Pro-Form 380e Treadmill User manual

Serial
Number
Decal
Model No. PFTL39508.4
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
USER'S MANUAL
www.proform.com

TABLE OF CONTENTS
WARNINGDECALPLACEMENT..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................5
ASSEMBLY...............................................................................6
OPERATIONANDADJUSTMENT ............................................................13
OWTOFOLDANDMOVET ETREADMILL ..................................................19
TROUBLES OOTING .....................................................................21
EXERCISEGUIDELINES ...................................................................24
PARTLIST ..............................................................................26
EXPLODEDDRAWING ....................................................................28
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning de-
cals. If a decal is missing or illegible, call the tele-
phone number on the front cover of this manual
and request a free replacement decal. Apply the
decal in the location shown. Note: The decals may
not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under age 12 and pets away
from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 lbs. (113 kg) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes; never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
10. When connecting the power cord (see page
13), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local PROFORM dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 21 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS

4
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS

5
Thank you for selecting the new PROFORM®380 E
treadmill. The 380 E treadmill offers a selection of fea-
tures designed to make your workouts at home more
effective. And when youʼre not exercising, the unique
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
andrail
Upright
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
Power Cord
Idler Roller
Adjustment Bolts
Console
Book Rack
Storage Latch
Accessory Tray
Pulse Sensor

6
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , scissors , and rubber mallet .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
Base Pad Spacer
(74)–2
M4.2 x 19mm
Screw (1)–6 M8 x 25mm Bolt (6)–4
#8 x 1/2" Screw
(22)–1
M4.2 x 25mm
Tek Screw (2)–4
M10 Star
Washer (8)–4
M8 Star
Washer (10)–4
M10 Nut
(33)–2
Bolt Spacer (79)–4
M10 x 50mm Bolt (27)–2 M10 x 96mm Bolt (5)–4

7
1.Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (48) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the tie securing the Wire arness (77) to the
Base (85). Next, locate a tie in the indicated hole
in the Base, and use the tie to pull the Wire
arness out of the hole.
85
48
1
77 ole
2. Attach two Base Feet (81) to the Base (85) in
the locations shown with two M4.2 x 25mm Tek
Screws (2) and two Base Pad Spacers (74).
Attach the other two Base Feet (81) with only
two M4.2 x 25mm Tek Screws (2).
85 2
81
2
81 2
2
81
2
81
74
74

8
3. Attach a Wheel (86) to the Base (85) with an
M10 x 50mm Bolt (27) and an M10 Nut (33). Do
not overtighten the Nut; the Wheel must turn
freely.
27
33
3
86
85
4. Identify the Right Upright (78) and the Right
Upright Spacer (80), which are marked with
stickers.
Insert the Wire arness (77) through the Right
Upright Spacer (80) as shown. Then, set the
Right Upright Spacer on the Base (85).
ave a second person hold the Right Upright
(78) near the Base (85). See the inset drawing.
Tie the wire tie in the Right Upright securely
around the end of the Wire arness (77). Then,
pull the other end of the wire tie until the Wire
arness is routed completely through the Right
Upright.
4
Wire
Tie
78
77
85
77
78
80
77
Wire
Tie
5. old a Bolt Spacer (79) inside the lower end of
the Right Upright (78). Insert an M10 x 96mm
Bolt (5) with an M10 Star Washer (8) into the
Right Upright and the Bolt Spacer. Repeat this
step with a second Bolt Spacer (79), M10 x
96mm Bolt (5), and M10 Star Washer (8).
ave the other person hold the Right Upright
(78) against the Right Upright Spacer (80) and
the Base (85). Be careful not to pinch the
Wire Harness (77). Tighten the M10 x 96mm
Bolts (5) until the heads of the Bolts touch the
Right Upright; do not fully tighten the Bolts
yet.
80
78
77
8
79
5
5
85

9
6. Press a Base Cap (82) into the Base (85).
82
85
6
7. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (48) so that the treadmill is more stable;
do not fully fold the Frame yet.
Attach a Wheel (86) to the Base (85) with an
M10 x 50mm Bolt (27) and an M10 Nut (33). Do
not overtighten the Nut; the Wheel must turn
freely.
7
85
86
27
48
33

10
8. old a Bolt Spacer (79) inside the lower end of
the Left Upright (73). Insert an M10 x 96mm Bolt
(5) with an M10 Star Washer (8) into the Left
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (79), M10 x 96mm
Bolt (5), and M10 Star Washer (8).
Orient the Left Upright (73) and the Left Upright
Spacer (83) as shown. ave a second person
hold the Left Upright Spacer and the Left Upright
against the Base (85). Tighten the M10 x 96mm
Bolts (5) until the heads of the Bolts touch the Left
Upright; do not fully tighten the Bolts yet.
83
73
5
85
79
8
8
9. Press a Base Cap (82) into the Base (85).
With the help of a second person, tip the treadmill
so that the Base (85) is flat on the floor. 82
85
9
10. Set the Console (87) face down on a soft sur-
face to avoid scratching the Console. Identify
the Right andrail (90), which has a large hole
in the location shown. old the Right andrail
near the Console. Attach the console ground
wire to the Right andrail with a #8 x 1/2" Screw
(22).
Next, insert the console wire into the large hole
in the Right andrail (90) and out of the top as
shown. Attach the Right andrail with three
M4.2 x 19mm Screws (1). Make sure that no
wires are pinched. Start all three Screws be-
fore tightening any of them; do not over-
tighten the Screws.
90
10
87
1
1
Large
ole
Console
Wire
22
Console
Ground Wire