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Reebok R 5.80 Treadmill User manual

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Serial Number
Decal
Model No. RBTL07108.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
Write the serial number in the space
above for reference.
USER'S MANUAL
With Universal Dock for iPod®
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNINGDECALPLACEMENT..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................5
ASSEMBLY...............................................................................6
OPERATIONANDADJUSTMENT ............................................................12
OWTOFOLDANDMOVET ETREADMILL ..................................................20
TROUBLES OOTING .....................................................................22
EXERCISEGUIDELINES ...................................................................25
PARTLIST ..............................................................................26
EXPLODEDDRAWING ....................................................................28
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
2
The decals shown here have been applied
in the locations shown. If a decal is miss-
ing or illegible, call the telephone num-
ber on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decals may not be shown at ac-
tual size.
WARNING DECAL PLACEMENT
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.
3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should be used only by per-
sons weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
12), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appli-
ance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local REEBOK dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 22 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
4
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Never insert any object into any opening on
the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
5
Thank you for selecting the revolutionary REEBOK®
R5.80 treadmill with Universal Dock for iPod. The R
5.80 treadmill with Universal Dock for iPod offers a se-
lection of features designed to make your workouts at
home more enjoyable and effective. And when youʼre
not exercising, the unique treadmill can be folded up,
requiring less than half the floor space of other tread-
mills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.reebokservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
andrail
Upright
Accessory Tray
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
Power Cord
Rear Roller
Adjustment Bolts
Console
Speakers
Pulse Sensor
Integrated Universal
Dock for iPod
6
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , and rubber mallet .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to
one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly.
Extra hardware may be included.
#8 x 3/4"Screw (1)–4
3/8" Nut (8)–3
#8 x 1" Tek Screw (2)–4
Base Pad Spacer
(13)–2
1/4" Star
Washer (33)–2
3/8" Star
Washer (9)–4
5/16" Star
Washer (10)–4
5/16" x 3 1/4" Bolt (7)–4
3/8" x 5" Bolt (6)–4
1/4" x 1 1/4" Bolt (5)–2
3/8" x 2" Bolt (4)–3
7
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with
stickers. Insert the Upright Wire (38) through the
Right Upright Spacer as shown.
See the inset drawing. Tie the long tie in the
Right Upright (78) securely around the end of
the Upright Wire (38). With the help of a second
person, hold the Right Upright near the Base
(83). Then, pull the other end of the long tie until
the Upright Wire is routed completely through
the Right Upright.
83
38 78
79
38
3
2. Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder
Bolt (32), and the shipping bracket (C) from the
Base (83). Attach a Wheel (84) with the Bolt and
the Nut that you just removed. Do not over-
tighten the Nut; the Wheel must turn freely.
Discard the shipping bracket.
83
32
C
8
2
84
Long
Tie
Long Tie
78
38
1.Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Cut the ties securing the Upright Wire (38) to the
Base (83). Locate the tie in the indicated hole in
the Base, and use the tie to pull the Upright Wire
out of the hole.
Attach a Base Pad (81) to the Base (83) in the
location shown with a Base Pad Spacer (13) and
a #8 x 1" Tek Screw (2). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
83
2
56
BA
81
1
81
2
38
Tie
ole
13
8
6. Set the Left Upright Spacer (76) on the Base
(83). With the help of a second person, insert
two 3/8" x 5" Bolts (6) with two 3/8" Star
Washers (9) into the Left Upright (74) and set
the Left Upright into the Left Upright Spacer. If
necessary, use a rubber mallet on top of the Left
Upright to make sure that the Upright is fully in-
serted into the Left Upright Spacer.
Partially tighten the 3/8" x 5" Bolts (6) by turning
them several times; do not fully tighten the
Bolts yet.
Press a Base Endcap (77) into the Base (83).
With the help of a second person, tip the tread-
mill so that the Base (83) is flat on the floor.
76
74
6
83
77
6
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the
location shown with a #8 x 1" Tek Screw (2) and
a Base Pad Spacer (13). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder
Bolt (32), and the shipping bracket (C) from the
Base (83). Attach a Wheel (84) with the Bolt and
the Nut that you just removed. Do not over-
tighten the Nut; the Wheel must turn freely.
Discard the shipping bracket.
5
83
B
A
84
56
32
8
C
81
2
81
13
2
4. Set the Right Upright Spacer (79) on the Base
(83). Be careful not to pinch the Upright Wire
(38). With the help of a second person, insert
two 3/8" x 5" Bolts (6) with two 3/8" Star
Washers (9) into the Right Upright (78) and set
the Right Upright into the Right Upright Spacer.
If necessary, use a rubber mallet on top of the
Right Upright to make sure that the Upright is
fully inserted into Spacer.
Partially tighten the 3/8" x 5" Bolts (6) by turning
them several times; do not fully tighten the
Bolts yet.
Press a Base Endcap (77) into the Base (83).
79
78
77
6
4
83
38
9
9
9
7. Set the console assembly face down on a soft
surface to avoid scratching the console assem-
bly. old the Right andrail (95) near the con-
sole assembly. Next, insert the console wire into
the large hole in the Right andrail and out of
the top as shown. If necessary, use needlenose
pliers to help pull the console wire out.
Attach the Right andrail (95) and the Left
andrail (not shown) with four #8 x 3/4" Screws
(1) (only two are shown). Make sure that no
wires are pinched. Start all four Screws be-
fore tightening any of them; do not over-
tighten the Screws.
1
95
1
Console
Wire
ole
7
8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star
Washer (33) into the bracket and andrail
Crossbar (94) on each side of the console as-
sembly (only one side is shown).
Remove the wire tie from the console wire.
5
33
94
Console
Assembly
Wire
Tie
8
9. ave a second person hold the console assem-
bly near the Right Upright (78) and Left Upright
(not shown). Connect the Upright Wire (38) to
the console wire. See the inset drawing. The
connectors should slide together easily and
snap into place. If they do not, turn one connec-
tor and try again. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CON-
SOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON. Remove the long tie
from the Upright Wire (38).
Attach the console assembly to the Right Upright
(78) and Left Upright (not shown) with four 5/16"
x 3 1/4" Bolts (7) and four 5/16" Star Washers
(10) (only two are shown). Be careful not to
pinch the wires.
See steps 4 and 6. Tighten the four 3/8" x 5"
Bolts (6).
Console
Assembly
Console
Wire
Long
Tie
38
78
7
10
9
38
Console
Assembly
Console
Wire
10
11. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until
this step is completed.
Orient the Storage Latch (53) so that the large
barrel and the Latch Knob (54) are in the posi-
tions shown.
Attach the Latch Bracket (14) and Storage Latch
(53) to the Base (83) with two 3/8" x 2" Bolts (4)
and two 3/8" Nuts (8).
Attach the upper end of the Storage Latch (53)
to the bracket on the Frame (56) with a 3/8" x 2"
Bolt (4) and a 3/8" Nut (8). Note: It may be nec-
essary to move the Frame back and forth to
align the Storage Latch with the bracket.
Lower the Frame (56) (see OW TO LOWER
T E TREADMILL FOR USE on page 21).
53
8
8
Large
Barrel
83
14
4
56
11
4
54
10. Identify the Storage Latch (53). Remove the tie
from the end of the tube. Make sure that the
sleeve has been slid over hole 1 and that the
Latch Knob (54) is locked into the indicated
hole. Pull on the sleeve to make sure that it is
locked into place.
10
54
Sleeve
ole
Tube
53