Impulse RT700 User manual

CAUTION! Read all precautions and instructions in this manual
before using this equipment.
220V 19Q Rev K
RT700
Treadmill
Owner's Manual

Table Of Contents
Read all precautions and instructions in this manual before using this
equipment.
! CAUTION
Important Safety Instructions-------------------------------------------------------------------- 3
Before You Start-------------------------------------------------------------------------------------- 6
Main Parts List---------------------------------------------------------------------------------------- 7
Warning------------------------------------------------------------------------------------------------ 8
Using Method---------------------------------------------------------------------------------------- 9
Warm Up Exercises--------------------------------------------------------------------------------- 10
Power Requirements------------------------------------------------------------------------------ 11
Console Information------------------------------------------------------------------------------- 12
Moving Instructions------------------------------------------------------------------------------- 13
Parts List and Exploded View-------------------------------------------------------------------- 14
Console Panel Functions------------------------------------------------------------------------- 30
Electrical Connection----------------------------------------------------------------------------- 40
Belt Adjustment and Maintenance------------------------------------------------------------ 41
Maintenance Check List-------------------------------------------------------------------------- 43

─ 3 ─
Impor tant Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed,
including the following:
Read all instructions before using this Treadmill:
DANGER - To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using
and before cleaning.
2. Do not reach for a plug that has fallen into water. Unplug immediately.
3. Do not use while bathing or in a shower.
4. Do not place or store the treadmill where it can fall or be pulled into a tub or
sink. Do not place in or drop into water or other liquid.
WARNING - Heart rate monitoring systems may be inaccurate. Over
exercising may result in serious injury or death. If you feel faint stop exercising
immediately.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to
persons:
1. An appliance should never be left unattended when plugged in. Unplug from
outlet when not in use, and before putting on or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause
fire, electric shock, or injury to users.
3. Close supervision is necessary when this treadmill is used by, on, or near
children, invalids, or disabled persons. Keep children away from extended back,
foot support (or other similar parts).
4. Use this treadmill only for its intended use as described in this manual. Do not
use attachments not recommended by the manufacturer.
5. Never operate this treadmill if it has a damaged cord or plug, if it is not working
properly, if it has been dropped or damaged, or dropped into water. Return the
Treadmill to a service center for examination and repair.
6. Do not carry this treadmill by supply cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the treadmill with the air openings blocked. Keep the air
openings free of lint, hair, and the like. Never operate on a soft surface such as
a bed or couch where the air openings may be blocked.

─ 4 ─
Impor tant Safety Instructions
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
12. To disconnect, turn all controls to the off position, then remove plug from
outlet.
13. Connect this Treadmill to a properly grounded outlet only. See Grounding
Instructions.
14. Clear safety area of at least 2m in length and at least as wide as the treadmill
shall be provided behind the equipment when in use.
SAVE THESE INSTRUCTIONS
GROUNDING INSTRUCTION
This product must be grounded. If it should malfunction or breakdown,
grounding provides a path of least resistance for electric current to reduce the
risk of electric shock. This product is equipped with a cord having an equipment-
grounding conductor and a grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor
can result in a risk of electric shock. Check with a qualified electrician or
serviceman if you are in doubt as to whether the product is properly grounded.
Do not modify the plug provided with the product - if it will not fit the outlet,
have a proper outlet installed by a qualified electrician.
This product is rated more than 15 amperes and is for use on a circuit having a
nominal rating of 120 volts and is factory-equipped with a specific electric cord
and plug to permit connection to a proper electric circuit. Make sure that the
product is connected to an outlet having the same configuration as the plug.
No adapter should be used with this product. If the product must be
reconnected for use on a different type of electric circuit, the reconnection
should be made by qualified service personnel.

─ 5 ─
Impor tant Safety Instructions
CAUTION - Risk of Injury to Persons - To Avoid Injury, use extreme caution
when stepping onto or off of a moving belt. Read Instruction Manual Before
Using.
ATTENTION - Risque des blessures aux personnes - Pour éviter des
blessures, avec une extrême prudence en marchant sur ou hors d'une ceinture
mobile. Lisez le manuel d'instruction avant utilisation.
CAUTION - To Reduce The Risk Of Injury From Moving Parts - Unplug
Before Servicing.
ATTENTION - Pour réduire le risque de plessures des pièces mobiles -
Débranchez avant l'entretien.
WARNING - To Reduce the Risk of Electric Shock - Unplug Before Cleaning
or Servicing.
AVERTISSEMENT - Pour réduire le risque du choc électrique -
Uébranchez avant le nettoyage ou l'entretien.

