Pro-Form 1095 Zlt Treadmill User manual

Serial Number
Decal
Model No. PETL71709.0
Serial No.
Write the serial number in the space
above for future reference.
CAUT ON
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
QUEST ONS?
If you have questions, or if there
are missing parts, please contact
us:
Call: 08457 089 009
From reland: 053 92 36102
E-mail: www.iconsupport.eu
Write:
CON Health & Fitness, Ltd.
c/o H Group PLC, Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
n Australia:
Please contact the store where
you purchased this product.
www.iconeurope.com

TABLE OF CONTENTS
WARNINGDECALPLACEMENT..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................5
ASSEMBLY...............................................................................6
OPERATIONANDAD USTMENT ............................................................11
HOWTOFOLDANDMOVETHETREADMILL ..................................................17
TROUBLESHOOTING .....................................................................19
EXERCISEGUIDELINES ...................................................................22
PARTLIST ..............................................................................23
EXPLODEDDRAWING ....................................................................24
ORDERINGREPLACEMENTPARTS ..................................................BackCover
RECYCLINGINFORMATION.........................................................BackCover
2
This drawing shows the locations of the warning
decals. f a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
WARN NG DECAL PLACEMENT
PROFORM is a registered trademark of ICON IP, Inc.

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. t is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 286 lbs. (130 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page
11), plug the power cord into an earthed cir-
cuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
12. f an extension cord is needed, use only a 3-
conductor, 1 mm2(14-gauge) cord that is no
longer than 1.5 m.
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOT NG on page 19 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
WARN NG: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. CON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
MPORTANT PRECAUT ONS

4
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADM LL on page 17.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
22. Never insert any object into any opening on
the treadmill.
23. nspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
26. Over exercising may result in serious injury
or death. f you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE NSTRUCT ONS

5
Thank you for selecting the revolutionary PROFORM®
1095 ZLT treadmill. The 1095 ZLT treadmill offers an
impressive array of features designed to make your
workouts at home more enjoyable and effective. And
when youʼre not exercising, the unique treadmill can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEG N
Handrail
Upright
Accessory Tray
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
Rear Roller
Adjustment Bolts
Console
Book Holder
Pulse Sensor

ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver and
adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: f a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
3/8" Nut (8)–3
1" Tek Screw (56)–4
Base Foot Spacer
(25)–2
3/4" Screw (10)–8
3/8" Star
Washer (9)–4
5/16" Star
Washer (7)–4
5/16" x 1" Bolt (5)–4
3/8" x 2" Bolt (4)–3
3/8" x 4" Bolt (6)–4
Bolt Spacer (3)–4
6
1. Make sure that the power cord is unplugged.
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (A) from the Base (80).
Repeat this step on the other side of the
treadmill. Discard the shipping brackets. The
Nuts and Bolts will be used later.
80
4
A
8
1

7
4. Identify the Right Upright (72) and the Right
Upright Spacer (74), which are marked with
“Right” stickers. Insert the Upright Wire (78)
through the Right Upright Spacer as shown. Set
the Right Upright Spacer on the Base (80).
With the help of a second person, hold the Right
Upright (72) near the Base (80). See the inset
drawing. Tie the wire tie in the Right Upright se-
curely around the end of the Upright Wire (78).
Then, pull the other end of the wire tie until the
Upright Wire is routed completely through the
Right Upright.
3. Attach a Base Wheel (81) with the 3/8" x 2" Bolt
(4) and the 3/8" Nut (8) that you removed in step
1. Do not overtighten the Nut; the Base
Wheel must turn freely.
4
8
3
81
80
78
72
74
78
4
Wire
Tie
72
78
Wire Tie
2. With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (53) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Cut the shipping tie securing the Upright Wire
(78) to the Base (80). Locate a plastic tie in the
indicated hole in the Base, and use the tie to pull
the Upright Wire out of the hole.
Attach a Base Foot (79) to the Base (80) in the
location shown with a Base Foot Spacer (25)
and a 1" Tek Screw (56). Then, attach another
Base Foot (79) with only a 1" Tek Screw (56).
80
56
53 79
2
79
56
78
Hole
25
A
B

