NordicTrack NTL19007.4 User manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL19007.4
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS .................................................................3
BEFOREYOUBEGIN .......................................................................5
ASSEMBLY ...............................................................................6
OWTOUSET EC ESTPULSESENSOR ...................................................11
OPERATIONANDADJUSTMENT ............................................................12
OWTOFOLDANDMOVET ETREADMILL ..................................................25
TROUBLES OOTING ......................................................................26
EXERCISEGUIDELINES ...................................................................29
PARTLIST ...............................................................................30
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY...............................................................BackCover
Note: An EXPLODED DRAWING is attached in the center of this manual.
This drawing shows the locations of the warning de-
cals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
WARNING DECAL PLACEMENT
2
NordicTrack is a registered trademark of ICON IP, Inc.

1. Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over the age of 35
or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page 12),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 26 if the tread-
mill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensors are not medical devices.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the “off” position when the tread-
mill is not in use. (See the drawing on page 5
for the location of the reset/off circuit breaker.)
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
3

21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 25.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. Never insert or drop any object into any
opening on the treadmill.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.
28. To protect the treadmill and TV during light-
ning storms, unplug the power cord from the
wall outlet and disconnect the cable system.
This will prevent damage due to lightning and
power line surges.
29. To reduce the risk of electric shock, do not re-
move the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.
30. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to con-
firm that the unit is in proper operating condi-
tion.
Note to CATV system installer: This reminder is
provided to call the CATV system installerʼs at-
tention to Article 820-40 of the NEC that provides
guidelines for proper grounding and, in particu-
lar, specifies that the cable ground shall be con-
nected to the grounding system of the building,
as close to the point of cable entry as practical.
4
SAVE THESE INSTRUCTIONS
Power Lines
Ground
Clamps
75 Ohm Terminal
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
Service
Entrance
Conductors

5
Thank you for selecting the revolutionary NordicTrack®
ELITE 7500 treadmill. The ELITE 7500 treadmill offers
an impressive selection of features designed to make
your workouts at home more enjoyable and effective.
And when youʼre not exercising, the unique ELITE
7500 treadmill can be folded up, requiring less than half
the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
andrail
Fan
Personal Television/Console Book older
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail Power Cord
Rear Roller
Adjustment Bolts
Accessory Tray
Pulse Sensor
Platform Cushion

6
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
Upright Star
Washer (90)–10 Upright Bolt (72)–4
3/4" Screw (4)–4 Handrail Bolt (64)–6
1. Make sure that the power cord is unplugged.
With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (83) into the cutout in the cardboard stand
as shown. Serious injury may occur if the
treadmill moves forward or backward and
falls off the cardboard stand. A second per-
son must hold the treadmill until assembly
step 2 is completed to prevent the treadmill
from moving, tipping, or falling.
83
Cardboard
Stand
1

7
2. Identify the Right Upright (74) and the Left
Upright (73). See the inset drawing. Tie the
lower end of the wire tie in the Right Upright se-
curely around the end of the Upright Wire
arness (75). ave a second person hold the
Right Upright near the Right Base Cover (77).
Then, pull the other end of the wire tie up through
the rectangular hole in the bottom of the Right
Upright until the Upright Wire arness is routed
completely through the Right Upright.
Gently pull up on the Upright Wire arness (75)
as you set the Right Upright (74) on the Base
(83) inside the Right Base Cover (77). Be care-
ful not to pinch the Upright Wire Harness.
Attach the Right Upright (74) to the Base (83)
with two Upright Bolts (72) and two Upright Star
Washers (90). Do not tighten the Upright
Bolts yet. Note: It may be necessary to tip the
tops of the Uprights forward slightly as you
thread the Upright Bolts into the Uprights.
old the Left Upright (73) near the Left Base
Cover (76). Pull the TV Cable (49) and the AV
Wire (97) up through the rectangular hole in the
bottom of the Left Upright and out of the top of
the Left Upright. Set the Left Upright on the
Base (83) inside the Left Base Cover. Attach the
Left Upright to the Base with two Upright Bolts
and two Upright Star Washers (not shown). Do
not tighten the Upright Bolts yet.
With the help of a second person, lower the
treadmill off the cardboard stand.
83
76
75
Tie
77
2
74
73
49
97
90
72
3. Identify the Right Upright Sleeve (96) and the
Left Upright Sleeve (95); the Upright Sleeves
are labeled. Slide the Right Upright Sleeve onto
the Right Upright (74) and the Left Upright
Sleeve onto the Left Upright (73).
95
“Right”
“Left”
96
3
74
73
75
74
Wire
Tie

