Impex Marcy Pro NS-607RW Installation and operating instructions

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© IMPEX INC. www.marcypro.com
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-6070RW
Retain This
Manual for
Reference
190613
ASSEMBLY &
OWNER'S
MANUAL
Marcy Pro
Water-Resistance
Rower
NS-6070RW
IMPEX®INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: [phone] Fax: [phone]
www.marcypro.com
[email protected]

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© IMPEX INC. www.marcypro.com
TABLE OF CONTENTS
BEFORE YOU BEGIN
1
IMPORANT SAFETY NOTICES
2
WARNING LABEL PLACEMENT
3
PRE-ASSEMBLY CHECK LIST
4
HARDWARE PACK
5
ASSEMBLY INSTRUCTION
6
EXPLODED DIAGRAM
9
PARTS LIST
10
CARE AND MAINTANENCE
12
OPERATING NOTES
12
ADJUSTMENT GUIDE
13
STORAGE GUIDE
15
COMPUTER
16
EXERCISE GUIDELINES
19
WARRANTY
21
ORDERING PARTS
21
BEFORE YOU BEGIN
Thank you for selecting the MARCY PRO Water-Resistance Rower NS-6070RW by
IMPEX®INC. For your safety and benefit, read this manual carefully before using
the bike. As a manufacturer, we are committed to provide you complete customer
satisfaction. If you have any questions, or find there are missing or damaged parts,
we guarantee you complete satisfaction through direct assistance from our factory.
To avoid unnecessary delays, please call our TOLL-FREE customer service number.
Our Customer Service Agents will provide immediate assistance to you.
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.marcypro.com
[email protected]

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© IMPEX INC. www.marcypro.com
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children
unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or
outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Running or aerobic shoes are also
required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or physician in
attendance.
10. Before using the machine to exercise, always do stretching exercises to properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. Read all warnings posted on the exercise bike.
13. Inspect the exercise bike for worn or loose component prior to use. Tighten/replace any
loose or wore components prior to use.
14. Care should be taken in mounting or dismounting the exercise bike.
15. This exercise bike is for consumer and home use only.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF
35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY
OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.

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© IMPEX INC. www.marcypro.com
WARNING LABEL PLACEMENT
The Warning Labels shown here has been placed on the Front Stabilizer.
If the labels are missing or illegible, please call customer service at 1-800-999-8899 for
replacement. Apply the labels in location shown.

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© IMPEX INC. www.marcypro.com
PRE-ASSEMBLY CHECK LIST
PART NO.
DESCRIPTION
Q’TY
1
Main frame
1
2
Rear stabilizer
1
3
Slide rail
1
36
Seat
1
46
Computer
1
NO.1 NO.2
NO.3 NO.46
NO.36

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© IMPEX INC. www.marcypro.com
HARDWARE PACK
#89 S13-17 1pc
#88 S5 1pc
#66 M8*⅔” 4pcs
#83 M6*⅔" 2pcs
#58 M8*⅔” 4pcs
#60 M8*⅔” 8pcs
#71 Φ¾” 12pcs
#35 Limit pad 1pc

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© IMPEX INC. www.marcypro.com
ASSEMBLY INSTRUCTION
Tools Required for Assembling the Machine: One Crossing Wrench and Allen Wrench,
provided by manufacturer.
NOTE: It is strongly recommended that two or more people assemble this machine to
avoid possible injury.
STEP-1
1. Flip the Slide Rail (#3), the Rear Stabilizer (#2) and the seat (#36) up-side-down as shown.
2. Slide the seat (#36) onto the rail (#3). Attach Limiter Pad (#35) to the Slide Rail (#3) and secure
with two screws (#83).
3. Attach the Rear Stabilizer (#2) to the Slide Rail (#3), tighten with 4 Washers (#71) and 4 Hex
bolts (#66).
66
2
66
# 83 M6*⅔" 2pcs
#71 Φ¾” 4pcs
# 66 M8*⅔” 4pcs
# 89 S13-17
71
71
3
36
83
35
# 35 Limit pad 1pc
.
.

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© IMPEX INC. www.marcypro.com
STEP-2
1. Keep the Main Frame (#1) upright.
2. Attach the Slide Rail (#3) to the Main Frame (#1), tighten with 4 Flat Screws (#58), 4 Washers
(#71) and 4 Allen Bolts (#60).
# 60 M8*⅔" 4pcs
#88 S5
# 71 Φ¾” 4pcs
# 58 M8*⅔" 4pcs
58
58
71 60
60 71
1
36
3

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© IMPEX INC. www.marcypro.com
STEP-3
Attach the computer (#46) to Main Frame, tighten with 4 Washers (#71) and 4 Allen Bolts (#60)
#60 M8*⅔" 4pcs
#88 S5
#71 Φ¾” 4pcs
71
60
60
71
46
1

