Rae Marketing BackMagic User manual

Relieve Back Pain due to tight muscles, excessive
flexion, and poor spinal alignment with the
Soulagez le mal de dos causé par la tension musculaire,
les flexions répétées et un mauvais alignement de la
colonne vertébrale avec
The Multi-Level Back Stretching Device
The Whole Family Can Use
BackMagic™ avec support lombaire standard et support avec « massage des points de
déclenchement ».
l’étire-dos multiniveau qui convient à toute la famille
SMC-Innovations, Div. SMC, Ltd.
User’s Guide
Guide de l’utilisateur
with Standard and “Trigger Point Massage” Tops
Rae Marketing, LLC

Contents__________________________________
Introduction / Disclaimer............................. Contents page
Welcome .....................................................................1
Assembly Instructions................................................... 2
How To Use Guidelines .................................................5
Usage Instructions .......................................................6
Final Note ....................................................................9
Warranty Information ...................................................10
What People Are Saying About the BackMagic®............11
Introduction__________________________
Congratulations on your purchase of the BackMagic®multi-level
back stretching device! For best results, please read the user’s
guide before assembling and using. The guide contains important
safeguards and guidelines for the use and assembly of the
BackMagic®, and BackMagic® with “Trigger Point Massage” Top.
About the “Trigger Point Massage” top:
“Trigger Point Massage” is a common technique of Certified
Massage Therapists, whereby thumb pressure is applied to release
tension and enhance muscle relaxation and stretching. BackMagic’s
“Trigger Point Massage” top has 10 thumb tip-shaped nodes on
either side of its spine cradle to provide a similar effect, and is
based upon the same principles as “Shiatsu” and “Reflexology.”
It is commonly accepted that it takes about 2 minutes to release
“trigger points,” so you double the benefit of BackMagic within the
suggested use of 5 minutes, twice per day.
Caution: As with every fitness program, consult your physician before using the
BackMagic®, especially if you have pre-existing back or neck injuries or conditions.

Please keep this user’s guide for future reference.
Welcome
Dear Valued Customer,
Congratulations for making a commitment towards better health
by purchasing the BackMagic® multi-level back stretching
device. You’ve purchased our newest version of BackMagic,
which includes both the standard BackMagic as well as our
“trigger point massage” top. Owning the perfect “at home” and
“made for travel” back-stretching product is a wonderful step in
your pursuit of a healthier and happier lifestyle.
The BackMagic®is designed to make stretching your back
easy, safe, affordable, and enjoyable. Simply read this user’s
guide and follow the recommendations of a qualified health care
professional to receive the best benefit from your BackMagic®.
You may notice significant improvements in your posture and
flexibility – just some of the benefits that users of the
BackMagic®are reporting. With regular use, you too can expect
some remarkable results! For each level of use, we recommend
that you first become comfortable using the BackMagic with the
standard top before using the new “trigger point massage” top.
Thank you very much, and “Enjoy”!
Rae Marketing, LLC,
Producer of the BackMagic® multi-level back stretching device
P.S. At Rae Marketing, LLC, we would greatly appreciate
hearing about your success story with the BackMagic®.
Please write to:
Rae Marketing, LLC
2424 Statesville Blvd.
Salisbury, NC, 28147
Or visit our website at:
www.raemarketing.com
1

Assembly Instructions
Assembly is the same for standard & Trigger Point Massage Tops
Minimal Assembly Required
Package includes three parts:
Cradle – designed
for spinal comfort
Level 1 Level 2
Level 3
Level 1 – starting position – provides least amount of
stretch for beginners
Level 2 – provides greater stretch for advanced users
Level 3 – provides maximum stretch for advanced users
Base – supports the arch
Support Arch – supports the back
2

Travel Position
Dimensions: 16” x 10” x 1-1/8”
Weight: 1 pounds, 4 ounces
Level One
Starting Position
Measures 2-3/4” in height
from the floor
Level Two
Measures 3-1/2” in height
from the floor
Level Three
Measures 4-1/4” in height
from the floor
NOTE: Levels 2 and 3 should only be used after you are com-
pletely comfortable with Level 1. For many individuals it is not
necessary to advance beyond the Level 1 arch adjustment.
Top Arch
Support
Base
BackMagic®
Fully Assembled
Top – the narrow end should
always be positioned
toward your head
Bottom – the wide end should
always be positioned toward
the base of your spine
Bottom
3