─ 6 ─
Before You Star t
Remember to take the time to review owner's manuals before you start.
1. Before using this treadmill or starting any exercise program, consult your
physician and accompanied by specialized person. Adjust the speed not
over 8KMH.
2. Take the time to perform the stretching exercise provided to avoid injury.
3. If you have heart problems, and/ or the other diseases, do not use the
treadmill programs without receiving approval from your physician.
4. Stop exercising or call physician if you feel uncomfortable.
5. Do not leave children unsupervised and disabled person near or on the
treadmill. Should be accompanied by supervisors.
6. Running is oxygen exercise, recommended 30 minutes per time is
reasonable.
7. Wear comfortable, good-quality walking or running shoes and appropriate
clothing. Do not with fibre clothing to avoid electrical shock and damage
the treadmill.
8. Do note us the treadmill with bare feet, sandals, socks of stockings to
avoid any risk of injuries. Wear comfortable shoes or cotton socks.
9. Failure to follow these instructions will void the treadmill warranty.
10. If the supply cord is damaged, it must be replaced by the manufacturer or
its service agent or a similarly qualified person in order to avoid a hazard.
Training Area and Free Area
Specifications
Class: SB
Maximum User Weight: 180kg/ 396lbs
Product Dimensions: 2078*878*1515mm
Product Total Surface: 2078*878 mm
Product Total Mass: 206.6kg/ 456lbs
Noise around the treadmill using.
Noise emission under load is higher than
without load.
Training Area
Free Area
878
2078

─ 7 ─
Main parts list

War ning
─ 8 ─
Before using this treadmill or starting any exercise program, It is important to
review this manual and the following precautions.
Adjustment and Use remote controller
Power switch
1. Always unplug the treadmill after using to keep the life of treadmill and avoid any
risk of injuries.
2. In order to protecting your treadmill, spattering water on the machine must be
forbidden.
If the ground in user's house is not level, please adjust the adjust support
properly which is marked as A in the below figure to make the machine at a
leveled place. After adjusting tighten the hex nut by using the double-ended
spanner.
WARNING

─ 9 ─
Using Method
Please read carefully and using follow the functions:
1. put the plug in the socket, turn on the switch.
2. grasp the handle firmly, stand on the treadmill.
3. Push red safety switch into the casing, tie the safety clip to your cloth, then
start the treadmill for exercise.
4. you can operate this device according as the manual set the lowest speed, first
then increase the speed gradually.
5. you should grasp the handle firmly by one hand, when you operating the
console.
6. Take care to use treadmill. Start from low speed handed to the uprights leaving
from treadmill after reducing speed and stopping all functions.
7. Haul the Safety clip linked with red wire on emergency.
8. Keep warm and relax your body after workout.
Exercise time and exercise frequency at a time:
Exercise time: 30minuates----Normal;
Exercise frequency: Warm your body by 10---20minutes under 8Kph,
then increase speed accordingly.
Safety Switch Introduction
When the treadmill is running, the user can press the stop switch directly if he
wants to stop it. Then the treadmill will stop slowly. If the user encounters
emergency when he using the treadmill he should haul the safety clip linked
with red wire, it will triger the safety switch to step.
Warning: When use above methed
to stop running, the running belt will
last running for several seconds before
completely stop.
stop
switch
safety clip
safety
switch

─ 10 ─
War m Up Exercises
EXERCISE GUIDELINES
WARNING! Before beginning this or any exercise program, you should consult your
physician. This is especially important for individuals over the age of 35 or individuals
with pre-existing health problems.
Warming up prepares the body for the exercise by increasing circulation, supplying more
oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10
minutes of stretching and light exercise to warm up. The photos on this page show
several forms of basic stretching you may perform before your workouts. In order to
achieve an adequate warm-up, perform each stretch three times.
TOE TOUCH STRETCH
Stand, bending your knees slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down toward your toes as far as possible. Hold for 15
counts, then relax. This will stretch your hamstrings, back of
knees, and back.
HAMSTRING STRETCH
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your
extended leg. Reach toward your toes as far as possible. Hold
for 15 counts, then relax. This will stretch your hamstrings,
lower back, and groin.
CALF/ACHILLES STRETCH
With one leg in front of the other, reach forward and place
your hands against a wall. Keep your back leg straight and
your back foot flat on the floor. Bend your front leg, lean
forward and move your hips toward the wall. Hold for 15
counts, then relax. To cause further stretching of the Achilles
tendon, bend your back leg as well. This will stretch your
calves, Achilles tendons, and ankles.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
This will stretch your quadriceps and hip muscles.
INNER THIGH STRETCH
Sit with the soles of your feet together and your knees
outward. Pull your feet toward your groin area as far as
possible. Hold for 15 counts, then relax. This will stretch your
quadriceps and hip muscles.