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© IMPEX INC. www.marcypro.com
EXPLODED DIAGRAM
1
3
4
46
84
7
8
9
12
13
14
15
17
20
42
59
42
57
44
40
21
56
80
22
80
64
29
73
22
80
80 56
64
64
80
22
80
56
77
61
29
31
30
34
33
39
40
44
41
45
47
48
55
55
55
56
58
58
58
58
58
60
60
61
62
62
7174
7471 63
38
74
74
65
69
70
71
71
71
88
87
86
6
5
77
32
64
80
22
80
56
81
79
50
51
79
81
85
42
16
49
42
85
43
55
55
18
52
52
18
10
10
36
25
76
76
67
55
68
82
82
71
56
90
90
75
75
26
78
54
53 37 23
56
55
19
24
78
54
56
53
37
71
66
27
72
662
72
71
27
28
60
71
71
60
89
11
19
35
35
83
83
55

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© IMPEX INC. www.marcypro.com
NS-6070RW PARTS LIST
No.
Description
Spec.
QTY
1
Main frame
1
2
Rear stabilizer
1
3
Slide rail
1
4
Support Plate
1
5
Sensor bracket L
1
6
Sensor bracket R
1
7
Tank plate
1
8
Plate for bushing
1
9
Handlebar
1
10
Seat carriage
2
11
Plastic Impeller
1
12
Upper tank
1
13
Lower tank
1
14
Mesh belt wheel
1
15
Decorate cover
1
16
Belt wheel
1
17
Handlebar seat
1
18
Moving wheel
2
19
Food pad
2
20
Guide roller
1
21
Magnet Seat
1
22
Bungee Cord pulley
4
23
Left Pedal
1
24
Right Pedal
1
25
Seat Roller
3
26
Seat Roller Sleeve
3
27
Leveler end cap
2
28
Rail end cap
1
29
Oval plug
2
30
Rubber sealing ring
1
31
Impeller Shaft Seal
1
32
Sealing ring for upper tank
1
33
Fill Plug
1
34
O-ring Gasket
1
35
Limiter pad
2
36
Seat
1
37
Pedal strap
2
38
Computer Adjustable Knob
1
39
Bungee cord
1
40
Plastic washer
2
41
One way bearing
1
42
Bearing
4
43
Spacer for Guide Roller
1
44
Bushing
2
45
Pin
1
46
Computer
1

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© IMPEX INC. www.marcypro.com
47
Sensor wire
2
48
Sensor holder
1
49
Magnet
1
50
Spacer for Belt Wheel
1
51
Mesh Belt Wheel Shaft
1
52
Step Bolt
2
53
Allen Bolt
M8 x 2⅓"
2
54
Allen Bolt
M12 x 5"
2
55
Allen Bolt
M6 x ⅔"
22
56
Aircraft nut
M8
10
57
Aircraft nut
M10
1
58
Allen Bolt
M8 x ⅔"
12
59
Allen Bolt
M10 x 2"
1
60
Flat Head Allen Bolt
M8 x ⅔"
8
61
Philips Screw
M3 x ¾”
12
62
Aircraft nut
M3
12
63
Allen Bolt
M8 x 2½”
1
64
Allen Bolt
M8 x 1⅛"
4
65
Screw
M5 x ⅓"
4
66
Hex Bolt
M8 x ⅔"
4
67
Allen Bolt
M8 x 5"
2
68
Allen Bolt
M8 x 5⅛"
1
69
Philips Screw
M4 x ½”
1
70
Aircraft nut
M4
1
71
Flat washer
Φ¾”
17
72
Philips Screw
ST4.2*19
2
73
Adjustment Knob
1
74
Plastic Bushing
4
75
Spacer for Seat Roller
6
76
Bearing
6
77
Stainless Steel washer
M3
24
78
Hex nut
M12
2
79
Small Spacer
2
80
Spacer for Bungee pulley
8
81
Aircraft nut
M6
2
82
Adjusting Screw
M6 x 1½”
2
83
Flat head Screw
M6 x ⅔"
4
84
Computer Support Arm
1
85
Flat washer
Φ½”
2
86
Pumping Siphon
1
87
Funnel
1
88
Allen Wrench
1
89
Multi-Tool
1
90
Hex nut
M6
2

