NordicTrack NETL29714.0 X9i User manual

USER’S MANUAL
www.iconeurope.com
Model No. NETL29714.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
TABLE OF CONTENTS
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc.,
registered in the U.S. and other countries. Google Play is a trademark of Google Inc.
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
271317
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
HOW TO USE THE INCLINE TRAINER .........................................................12
HOW TO MOVE THE INCLINE TRAINER .......................................................27
MAINTENANCE AND TROUBLESHOOTING.....................................................28
EXERCISE GUIDELINES ....................................................................31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover

3
1. It is the responsibility of the owner to
ensure that all users of this incline trainer
are adequately informed of all warnings and
precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the incline trainer only as described in
this manual.
4. The incline trainer is intended for home use
only. Do not use the incline trainer in any
commercial, rental, or institutional setting.
5. Keep the incline trainer indoors, away from
moisture and dust. Do not put the incline
trainer in a garage or covered patio, or near
water.
6. Place the incline trainer on a level surface,
with at least 8 ft. (2.4 m) of clearance behind
it and 2 ft. (0.6 m) on each side. Do not place
the incline trainer on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the incline
trainer.
7. Do not operate the incline trainer where
aerosol products are used or where oxygen
is being administered.
8. Keep children under age 12 and pets away
from the incline trainer at all times.
9. The incline trainer should be used only by
persons weighing 350 lbs. (159 kg) or less.
10. Never allow more than one person on the
incline trainer at a time.
11. Wear appropriate exercise clothes while
using the incline trainer. Do not wear loose
clothes that could become caught in the
incline trainer. Athletic support clothes are
recommended for both men and women.
Always wear athletic shoes. Never use the
incline trainer with bare feet, wearing only
stockings, or in sandals.
12. When connecting the power cord (see page
12), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
13. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
14. Keep the power cord away from heated
surfaces.
15. Never move the walking belt while the
power is turned off. Do not operate the
incline trainer if the power cord or plug
is damaged, or if the incline trainer is not
working properly. (See MAINTENANCE
AND TROUBLESHOOTING on page 28 if the
incline trainer is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the incline
trainer (see HOW TO TURN ON THE POWER
on page 14).
17. Never start the incline trainer while you are
standing on the walking belt. Always hold the
handrails while using the incline trainer.
18. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your incline trainer before
using your incline trainer. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
20. Never leave the incline trainer unattended
while it is running. Always remove the key,
press the power switch into the off position
(see the drawing on page 5 for the location of
the power switch), and unplug the power cord
when the incline trainer is not in use.
21. Do not attempt to move the incline trainer
until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO MOVE
THE INCLINE TRAINER on page 27.) You must
be able to safely lift 45 lbs. (20 kg) to raise,
lower, or move the incline trainer.
22. Never insert any object into any opening on
the incline trainer.
23. Inspect and properly tighten all parts of the
incline trainer regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning
the incline trainer, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
25. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS

5
Thank you for selecting the revolutionary
NORDICTRACK®X9I INTERACTIVE INCLINE
TRAINER. The X9I INTERACTIVE INCLINE TRAINER
offers a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benet, read this manual carefully before
using the incline trainer. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Handrail
Console
Fan
Key/Clip
Power Switch
Walking Platform
Platform Cushion
Wheel
Idler Roller
Adjustment Screws
Accessory Tray
Walking Belt
Heart Rate Monitor
Length: 5 ft. 10 in. (178 cm)
Width: 3 ft. 4 in. (101 cm)

6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
3/8" Star
Washer (3)–8
3/8" x 3 3/4" Screw (2)–2
3/8" x 5 1/4" Screw (1)–2

7
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance on
the exterior of the incline trainer. This is normal.
If there is an oily substance on the incline trainer,
wipe it off with a soft cloth and a mild, non-abra-
sive cleaner.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
To avoid damaging parts, do not use power tools.
1
2. Make sure that the power cord is unplugged.
Remove the four 3/8" x 2 3/4" Screws (22) from
the Base (74) (only one side is shown). Save the
Screws.
74
22
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
2

8
4. Set the Uprights (83) on the Base (74). Make
sure that the hole with the Upright Wire (75)
is on the right side.
Attach the right Upright (83) to the Base (74) with
four of the 3/8" x 2 3/4" Screws (22) that you just
removed and four 3/8" Star Washers (3). Make
sure that the Base Wire (52) is not pinched.
Do not fully tighten the Screws yet.
Attach the left Upright (not shown) in the
same way. Note: There is not a wire on the
left side. Fully tighten all eight 3/8" x 2 3/4"
Screws (22).
3. Remove the four 3/8" x 2 3/4" Screws (22) from
the Uprights (83). Save the Screws. 3
83
22
22
4
22
3
3
52
74
75
22
83
3
3

9
6
1
2
A
B
6. Identify the Right Handrail (89). Hold the Right
Handrail near the right side of the console
assembly (A), and connect the two pulse wires
(B).
Set the Right Handrail (89) on the console
assembly (A). Make sure that no wires are
pinched.
Attach the Right Handrail (89) with a 3/8" x 5 1/4"
Screw (1) and a 3/8" x 3 3/4" Screw (2). Start
both Screws, and then tighten them.
Attach the Left Handrail (not shown) in the
same way.
89
5. Connect the Base Wire (52) to the Upright Wire
(75).
See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
Then, remove the tie from the Base Wire (52),
and insert the wires into the holes in the right
Upright (83) and the Base (74).
5
52
75
75
52
83
Tie
Hole
Hole
74

10
77
77
8. If necessary, move the incline trainer to the
desired location (see HOW TO MOVE THE
INCLINE TRAINER on page 27).
After the incline trainer is placed in the location
where it will be used, make sure that the incline
trainer rests firmly on the floor. If the incline
trainer rocks even slightly, turn the Leveling
Feet (77) as needed until the rocking motion is
eliminated.
8
9. Make sure that all parts are properly tightened before you use the incline trainer. Keep the included hex
keys in a secure place. One of the hex keys is used to adjust the walking belt (see page 29). To protect the
floor or carpet from damage, place a mat under the incline trainer. To avoid damage to the console, keep the
incline trainer out of direct sunlight.
7. Slide the Right Inside Upright Cover (70) against
the lower end of the right Upright (83). Press
the Right Outside Upright Cover (71) against
the Right Inside Upright Cover until it snaps
into place. Make sure that the wires are not
pinched.
Attach the Left Inside Upright Cover and the
Left Outside Upright Cover (not shown) in the
same way. Note: There are no wires on the left
side.
7
70
71
83
Wires