Sharp R-279T Technical specifications

OPERATION MANUAL AND RECIPES
MICROWAVE OVEN
R-279T(W)
V

警告..........................................C-1
特別注意事項及警告............................C-2
安裝事宜......................................C-3
各部位名稱....................................C-3
觸按式控制板指南
顯示器......................................C-4
觸按式軟鍵控制板............................C-4
微波烹調技巧..................................C-5
開始操作前之須知
烹調開始前之須知............................C-6
停止键......................................C-6
自選烹調功能
自選烹調時間的設定方法......................C-6
自動烹調功能
自動烹調須知...............................C-7
停止键...................................C-7
方便面...................................C-10
饮品......................................C-11
解冻（鱼类或肉键）..........................C-12
其他簡键功能
減少/增加功能的設定........................C-13
潔時注意事項...............................C-14
維修前的檢查事項.............................C-14
規 格........................................C-14
烹飪書專键
烹調器具指南.................................C-15
食 譜.................................. C-16~C-20
目 錄 頁數 頁數
Warning......................................................E-1
Special Notes and Warning...........................E-2
Installation Instructions..................................E-3
Oven Diagram..............................................E-3
Operation of Touch Control Panel
Control Panel Display.................................E-4
Touch Control Panel Layout.......................E-4
Microwave Cooking Techniques....................E-5
Before Operating
Getting Started...........................................E-6
Stop.........................................................E-6
Manual Operations
Microwave Time Cooking.........................E-6
CONTENTS Page
Automatic Operations
Notes for Automatic Operations...................E-7
One Touch Reheating................................E-7
Instant Noodles......................................E-10
Beverage................................................E-11
Defrost (Meat and Fish)..........................E-12
Other Convenient Features
Less/More Setting..................................E-13
Care and Cleaning.....................................E-14
Service Call Check....................................E-14
Specifications.........................................E-14
Cookbook Section
Cookware and Utensil Guide......................E-15
Recipes..........................................E-16-E-20
Page

E-1
WARNING
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
1. To reduce the risk of fire in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
d. Look at the oven from time to time when food is heated in disposable containers made of plastic, paper
or other combustible materials for signs of smoke or burning.
e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven off,
and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.
f. After use, wipe the waveguide cover with a damp cloth, followed by a dry cloth to remove any food
splashes and grease. Built-up grease may overheat and begin to cause smoke or catch fire.
2. To reduce the risk of an explosion or delayed eruptive boiling when handling the container.
Your microwave oven is capable of heating food and beverages very quickly, therefore it is very important
that you select the appropriate cooking time and power level for the type and quantity of food to be heated.
If you are unsure of the cooking time and power level required, begin with low cooking times and power
levels until the food is sufficiently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are considered
to be sealed containers.
b. Do not use excessive amount of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting a
spoon or other utensil into the container.
3. This oven is for home food preparation only and should only be used for heating, cooking and defrosting
food and beverage.
It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.
4. Never operate the oven whilst any object is caught or jammed between the door and the oven.
5. Do not try to adjust or repair the oven yourself.
It is hazardous for anyone other than a qualifi ed service technician trained by SHARP to carry out any service
or repair operation. Especially those which involve the removal of a cover which gives protection against
exposure to microwave energy are very hazardous.
6. Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified
service technician trained by SHARP. It is particularly important that the oven door closes properly and that
there is no damage to:
(1) Door (warped) (2) Hinges and Latches (broken or loosened) (3) Door Seals Sealing Surfaces and oven
cavity (buckled or deformed) (4) Burn marks on the door seal faces.
7. Handle with care when removing items from the oven so that the utensil, your clothes or accessories do not
touch the safety door latches.
8. Never poke an object, particularly a metal object, through a grille or between the door and the oven while
the oven is operating.
9. Never tamper with or deactivate the door safety latches.
10. Always use oven gloves to prevent burns when handling utensils that are in contact with hot food.
Enough heat from the food can transfer through utensils to cause skin burns.
11. Should the power supply cord become damaged, it must be replaced with a special cord supplied by a
SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician trained
by SHARP in order to avoid a hazard.
12. If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP.
13. Avoid steam burns by directing steam away from the face and hands.
Slowly lift the furthest edge of a dish’s cover including microwave plastic wrap etc., and carefully open
popcorn and oven cooking bags away from the face.
14. Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any
hot surfaces or sharp edges.
15. To prevent the turntable from breaking:
a. Before cleaning the turntable with water, leave the turntable to cool.
b. Do not place anything hot on a cold turntable.
c. Do not place anything cold on a hot turntable.
16. Do not place anything on the outer cabinet.
17. Do not store food or any other items inside the oven.
18. Make sure the utensil does not touch the interior walls during cooking.
19. Only allow children to use the oven without supervision when adequate instructions have been given so
that the child is able to use the oven in a safe way and understands the hazards of improper use.
20. This appliance is not intended for use by persons (including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
21. Children should be supervised to ensure that they do not play with the appliance.