Power Requirements
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR
CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED
ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED
WITH THE PRODUCT. IF PLUG WILL NOT FIT THE OUTLET, HAVE A PROPER
OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This treadmill can be seriously damaged by sudden voltage changes in your
home's electrical power. Voltage spikes, surges, and noise interference can
result from weather conditions or from other appliances being turned on or off.
This treadmill must be grounded to reduce the risk of electrical shock.
Grounding provides a path of least resistance for electric current should the
treadmill malfunction. Always plug the power cord into an appropriate outlet
that is properly installed and grounded in accordance with all local codes and
ordinances.
─ 11 ─

─ 12 ─
Console Infor mation
Before beginning your workout, check your normal resting heart rate. Place your
fingers lightly against your neck, or against your wrist over the main artery. After
finding your pulse, count the number of beats in 10 seconds. Multiply the number
of beats by six to determine your pulse rate per minute. We recommend taking your
heart rate at these times; at rest, after warming up, during your workout and two
minutes into your cool down, to accurately track your progress as it relates to better
fitness.
During your first several months of exercising, the AHA recommends aiming for the
lower part of the target heart rate zone-60%, then gradually pro-gressing up to 75%.
According to the AHA, exercising above 75% of your maximum heart rate may be
too strenuous unless you are in top physical condition. Exercising below 60% of
your maximum will result in minimal cardiovascular conditioning.
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you
stop exercising, or if it's higher than normal the morning after exercising, your
exertion may have been too strenuous for your current fitness level. Rest and reduce
the intensity next time.
Fitness Safety The target
heart rate chart indicates
average rate zones for
different ages. A variety of
different factors (including
medication, emotional
state, temperature and
other conditions) can
affect the target heart rate
zone that is best for you.
Your physician or health
care professional can help
you determine the exercise
intensity that is approp-
riate for your age and
condition.

─ 13 ─
Moving Instructions
Caution! To avoid the risk of injury, never attempt to move the treadmill while it is
operating. To reduce the possibility of injury while lifting, bend your legs and keep
your back straight. As you raise the treadmill, lift using your legs, not your back. In
order to raise or lower the treadmill safely, you must be able to lift 220 pounds
(100kg). It is suggested you always use the aid of a second person when moving the
treadmill.
Lift the treadmill back then move it to the desired location. Carefully put down it on
the position. Do not attempt to move the treadmill over an uneven or rough surface.
Note: The treadmill's angle can not exceed 30 degrees when lifted the treadmill back.

─ 14 ─
Parts List and Exploded View
Installation Instructions
Item No. Grade No. Part No. Description QTY
1 1 RT700H01ASSY Console Frame Assembly 1
2 2 RT7000200 Left Upright 1
3 3 RT7000300 Right Upright 1
4 4 RT700K04-22WXASSY Mainframe 1
5 4.35 RT7002000 Motor Cover 1
6 4.50 GB70M6*20DHS20 Socket Head Cap Screw M6*20 24
7 7 RT700HDZBASSY Console Component 1
8 8 RT7004300 Left Routing Cover 1
9 9 RT7004400 Right Routing Cover 1
10 10 RT7004500 Left Bolt Cover 1
11 11 RT7004600 Right Bolt Cover 1
12 12 RT7006400 Console Back Cover 1
13 13 A01-6 Power Cable 1
14 14 AC2970C1100 Power Cable Fixing Plate 1
15 17.1 GB818M5*15DHS20 Phillip Screw M5*15 2
16 17.2 GB818M5*20DS2 Phillip Screw M5*20 4
17 4.54 GB5780M10*165*40DS20 Hex Head Bolt M10*165 2
18 4.56 GB5780M10*180DHS2 Hex Head Bolt M10*180 2
19 4.61 L1600JD-SM-XHB-10 Console Wire Down 1
20 1.31 L900JD-SM-VHR-10 Console Wire Up 1
21 1.29 B108 Switch Pcb 1
22 17.3 GB70JCM8*25DS20 Socket Head Cap Screw w/ Serrated lock
washer M8*20 8
23 7.6 L260VHR-SMA-2 12 Voltage Power Wire 1
24 17.4 GB9074.16M10*25DS20 Hex Head Bolt w/ Serrated lock washer
M10*25 4
25 17.5 GB818M4*10DHS2 Phillip Screw M4*10 2
26 17.6 DQ10DS2A Washer Φ11*Φ23*2 2
27 7.7 L260XHB-SMA-4 Joint Wire 1 1
28 7.8 L300XHB-SMA-12 Joint Wire 3 1
29 17.7 NM10DS2 Locknut M10 2
30 7.5 L190XHB-SMA-7 Joint Wire 2 1

