GENERAL SAFETY DIRECTIONS
In the desi n and the production of this fitness equipment, much attention has been paid to safety.
Nevertheless, you need at all times to remain conscious of certain safety measures. Make certain that you
have carefully read throu h the whole user manual prior to your use of the equipment. Keep in mind the
followin points:
1) This equipment has not been desi ned to be used as a toy and must only be used for the purposes
described in this manual. Read the instructions below carefully before usin this equipment.
2) Keep children and animals away from the equipment. Children’s enthusiasm may well lead to incorrect
use of the equipment. If children are allowed to use the equipment they should only do so under
supervision and after receivin instructions re ardin its proper use. Under no circumstances should the
equipment be used as a toy.
3) Always consult with your physician prior to makin use of this equipment or any other fitness
equipment.
4) Always wear safe and comfortable clothin when you are usin fitness equipment. Preferably wear
sports shoes or aerobic footwear.
5) In the event you should feel faint or suffer other discomforts, stop usin the equipment. You also need
to stop when you experience pain in or pressure on your joints.
6) Make certain that no more than one user is occupyin the equipment at one time. Place the equipment
on a level surface; the space required is approximately 2 x 1 metres.
7) Make certain that the equipment has been correctly assembled prior to its use. Ensure that all screws,
nuts and bolts have been fitted correctly and ti htened properly. Use only the parts that are recommended
by the importer and that have been delivered with the equipment.
8) Do not use the equipment if it is dama ed or has broken down.
9) Pay attention to how your body reacts after usin the equipment. Dizziness is a si n that you worked
out too intensely. If you feel dizzy, stretch out on the floor and do not try to et back on your feet util the
dizziness has disappeared.
10) Always use the equipment on a level and clean surface. Never use the equipment outdoors or in water.
11) Avoid that your arms and le s come too close to the movin parts. Do not stuff articles inside the
existin openin s in the equipment.
12) Use this equipment only for the purposes as described in this user manual. Do not use parts that were
not recommended by the manufacturer.
13) Ascertain that there are no sharp and pointed objects in the immediate vicinity of the equipment.
14) We advise physically challen ed individuals to use this fitness equipment only under the supervision
of qualified instructors.
15) The equipment must have come to a complete standstill before steppin down.
16) The maximum permissible wei ht on this equipment is 100KG.
WARNING
Consult with your physician prior to startin your exercises. A frequent and intensive trainin pro ramme
should first be approved by your family physician. This is especially important for individuals above 35
years of a e or for those with physical problems. Carefully read throu h the entire user manual before you
start exercisin . We are in no wise responsible for personal injury or physical strains and discomforts that
are caused by the use of this equipment and cannot be held liable in case of their occurrence. Carefully
save these instructions. Incorrect or extreme use may lead to personal injury. Note: the maximum
permissible wei ht on this equipment is 100 k . This user manual has been put to ether in order to
simplify the assembly of the equipment and at the same time to explain its correct use. Please make certain
to carefully read throu h this manual. In order to familiarise yourself with the parts of the equipment, we
recommend that you carefully study the eneral reference drawin prior to startin the assembly and the
use of the equipment. Place all parts needed for the assembly on the floor in an orderly manner and
remove all packin material. Check the list of parts to verify what items are present. For the actual
assembly we make referral to the followin pa es.