PaceMaster Gold Indoor Cycle User manual

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PaceMaster
GoldIndoorCycle
OWNER’SMANUAL
Aerobics Inc., 34 Fairfield Place West Caldwell, NJ 07006, [phone]
www.pacemaster.com
Part#ICGold Rev.12/21/07

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TABLE OF CONTENTS
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-10
Installation Requirements 5
Unpacking Your Indoor Cycle 5
Tools Required forAssembly 5
BoxContents 6
Assembling Your Indoor Cycle 7-10
OPERATING INSTRUCTIONS 11-14
Seat Height and PositionAdjustment 11-12
Handlebar Height and PositionAdjustment 13
ToeStrapAdjustment 14
ResistanceAdjustment 14
PREVENTATIVE MAINTENANCE 15
LIFETIME LIMITED WARRANTY 15
GOLD INDOOR CYCLE EXPLODED PARTS DIAGRAM 16
GOLD INDOOR CYCLE TECHNICAL SPECIFICATIONS 17

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INTRODUCTION
Congratulations and thank you for choosing PaceMaster – your partner in achieving your fitness goals and
mastering your well-being.
PaceMaster’s superior components and US design ensure we produce equipment of the highest quality while
also offering excellent value for your dollar. PaceMaster products have consistently received praise from a wide
range of nationally recognized publications.
To get the most from your PaceMaster, please read this owner’s manual carefully before starting to use this
piece of exercise equipment.The manual contains important information about the assembly, operation and
maintenance of the machine.
Please ensure you read and fully understand all safety information. DANGER, CAUTION, or
WARNING indicates important safety warnings throughout the manual. Failure to read and understand
these warnings may result in personal injury or damage to your Indoor Cycle.
Tip indicates a useful suggestion when installing, assembling or using your Indoor Cycle.
Please take the time to familiarize yourself with the range of functions available. This will help you work with
your PaceMaster Indoor Cycle for maximum efficiency to achieve your fitness goals and master your well-being.
We wish you an enjoyable and rewarding partnership with your PaceMaster Indoor Cycle.
The PaceMaster Gold Indoor Cycle is designed for home use only.

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IMPORTANT SAFETY INSTRUCTIONS
Read these instructions before using your Indoor Cycle
CAUTION: Before starting any exercise program, contact your personal physician and have a complete physical. This is
highly recommended if you have not been on a regular exercise program within the last year, or are over 35 years of age, or are
overweight.
CAUTION: If at any time during your exercise program you find theexercise abnormally difficult or you encounter dizziness, feel
faint, experience chest pains, feel as if your heart may be skipping beats, you experience forced heavy breathing after minimal
exercise or severe pain in your legs,ankles, knees, etc. STOPEXERCISING and consult your physician.
WARNING: To reduce the risk of injury:
•Your PaceMaster Indoor Cycle is not designed for use by children under the age of 18 without strict parental supervision.
•Close supervisionis necessary when the Indoor Cycle is used by or near children, disabled persons or pets.
•Use your PaceMaster Indoor Cycle only forits intended use as described in this manual. Donot use accessoriesor attachments
not recommended byAerobics, Inc.
•Never operate your PaceMaster Indoor Cycle if it is not operating properly, if it has been dropped or damaged or if it has been
immersed in water. Should any of these occur, contact your authorized PaceMaster retailer or service center for examination or
repair.
•Never drop or insert any object into any opening on the Indoor Cycle.
•Do not use outdoors.
•Position the Indoor Cycle with a minimum of 2 feetof clearance on all sides between the bike and any wall orobstruction.
•Do not allow anyone to reach under or be too near your PaceMaster while it is in use.
•Never allow more than one person on your PaceMaster Indoor Cycle at any time.
•Wear appropriate shoes and attire while exercising

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ASSEMBLY INSTRUCTIONS
Installation Requirements
Your PaceMaster should be installed indoors on a flat, level surface. You must have a minimum of 2 feet of clearance on all sides
between the bike and any wall or obstruction.
TIP: If you are installing your PaceMaster on a carpeted surface, use an equipment mat or a scrap piece of carpet underneath the
Indoor Cycle to avoid soilingof the carpet. Deep pile carpet isnot recommended.
Unpacking Your Indoor Cycle Exercise Bike
On the next page is a listing of all the parts included in the box. Open the box and confirm that you have received all of the parts
indicated on page 6. If you are missing parts please contact yourAuthorized PaceMaster Dealer where you purchased your piece of
equipment.
Tools Required forAssembly
•4 mmAllen Wrench
•13 mm Wrench
•14 mm Wrench
•15 mm Wrench

