Pyle PHRM32 User manual

STOP/NEXT
SET/SAVE/EL MODE
START/LAP
Heart Rate Monitor Watch
monitor

A -START!LAP
B -STOP/NEXT
C-MODE
D -SETISAVFJEL
_Data
Function
-Datc-Time display: Dayofwccle, Day,
Hour,
Minute,
Scoond.
M'l'OE
08
12:0056
M'l'tJE
08
12:0056
~
J.08E1'M

~~~~~~~~~:~
..
,D~~,~T~S~~
"q"'""""
Hour
.....
Minute
-+
Soo:ond
.....
Month
-+
Diy
.....
Year
-+
12/24
Hr
1 I
SETISA
VElEL
to
crut
the Real
Time
letting.
EXERCISE
MODE
CountUpTimer(Clironograph) CountDownTimer
, P
..
ZoDealmaieoo.
---
-, "
""01
00
.....
Elra'ciJo
I,
11100
He.
""01
CD
00:00'00
..... SOllr.Mia;Sco;:
00:00'00
10.
__
..
i
.
120~
.....
Sc1DCh!d.T.p:r:oncicaa.
111
__
_ i .120"..d
.....
z..m.,
.......
icon
.....
lizcIrciJIIl. CountDown
iDdication
<-
Bour:Min:Sec
4-
Seleded
Tilpt
ZODO
ieoo.
instop state.
excRille
settingmode.
arSTOPINEXT
can bo
_up
to
24
hours (iftbo time
i,
Cowrt
Up
(Chronograph) CGIlIltI
up
'In
24:00'00
and
IWpsl1ltmnBtica1
2.CIu'OltographICountDown TImer
-Record
cxcroiJc
time
in
Hour, Minute, Second, average I maximumI
minimum
I ending hcartrate, BclowlInlAbovc
=..,~
'''''
I
~
caloric md:6Jt
OOIlIDDlption.
Cbronograph
illIIIIDing
CountDow:n
Timer
ilIlIIIIIIing
-----
-
r~03
:,
___
IIooIIIrt:
_
{~03
~
01:05'18
....
Bo.-.ltiII:SOO
00:05'08
___
k
..
.........
-i .
123
1
.:J
....
s_I'IqoIt
....._ i
.
123~
+-
SoIootedTmpt
.....
iom

•
:}
AlIT_
II:
8IIblq
-IIbo.n \lie
~
nk
....
"'1a~1III'Jd_
-~
..
aon:!Ie iMo:IIily)
....
<-l'IIIhiIIc-
-
~~_iI
=
Il>cmo\bco~
...
_(IOOliP.
....
-•
-
-
-
"'o-~_
IMkIIrt~iI
""'''-
_(kIOJo<w,
IIeed
\10
try
birder)
,.-
._._._._._._._._-_._-
'
Wi
;.
DOl
~
.
00:00'00
01:29'59
!
:..
...
, .
---
~
.
---~
,.-
'
1_
",
0
l u
D'
I_
I
..
..,.
83
d"
1
:
!
j
L05~
, ' _ IDa.,
;U
,
r.:
'
au.u:Z--
19
..
21
!
:
."D5~
i
:
!~06:;
-Thein
Zone
ioon
!!
will
flub
the
oorreftlOlldina
poird.
to
indicate theheartrate
iI
inor out
zone.
If
eitherthe
..
Of..... •
UJer
8hould
IMljuJt
hiI
aaciIc
iIIfl::Dfi1y
10
"Icc
the
DCut
rate fall back10
1hc
i rmge.
-TakIng
Laps:
-If
Chronograph
iI
rwmiDg,
prell
STAllTILAP
key
ID
rake
lap. 1'hedilplay wiIl:freeze to ahowthc aplit
~
for
SIOCOIIdt.
-Manu
Stop:
-Prell
STOPINEXT
Key
1I'IIm
1hc
~o
11
~
to
atop.
Prell
STARTILAP
key
in Itnp ItIdIe
call
ICIIrt
apiD..
Bvc:a
the
exercise
hal stopped, the displaywill
~10
1hc
eure:IJIC
time,
average
heartrate, calorie
and
fat
~
In
~
-EubleIDIIable
of
7.0
..
alarm:
-Prals
mdhold
STOPINEXTkcywill
tou101he
_
alarm
beep
aDd
icon.

A -STARr
fLAP
B
-STOPINEXT
C-MODE
D
-SETISAVEIEL
curciae
iI
in
stop state to
clDlC
1he
CUlI'eIlt EXERCISE and
ItIrt
I
new
jD..,
3soe
t3HC
1
~1~;)t;~~~;::~
Return
toEXERmode
pnHt/nMtItate
(pnmnn
MleetIon)
to 0:00'00, S
lIe(londs
beep will
sound.
The timer eamwtstart again.
P:reIs
STARTILAP key
I
;~~~~~~~:,::
:~~:~:~'
ilt
will
stnp
automatically
mdeannot
start
again.
Preu
STARTILAP kcywill
l.
Press and hold the SETISAVElEL key
ifthc
41st records ilIltop, only "CLEAR?"
inExercise mode. Max.
4(l
exa"Cise
records
can
bestored.
A-
STARTILAP
B-
STOP/NEXT
C-
MODE
D-
SET/SAVFJEL
.~
I
lix~
I~I
• I
.~
.