─ 15 ─
Parts List and Exploded View
Installation Instructions

─ 16 ─
Parts List and Exploded View
Console Component
Item No. Grade No. Part No. Description QTY
1 7.1 B107H Console Pcb 1
2 7.2 GB818M4*10DHS2 Phillip Screw M4*10 4
3 7.3 GB845ST2.9*9.5DS Phillip Screw ST2.9*9.5 22
4 7.4 GB845ST4.2*16DS Phillip Screw ST4.2*16 8
5 7.5 L190XHB-SMA-7 Joint Wire 2 1
6 7.6 L260VHR-SMA-2 12 Voltage Power Wire 1
7 7.7 L260XHB-SMA-4 Joint Wire 1 1
8 7.8 L300XHB-SMA-12 Joint Wire 3 1
9 7.9 PR3003000 PCB Support Pillar 4
10 7.10 RT7005100 PCB Bracket 1
11 7.11 RT700MM01 Console Overlay 1
12 7.12 RU7000700 Console Frame 1
13 7.13 RU700DZB01 Top Cover of Console 1
14 7.14 RU700DZB02 Bottom Cover of Console 1
15 7.15 RU700DZB03 Holder for Magazine 1

─ 17 ─
Parts List and Exploded View
Console Frame Assembly
Item No. Grade No. Part No. Description QTY
1 1.1 RT7000100 Console Frame 1
2 1.2 GB17880.3M8*16.5DS17 Countersunk head hexagon riveted nuts M8 4
3 1.3 GB17880.3M5*13DS17 Countersunk head hexagon riveted nuts M5 15
4 1.4 RT7000800 Console Plate Frame 1
5 1.5 RT7001600V1 Middle Z Fixing Plate 1
6 1.6 RT90012ASSY Handle Assembly 1
7 1.7 DQ8DS2A Washer Φ9*Φ22*2 6
8 1.8 GB70M8*15DS20 Scoket Head Cap Screw M8*15 4
9 1.9 GB70M8*20DS20 Scoket Head Cap Screw M8*20 4
10 1.10 GB70M8*55DS20 Scoket Head Cap Screw M8*55 2
11 1.11 NM8DS2 Locknut M8 2
12 1.12 RT7001500V1 Console Linked Plate 1
13 1.13 GB818M5*15DHS20 Phillip Screw M5*15 40
14 1.14 RT7003700 Console Left Up Cover 1
15 1.15 RT7003800 Console Right Up Cover 1
16 1.16 AC32705800 Clip Nut 4
17 1.17 GB5781M6*15DS2 Hex Head Bolt M6*15 4
18 1.18 RT7003500V1 Left Handle 1
19 1.19 RT7003600V1 Right Handle 1
20 1.20 GB818M5*35*35DS2 Phillip Screw M5*35 4
21 1.21 RT7003900V1 Console Left Down Cover 1
22 1.22 RT7004000V1 Console Right Down Cover 1
23 1.23 GB845ST4.2*13DS Phillip Screw ST4.2*13 6
24 1.24 RT7004800 Left Signing Light Fixing Plate 1
25 1.25 RT7004900 Right Signing Light Fixing Plate 1
26 1.26 RT7005200 Console Signing Light Cover 2
27 1.27 RT90013ASSY Fan Assembly 1
28 1.28 RT7006800 Switch Fixing Plate 1
29 1.29 B108 Switch Pcb 1
30 1.30 GB845ST2.9*6.5DS Phillip Screw ST2.9*6.5 6
31 1.31 L900JD-SM-VHR-10 Console Wire Up 1
32 1.32 DQCH02-SBD Ferrite 2
33 1.33 DQSWXT01-S Pulse Plate 1
34 1.34 L350XHB_XHB-3 Linked Wire Fron Pulse Pcb to PCB 1
35 1.35 AC32709906 The Receiver Cover 1
36 1.36 DQXTJS02 Receptor 1
37 1.37 SMJ10*1*1000 Tape 1
38 1.38 DQCH01-SBD Ferrite 3