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Box Contents

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Indoor CycleAssembly Summary

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1.Assemble the Front Stabilizer
2.Assemble the Rear Stabilizer
STEP 1:
As shown to the Right, attach the Front Stabilizer
(6) to the Frame (1) with Bolts (3), Washers (4)
andAcorn Nuts (5), then tighten the nut (5) with a
13mm wrench.
Note: The front Stabilizer (6) is the one that
has the WHEELS ON IT, AND the wheels MUST
be towards the front.
STEP 2:
As shown to the Right, attach the Rear Stabilizer
(2) to the Frame (1) with Bolts (3), Washers (4)
andAcorn Nuts (5), then tighten the nut (5) with
a 13mm wrench.
Step 2
Step 1

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3. Install the Pedals
4. Install the Handle Bar
Step4
STEP 3:
The pedals are stamped on the threaded end of the
axle with the letter “R” and “L” for Right and Left
respectively. Right and Left sides are determined as
you would use the indoor cycle. Install the Right
pedal on the Right crank arm using a 15 mm wrench.
Install the Left pedal on the Left crank arm using a 15
mm wrench. NOTE: The Left pedal is reverse
thread (you must turn it counter-clockwise to
tighten it).
STEP 4:
Remove set screw (19), slide the Handle bar
assembly (10) on to the handle bar stem.
Tighten the adjustment knob (17) after positioning
the handle bar. Install set screw (19) as shown
to the ri
g
ht.
Step 3

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5. Install the Seat
6. Leveling the Indoor Cycle
Step5
STEP 5:
Remove set screw (19), slide the Seatassembly (16) on to the
seat post as shown to the right. Install adjustment knob (17)
and tighten after positioning the seat. Install set screw (19)
as shown to the right.
STEP 6:
It is important that you level your spin bike before use. There
are 2 adjustable leveling feet on the rear stabilizer. If your
Gold Indoor Cycle is not sitting with ALLfour of the feet in
contact with the floor, use the leveling feet to make the
necessary adjustments.
Step6

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OPERATING INSTRUCTIONS
Seat Height Adjustment
To ensure maximum efficiency, comfort, and safety follow the steps below to adjust
the seat height and position properly.
To adjust the seatheight, loosen theadjustment knob as shown to the right.
WARNING: There is a safety STOP line engraved on the seat post. On no
account should the seat post ever be raised above this line.
Adjust the seat height so that you have a slightbend at the knee while at the bottom
of the pedal stroke.
WARNING: To stop the Indoor Cycle Press down and hold the tension
adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before attempting to
remove your feet from the toe straps.

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OPERATING INSTRUCTIONS cont’d
Seat Position Adjustment
To adjust the seat position, loosen theadjustment knob as shown to the
right.
While seated,with your feet on the pedals, and the pedals at the3 o’clock
and 9 o’clock positions slide the seat until the forward knee is directly over
the pedal axle.
Record both the horizontal and vertical seat position using the scales on
the seat post.
WARNING: To stop the Indoor Cycle Press down and hold the
tension adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before
attempting to remove your feet from the toe straps.

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OPERATING INSTRUCTIONS cont’d
Handlebar Height and Position Adjustment
ToAdjust the handlebar height undo the adjustment knob which is located in
front of head tube. Slide the handlebar/stem up or down to the desired
height and then retighten the adjustment knob.
WARNING: There is a safety STOP line engraved on the handle bar
stem. On no account should the handle bar stem ever be raised above
this line.
The handlebar/stem position can also be adjusted forwards or backwards.
Undo the adjustment knoblocated on below the slider as shown to the right.
Slide the handlebar/stem assembly forwards or backwards until you reach
the desired position. Then securely re-tighten theadjustment knob.
WARNING: To stop the Indoor Cycle Press down and hold the
tension adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before
attempting to remove your feet from the toe straps.