E-2
DO DON’T
Eggs, fruits,
nuts, seeds,
vegetables,
sausages and
oysters
• Puncture egg yolks and whites and
oysters before cooking to prevent
“explosion”.
• Pierce skins of potatoes, apples,
squash, hot dogs, sausages and
oysters so that steam escapes.
• Cook eggs in shells. This prevents
“explosion”, which may damage the
oven or injure yourself.
• Cook hard / soft boiled eggs.
• Overcook oysters.
• Dry nuts or seeds in shells.
Popcorn • Use specially bagged popcorn for
the
microwave oven.
• Listen while popping corn for the
popping to slow to 1-2 seconds.
• Pop popcorn in regular brown bags
or glass bowls.
• Exceed maximum time on popcorn
package.
Baby food • Transfer baby food to small dish and
heat carefully, stirring often. Check
for suitable temperature to prevent
burns.
• Remove the screw cap and teat
before
warming baby bottles.
After warming shake thoroughly.
Check for suitable temperature.
• Heat disposable bottles.
• Overheat baby bottles.
Only heat until warm.
• Heat bottles with nipples on.
• Heat baby food in original jars.
General • Food with fi lling should be cut after
heating, to release steam and avoid
burns.
• Use a deep bowl when cooking
liquids or cereals to prevent boiling
over.
• Heat or cook in closed glass jars or
airtight containers.
• Deep fat fry food.
• Heat or dry wood, herbs, wet papers,
clothes or fl owers.
• Operate the oven without a load (i.e.
an absorbing material such as food
or water) in the oven cavity.
Liquids
(Beverages)
• For boiling or cooking liquids see
WARNING on page E-1 to prevent
explosion and delayed eruptive
boiling.
• Heat for longer than recommended
time.
Canned foods • Remove food from can. • Heat or cook food while in cans.
Sausage rolls,
Pies, Christmas
pudding
• Cook for the recommended time.
(These foods have high sugar and / or
fat contents.)
• Overcook as they may catch fi re.
Meats • Use a microwave proof rack or plate
to collect drained juices.
• Place meat directly on the turntable for
cooking.
Utensils • Check the utensils are suitable for
MICROWAVE cooking before you
use them.
• Use metal utensils for MICROWAVE
cooking. Metal refl ects microwave
energy and may cause an electrical
discharge known as arcing.
Aluminium
foil
• Use to shield food to prevent over
cooking.
• Watch for sparkling, therefore reduce
foil and keep clear of cavity walls.
• Use too much.
• Shield food close to cavity walls as
sparkling can damage the oven.
Browning dish • Place a suitable insulator such as a
microwave and heat proof dinner
plate between the turntable and
the browning dish.
• Exceed the preheating time
recommended by the manufacturer.
Excessive preheating can cause the
glass turntable to shatter and / or
damage internal parts of the oven.
SPECIAL NOTES AND WARNING