Assembly
1. For easy arch adjustment,
pre-bend the arch support as
shown in the photo.
2. Lay the Base and Support
Arch on a secured mat, rug,
or carpet with the wide ends
closest to you.
3. Secure the wide end of the
base against your knees. Slide
the wide end of the Support
Arch into the single slot on
the wide end of the base.
4. Position your hands as
shown in the photo for easy arch
adjustment.
NOTE: Thumbs go inside the
cradle, and fingers rest on top
of the Support Arch.
5. Press down with your
fingers and gently slide the
narrow end of Support Arch
into the Level 1 position on
the base.
This completes the assembly of your BackMagic®! You are now
ready to learn just how simple it is to use. Assembly is the same
for the standard and “trigger point massage” tops
4

How To Use Guidelines
Before using the BackMagic®, please read and follow these simple
guidelines to maximize the benefits.
Caution: As with every fitness program, consult your physician before using
the BackMagic®, especially if you have pre-existing back or neck injuries
or conditions. Note: Certain conditions may be contraindicate for using
the BackMagic®such as: Spondylosis, Osteoporosis, Severe Arthritis,
Spondylolisthesis, Spinal Lesions/Tumors, and Acute Fractures.
*No person should use the BackMagic®without first consulting a quali-
fied physician.
• Use the BackMagic®only for its intended purpose.
• Always use the BackMagic®on a level, non-slip surface. A
secured mat, rug or carpet should be used.
• Familiarize yourself with the pictures in this guide showing the
different positions you may want to do.
• Observe the following recommendations for time use and level of
arch adjustment.
- Select your favorite position to use the BackMagic®.
- Perform a five-minute stretch per session in your desired position.
Two sessions a day are recommended, although you may enjoy
using the BackMagic®even three times a day.
- If you find it difficult to stretch for five minutes, stop. Do only
what you are comfortable with and slowly work up to five minutes.
- If you experience discomfort in the beginning, it is usually just an
indication of the amount of tension and tightness in your back
and should subside in time. If you have any doubts, please
discontinue using the BackMagic®and check with your
physician.
- Pay special attention to your daily progress. Individual results
may vary. Some users experience immediate relief and noticeable
benefits, while others may take several weeks.
Caution: Should you experience any irregular physical condition,
such as questionable muscle or joint pain, STOP stretching and
consult your physician.
- Regardless of your physical condition, begin at the Level 1 arch
adjustment.
- At each level, always become comfortable with the standard top before using
the “Trigger Point Massage” top.
- As your flexibility and posture improve, you may want to
experiment with the Level 2 and 3 arch adjustment, although it is
not necessary. The Level 3 arch adjustment is designed for
advanced users or yoga practitioners only.
- Relax. One of the keys to a good tension relieving stretch is
relaxation. Take a deep breath, exhale gently, and let your body
weight work together with gravity. You will achieve a greater
stretch and arrive at a more relaxed state sooner. Relax as much
as possible when using your BackMagic®. It will become
easier to do with regular use.
- Always use the BackMagic®with the narrow end positioned toward your head
and the wide end positioned toward the base of your spine.
5

Usage Instructions
Get Ready
Remember: Begin your BackMagic®program
with the Support Arch in the Level 1 position.
Always remember to become comfortable
with the standard top before using the
“Trigger Point Massage” top.
1. Sit with your back to the arch.
Slowly lie back onto the Support
Arch with your knees bent. The
wide end of the unit should be
positioned close to the base of
your spine so that the Support
Arch supports your Lumbar region
of your back. Try to center your
spine in the slot that is designed
to cradle your spine and provide
extra comfort.
TIP: You may want to place a pillow
beneath your head for added comfort.
Stretch Positions
2. Simple Stretch Position
Relax as much as possible and
breath normally. With your knees
bent, rest your arms at your sides.
This position provides the least
amount of stretch and is the easi-
est to do when starting out. If a
greater stretch is desired, proceed
to the following positions.
6
Lumbar
Region