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© IMPEX INC. www.marcypro.com
CARE AND MAINTENANCE
1. Inspect and tighten all parts each time you use the machine. Replace any worn parts
immediately.
2. This machine can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use
solvents.
3. Store the rower IN-DOOR. Excess moisture and water would cause rust on the frame.
4. The rower shall be placed at least 24 inches away from the wall or/and any other object such as
furniture to provide safe access to and passage around the machine.
5. To avoid possible injury, the help of two or more people are needed when moving the machine
around.
6. Disposal Instructions –The equipment can be safely disassembled and disposed without
unreasonable hazards. Call your local recycle agency regarding details of recycling.
7. The maximum user weight is 300 lbs.
8. Assembled Dimension (L x W x H): 78.75”x22”x42.25”
OPERATING NOTES
FILLING AND EMPTYING THE WATER TANK
1. Remove the Fill Plug (#33) from the Upper Tank Cover.
2. To fill tank with water, refer to Fig. A. Insert the Funnel (#87) into the tank, then use a cup or the
Pumping siphon (#86) and a bucket to fill the tank. Use the water level gauge on the side of the
tank to measure desired water level in the tank.
3. To empty the tank, refer to Fig. B. Place a bucket next to the rower, and use the Pumping siphon
(#86) to pump out the water from the tank into the bucket.
4. Insert the Fill Plug (#33) into the Upper Tank Cover. Wipe excess water off of the frame.
NOTE:
•Fill the tank only with tap water. Never use pool chlorine or chlorine bleach, this will damage the
tank and void the warranty.
•Do not consume the tank water. Dispose the water after pumping it out from the tank.
WATER LEVEL
•See Fig. A. The water level gauge is on the side of the tank. The maximum fill level is 6. Never
fill it over this limit. Filling the tank over this limit will void the warranty.
•The resistance depends on the water level in the tank. Water level 1 is the lowest resistance.
Level 6 is the highest resistance.
33
33
12
86
87
86
Fig.A Fig.B
Water level label

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© IMPEX INC. www.marcypro.com
ADJUSTMENT GUIDE
Belt Tension
1. To adjust the belt tension, please stand the rower in the storage position.
2. Locate the bungee cord situated under the water tank.
3. There are 3 hooks (A, B, C) for the bungee cord.
4. Hook B or C will provide more tension on the belt for a faster return on the rowing handle.
Use caution when adjusting the bungee cord.
C
1
B
A
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© IMPEX INC. www.marcypro.com
Adjusting the Pedal
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
Release Velcro strap by pulling it upward
by the D-Ring, adjust the size to fit.
Tighten the pedal strap around your foot,
by pulling down to secure it.
MOVING THE MACHINE
To move the machine, lift up the rear
stabilizer until the transportation wheels on
the front stand touch the ground. With the
wheels on the ground, you can transport
the rower to the desired location with ease.
To Stabilize the Rower
Adjust the Rear Stabilizer of the machine if
the machine is unbalanced during use.
2

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© IMPEX INC. www.marcypro.com
STORAGE GUIDE
Caution!
Moving parts, such as the seat, can cause injury. Keep hands clear of the sliding rail during use!
36
3
36
3
2
2
CAUTION!
Move with caution when you
raise the rower up, as your
head may touch the Rear
Stabilizer.
CAUTION!
When you stand the
rower up, the Seat will
slide down.
When not in use, you can save space by storing
the rower vertically.
If you plan to not use the rower for more than a
month, empty the tank prior to storing.

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© IMPEX INC. www.marcypro.com
COMPUTER
Our computerized display console on the Water Rower allows the user to tailor a
personalized workout by monitoring their progress. During a workout, the display
console will alternately and repeatedly display the Time, Time/500M, SPM, Distance,
Strokes, Total Strokes, Calories Burned and Pulse.
BUTTONS
UP▲/ DOWN▼：Press either buttons to cycle through available selections, and to
adjust the function value upward or downward.
ENTER: To confirm your selection.
During training, press the button to scan through each display function.
START / STOP: To start and stop your selected workout program.
RESET: Press to go back to the main menu.
Long press (3-5 seconds) will reset all values back to zero.
RECOVERY: To activate the RECOVERY PROGRAM that will automatically evaluate
your fitness immediately after your work out.
DISPLAY FUNCTIONS
TIME: Set target time by pressing UP or DOWN buttons (1min ~ 99 min), in 1-min.
increments.
TIME/500M: Your average 500-meter time will automatically be displayed and
continuously updated.
SPM: Strokes per minute.
DISTANCE: Set target value by pressing UP or DOWN buttons (0 ~ 99900 meters) in
100-meter increments.
STROKES: Preset target value by pressing UP or DOWN buttons (0~9990 strokes) in
10-stroke increments.
TOTAL STROKES: Accumulates total strokes from 0 up to 9999.
CALORIES: Set target CALORIES by pressing UP or DOWN buttons
(10Cal ~9990Cal) in 10-Cal. increments.

