Pro-Form CROSSWALK 380 User manual

ModelNo.831.24803.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
• Assembly
•Operation
• Maintenance
• Part List and Drawing
TR A ILL
Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................. 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................ 14
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 20
TROUBLESHOOTING ...................................................................... 22
EXERCISE GUIDELINES ................................................................... 25
PART LIST ............................................................................... 26
EXPLODED DRAWING ..................................................................... 28
ORDERING REPLACEMENT PARTS .................................................. Back Cover
90 DAY FULL WARRANTY ........................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals, if a decal is missing or illegible, call
1-888-533-1333 and request a free replace-
ment decal. Apply the decal in the location
shown. Note: The decals may not be shown at
actual size.
KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE
TREADMILLISINOPERATION.
_rotect yourself and
others from risk of serious
injury. Read the user's
manual and :
•Stand only on the
side rails when
.Hold handrails to
prevent falling, and
always weal the
safety clip while
operating t/eadm II.
.Stop if you feel fa_t,
dizzy, o[ short of
breath.
•Fully engage storage
latch belo[e tread-
mill _s moved or
stored
,Reduce incline to _ts
lowest level before
folding treadmill _nto
sto_age positbt,
•Never allow
cbildren oF or
•Remove key when
r_otEnuse.
•Keep clothing,
_yf........Jog
....... "Never tryto adiust
or lix the belt while
it _smovb_g.
_ .Always wear
athlel c shoes while
operating t[eadm_ll,

iMPORTANT PRECAUTIONS
3

4

BEFORE YOU BEGIN
Thank you for selecting the new PROFORM ®CROSS-
WALK 380 treadmill. The CROSSWALK 380 treadmill
offers a selection of features designed to make your
workouts at home more effective and enjoyable. And
when you're not exercising, the treadmill can be folded
up, requiring less than half the floor space of other
treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Crosswalk Arm
Accessory Tray
Handrail
Storage Latch
Resistance Knob
Console
Pulse Sensor
Key/Clip
Hood
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail
-- Power Cord
Wheel
Platform Cushion
Idler Roller
Adjustment Bolts
5

ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex_ and your own Phillips screwdriver (_L_=====_,
adjustable wrench _, scissors _, needlenose pliers ___, and rubber mallet _.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included. If a part is missing, call 1-888-533-1333.
M4.2 x 19mm Tek
Screw (26)-4
#10 x 1" Tek Screw
(112)-2
©
M5 Star
Washer (7)-2
M8 Star
Washer (5)-4
M10 Star
Washer (9)-6
M5 x 16mm M4.2 x 19mm M4 x 10mm Ground
Screw (85)-2 Screw (10)-4 Screw (84)-1 M8 x 15mm
Bolt (8)-4
M10 Flat Washer
(14)-2
1/4" Flat Washer
(32)-4
M10 Nut (16)-2
M10 x 58mm Bolt (2)-4
M10 x 60mm Bolt (35)-2
M10 x 60mm Patch Bolt (1)-2
1/4" x 3" Bolt (111)-4
6

1. 1
Make sure that the power cord is unplugged.
Position the Base (52) upside-down as shown.
Attach four Base Feet (63) to the Base (52) with
four M4.2 x 19ram Tek Screws (26). 26
26
52
26
2. Attach the Wheels (70) to the Base (52) with two
M10 Nuts (16), two M10 x 60mm Bolts (35) and
four Wheel Spacers (69) as shown. Do not over-
tighten the Nuts; the Wheels should turn
freely.
2
35
70 69
69 70
52
16
69 35
7

3. Have a second person hold the Base (52) in the
position shown.
Identify the Left Upright (53) (the Right Upright
[54] has a square hole near the lower end).
Hold the Left Upright (53) so that the small
holes are positioned as shown. Attach the Left
Upright (53) to the Base (52) with two M10 x
58mm Bolts (2) and two M10 Star Washers (9);
do not fully tighten the Bolts yet.
Attach the Right Upright (54) to the Base (52)
in the same way.
3
Small
Holes
53
Sql
Hole
54
52
2
/t
73
9
.Position the Base (52) as close to the front of the
treadmill as possible, as shown.
See the upper inset drawing. Locate the wire
tie in the lower end of the Right Upright (54). Tie
the wire tie securely around the end of the Wire
Harness (39). Then, locate the other end of the
wire tie in the upper end of the Right Upright.
Pull the upper end of the wire tie until the Wire
Harness extends from the upper end of the Right
Upright. Secure the Wire Harness to the Right
Upright so that it will not fall inside.
See the lower inset drawing. Press the indi-
cated Grommet (49) into the Right Upright (54).
4
54
52
39
49
-54
Tie

,See the left inset drawing. Identify the two
Frame Spacers (11), Open the included packet
of grease, and apply grease to both sides of both
Frame Spacers, Then, identify the outer side of
each Frame Spacer.
Hold a Frame Spacer (11) between the Right
Upright (54) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
Right Upright.
With the help of a second person, lift the front of
the treadmill. Attach the Lift Frame (23) to the
Right Upright (54) with an M10 x 60mm Patch
Bolt (1), an M10 Flat Washer (14), and an M10
Star Washer (9); do not fully tighten the Patch
Bolt yet.
5 /'
54
/\
1 1
Grease
/
/
Outer Side
Top View
J
23 / 9
--54
,See the left inset drawing in step 5. Identify
the outer side of the remaining Frame Spacer
(11).
Hold the Frame Spacer (11) between the Left
Upright (53) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with an M10 x 60mm Patch Bolt (1), an
M10 Flat Washer (14), and an M10 Star Washer
(9); do not fully tighten the Patch Bolt yet.
14
1 11 23
Top View
9
53--
11
9

.Set the Console Assembly (91) face down on a
soft surface to avoid scratching the Console
Assembly. Hold the Right Handrail (33), which
has a large hole in one side, near the Console
Assembly.
Next, insert the console wire and the tie into the
hole in the side of the Right Handrail (33). Using
needlenose pliers, pull the console wire out of
the hole near the bracket on the Right Handrail.
See the inset drawing. Insertthe included wire
tie through the indicated small hole in the Right
Handrail (33). Make sure that the console wire
has been secured to the side shown, and
tighten the wire tie.
Then, set the Right Handrail (33) on the Console
Assembly (91). Make sure that no wires are
pinched.
Tic
Bracket
33
91
Console
Wire
÷Large
Hole
Small
.Start an M5 x 16mm Screw (85) with an M5 Star
Washer (7) into the Right Handrail (33), and
then start two M4.2 x 19mm Screws (10) into the
Right Handrail. Tighten the M5 x 16ram Screw
and then tighten the two M4.2 x 19ram
Screws; do not overtighten the Screws.
Set the Left Handrail (not shown) on the Console
Assembly (91). Attach the Left Handrail to the
Console Assembly in the same way. Note:
There are no wires on the left side. 33
91
10
10