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OPERATING INSTRUCTIONS cont’d
Toe Strap Adjustment
Pedals and toe straps – your feet should be securely positioned in the toe
clips during the exercise. Put your foot as far forward as you can into the
toe-clipand then pull the strap tight.
To release the toe strap press the inside of the metal clasp away from your
foot as shown to the right.
Resistance Adjustment
The resistance adjustment knob is located just below the handlebar on the bike
frame. Turning the knob in a clockwisedirection increases pedal resistance.
Turning the knob in a counterclockwise direction decreases pedal resistance.
To Stop the pedals press down and hold the resistance adjustment knob as
shown to the right.
WARNING: To stop the Indoor Cycle Press down and hold the tension
adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before
attempting to remove your feet from the toe straps.

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Preventative Maintenance
Locate your Gold Indoor Cycle indoors ina cool, dry place.
Before each use
• Check the pedals to make sure they are tight, you will need a 15 mm open end wrench.
• Use a cotton cloth with water and a mild, non-abrasive, cleaning product to clean the Bike of sweatand moisture following use. Do
not use ammonia or acid-based cleaners.
Periodically
• Check to make sure the crank arms are tight to the bottom bracket. Use a 14mm socket wrench to tighten.
• Inspect all parts, nuts, bolts, or screws for adjustments, replacements or maintenance.
Lifetime Limited Warranty
Aerobics Inc. (“Aerobics”) warrants that this PaceMaster product is free of manufacturing defects in workmanship and materials. Aerobics
will replace or repair defective parts during the warranty period. The warranty time period begins on the original date of purchase. The
duration of coverage is set forth in the chart below:
Residential Warranty Part
LIFETIME Frame, Fasteners, Welds
2 YEARS All other parts
1 YEAR Labor
Conditions:
This warranty is subject to, and is valid only in accordance with the conditions set forth below:
1. This Product is designed and warranted for residential use ONLY and carries no institutional or light commercial warranty.
2. This warranty does not apply if this product is used in a country other then where it was originally sold.
3. This warranty is extended to the original purchaser only, and proof of purchase must be demonstrated. Warranty remains in effect
only if the product remains in the possession of the original purchaser.
4. This warranty does not cover damage or equipment failure caused by or resulting from accident, misuse, abuse, improper assembly
or installation, non-authorized modification, or failure to provide reasonable and necessary care as outlined in the Owners
Manual.
5. Labor coverage is provided only if the work is done by an authorizedAerobics dealer or the Aerobics factory.
6. During the Labor coverage period, Aerobics compensates authorized Aerobics dealers for warranty trips within their normal service
area to make repairs at the customer’s location. You may be charged a travel charge outside the normal service area.
7. This warranty will not be extended to any product whose serial number has been removed, altered, or defaced.
8. Parts replaced or repaired under the terms of this warranty will be warranted for the remainder of the original warranty period only.
9. This Limited Warranty applies only to the repair or replacement of parts that are defective in material or workmanship and does not
include normal wear.
10. This warranty does not apply to cosmetic items, wheels, grips, or labels.
11. This warranty does not cover service calls made to instruct owners on how to operate this equipment.
This warranty protection can be obtained by contacting the authorized dealer from whom you purchased this product.
THE FOREGOING WARRANTIES ARE IN LIEU OF AND EXCLUDE ALL OTHER WARRANTIES NOT EXPRESSLY SET FORTH HEREIN, WHETHER
EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR APARTICULAR
PURPOSE. IN NO EVENT SHALLAEROBICS BE LIABLE FOR ANY INCIDENTAL, CONSEQUENTIAL, INDIRECT, SECONDARY, OR SPECIAL DAMAGE
OF ANY KIND ARISING FROM THE USE OF OR INABILITY TO USE THIS PRODUCT. Some states do not allow the exclusion or limitation of incidental or
consequential damages, so the above limitation or exclusion may not apply to you.

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EXPLODED PARTS DIAGRAM

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PaceMaster Gold Indoor Cycle Technical Specifications
Boxed Dimensions: 44” x 11” x 38”
Assembled Dimensions: 45”Lx 24” W x 45”H
Boxed Weight: 108 lbs.
Assembled Weight: 119 lbs.
Frame: HighTensileSteel
Weight Limit: 300lbs.
Warranty: Lifetime Frame, 2Years Parts, 1 Year Labor
Operating Temperature Range: 50º F to 100º F
Manufacturer reserves the right to change the products specifications without notice.
©Aerobics, Inc. 2007
PaceMasteris a registered trademark ofAerobics Inc.