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© IMPEX INC. www.marcypro.com
PULSE: In Manual Mode, set target value by pressing up or down button to set from 30
to 240, in 1 BPM increments. The computer will display user’s heart rate during
training. When target value is reached, computer will beep until you change to
another mode or take off Chest belt. Also, the Pulse ICON will blink. The pulse
function will only work if it is connected to a chest strap system (not included).
CALENDAR: The computer will display year, month, and day when computer is in sleep
mode.
TEMPERATURE: The computer will display the current room temperature when the
computer is in sleep mode.
CLOCK: The computer will display current time when the computer is in sleep mode.
OPERATION
1. Install 2 AA batteries (included) and computer will beep for 2 seconds (Fig.1).
The computer will enter into the CLOCK & CALENDAR MODE (Fig.2).
2. The CLOCK will flash. Press UP/DOWN to set the hour. Press ENTER to confirm.
Press UP/DOWN to set the minutes. Press ENTER to confirm. Continue to set up
YEAR (displays in the STROKES window); MONTH (displays in the CALORIES
window); DAY (displays in the PULSE window) by pressing UP or DOWN. Each
time, press ENTER to confirm.
After setting the CLOCK, the ALARM icon will blink for you to set up an alarm. To
skip setting up an alarm, press ENTER.
To set up an alarm, press UP KEY to turn on ALARM. An arrow will appear next to
ALARM.
Press ENTER. CLOCK window will flash. Press UP or DOWN to set the alarm time.
Press ENTER to confirm. Computer will go into the SPORT screen (Fig.3).
Fig.1 Fig.2
Fig.3 Fig.4
3. When you enter into the SPORT screen, MANUAL and RACE will blink. Press UP or
DOWN to select MANUAL or RACE. Press ENTER to confirm your selection.
(1) MANUAL (Fig.4): There are 2 options in MANUAL mode.
A. The computer can be set to countdown.
i. When you select MANUAL, the value of TIME will start to flash. Press
UP/DOWN to set the value of TIME to countdown. Press ENTER to
confirm it. If you do not want to set the value of time to COUNTDOWN,

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© IMPEX INC. www.marcypro.com
press ENTER to go to the next function.
ii. You can set the values for DISTANCE, STROKES, CALORIES, or
PULSE. (You can only set the value for one function to countdown. For
example, if you have set the target value for TIME, then DISTANCE can’t
be set.)
iii. Press START button to start. The STOP icon will disappear.
iv. When the function you have selected counts down to zero or you press
STOP button, the computer will stop and display the average value.
B. The computer counts the value of your workout. Press START to start.
(2) RACE (Fig.5) ：
A. Select RACE mode and L9 will flash. The TIME/500M will display 4:00. Then,
press UP or DOWN to select L1 ~ L15. Press ENTER to confirm. Then, you
can set the distance of the race (500M~10000M) while the value of DISTANCE
is blinking.
B. Press ENTER and the picture of the race will display on the screen.
The TIME/500M of the programs are as follows：
Fig.5 Fig.6
C. Press START button to start and STOP will disappear. USER and PC will
be displayed in the center window (Fig.6). The computer will stop when
either the user or the computer has reached the race distance that was set.
Then the matrix displays “PC WIN” or “USER WIN” (Fig.7).
Fig.7
D. When the race is over, you can press START to start a race once again.
Press RESET to leave the RACE screen.
(3) RECOVERY：
1. This computer works with a 5.3 KHz chest strap heart rate monitor (not included).
After exercising for a period of time, continue wearing chest strap monitor and
press “RECOVERY” button. All function displays will stop except “TIME”, it will
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
L11
L12
L13
L14
L15
8:00
7:30
7:00
6:30
6:00
5:30
5:00
4:30
4:00
3:30
3:00
2:30
2:00
1:30
1:00

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© IMPEX INC. www.marcypro.com
start to counting down from 00:60 to 00:00.
2. Screen will display your heart rate recovery status with the F1, F2….to F6.
3. F1 is outstanding. F6 is poor. User may keep exercising to improve the heart rate
recovery status. (Press the RECOVERY button again to return the main display.)
ALARM
Alarm only works while the computer is in sleep mode. Alarm will not sound during
exercise.
Press and hold RESET to go to clock screen to set up ALARM.
SLEEP MODE
The computer will go into sleep mode after about 4 minutes of inactivity.
BATTERY
This meter uses 2 AA batteries, which are included. Changing the batteries will reset all
values.
If there is a problem with the display, try changing the batteries first. When changing the
batteries, change both of them. Do not mix battery types. Do not mix old and new
batteries. Dispose of old batteries according to your regional guidelines.
EXERCISE GUIDELINES
Using your MAGNETIC ROWER will provide you with several benefits, it will improve
your physical fitness, tone muscle and in conjunction with calorie-controlled diet help
you lose weight.
1. The Warmup Phase
This stage helps get the blood flowing around the body and the muscles working
properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a
few stretching exercises as shown below. Each stretch should be held for approximately
30 seconds, do not force or jerk your muscles into a stretch - if it hurts, STOP.
SIDE BENDS OUTER THIGH
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES