PaceMaster Bronze XRC User manual
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TABLE OF CONTENTS
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-17
Installation Requirements 5
Unpacking Your Recumbent 5
ToolsRequiredforAssembly 5
BoxContents 6
Hardware Package Contents 7
Assembling Your Recumbent 8-17
THE PACEMASTER BRONZE XRC BIKE CONTROL PANEL 18
OPERATING INSTRUCTIONS 18-30
Bronze XRC Control Panel 18
Computer States 18
SettingDate&Time 19
Operating Instructions 20
Button Functions 22
Monitoring Hear Rate 23
BRONZE XRC EXPLODED PARTS DIAGRAM 24
PACEMASTER TECHNICAL SPECIFICATIONS 25
INTRODUCTION
Congratulations and thank you for choosing PaceMaster – your partner in achieving your fitness goals and
mastering your well-being. PaceMaster’s advanced digital technology allows your equipment to process
information instantly, anticipating and adjusting to meet your needs.Think of it as your own personal trainer.
PaceMaster’s superior components and US design ensure we produce equipment of the highest quality while
also offering excellent value for your dollar. PaceMaster products have consistently received praise from a
wide range of nationally recognized publications.
To get the most from your PaceMaster, please read this owner’s manual carefully before starting to use this
piece of exercise equipment. The manual contains important information about the assembly, operation and
maintenance of the machine.
Please ensure you read and fully understand all safety information. DANGER, CAUTION, or
WARNING indicates important safety warnings throughout the manual. Failure to read and understand
these warnings may result in personal injury or damage to your Recumbent.
Tip indicates a useful suggestion when installing, assembling or using your Recumbent.
Please take the time to familiarize yourself with the range of functions available. This will help you work with
your PaceMaster Recumbent for maximum efficiency to achieve your fitness goals and master your
well-being.
We wish you an enjoyable and rewarding partnership with your PaceMaster Recumbent.
The PaceMaster Bronze XRC Bike is designed for home use only.
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IMPORTANT SAFETY INSTRUCTIONS
Read these instructions before using your Recumbent
CAUTION: Before starting any exercise program, contact your personal physician and have a complete physical. This is
highly recommended if you have not been on a regular exercise program within the last year, or are over 35 years of age, or are
overweight.
CAUTION: If at any time during your exercise program you find the exercise abnormally difficult or you encounter dizziness,
feel faint, experience chest pains, feel as if your heart may be skipping beats, you experience forced heavy breathing after minimal
exercise or severe pain in your legs, ankles, knees, etc. STOP EXERCISING and consult your physician.
WARNING: To reduce the risk of burns, fire, electrical shock or injury:
•Your PaceMaster Recumbent is not designed for use by children under the age of 18 without strict parental supervision.
•Close supervision is necessary when the Recumbent is used by or near children, disabled persons or pets.
•Use your PaceMaster Recumbent only for its intended use as described in this manual. Do not use accessories or attachments
not recommended byAerobics, Inc.
•Never operate your PaceMaster Recumbent if it has a damaged cord or plug, if it is not operating properly, if it has been dropped
or damaged or if it has been immersed in water. Should any of these occur, contact your authorized PaceMaster retailer or
service center for examination or repair.
•Keep the cord away from heated surfaces.
•Never drop or insert any object into any opening on the Recumbent.
•Do not use outdoors.
•Always unplug your PaceMaster Recumbent during an electrical storm or during extended periods of non-use.
•Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
•Position the Recumbent with a minimum of 2 feet of clearance on all sides between the bike and any wall or obstruction.
•Do not allow anyone to reach under or be too near your PaceMaster while it is in use.
•Never allow more than one person on your PaceMaster Recumbent at any time.
•Never move the Recumbent while it is plugged into the electrical outlet.
•Wear appropriate shoes and attire while exercising
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ASSEMBLY INSTRUCTIONS
Installation Requirements
Your PaceMaster should be installed indoors on a flat, level surface near a 120Volt/ Grounded outlet. You must
have a minimum of 2 feet of clearance on all sides between the bike and any wall or obstruction.
TIP: If you are installing your PaceMaster on a carpeted surface, use a equipment mat or a scrap piece of
carpet underneath the Recumbent to avoid soiling of the carpet. Deep pile carpet is not recommended.
Unpacking Your Recumbent Exercise Bike
On the next page is a listing of all the parts included in the box. Open the box and confirm that you have
received all of the parts indicated on page 6. If you are missing parts please contact yourAuthorized
PaceMaster Dealer where you purchased your piece of equipment.
Tools Required for Assembly (included)
•Phillips head screwdriver
•13 mm Wrench
•15 mm Wrench
•4 mmAllen Wrench
•6 mmAllen Wrench
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1. Box Contents
Handrail (59)
Seat (102)
Backrest (103)
Rear Stabilizer
(74) Front ilizerStab
(66)
Left Pedal (119)
Right Pedal (120)
Left Rear Cove (48)
Right Rear Cover (49)
Knob (105)
Plastic Cushion (90)
Seat Base (51)
Handrail(96)
Computer (97)
Upri ubeght t
(80)
Main Frame(1)
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Hardware Kit Contents
(117) Open Spanner—1PCS
(109) Bolt M8х56—4CS
(110)M8 Acron Nut—4PCS
(112)Spring Washer M8x2.0t—4PCS
(113)Washer 20x9x2.0t—4PCS
(114) Allen Bolt M8х45—2PCS
(110)M8 Acorn Nut—2PCS
(112)Spring Washer M8x2.0t—2PCS
(5)Washer18x9x2.0t—2PCS
(91) Allen Bolt M6х35—2PCS
(41) Self Tapping Screw ST4.0х25—4PCS
(116) 4mm Allen Wrench —1PCS
(118) 6mm Allen Wrench—1PCS
(108) Allen Bolt M8х15—16PC
(5) Washer 18х9х2.0t—16PCS S
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1.Assemble the Front Stabilizer
A
STEP 1A: As shown to the Right, attach the
Front Stabilizer (66) to the Frame (1) with Bolts
(109), Washers (113) (112) andAcorn Nuts (110),
then tighten the nut with the included wrench (117)
or a 13mm wrench or socket.
Note: The front Stabilizer (66) is the one that
has the WHEELS ON IT, AND the wheels must
be towards the front.
Spring washer M8х2.0t—2PCS(112)
Washer 20х9х2.0t—2PCS(113)
M8 Acorn Nut—2PCS(110)
Bolt M8х56—2PCS
(
109
)
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2.Assemble the Rear Stabilizer
A
STEP 2A: As shown to the Right, attach the
Rear Stabilizer (74) to the Frame (1) with Bolts
(109), Washers (113) (112) andAcorn Nuts
(110), then tighten with the included wrench
(117) or a 13mm wrench or socket.
Spring washer M8х2.0t—2PCS(112)
Washer 20х9х2.0t—2PCS(113)
M8 Acorn Nut—2PCS(110)
Bolt M8х56—2PCS
(
109
)
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3.Assemble the computer mast
C
B
A
Step 3C: Insert tube (80) into main frame (1) with
screw (108) and washer (5) by 6mmAllen Wrench.
Connect cable wire (16) to knob (105). Then slide knob
(105) in to upright tube (80) and secure with screw
(122) using a Phillips screwdriver.
Step 3B: Connect Wires (83) & (17), and then
Connect wires (121) & (15). Slide tension cable (16)
in to the bottom of upright tube (80) see fig. 3B
Step 3A: Remove screw (122) from tension knob
assembly (105), and then remove tension knob
assembly (105) from the upright tube (80) see fig. 3A.
Washer 18х9х2.0t—6PCS(5)
Bolt M8х15—6PCS(108)
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4. To install the batteries
Step 4B:
Install 4AAbatteries (NOT included)
Step 4A:
Remove battery cover. Battery cover
A
Batteries
B
C
Step 4C:
After you install the batteries, reinstall the battery
cover close batter cover. Battery cover
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5. To assemble the Computer
Step 5C: Attach the Computer (97) to the Upright (80) with
the 4 Phillips head screws (100) removed in StepAabove.
DO NOT PINCH the wires when securing the computer (97)
to the mast (80).
Step 5B: Connect the 2 pairs of contact heart rate wires (98)
to (83) and (99) to (122). Then connect the main power
wires shown in the center of Fig B to the right.
Step 5A: Remove the 4 mounting screws (100) from the
back of the Computer (97) with a Phillips head screw driver.
C
B
A
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6. To assemble the Seat, Handrails, and Seat Sliding Base
Step 6A: Attach the Seat (102) to the Seat Base (51)
with Bolts (108), Washers (5) and 6mmAllen Wrench
(118).
A
Self tapping screw
ST4.0x25 4PCS (41)
Allen Bolt
M6 x 35 2PCS (91)
Washer 18x9x2.0t 6PCS(5)
Allen Bolt M8x15 4PCS (108)
Allen Bolt
M8x45 2PCS (114)
M8Acorn Nut 2PCS (110)
Spring washer M8x2.0t 2PCS (112)
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B
Step 6D:
1. Install both Plastic Seat Stops (90) to the Seat rail
(84), with Bolts (91), using the 4mmAllen Wrench (116)
(one seat stop on each side).
2. Connect the contact heart rate Wires (17) & (63) as
shown in fig B.