E-3
1. Remove all packing materials from the oven cavity and the feature sticker from the oven door panel
(if available). Check the unit for any damage, such as a misaligned door, damaged door seals around
the door or dents inside the oven cavity or on the door. If there is any damage, please do not operate
the oven until it has been checked by the SHARP SERVICE CENTRE and repaired, if necessary.
2. Accessories provided
1) Turntable 2) Roller Stay 3) Operation Manual (with Cookbook Section)
3. Place the roller stay in the coupling on the oven fl oor, then place the turntable on to the roller stay,
ensuring it is located fi rmly. Refer to OVEN DIAGRAM below. NEVER operate the oven without the roller
stay and turntable.
4. This oven is designed to be used on a countertop only. It should not be installed in any area where heat
and steam are generated, for example, next to a conventional oven unit.
The oven should be installed so as not to block ventilation openings.
Allow space of at least 15 cm from top of the oven for air ventilation.
This oven is not designed to be built-in to a wall or cabinet.
5. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or
personal injury for failure to observe the correct electrical connecting procedure.
The A.C. voltage and frequency must correspond to the one indicated on the rating label on the back
of the oven.
6. This appliance must be earthed:
IMPORTANT
The wires in power supply cord are coloured in accordance with the following code:
Green-and-yellow : Earth
Blue : Neutral
Brown : Live
As the colours of the wires in the power supply cord of this appliance may not correspond with
the coloured marking identifying the terminals in your plug, proceed as follows:
The wire which is coloured green-and-yellow must be connected to the terminal in the plug which
is marked with the letter E or by the earth symbol or coloured green or green-and-yellow.
The wire which is coloured blue must be connected to the terminal which is marked with the letter
N or coloured blue.
The wire which is coloured brown must be connected to the terminal which is marked with the letter
L or coloured brown.
INSTALLATION INSTRUCTIONS
OVEN DIAGRAM
1. Door opening handle
2. Oven lamp
3. Door hinges
4. Door safety latches
5. See through door
6. Door seals and sealing surfaces
7. Coupling
8. Waveguide cover (Do not remove)
9. Control panel (see page E-4)
10. Ventilation openings
11. Power supply cord
12. Turntable
13. Roller stay
14. Rating label
78
9
2
5
4
1
3
6
8

E-4
OPERATION OF TOUCH CONTROL PANEL
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the
control panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition an audible signal will sound at the end of the cooking cycle.
Control Panel Display
Touch Control Panel Layout
Instant Noodles Pad
Press to cook
Instant Noodles.
Defrost Pad
Press to select the
Defrost menu.
Power Level Pad
Press to select microwave
power setting.
Time Pads
Press to enter cooking
time.
START / Sensor Reheat Pad
• Press to start oven after
setting programmes.
• Press to start Sensor
Reheat operation.
Beverages Pad
Press to select
Beverages menu
Stop Pad
• Press to clear during
programming.
• Press to stop operation
of oven during cooking.
Less/More Time Pads
Press to alter the
cooking result for automatic
operations.

E-5
MICROWAVE COOKING TECHNIQUES
Arrange food carefully Place thickest areas toward outside of dish.
Watch cooking time
Cook for the shortest amount of time indicated and add more time as
needed.
Food severely over-cooked can smoke or ignite.
Cover foods before cooking
Check recipe for suggestions: paper towels, microwave plastic wrap
or a lid.
Covers prevent spattering and help foods to cook evenly.
(Helps keep oven clean)
Shield foods Use small pieces of aluminium foil to cover thin areas of meats or
poultry in order to avoid overcooking.
Stir foods From outside to center of dish once or twice during cooking,
if possible
Turn foods Foods such as chicken, hamburgers or steaks should be turned over
once during cooking.
Rearrange foods Like meatballs halfway through cooking both from top to bottom and
from the center of the dish to the outside.
Allow standing time
After cooking ensure adequate standing time.
Remove food from oven and stir if possible.
Cover for standing time which allows the food to fi nish cooking without
overcooking.
Check for doneness
Look for signs indicating that cooking temperature has been reached.
Doneness signs include:
– Food steams throughout, not just at edge.
– Poultry thigh joints move easily.
– Pork and poultry show no pinkness.
– Fish is opaque and fl akes easily with a fork.
Condensation
A normal part of microwave cooking. The humidity and moisture
in food will infl uence the amount of moisture in the oven. Generally,
covered foods will not cause as much condensation as uncovered
foods. Ensure that the ventilation openings are not blocked.
Browning dish
When using a browning dish or self-heating material, always place a
heat-resistant insulator such as a porcelain plate under it to prevent
damage to the turntable, roller stay and coupling due to heat stress.
The preheating time specifi ed in the dish’s instructions must not be
exceeded.
Microwave safe plastic wrap For cooking food with high fat content, do not bring the wrap in contact
with the food as it may melt.
Microwave safe plastic
cookware
Some microwave safe plastic cookware are not suitable for cooking
foods with high fat and sugar content.

