Polar Electro EDGE NV User manual

Polar Electra Oy
Professorintie 5
F,N-90440 KEMPELE
Finland
FBR 17310Z.A
Y
GBR

Parts
Polar Edge NV Heart Rate Monitor consists of
three parts: Grooved electrode
areas are on the
~:+-A
The Polar Transmitter
Wearing the Polar Edge NV
1, Attach the Polar Transmitter to the elastic strap,
2. Adjust the strap length to fit snugly and
comfortably,
3, Wet the grooved electrode areas on the
backside of the Polar Transmitter,
The key to flawless operation is to wet the
groaved electrode areas carefully~
4 Secure the strap around your chest, below the
breasts. Lock the buckle.
5~ Check that the grooved and wet electrode areas
are against your skin and the Polar logo is ln a
central upright position,
It is recommended that you wear
the Transmitter against your bare
skin to ensure a flawless
operation. However, if
you wish to wear the
Transmitter over a
shirt, moisten the
shirt well under
the electrodes.
on an ordinary
watt

To mount the Receiver module in the Polar Bike
Mount, detach the Receiver from the wrist band
by turning it as shown (fig. 1) and carefully push
it out from the backside (fig 2). Keep the Receiver
module mounted within the transmission range (1
meter).
1, Wear the Transmitter and
the Receiver as de-
scrrbed earlier
2. Begin wrth display
showing Time of Day.
3. To start, choose from
these alternatives:
It is important that the electrodes are wet during
the exercise. However, after exercising, wash and
toweldry the Transmitter carefully to save the
electrodes and battery life.
4. You can now start exercising with
the heart rate monitor

1, Press and hold the right button. Release,
Symbol fi disappears (Target Zone alarm
See the heart rate
-
sionai is OFF).
2, Press and hold again. Release,
Symbol & appears (Target ZOne a/arm
signal is ON),
Target Zone alarm signal informs you with alarm
sound with each heart beat if your heart rate is
outside the Target Zone (above the Upper Limit
or below the Lower Limit). See Setthg of Tar-
get zone.
appearing in the left side of the display, one
block after every ten minutes spent in the
Target Zone (between the Low Limit and
the High Limit).
Noie: Also a flashing heart iate reading informs
you of being outside the Target Zone.
Check the time of day
Whilst exercising you don’t have 10 press any
button to check the time of day momentarily.
Bring the Receiver near the Transmitter’s POLAR-
logo. and wait for a beep signal.

Stop the stopwatch
You can see the total elapsed time in the lower
line of the display
1. Press the left button shortly.
The stopwatch stops.
2. Press the left button briefly agaln.
The stopwatch continues running.
You may need this function for example if you
have to stop your exercise momentarily because
of traffic lights etc.
Stop heart rate measurement,
recall training information and
return to Time of Dav
10
Press and hold the left button
for 1 second to stop heart
rate measurement and to
II training informa-
& appears in the
upper iine of the dispiay
appears on the lower line of
the display
Press the left button
briefly to return to display
showing Time of Day.
Time of Day appears in
the display
Your last training information is in the memory of
the Polar Edge NV until the next time you measure
heart rate. To review this last training information,
in the display showing Time of Day, press the left
button three times. After this, to return to Time of
Day, press the left button once. Note: When you
start heart rate measurement again your previous
training information will be replaced by the new
one. You cannot recall the replaced information
later.
NOTE: To return to display showing Time of Day
at any point in the setting procedure, press both
buttons simultaneously.
Begin with display showing
-
Time of Day.
Press the left button to
enter Target Zone setting.
The Upper Limit reading
appears fiashing in the
display
The upper bat indicat-
ing the Upper Limit, ap-
pears in the upper left
corner of the display
Press the right button to select the correct
value for the Upper Limit.

The value for the Upper Limit starts to increase
in 5 beat increments.
The digits run faster if you press and hold the right
button. Release the button when the desired
value is approaching.
your selection
The Lower Limit reading
appears fiashing in the
display
The lower bar, indicat-
ing the Lower Limit, ap-
pears in the iower ieft
corner of the display
5. Press the right button to
select the correct value tor the Lower Limit.
The value for the Lower Limit starts to increase
in 5 beat increments untii it reaches the vaiue
of the Upper Limit and starts again from value 15.
4. Press the left button to lock
F
The highest possible setting for the Target Zone
is 240 and the lowest is 15.
The Upper Limit will not set below the value at
which the Lower Limit is set. It may be necessary
to reduce the Lower Limit value first and then
return to set the Upper Limit.
6. Press the left button to lock your selection for
the Lower Limit
Your iast training InformatIon appears In the
d/splay
7. Press the left button to return to display
showing Time of Day.
Time of Day appears in the dispiay
12
NOTE: To return to display showing Time of Day
at any point in the setting procedure, press both
buttons simukaneously.
1, Start with the display
showing Time of Day.
2. Press both buttons
simultaneously to enter
the setting of the alarm
clock.
Alarm Signal Symbol i%
starts flashing.
Setting alarm clock
--_^
3 Press the right button to
set the alarm clock
ON/OFF
The alarm ciock is ON
(symbol i% appears) or
OFF (symbol .G%
disappears).
4. Press the left button to
lock your selection.
The AM/PM starts
fiashing.

5. Press the right button to
select AM or PM for your
alarm clock time.
6. Press the left button to
lock your selection.
The digits representing
hours start flashing.
7 Press the right button to
select the desired hours.
The digits run faster if you press and hold the right
button. Release the button when the desired
value is approaching.
8. Press the left button to
lock your selection.
The digit representing
tens of minutes starts
flashing.
9. Press the right button to
select tens of minutes
10. Press the left button to
lock your selection.
The digit representing
minutes starts flashing
15

11, Press the right button to
select the desired
minutes
12. Press the left button to
lock your selection.
The AM/PM of the time
of day starts flashing.
The seconds of the
time of day appear
on the display
13. To return directly to display showing Time of
Day without setting the time of day, press
both buttons simultaneously. To set the time
of day contrnue with Setting time of day,
step 3.
16
Setting time of day
NOTE: To return to display showing Time of Day
at any point in the setting procedure, press both
buttons simultaneously.
of Day, press both
buttons simultaneously
Alarm symbol i% ,
representing the setting
of alarm ciock, starts
fiashing.
Press the left button 5
trmes to skrp the alarm
clock settrng.
AM/PM of time of
day is fiashing.
Seconds of the time of
day are running.
With display showing Time
Press the right button to
select AM or PM for the
time of day

-
4. Press the left button to
I
7. Press the right button to
lock your selectlon.
select the desired tens
The first digits represen-
of minutes.
ting the hours of the time
1
of day start flashing.
r
5. Press the right button to
8. Press the left button
select the desired hour.
’
to lock your selection.
The digit representing
the minutes of the time
of day starts flashing.
-_
6. Press the left button to
1
9. Press the right button to
’
lock your selection.
j
select the desired
The digit representing
minutes.
the tens of minutes of
the time of day starts
flashing.