─ 18 ─
Parts List and Exploded View
Console Frame Assembly
Item No. Grade No. Part No. Description QTY
39 1.39 GB862.24DS12 Serrated lock washers Φ4 1
40 1.40 GB6560M4*8DSG Phillip Screw M4*8 1
41 1.41 RT7004700 Cup Holder 1
42 1.42 GB845ST4.2*50DHS Phillip Screw ST4.2*50 4
43 1.43 RT700H08ASSY A-ZONE Up Cover Assembly 1
44 1.44 RT7005500 A-ZONE Down Cover 1
45 1.45 RT7005300 Earphone Hole Plug 1
46 1.46 RT7006700 Console Bottom Plate 1
47 1.47 SDZ21 Band Cable holder 5
48 1.48 SD3*150 Band Cable 5
49 1.49 ECT7JG01 Warning lable 1

─ 19 ─
Parts List and Exploded View
Deck Frame and Inverter Frame Assembly
Item No. Grade No. Part No. Description QTY
1 4.1.1 RT700H0400 Deck Frame 1
2 4.1.2 STDP3400 Adjust Support 2
3 4.1.3 RT75005ASSY Inverter Frame ASSY 1
4 4.1.4 RT7001900 Hex Head Bolt M10*130 2
5 4.1.5 R37-22Y-RDS Actuator 1
6 4.1.6 GB6177M16DS2 Hex flange nut M16 2
7 4.1.7 DQ12DS2A Washer Φ13*Φ24*1.5 2
8 4.1.8 NM12DS2 Locknut M12 2
9 4.1.9 GB5780M10*45DS20 Hex Head Bolt M10*45 1
10 4.1.10 NM10DS2 Locknut M10 2
11 4.1.11 GB5780M10*130DS20 Hex Head Bolt M10*130 1
12 4.1.12 FLPSR-5500 Teflon washer 2

─ 20 ─
Parts List and Exploded View
Mainframe
Item No. Grade No. Part No. Description QTY
1 4.1 RT700H03-22ASSY Deck Frame and Inverter Frame Assembly 1
2 4.2 AC32700636 Washer Φ30*Φ9*3 6
3 4.3 PT3002800P294U Bumper A 6
4 4.4 PT3002900P294U Bumper B 2
5 4.5 AC3170B5200 Bumper 4
6 4.6 RT7501000V1 Dust Proof Plate 1
7 4.7 RT3002400V1 Deck 1
8 4.8 RT7501700 Running Belt 1
9 4.9 DXD270J12A V-Belt 1
10 4.10 RT900DKF22ASSY Front Roller and Jockey Pulley ASSY 1
11 4.11 RT7003300 Rear Roller 1
12 4.12 RT7508500 Insulation Bumper 1
13 4.13 RT7508000 Insulation Base A 2
14 4.14 RT7508100 Insulation Base B 2
15 4.15 D42-45Y-RDS Motor 1
16 4.16 PT300H1400 Pothook 1
17 4.17 STDP4700 Spring for Jockey Pulley 1
18 4.18 AC32705800 Clip Nut M6 6
19 4.19 DQBPQ3.7-S20 Inverter 1
20 4.20 Q03 Filter 1
21 4.21 Q11 Inductance 1
22 4.22 RT700H13ASSY Switch Cover ASSY 1
23 4.23 RT90014ASSY Left Side Rail Assembly 1
24 4.24 RT90015ASSY Right Side Rail Assembly 1
25 4.25 RT7002700 Left Rear Decorative Cover 1
26 4.26 RT7002900 Middle Protective Cover 1
27 4.27 RT7002500 Left End Cap 1
28 4.28 RT7002800 Right Rear Decorative Cover 1
29 4.29 RT7002600 Right End Cap 1
30 4.30 RT7001100 Front Motor Cover Fixing L Plate 2
31 4.31 RT7001200 Motor Cover Fixing L Plate 2
32 4.32 RT7001400 Front Cover Fixing Plate 2
33 4.33 RT7002200 Right Front Decorative Cover 1
34 4.34 RT7002100V1 Left Front Decorative Cover 1
35 4.35 RT7002000 Motor Cover 1
36 4.36 GB17880.3M5*13DS17 Countersunk head hexagon riveted nuts M5 8