E-6
BEFORE OPERATION
Getting Start
Stop
Plug the oven into a power point. The display will show "0", and now you can ready to use the oven.
Press the Stop pad once to:
1. Stop the oven during cooking.
2. Clear if you make a mistake during programming.
MANUAL OPERATIONS
Microwave Time Cooking
When cook under microwave manually,first enter the power level,then the cooking time.
There are 4 different power levels.
You can programme up to 20 minutes at the power level 200W and 500W.
You can programme up to 15 minutes at the power level 700W and 800W.
Power level
200W
Press the
Power Level pad 4
times
500W
Press the
Power Level pad 3
times.
700W
Press the
Power Level pad 2
times.
800W (HIGH)
Press the
Power Level pad 1
time.
Display
Examples
Defrost,
Softening
butter
Delicate Food such as Eggs or Seafood
Raw meat,
Vegetables,
Rice or Pasta
Suppose you want to cook vegetables for 2 minutes 30 seconds on HIGH POWER (800W).
If the door is opened during cooking process, the cooking time in the readout automatically stops. The cooking time
starts to count down again when the door is closed and the START pad is pressed.
If you wish to know the power level during cooking, press the Power Level pad. As long as your finger is touching
the POWER LEVEL pad, the power level will be displayed.
Step Procedure Pad Order Display
1
Enter the desired power level for
800W
press the Power Level pad 1 time.
2
Enter the desired time by press
Time pads.
3
Press the START pad.
The cooking time will begin
counting down. When it reaches
zero, the oven will “beep”.
x1
x2 x3

E-7
AUTOMATIC OPERATIONS
Notes for Automatic Operations
1. When using the automatic features, carefully follow the details provided in each MENU GUIDE to achieve
the best result.
If the details are not followed carefully, the food may be overcooked or undercooked.
2. Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually.
3. To change the final cooking or defrosting result from the standard setting, press the Less or More pad
Refer to page E-13.
4. The final cooking result will vary according to the food condition (e.g.initial temperature, shape,
quality). Check the food after cooking and if necessary continue cooking manually.
5. To defrost foods above or below the weights allowed on the DEFROST MENU GUIDE, use
defrost manually.
One Touch Reheating
Do not cook small quantities of food or food contain few water such as bread, grilled food.
This prevent “smoke and ignition”.
Do not use Sensor Reheat pad with a drink suggest using of Beverages pad instead.(Prevent of sudden boiling)
For your convenience One touch reheating allows you to easily reheat the food by automatic sensor function.
Step Procedure Pad Order Display
1Press the START
(Sensor Reheat pad once).
The cooking will begin start
display will show sensor cooking
bar, When cooking completed
the oven will stop display will be “0”.
Suppose you want to heat a Dinner plate
x 1

Menu Weight Status Wrap Less/More Pad Techniques
Ready meal
(Spaghetti, pie)
100-350g Room temp/
Chilled - -
Dinner plate
(Lunch box etc.)
Approx. 600g Room temp/
Chilled - -
Rice 1-4 Cups
(1 Cup 150 g)
Room temp/
Chilled - - When rice is hard, spray water into it.
Frozen Rice 1-2 Cups
(1 Piece 150 g)
Frozen O -
Thickness should be less than 3 cm.
Make a flat frozen rice then put it on
a dish
Steam dished
(Steamed dumpling)
5-12 pcs
(160 g)
Room temp/
Chilled O - Sprinkle water over both sides
Frozen O -
Grilled dishes
(Hamburger)
1-4 Cups
(1 piece 80 g)
Room temp/
Chilled -Apply salad oil if it is dry
Frozen OAfter finish heating,steam it 2-3 mins
with wrapped condition
Curry-Stew 200-400g Room temp/
Chilled O - Freeze with a shallow container.
Take out when a remain time is displayed,
stir it then return to the original position,
then press START pad ,heat it and stir
again when finish.
100-400g Frozen O
Boiled dishes 100-400g Room temp/
Chilled - - Wrap dished that may burst such as
boiled fish
Deep fried dishes
(tempura)
100-400g Room temp/
Chilled - -
Place a kitchen or tempura paper on a dish
then arrange foods (do not stack up).
Due to squid is easy to burst then use
manual operation micro 200W.
Soup 1-2 Cups
(1 Cup 150 ml) -Stir after finish heating
Fried Rice 100-400g Room temp/
Chilled - - Stir after finish heating
100-300g Frozen OUnbind before heating
Fried noodle 100-200g Room temp/
Chilled - - Stir after finish heating
Taro-pumpkin 100-400g Frozen O -
Mixed vegetables 100-300g Frozen O -
caution;when heat a small weight,it
may cause
smoke , ignition or sparks
E-8
Reheat Menu Guide
• Wrapped foods
• Unwrapped foods
: Food that want to keep moisture inside foods such as frozen rice,steamed food.
: Rice(room temp./frozen ), foods that want to evaporate the water inside out
such as deep fried dishes,stir-fried dishes.
O : in the table means need wrapped
(mL=cc)

