coach (multi)
The FitCoach and Fitcoach ONE only save the data on the user's smartphone or tablet. Per app the data of 1 piece of
equipment can be saved. This data is not saved on the Internet from the app. You can choose to send the data to
services such as Google Health or Apple Health.
The Fitcoach Multi saves the data on the smartphone or tablet, but also on a secure server. The advantage is that
when you change smartphone or tablet, you can still view, supplement or remove the data. The data on the internet
server is not sold or shared, but used by TE Group NV and the involved third parties to maintain your data. The co-
operating third parties will only process your details under the responsibility of TE Group NV.
Tracking
Smartphone apps are able to use tracking information, such as e.g. determining when the sun rises at your location,
or the route you followed. Your smartphone allows you to block tracking. If you want to switch off tracking you need
to do this on your device. This may result in a restriction of functionality.
Minors
All apps and websites are made for adult buyers and users of products, but do not contain any offensive material.
The parents or legal representatives need to supervise any use by minors. People under the age of 13, or a higher
minimum age depending on the local legislation are not allowed to make an account, unless their parents have
complied with the legal principles.
If TE Group NV notices that people of 13 or younger have sent data without consent, this data shall be deleted as
soon as possible.
You can always contact [e-mail].
Storage time
There are legal storage periods for transactions and legal guarantee periods. After expiry of the storage time the
data is deleted within 1 year.
Transactions: 7 year storage time.

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Product related communication: 2 years of storage time because of the legal guarantee.
Other data maximum 1 year.
Changes
This privacy statement is tailored to the use of and the possibilities on this site or of this service. Possible
adjustments and/or changes of this site may result in changes to this privacy statement. That is why it is advisable to
regularly consult this privacy statement. The privacy statement is available on the website www.te-group.com.
Choices for personal data
We offer all visitors the possibility to view, change, or remove personal data they provided. To this end you can send
an e-mail to [e-mail].
Edit/unsubscribe service newsletter
TE Group NV does not send newsletters.
Switch off cookies
The default setting of most browsers is to accept cookies, but you can set your browser to refuse all cookies or to
specify when a cookie is sent. However, it is possible that some functions and services, on our and other websites,
will not function correctly when cookies have been switched off in your browser.
Questions and feedback
We regularly check whether we comply with this privacy policy. If you have questions regarding this privacy policy,
you can contact us at: TE Group NV, Kapelsestraat 61, 2950 Kapellen, Belgium, e-mail: [e-mail].