Pivot Nudge 1.0 User manual
nudge
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QUICK GUIDE
The charging cable The enclosure
The Nudge wristband
Four LED lights
A touch button.
This should always
be pointing towards you.
WHAT IS INCLUDED?
NUDGE AND HOW IT WORKS
Welcome to your new Nudge, and get
ready to Say Hello to Healthy Habits.
While you are wearing Nudge, it
recognises gestures, like moving your
hand towards your face. As you raise
your hand to your face, Nudge vibrates.
Nudge is a training device that makes
you more aware each time you touch
your face, and over time, we nd that as
we become more aware, we touch our
face less and less.
The LED lights tell you the status of the
device and also count your face touches.
Nudge is not a tness tracker or a
smart watch.
If you have questions about how Nudge
works, try the FAQ at
www.nudgeband.co.uk or send us a
HOW TO GUIDE
How to charge the battery
Make sure the battery is fully charged
before using Nudge for the rst time.
Take the enclosure out and insert the
USB cable. Plug the USB cable into a
suitable USB charging socket.
How to reinsert the enclosure
The LEDs should face inside the
wristband. Insert the dot on the back of
the enclosure towards the circle marked
on the back of the wristband. The other
side has a diamond marking.
Which hand?
Research shows people touch their
face more often with their non-dominant
hand, but you can wear Nudge on the
hand that is most comfortable for you.
Just make sure that Nudge is congured
to the correct hand (left or right) and
that the touch button points towards
you, see below.
How to switch Nudge on / off
Press and hold the touch button for 3
seconds until it vibrates then let go.
- If Nudge has switched on:
White LEDs ash to indicate the
battery level.
LEFT RIGHT
Touch Button Touch Button
Four coloured lights then ash to
indicate hand mode. Green lights
ash for left-hand mode and red
lights for right-hand mode.
- If Nudge has switched off:
A single red dot indicates the device
has been turned off.
How to congure / change hand mode
To change hands, hold the touch button
until it vibrates the second time, after
approximately 6 seconds, and let go.
Either:
- Four green lights ash to show the
device is congured for the left-hand
mode. Remember: Lime for Left
- Four red lights light up to show that the
device is congured for the right hand.
Remember: Red for Right
How to check the status and battery level
Tap the Touch Button once.
- One red light indicates Nudge is off.
- If Nudge is on, white LED lights
indicate the battery level, followed
by coloured lights (red or green) to
indicate hand mode:
One white light; less than 25% battery
Two white lights; 25-50% battery
Three white lights; 50-75% battery
Four white lights; more than 75%
battery.
Followed by four red lights (Red for
Right) OR four lime green lights (Lime
for Left).
Counting your face touches
Did you know, research shows that on
average people touch their faces more
than 20 times per hour?
The LEDs count your face touches. At
the milestones of 5, 10, 15 and
20 face touches, you will feel additional
vibrations to alert you to these
milestones:
- 5 face touches: vibrates four times
and one light ashes.
- 10 face touches: vibrates four times
and two lights ash.
- 15 face touches: vibrates four times
and three lights ash.
- 20 face touches: vibrates four times
and all four lights ash.
After 20 face touches the counter
resets. See if you can extend the time
before Nudge tells you there has been
20 Face Touches again.
Water Resistance
The enclosure insert is splashproof,
but is not waterproof. It should not
be submerged in water, do not take a
shower or go swimming wearing Nudge.
The wristband can be washed with
soapless detergent and water.
Safety Information
This device contains electrical equipment
that may cause injury if not used correctly.
· Do not charge Nudge when it is wet.
· Nudge is not a toy, never allow children
to play with Nudge. Small parts may be a
choking hazard.
· Do not expose Nudge to extremely high or
cold temperatures.
· Nudge contains a 90mAh Lithium Polymer
rechargeable battery. The battery is not
user-replaceable.
· Do not expose the battery to re, explosion,
or other hazards.
· Do not attempt to open, repair, crush
or disassemble this device. Internal
components and its battery could cause
harm if handled improperly.
· Dispose of this device in accordance with
local regulations.
· The wristband may cause irritation to
sensitive skin. Remove if irritation persists.
FCC Regulatory Compliance Statements
This device complies with part 15 of the
FCC Rules. Operation is subject to the
following two conditions: (1) This device
may not cause harmful interference, and (2)
this device must accept any interference
received, including interference that may
cause undesired operation.
NOTE: This equipment has been tested and
found to comply with the limits for a Class B
digital device, pursuant to part 15 of the FCC
Rules. These limits are designed to provide
reasonable protection against harmful
interference in a residential installation.
This equipment generates, uses and can
radiate radio frequency energy and, if not
installed and used in accordance with the
instructions, may cause harmful interference
to radio communications. However, there
is no guarantee that interference will not
occur in a particular installation. If this
equipment does cause harmful interference
to radio or television reception, which can
be determined by turning the equipment
off and on, the user is encouraged to try to
correct the interference by one or more of
the following measures:
· Reorient or relocate the receiving antenna.
· Increase the separation between the
equipment and receiver.
· Connect the equipment into an outlet on
a circuit different from that to which the
receiver is connected.
· Consult the dealer or an experienced radio/
TV technician for help.
WARNING: Changes or modications not
expressly approved by the party responsible
for compliance could void the user’s
authority to operate the equipment. Where
shielded interface cables or accessories
have been provided with the product
or specied additional components or
accessories elsewhere dened to be used
with the installation of the product, they must
be used in order to ensure compliance with
FCC regulations.
Basic Specications
Model No: Nudge1.0
Battery Type: Lithium Polymer Rechargeable Battery
Battery Capacity: 90mAh
Weight: 5g
Water Ingress: Device is splashproof, not
waterproof
Battery Standby: 7 days
ROHS
Declaration of toxic and hazardous
substances in electronic information
products. The device meets the EU ROHS
criterion. Please refer to IEC 62321, EU ROHS
Directive 2015/863 and revised directive.
Warranty
We offer a 30 day warranty on this product.
After 30 days, if it develops a fault, we will
repair or replace the product in accordance
with the Consumer Rights Act 2015. For
further information about the warranty and
conditions, please see the website
www.nudgeband.co.uk.
DISCLAIMER: Nudge is not a medical device.
Nudge cannot prevent users from being infected by
any bacteria or virus. Nudge cannot physically stop
users from touching their face. Nudge is a training
aid designed to help users touch their face less
often. Users should continue to follow a safe hand
hygiene regime, wear a mask where required and
follow local health guidelines.
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