3. Moderate Stretch
Position
Raise your arms over your head
and shoulders and rest them as
close to the floor as you can for
an additional stretch. In time it
will become easier, and you may
be able to extend your arms
fully and rest your elbows
comfortably on the floor.
4. Maximum Stretch
Position
Extend your legs and arms fully,
as shown in the photo. Remove
the pillow from beneath your
head for the maximum amount
of stretch. Feel your back,
shoulder, chest and abdominal
muscles stretching, and con-
centrate on relaxing as much
as possible.
5. Roll onto your side and off the
BackMagic®. Sit up gradually
and rest for 30 seconds before
standing. Remember, you have
just had a major stretch and
you should allow your blood
to move back down from your
head to your heart, otherwise
you may become dizzy.
Rolloff and
Recover
7

1. Arm Stretch
Experiment with different arm
and hand positions to feel how
different muscles in the shoulders
and arms are being stretched
gently and easily.
2. Thoracic Stretch
Slide the BackMagic®toward your
head to support and stretch the
thoracic region of your back.
This stretchisolates and targets
many postural muscles. It is
recommended that you use a
pillow under the head and
shoulders when you begin
doing this stretch.
Additional Positions To Try
Additional Tips On Usage
Level 1 will usually provide a sufficient stretch in this area.
Remember:
The higher levels of arch adjustment – Levels 2 and
3 – provide an even greater stretch and are recom-
mended for advanced users.
8

Traveling?
Simply bend and flatten the arch
to pack it and the base into a
travel case, golf bag or brief-
case. It’s compact and portable.
You can enjoy all the benefits
of the BackMagic®even when
you are away from home!
Final Note
The BackMagic®was designed to make your life more
enjoyable through better back health. It is a convenient and
easy-to-use treatment and preventative care product. Use your
BackMagic®to stretch muscles and relieve back pain due to tight
muscles, excessive flexion, and poor spinal alignment. Incorporate
it into your daily routine to achieve maximum results.
Remember: The BackMagic®can be used anytime. Users find
it most beneficial when they use it just prior to or immediately
after any prolonged activity or inactivity.
Thanks again for taking this simple step toward improving the
quality of your life with the BackMagic®!
9

SMC Innovations (SMC)
Limited Five Year Warranty
Warranty
This limited warranty covers the top and bottom parts of the BackMagic®
multiple-level back stretching device against any defects that are due
to faulty material or workmanship for a five year period after the original
date of consumer purchase.
Warranty Conditions
If the top or bottom part of the BackMagic®should become defective
within the warranty period, Rae Marketing, LLC will replace the unit free of charge
and transport the unit to the consumer free of charge, provided the consumer-
purchaser does all of the following:
1. Contact Rae Marketing, LLC customer service at 1-877-733-3117 for a
return authorization number and shipping instructions.
2. Deliver the defective unit to Rae Marketing, LLC postage prepaid;
3. Provide proof of original purchase date (please save your sales
slip or cancelled check to establish date of purchase); and
4. Provide a short explanation of how the Device broke with the
consumer-purchaser’s name, mailing address and telephone
number.
Warranty Limitations And Exclusions
Implied warranties, including those of fitness for a particular purpose
and merchantability (an unwritten warranty that the product is fit for or-
dinary use) are limited to the time periods noted above. The above-noted
warranty is the sole and exclusive warranty extended by Rae Marketing, LLC,
and Rae Marketing, LLC does not warrant the BackMagic®multiple-level
back stretching device when not used for its intended purpose as indicated
in the User’s Guide or that is damaged by accident, fire, flood or Act of God.
Rae Marketing, LLC will not pay for loss of time, inconvenience, loss of use of
product or property damage caused by the product or any other consequential,
incidental or special damages.
State Laws
Some state laws do not allow limitations on how long an implied warranty
lasts or the exclusion or limitation of incidental or consequential damages
so the above exclusions or limitations may not apply to you. This warranty
gives you specific legal rights, and you may also have other legal rights
which vary from state to state.
Answers to any questions regarding this warranty may be obtained by
contacting Rae Marketing, LLC at 1-877-733-3117.
10
Rae Marketing, LLC