E-9
• Take out a wrap or a cover to avoid changing a shape or melt.
• Container that have a risk of damage,explosion or ignition during heat should be taken out.
(Container or bag of sauce,boiled egg,aluminium case)
• Do not use a aluminum container or a aluminium foil.
(There is a risk of sparks when heating and able to cause break down).
• Cool down a oven or tray if they are hot.
Cautions:
Reheat Menu Guide

E-10
Instant Noodles
One touch Instant Noodles pad allows you to easily cook Instant Noodles
by automatic sensor function.
Suppose you want to cook 1 piece 50g of Instant noodles.
Step Procedure Pad Order Display
1Press the Instant Noodles pad once.
The cooking will begin start
display will show sensor cooking
bar, When cooking completed
the oven will stop display will be
“0”.
• Put the instant noodles and add water in the bowl (recommend to use a ceramic bowl)
1 piece approx.50g~90g, 20-25°C room temperature, follow the package instruction for
water amount.
You can put ingredients like vegetables together.
• Place the bowl on turntable.
• Cook uncovered.
• When oven has stopped, you can serve.
NOTE: Make sure all noodles are covered with water.
Follow the package instruction,if it has.
Cooking time varies on amount.(appox.3-4mins for 50g)
x1

E-11
Beverages
Beverages pad will automatically compute the microwave
power to reheat popular menus. (Coffee, Tea and Water.)
Each time of press Beverages pad will change number of cup
1 cup --> 2 cup --> 3 cup --> 4 cup --> 1 cup
Suppose you want to cook 2 cup of Tea.
Step Procedure Pad Order Display
1
Press the Beverages pad twice.
2
Press the START pad.
The cooking time will begin
counting down. When it reaches
zero, the oven will “beep”.
• Put beverage in a standard weight per cup.
Milk: 200mL, Coffee: 150mL (mL=cc)
• Container: Use a container that a standard weight should be eight tens of the space of the container.
Cup: Use a lower wide mouth cup
Stir before and after reheat
Cautions:
• Transfer a beverage from a bottle before reheat.
• When a actual weight is less than a standard weight use manual reheating micro 800W
Look a status while reheat. Use Sensor Reheat may cause sudden boil.
1. 1 Cup
2. 2 Cup
3. 3 Cup
4. 4 Cup
Wait 1-2 mins after finish heating before take out dishes.
Prepareation: Unwrap and place onto the center (for 1 cup)
x1
After 30 sec.
For two or more cups ,place on the same circumference.
x2
2 Cup 3 Cup 4 Cup

E-12
Defrost (Meat and Fish)
1. 100g
2. 200g
3. 300g
4. 400g
5. 500g
Preparation: Place a wrap onto the center of tray (do not use a container)
Step Procedure Pad Order Display
1
Press the DEFROST pad four times.
2
Press the START pad.
After 30 sec.
The defrosting time will begin
counting down. When it reaches
zero, the oven will “beep”.
DEFROST will automatically compute the microwave power
and defrosting time.
Each time of press Defrost pad will change quantity of defrost
100g --> 200g --> 300g --> 400g --> 500g -->100g
Able to defrost 100g~500g in each time.
Defrost foods that just before take out from a freezer room.
If foods already starts defrosted, use manual reheating micro 200W with attention.
Prevent discolor or be boiled by cover the thin area of foods with aluminium foil.
Be careful not to make the foil touched a wall inside the cabinet or a door,
to prevent sparks or broken of glass door.
Suppose you want to defrost 400g of Meat.
NOTE: Shield thin end of chops or steaks with foil.
When freezing minced meat, shape it into flat even sizes.
For chicken pieces, steaks and chop, freeze separately in single flat layers and if necessary interleave
with freezer plastic to separate layers. This will ensure even defrosting.
It is also a good idea to label the packs with the correct weights.
Materia Less / More pad Techniques
Meat
Hard meat
Minced meat -Slice meat
Chicken
Use aluminium foil cover
thin area of chicken’s legs.
Fish Tuna -shrimp
Fish
Use aluminium foil cover a
thin area of fish’s tail.
x4