8
4. With the help of a second person, hold the con-
sole assembly near the Uprights (73, 74).
Connect the Upright Wire arness (75) to the
Console Wire arness (71). See the inset draw-
ing. The connectors should slide together
easily and snap into place. If they do not, turn
one connector and try again. IF THE CONNEC-
TORS ARE NOT CONNECTED PROPERLY,
THE CONSOLE MAY BE DAMAGED WHEN
THE POWER IS TURNED ON. Remove the wire
tie from the Upright Wire arness. 71
Console
Assembly
4
75
Wire
Tie 74
5. Connect the TV Cable (49) and the AV Wire
(97) to the cables extending from the console
assembly. Then, insert the connectors down into
the Uprights (73, 74).
Next, insert the brackets on the andrails (99)
into the Uprights (73, 74). Make sure that no
wires are pinched.
49
73
97
5
74
99
6. Finger tighten three andrail Bolts (64) with
three Upright Star Washers (90) into the Right
Upright (74). Next, finger tighten three andrail
Bolts with three Upright Star Washers (not
shown) into the Left Upright (73). Then, firmly
tighten the six andrail Bolts.
73
74
64
64
90
90
75
6
73
99
71
Console
Assembly

9
7. Slide the Right Upright Sleeve (96) up against
the console assembly. Attach the Right Upright
Sleeve with two 3/4" Screws (4).
Attach the Left Upright Sleeve (not shown) to
the console assembly in the same way.
4
96
4
7
8. With the help of a second person, raise the
front of the treadmill and insert the crossbar on
the Base (83) into the cutout in the cardboard
stand as shown. Have the second person
hold the treadmill to prevent it from moving
forward or backward.
Firmly tighten the four Upright Bolts (72).
With the help of a second person, lower the
treadmill off the cardboard stand.
Cardboard
Stand
72
83
72
8
9. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, the Audio/Video Wire
arness (115) must be connected to the
audio/video input jack on the treadmill or a CATV
cable must be connected to the 75 ohm terminal
(see page 10).
9
10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key
in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or car-
pet from damage, place a mat under the treadmill.
75 Ohm
Terminal
Audio/
Video
Input
115
Console
Assembly

10
HOW TO CONNECT A 75 OHM CATV CABLE
Connect a 75 ohm
CATV cable to the 75
ohm terminal on the
treadmill frame near
the power cord.
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the 75
ohm output jack on your external source.
2. Plug in the power cord of your external source. See
your external source userʼs manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm ter-
minal on the treadmill frame near the power cord.
HOW TO CONNECT A DVD PLAYER OR VCR
USING THE AUDIO/VIDEO INPUT ACK
1. Connect the three-
pronged end of the in-
cluded Audio/Video
Wire arness (115) to
your DVD player or
VCR.
2. Plug in the power cord of your DVD player or VCR.
See your DVD player or VCR userʼs manual for
proper grounding instructions.
3. Connect the Audio/Video Wire arness to the
audio/video input jack on the treadmill frame near
the power cord.
75 Ohm Terminal
75 Ohm CATV Cable
Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the
treadmill or a VCR or DVD player to the audio/video input jacks. Note: Use a CATV cable to connect to an ex-
ternal source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable is included.
115