
NINJA® FLEXDRAWER AIR FRYER AU ninjakitchen.com.au | NZ ninjakitchen.co.nz 1312
TIP: If cooking smaller amounts of food, use the recommended temperature, but reduce the time.
For best results, check food periodically and shake or toss it often until it reaches the desired doneness.
*After cutting potatoes, allow raw fries to soak in cold water for at least 30 minutes
to remove unnecessary starch. Pat fries dry. The drier the fries, the better the result.
Air Fry Cooking Chart
NOTE: If the food you're looking for doesn't appear below, find a similar food and decrease cook time by 25%. For
frozen foods, decrease the cook time on the packaging by 25%. Check food often, cooking longer if necessary.
INGREDIENT AMOUNT PER SINGLE ZONE AMOUNT FOR MEGAZONE™
PREPARATION
TOSS IN OIL TEMP COOK TIME
SINGLE ZONE
VEGETABLES
Asparagus 1 bunch 2 bunches Whole, stems trimmed 2 tsp 200° C 8–12 mins 20–25 mins
Beetroot 6–7 small 10-12 small beets Whole None 200° C 30–35 mins 60–65 mins
Capsicum (for roasting) 4 8 Whole None 200° C 20–25 mins 30–35 mins
Broccoli 2 heads 4 heads Cut in 2.5cm florets 1 Tbsp 200° C 10–15 mins 20–25 mins
Brussels sprouts 1kg 1.8kg Cut in half, stem removed 1 Tbsp 205° C 15–20 mins 30–35 mins
Butternut Pumpkin 680g 1.3kg Cut in 1.3cm pieces 1 Tbsp 200° C 20–25 mins 35–40 mins
Carrots 450g 1kg Peeled, cut in 1.3cm pieces 1 Tbsp 200° C 15–20 mins 45–50 mins
Cauliflower 2 heads 4 heads Cut in 2.5 cm florets 2 Tbsp 200° C 15–20 mins 25–30 mins
Corn on the cob 4 ears 8 ears Husks removed 1 Tbsp 200° C 20–25 mins 35–40 mins
Green beans 2 bags (340g) 4 bags (340g) Trimmed 1 Tbsp 200° C 15–20 mins 30–35 mins
Kale (for chips) 5 cups, packed 7 cups, packed Torn in pieces, stems removed None 150° C 10–15 mins 20–25 mins
Mushrooms 450g 1kg Rinsed, cut in quarters 1 Tbsp 200° C 10–13 mins 15–20 mins
Potatoes, russet
1kg 1.8kg Cut in 2.5 cm wedges 1 Tbsp 205° C 25–30 mins 40–45 mins
1kg 1.8kg Hand-cut fries*, thin 1/2–3 Tbsp, canola 205° C 25–30 mins 35–40 mins
1kg 1.8kg Hand-cut fries*, thick 1/2–3 Tbsp, canola 205° C 25–30 mins 40–45 mins
4 whole (170-227g) 8 whole (170-227g) Pierced with fork 3 times None 205° C 40–45 mins 50–65 mins
Potatoes, sweet
1kg 1.8kg Cut in 2.5 cm chunks 1 Tbsp 205° C 20–25 mins 40–50 mins
4 whole (170-227g) 8 whole (170-227g) Pierced with fork 3 times None 205° C 40–45 mins 60–65 mins
Zucchini 1kg 1.8kg Cut in quarters lengthwise,
then cut in 2.5 cm pieces 1 Tbsp 200° C 15–18 mins 25–28 mins
POULTRY
Chicken breasts
2 breasts (230-340g each) 6 breasts (230-340g each) Bone in Brushed with oil 200° C 25–30 mins 35–40 mins
4 breasts (230-340g each) 8 breasts (230-340g each) Boneless Brushed with oil 200° C 22–24 mins 30–35 mins
Chicken thighs
6 thighs (170-284g each) 12 thighs (170-284g each) Bone in Brushed with oil 200° C 30–35 mins 45–50 mins
4 thighs (113-227g each) 8 thighs (113-227g each) Boneless Brushed with oil 200° C 30–35 mins 40–45 mins
Chicken wings 1.4kg 2.7kg Drumettes & flats 1 Tbsp 200° C 30–35 mins 60–65 mins
FISH & SEAFOOD
Fish cakes 2 cakes (170-227g each) 6 cakes (170-227g each) None Brushed with oil 200° C 12–12 mins 20–25 mins
Lobster tails 2 tails (85-113g each) 6 tails (85-113g each) Whole None 200° C 5–8 mins 10–12 mins
Salmon fillets 3 fillets (113g each) 6 fillets (113g each) None Brushed with oil 205° C 7–12 mins 15–20 mins
Prawns 1kg 1.8kg Whole, peeled, tails on 1 Tbsp 200° C 10–13 mins 13–16 mins
COOK TIME
DUALZONE™ &
MEGAZONE™