E-13
OTHER CONVENIENT FEATURES
Less/More Setting
The cooking times programmed into the automatic menus are tailored to the most popular tastes. To adjust
the cooking time to your individual preference use the “more” or “less” feature to either add (more) or
reduce (less) cooking time.
The Less/More can be used to adjust the cooking time of the following features
– ONE TOUCH REHEATING
– INSTANT NOODLES
– DEFROST
– BEVERAGES (Less setting only)
(1) ONE TOUCH REHEATING
* Suppose you want to reheat 1 cup of Soup for more time than the standard setting.
Step Procedure Pad Order Display
1
Press the START
(Sensor Reheat) pad once.
The reheating with sensor will begin
operation.
2
Press the More pad once.
The reheating with sensor continues
operation with more setting.When it
detected vapor, the oven will stop the
display will be”0”.
(2) DEFROST
* Suppose you want to defrost 400g of fish for less time than the standard setting
Step Procedure Pad Order Display
1
Press the DEFROST pad four
times for defrost 400g.
2
Press the START pad.
3
Press the Less pad once.
Within 30 sec.after press start
pad.
Less indicator will appear.
After 30 sec.
The defrosting time will begin
counting down. When it reaches
zero, the oven will “beep”.
x1
x1
x4
x1

E-14
CARE AND CLEANING
Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven during
cleaning.
CLEAN THE OVEN AT REGULAR INTER VALS - Keep the oven clean and remove any food deposits, or it could
lead to deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a
hazardous situation.
Exterior:
The outside may be cleaned with mild soap and warm water, wipe clean with a damp cloth. Avoid the use of harsh
abrasive cleaners. Keep the ventilation openings free of dust.
Door:
Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to
remove
any spills or spatters. Do not use abrasive cleaners.
Touch Control Panel:
Wipe the panel with a cloth dampened slightly with water only.
Do not scrub or use any sort of chemical cleaners. Avoid the use of excess water.
Interior walls:
To clean the interior surfaces, wipe with a soft cloth and warm water. After use wipe the waveguide cover in the
oven with a soft damp cloth to remove any food splashes. Built-up splashes may overheat and begin to smoke or
catch fire. Do not remove the waveguide cover. DO NOT USE A COMMERCIAL OVEN CLEANER, ABRASIVE OR
HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN. NEVER SPRAY OVEN
CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN.
Avoid using excess water. After cleaning the oven, ensure any water is removed with a soft cloth.
Turntable/Roller Stay:
Wash with mild soapy water and dry thoroughly.
SERVICE CALL CHECK
Please check the following before calling for service:
1. Does the display light up? YES _________ NO _________
2. Place one cup of water (approx. 250 ml) in a glass measure in the oven and close the door securely. Press the
INSTANT COOK/START pad twice.
A. Does the oven lamp come on? YES _________ NO _________
B. Does the cooling fan work? YES _________ NO _________
(Put your hand over the rear ventilation openings.)
C. Does the turntable rotate? YES _________ NO _________
(The turntable can rotate clockwise or counterclockwise. This is quite normal.)
D. After two minutes, did an audible signal sound and COOK indicator go off? YES _________ NO _________
E. Is the water inside the oven hot? YES _________ NO _________
If “NO” is the answer to any of the above questions, please check your wall socket and the fuse in your meter box.
If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE CENTRE
APPROVED BY SHARP.
NOTE: If you cook the food over 20 minutes on 100% (HIGH POWER), the microwave power will be automatically
reduced to avoid overheating.
SPECIFICATIONS
AC Line Voltage : Refer to the rating label.
AC Power Required : 1.22 kW
Output Power : 800 W* (IEC test procedure)
Microwave Frequency : 2450 MHz (Class B/Group 2)**
Outside Dimensions : 460 mm(W) x 275 mm(H) x 368 mm(D)
Cavity Dimensions : 319 mm(W) x 211 mm(H) x 336 mm(D)***
Oven Capacity : 22 litre***
Cooking Uniformity : Turntable (ø272 mm tray) system
Weight : Approx. 12 kg
* This measurement is based on the International Electrotechnical Commission’s standardised method
for measuring output power.
** This is the classifi cation of ISM (Industrial, Scientific and Medical) equipment described in the International
Standard CISPR11.
*** Internal capacity is calculated by measuring maximum width, depth and height.
Actual capacity for holding food is less.