8
6. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (53) so the treadmill is more stable; do
not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Attach a Base Foot (79) to the Base (80) in the
location shown with a Base Foot Spacer (25)
and a 1" Tek Screw (56). Then, attach another
Base Foot (79) with only a 1" Tek Screw (56).
Attach a Base Wheel (81) with the 3/8" x 2" Bolt
(4) and the 3/8" Nut (8) that you removed in step
1. Do not overtighten the Nut; the Base
Wheel must turn freely.
6
80
81
53
4
8
79
56
79
25
56
7. With the help of a second person, hold a Bolt
Spacer (3) inside the lower end of the Left
Upright (71). Insert a 3/8" x 4" Bolt (6) with a
3/8" Star Washer (9) into the Left Upright and
the Bolt Spacer. Repeat this step with a sec-
ond Bolt Spacer (3), 3/8" x 4" Bolt (6), and
3/8" Star Washer (9).
Orient the Left Upright (71) and the Left Upright
Spacer (73) as shown. Hold the Left Upright
Spacer and the Left Upright against the Base
(80). Tighten the 3/8" x 4" Bolts (6) until the
heads of the Bolts touch the Left Upright; do not
fully tighten the Bolts yet.
Press a Base Cap (75) into the Base (80).
With the help of a second person, tip the tread-
mill so that the Base (80) is flat on the floor.
73
71
6
80
3
3
75
9
7
5. Hold a Bolt Spacer (3) inside the lower end of
the Right Upright (72). Insert a 3/8" x 4" Bolt (6)
with a 3/8" Star Washer (9) into the Right
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (3), 3/8" x 4" Bolt
(6), and 3/8" Star Washer (9).
Hold the Right Upright (72) against the Right
Upright Spacer (74). Be careful not to pinch
the Upright Wire (78). Tighten the 3/8" x 4"
Bolts (6) until the heads of the Bolts touch the
Right Upright; do not fully tighten the Bolts
yet.
Press a Base Cap (75) into the Base (80).
74
72
78
9
75
3
3
6
5
80
B
A

9
9. Insert the Book Rack (84) into the console as-
sembly; it may be helpful to rock the Book Rack
up and down as you insert it. Attach the Book
Rack with eight 3/4" Screws (10); start all eight
Screws before tightening any of them.
See steps 5 and 7. Tighten the 3/8" x 4" Bolts
(6).
10 10
84 Console Assembly
10
9
10. If necessary, press the Left Tray (86) and the
Right Tray (85) into the top of the console as-
sembly. Console
Assembly
86
85
10
8. Have a second person hold the console assem-
bly near the Right Upright (72).
Connect the Upright Wire (78) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. F THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER S
TURNED ON. Remove the wire tie from the
Upright Wire. Then, insert the connectors into
the Right Upright (72).
Set the console assembly on the Right Upright
(72) and the Left Upright (not shown). Attach the
console assembly with four 5/16" x 1" Bolts (5)
and four 5/16" Star Washers (7) (only two are
shown); start all four Bolts before tightening
any of them.
5
72
7
78
Console
Assembly
Console
Wire
Wire Tie
8
5
778
Console
Wire

10
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages
20 and 21).
12. Raise the Frame (53) to the position shown.
Have a second person hold the Frame until
this step is completed.
Orient the Latch Assembly (55) so that the large
barrel and the Latch Knob (54) are in the posi-
tions shown. Attach the Latch Bracket (68) to the
bracket on the Base (80) with two 3/8" x 2" Bolts
(4) and two 3/8" Nuts (8).
Attach the upper end of the Latch Assembly (55)
to the bracket on the Frame (53) with a 3/8" x 2"
Bolt (4) and a 3/8" Nut (8). Note: It may be nec-
essary to move the Frame back and forth to
align the Latch Assembly with the bracket.
Lower the Frame (53) (see HOW TO LOWER
THE TREADMILL FOR USE on page 18).
55
8
8
Large
Barrel
68
80
4
53
12
4
54
11. Identify the Storage Latch (55). Remove the tie
from the end of the tube. Make sure that the
sleeve has been slid over hole 1 and that the
Latch Knob (54) is locked into hole 1. Pull on
the sleeve to make sure that it is locked into
place.
11
54
Sleeve
Hole 1
Tube
55