, .
I
_
..
"1
.._
.....
_At.,t......,.
tb_of
....
--
'---,,_
...
01.
__
.-~~
::-~
~
..ll
'------'.
--

For
Total Data
-00
10
MODE
and
choose Data u to
show
1hc
totU
dIda.
-I'nISil
STARTILAP
to show1hc data total caImU and10tal
fat..
-Hold SETISA
VElEL
to clear
1hc
tota1
data for 2 second data is cleared
10
ZClO.
~--
.....
___
ntINII:U
..
_
.r
__
..
_
-_
....
_-_.
__
GoI><4"n)
--
1:---1
"-----
___
--'"
-Skip Above Zone I
In
Zone I Below Zone I
Zone
Limit display if"nozone" ilselected.
-Presl
and
hold SETISAVEIEL
key
10
erase the displaying
excacisc
(ODlyundcr EX4## is displaying). Onlya closed
excrciJe
em
be
IIDISIId.
~
onpeBSingSETISAVEIEL
by
to
mISe
allthe
dataMOOrds.
-Pless
and
hold SETISA
VEIEL
key
when displaying
tota1
time
or
calorielfat to CJ'IIIC the total.
-PreIII
MODE
key to
exitDATA
mode
to
cntcrDlily
Alarm
mode.
11
12

13 14
D. DAILY ALARM MODE
".») &!I I
'lILl\RM
12:00
ON
;ft.OO
ON
50-60%
ofMIJR.
Presl
AlB
Key to
60-70%
ofMHR.
increment/decrement
of
7O-8S%of~
_
..
_
..
_
..
_
..
_
..
_
..
_
..
_
..
_ Qthe zone digit
JW:_
D'"
Z~
1 ZONE 2
$ONE~
(8~
~
96-
----
,,-
96
".:d
tf"OO
Ie
..,
>e
..,
ZONE 1 ZONE 3
80-
1lZ-
I~~".:d
144A
Ie
..,
e..,
Z~2
ZONE 3
112-
Any time
prell
112~
tf"~~
SETISAVElEL
key
to
quit
setdng
mode
and
save
the
items
<--j
Ie..,
>e
..,
Exit
mdretum
• toSETdillplay
L
..
_
..
_
.•
_
..
_
..
_
..
_
•.
_
..
_
..
_
..

15 16
.
I'~~I
............................
[!J
..........
.
I
m,..,.
J~
.,...
=-
~N)
~
,
'.@.
=-~
::::..
.....
.!.SKG
--
,
A -START/LAP
B -STOPINEXT
C-MODE
D -SET/SAVE/EL
::.
1
..
--
:..----
...
.
:.::.."::C"
it willretum to
the
previous mode
before
settinJ.
G. ENERGYSAVEFUNCTlON-DISPLAY
OFF
-If
the
chronograph I
timcF
is
in
Itop .tate,
in
any
non-1Idtina:
mode,
prall
and
hold Key
MODE
key for 3
1OC0IIdI
willi
MIt«
]);.
"",
Offmode.
Pn!IU
MODE
key to
tum
on
displayand
eD1er
Time mode.
H.
ENERGY5AVERJNC71ON-AUTODISPLAYOFF
-If
the chronognphI
timcF
is
in
mop
state,
in
my
non
letting
IIlOde.
thll timIIImIIlhIIi 12:ool1In will
cmtIIr
Dii!play
Offmode.
Pnu
MODE
key to
tum
on
dilplay
and
CJlter Time mode.
I.
RESETTHE WATCH
-Prell
and
hold
4
kcyIlimuItmcowily
forIbout 6 .ccondIwill relet
1hc
IIIlit.
J.
SPEC1FICA71ON
-Operation Mode :Time
Mode,lhcrciIc
Mode,
o.ta
Mode,
Comnllmi".rirm Mode, Daily
A1arm
Mode,
UICl"
Scttin&:
Mode
-
RcIJ.
Time
Clock
:Da
ofwoet
Da
,Hour,
Mmutc
&; SIIeonddiiplay
-
Chronogrllpb.
:Mu
24:00:00
-
Coun1down
Timer
:To
23:59:59
-Weight :401b-4OOIb
-Height
-V02MAX
-Age
-So<
-Pulle Range
-"""
.....
--""""
:100cm.-250cm
3ftOin-8ftOin
:10-~
:5-99
:MIlc:I
FCDlIlc
:40-220BPM
:30-220 BPM.

18
Heart Rate Belt
1.Hold the Heart Rate Belt firmly.Insert a coin into the slit of the compartment lid and
turn it clockwise .The lid should come off easily.
(Remove used battery CR 03 )(Diagram )
.Gently place the battery into the battery slot of the battery compartment.(Diagram 3)
3.Put the compartment lid back into place and tighten it firmly by turning it
anti-clockwise with the help of coin.
SCREW
BACK COVER
O Ring
CR2032
BATTERY
1. The battery compartments located at the back of the watch.
. To install/replace the battery, unscrew the battery compartment with the screw driver
and simply slide out afterwards.
3. Take out the old battery and dispose of properly.
4. Gently place a new battery into the battery slot of the battery compartment, making
sure that the poles are correctly placed.
5. Screw back the battery compartment, when finished as in the diagram below
Table of contents
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