E-15
Cookware and Utensil Guide
Utensil Microwave
Glassware (heat-resistant) o
Ceramic (heat-resistant) o
Pottery, Stoneware o
Metal Cookware, Stainless Steel Cookware x
Straw, Wicker and Wood Short time
Plastic Cookware (microwave-safe only) Short time
Paper Plates/Towel Short time
Plastic Wrap (microwave-safe only) o
Aluminium Foil Paper Shielding
Aluminium Foil Dish x
Measure Standard
1 cup = 250 ml
1 tbsp. = 15 ml
1 tsp. = 5 ml
1 tbsp. = 3 tsp.
NOTE

E-16
Meatballs and Tomato Soup
[Ingredients]
150 g Tomatoes few Coriander,
150 g Ground pork chopped
2 stalks Spring onion few Celery,
2 slices Ginger chopped
few Sesame oil
[Seasonings]
(A) (B)
1/2tsp Salt 1/2tsp Salt
1/4tsp Monosodium 1 stalk Spring onion
glutamate 1/4tsp Pepper
1/2tsp Rice wine 1/4tsp Monosodium
1/2tsp Soy sauce glutamate
1 tsp Cornstarch
1 Egg white
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes
into quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at 800W for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at 800W for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Shrimp Balls and Straw Mushroom Soup
SOUP
[Ingredients]
230 g Shrimps
40 g Pork fat
1 can Straw mushrooms
few Spring onions (strips)
few Sesame oil
[Seasonings]
(A) (B)
1 tsp Salt 1 tsp Salt
1/2tsp Monosodium 1 tbsp Rice wine
glutamate 2 tsp Monosodium
1/2tsp Pepper glutamate
1 Egg white 3 cups Water
1/2tsp Cornflour
[Method]
1. Remove veins from shrimps, drain and chop. Add
pork fat and seasonings (A), stir well, to make
a thick paste. Use a tablespoon to form shrimp
balls. Set aside.
2. Combine seasonings (B) in large casserole. Cover
and microwave at 800W for 7 minutes.
3. Add shrimp balls, straw mushrooms and spring
onions. Cover and microwave at 800W for another
3 to 4 minutes until shrimp balls float. Sprinkle
sesame oil in soup and serve.
Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A) (C)
1 Egg white 1/2tsp Salt
1/2tsp Salt 1/4tsp Monosodium
1 tsp Rice wine glutamate
1/4tsp Pepper
(B)
1 stalk Spring onion
2 slices Ginger
1 tsp Rice wine
[Method]
1. Remove fish bones and finely chop fish meat.
Add in seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it
in casserole and add 2 tablespoons of water,
then cover and microwave at 800W for 2 minutes
30 seconds.
3. In a casserole put in 3 cups of water and
seasonings (B), stir well. Cover and microwave
at 800W for 7 minutes. Add seasonings (C)
and broccoli. Microwave at 800W for another
2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover
and microwave at 800W for 1 minute. Garnish with
chopped ham and celery.
RECIPES