Step 6C:
Rotate the Handle (93) of the Seat Base
(51) upwards in the direction shown in Fig
Athen slide the Seat Sliding Base onto the
Seat rail (84), and then release the Handle
DO NOT PINCH the Contact heart rate
wire when sliding the seat slidingbase
(51) on to the Seat rail (84)..
D
C
Step 6B:
Attach the Handrail (59) to the Seat Base (51) with Bolts
(114), Lock Washers (5), Flat Washers(112), andAcorn Nuts
(110). Then tighten the bolts using the wrench (117) and the
6mmAllen Wrench (118)
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Step 6E:
Install the seat rail covers (48) & (49) to the Seat
rail (84), with Self Tapping Screw (41) using a
Phillips head screw driver (117)
E
7. To assemble the Backrest
Washer 18 x 9 x 2.0t 4PCS (5)
Allen Bolt M8 x 1 54PCS (108)
A
Step 7A: Install the Seat Back (103) to the Seat
Base using Bolts (108), and Flat Washers (5), then
tighten using the 6mmAllen Wrench (118).
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8. Install the Transport handle
如 示
運m內
右圖所 ,用螺絲(108),華司(5)將搬
扶手(96)與主架(1)組立,用6m
Step 8A: Install the transport handle (96) to the
Frame (1) with Bolts (108), Washers (5) tighten bolts
(108) using the 6mmAllen wrench (118).
Washer 18 x 9 x 2.0t 2PCS (5)
Allen Bolt M8 x 15 2PCS (108)
A
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9.Assemble and Install the Pedals
Step 9B:
The pedals are stamped on the threaded end of the
axle with the letter “R” and “L” for Right and Left
respectively. Right and Left sides are determined as
you would use the recumbent bike. Install the Right
pedal on the Right crank arm using the included
wrench (117) or a 15 mm wrench. Install the Left
pedal on the Left crank arm using the included wrench
(117) or a 15 mm wrench. NOTE: The Left pedal
is reverse thread (you must turn it
counter-clockwise to tighten it).
Step 9A:
Install the toe straps on the pedals as shown in FigAto
the right.
B
A
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Computer Operation Instructions
HEART RATE
RECOVERY RESET SET MODE
1. Computer States:
Three states of the Computer:
1. POWER UP State: When the batteries are first installed you will hear a long beep and the entire display will
be illuminated for 2 seconds, it will then prompt you to enter the Time & Date setup mode.
2. SLEEP State: If no pedal movement is detected, and no buttons are pressed for over 3 minutes, the display
will enter the temperature display (sleep) mode.
3. WAKE UP State: By pedaling or pressing any buttons the display enter the display mode.
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2. Setting the Date & Time
Install 4AA batteries:
If you installed the batteries during set up, and the left hand digit of the time display is still flashing (see below),
proceed as outlined below. If the left-hand digit of the time display is NOT flashing remove one battery, wait 10
seconds reinstall the battery and proceed as outlined below “Setting the Time”
Display appearance after battery installation
Day Month Year
Time Display
Setting the Time
With the left-hand (Hours) digit of the time display flashing, use the SET button to enter the hours (24 hour
format, 8 am = 8, 5 pm = 17), then press MODE button to enter. With the right-hand (Minutes) digits of the
time display flashing, use the SET button to enter the minutes (0 – 60), then press MODE button to
enter.
Setting the Date
With the day display flashing (see fig above), use the SET button to enter the day (1 – 31), then press
MODE button to enter. With the month display flashing (see fig above), use the SET button to enter
the month (1 – 12), then press MODE button to enter. With the year display flashing (see fig above), use the
SET button to enter the year, then press MODE button to enter.
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Setting Parameters for Manual
“Time” will flash, and can be adjusted using the SET button or reset using the RESET button. Press
ENTER
(MODE) to save value & move to next parameter to be adjusted. Continue through all desired parameters, start
pedaling to begin your workout.
Note: Resistance can be adjusted at anytime during your workout by turning the resistance knob.
Operating Instructions
Begin pedaling or press any button to wake the display
Press the MODE button until the time display is flashing
“Time” flashes, press SET to preset the time or press reset RESET to clear the time. If Time Goal is
“0”, value will count up.
MODE
“Distance” flashes, press SET to preset the distance or press reset RESET to clear the distance. If
Distance Goal is “0”, value will count up.
MODE
“Calories” flashes, press SET to preset the Calories or press reset RESET to clear the Calories. If
Calories Goal is “0”, value will count up.
MODE
“Pulse” flashes SET (Set your desired maximum heart rate for an alarm to sound once reached).
Begin Your Workout!
Note: Resistance can be adjusted at anytime during your workout by turning the resistance knob.
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