E-17
Meatballs with Long Mustard Sauce
[Ingredients] [Sauce]
200 g Pork, minced 300 ml Stock
10 Mushrooms 1/2tsp Salt
2 slices Ginger 1/2tsp Monosodium
300 g Long mustard glutamate
1 tbsp Oil 1/2tsp Sugar
800 ml Water 1 tsp Light soy
2 tsp Bicarbonate of sauce
soda 1/2tsp Sesame oil
1 tbsp Cornflour
dash Pepper
[Seasonings]
1/2tsp Salt
1/4tsp Monosodium glutamate
1/2tsp Light soy sauce
1/2tsp Sesame oil
1 tsp Cornflour
dash Pepper
[Method]
1. Mix minced pork with all seasonings. Make into
balls and cover, microwave at 800W for 1 minute
30 seconds.
2. Cut away long mustard leaves and cut into
decorative pieces.
3. Soak in 800 ml water and add 2 tsp bicarbonate
of soda. Drain.
4. Place mustard leaves, ginger and mushrooms in
casserole, sprinkle 1 tbsp oil and cover, microwave
for around 4 to 5 minutes at 800W. Stir after half
the time.
5. Mix together sauce ingredients and cover,
microwave at 800W for 2 minutes.
6. Pour sauce over cooked ingredients and serve
Cold Chicken with Chili
MEAT
[Ingredients] [Sauce]
1 3/5cups Jellyfish 3 tbsp Green onion,
1 (50 g) Cucumber chopped
230 g Chicken leg 1 tsp Ginger,
10 cm Green onion grated
3 slices Ginger 4 tbsp Soy sauce
1 tbsp Chinese wine 1/2tsp Sugar
few Tomato 1 tbsp Vinegar
few Parsley 2 tbsp Chili sauce
2 tbsp Sesame
paste
[Method]
1. Soak jellyfish in lukewarm water overnight or for
2 to 3 days. Drain.
2. Pour hot water over jellyfish and mix with fork or
chopsticks. As soon as it shrivels, add cold water,
soak for a while, and drain.
3. Shred cucumber.
4. Cut chicken legs, pierce the skin of each chicken
leg with toothpick, and put them in casserole
with skin facing down. Add green onion, ginger
and wine, cover and microwave at 800W for
2 minites 30 seconds, let cool and then slice.
5. Place ingredients from 2,3 and 4 on plate.
6. Pour over mixture of sauce. Mix well before
serving.
7. Garnish with tomato and parsley.

E-18
Fillet of Sole in Lemon Parsley Butter
[Ingredients]
1/2cup Margarine or
butter
2 2/3tsp Plain flour
2 2/3tbsp Fresh lemon
juice
1 tbsp Chopped parsley
1/4tsp Salt
few Pepper
few Celery seed
500 g Sole or flounder fillets, fresh or
frozen, thawed
[Method]
1. Place margarine in rectangular baking dish or
25 cm square casserole. Microwave at 800W for
1 to 2 minutes until melted. Blend in remaining
ingredients except fish fillets to make into butter
sauce.
2. Coat both sides of fish fillets with butter sauce.
Arrange in the baking dish. Cover with plastic
wrap. Microwave at 800W for 7 to 8 minutes until
fish flakes easily in centre with fork.
Prawns with Chili Peppers
[Ingredients]
6 Prawns (about 200 g)
2 Green onions
8 Chili peppers
3 tbsp Wine
1 tbsp Corn flour
2 slices Ginger
1 tbsp Oil
[Seasonings]
1 1/2tbsp Soy sauce
1 tbsp Sugar
1 tbsp Vinegar
[Method]
1. Clean prawns, slit the back and remove the vein.
Cut each into two or three pieces, and place in
bowl. Sprinkle with wine and leave to marinate.
2. Cut green onion into 5 cm lengths. Halve chili
peppers and remove seeds.
3. Remove prawns from wine, sprinkle with cornflour.
4. Place prawns, green onion, chili pepper and
ginger in casserole, add 1 tablespoon oil and stir
well. Cover and microwave at 800W for 2 minutes.
Take out and stir. Add seasonings, stir well. Cover
and microwave at 800W for 2 minutes.
5. Stir, serve hot.
Stuffed Clams
SEAFOOD
[Ingredients]
8 Clams
40 g Pork, ground
1 tsp Wine
1 tsp Soy sauce
1 tbsp Green onion,
chopped
1/2Egg, beaten
1 1/2tbsp Corn flour
1/4tsp Ginger juice
1/2tsp Salt
1/4tsp Sugar
[Method]
1. Soak clams in salt water to remove sand. Clean
clams thoroughly by rubbing shells against each
other.
2. Place clams in casserole, add 70 ml water, cover
and microwave at 800W for around 3 minites (or
until shells open).
3. Mix all other ingredients together and divide into
8 portions.
4. Stuff each portion into each empty half-shell of
clam.
5. Arrange all 16 half-shells on a platter, add 50 ml
water and cover, microwave at 800W for around
3 to 3 minutes 30 seconds. Serve hot.