Sportop R 700 Operation manual

Fan-Magnetic Rower

MODEL:

R 700

ENGLISH

Fan-Magnetic Rower

POLYFOAM(1)

POLYFOAM(2)

POLYFOAM(3)

POLYFOAM(4)

**Before staring to assemble the machine, please be sure to read below

instructions first and follow the assemble steps.

Warning:

(1). Due to the machine is heavy, it’s strictly recommended for two people

to operate the machine assembled.

(2). As the machine is heavy, so the polyfoam is requested to help you

supporting the machine until assemble steps completed.

Please don’t thrown it away till machines completed assembled.

The machine is packed by 2 parts cartons, upper and down. When

you open the upper carton, you will see the machine lying as below

shown. Keep down part carton flat under the machine, so you can

use it as a mat to keep machine clear till assembly finished.



- 1 -

Main frame

Front stabilizer

Rear stabilizer

Saddle

(F1) Pedal(right)

(F2) Pedal(left)

Upper slide track

(J1) Screw M8*16 (J2) Washer M8 Tool

M6 M5

Adaptor Chest

strap

Connection pedal

tube

- 2 -

USE TOOL

POLYFOAM(2)

POLYFOAM(1)

HOW TO REMOVE STYLISH POLY-FOAM

Open the carton, then you will see as left

showing. Take out all the components,

except the machine, then remove the

POLYFOAM (1) and take out the components

inside the polyfoam.

Please put these components at side for further

assemble.

Put the POLYFOAM(1) back to it’s original

position, then turn the whole unit by 90 degree.

(As shown).

You are ready to go on for following assemble.

HOW TO ASSEMBLE THE FRONT STABILIZER

Equip the front stabilizer (B) onto main frame and

tight it with screws(J1)and washers (J2).

After equipped, turn the machine as the d

irection of next figure 3 shown.

-3-

POLYFOAM(3)

POLYFOAM(4)

HOW TO ASSEMBLE THE CONNECTION PEDAL TUBE

After turn the main frame(A), remove the stylish poly-foam (3, 4) firstly.

Equip the connection pedal tube (G) onto main frame (A) and using screws(J1) to tight it.

HOW TO ASSEMBLE THE SADDLE WITH UPPER SLIDE TRACK

Equip saddle (E) onto upper

slide track (D) as shown, t

hen using screws(J1) to tight

upper slide track (D) with

main frame (A).

USE TOOL

-4-

J1 F9

F10

HOW TO ASSEMBLE THE REAR STABILIZER

Pull up the upper slide track(D) and equipped

rear stabilizer (C) on.

Using screws (J1) to tight rear stabilizer with upper

slide track (D).

HOW TO ASSEMBLE AND ADJUST THE PEDAL

Equip right pedal(F1) onto connection pedal tube(G)

and using screws(J1), washers(J2) to tight it.

If you would like to adjust the pedal, please loosen

the nut(F10) and knob(F9) first.

After up and down adjustment for proper position,

just tight them back.

** The same way to assemble left side pedal.

USE TOOL

-5-

HOW TO ASSEMBLE THE MACHINE

It’s strictly recommend for two people operate when

you would like to fold the machine to avoid any

further injure happened.

Loosen the knob(A4) then pull it down.

Fold up the slide tracking as shown,

then tight the knob.

Please be noted to hold the slide tracking until the

know is fixed tightly.

The adaptor is requirement for console operation.

Position Machine on consideration for convenience, using the

adaptor, there is one adaptor hole located at the front of the

machine.

HOW TO USE THE ADAPTOR

-6-

A11

TOOL

F13

HOW TO ADJUST THE POSITION FOR

CONSOLE/CONSOLE HOUSING AND

PEDAL

Pedal Strap Adjustment

(1). Put right foot into right pedal (F1),

tight the pedal strap(F13) after find proper

position.

(2). The same way to adjust left side.

The console angle is adjustable as shown.

After proper position find, please using

tool of 8mm to fix it.

Move the front stabilizer has built-in transport wheels.

Stand at the front of the machine and lift it up until the weight of the machine is transferred to

the transport wheels.

You can now easily move the machine to a new location.

HOW TO MOVE THE MACHINE

-7-

F13

TOOL

E3 E3

**Notice about Adjustmentof Upper Slide Track (D) and Sliding Track (E1)

There are 3 pieces of screws (E9*1pc and E3*2pcs) as the diagram

shown under the sliding track (E1). Loosen the middle screw (E9) first

and then adjust the other 2 pieces of screws (E3) to be loose or tight

depending personally. Lastly, tighten the middle screw (E9) to fix.

HOW TO FIX PEDAL STRAP

(1). Tight the pedal strap(F13) after you find the fix position is proper for you.

(2). The same way to adjust left side pedal strap.

A8*4

A10

A11

A12

A13*4

A14

A15

A16

A17

A18

A19

A20

A21*6 A22

A23 A24

A25

A26

A27

A28

A29

A30 A31

A29

A30

A31

A26

A32

A33

A34

A35

A36

A37

A38

A39

A40

A41

A42

A43*3

A44*6

A45

A44*5

A46

G2 J2 G4

J1*12

J1*4 J2*8

F1-1

F1-2

F1-4

F1-3

F2-1

F2-2

F2-3

F2-4

F7*4

F8*12

F9*2

F10*2

F11*4F12*6

A8*4

A47

A48

A49 A50

A51

A52

A53

A54

A57*2

A55*4

A58*4

A56*2

A59*2

A60*2

A61*2

F13*2

F14

A62

-8-

P/N DESCRIPTION Q”TY P/N DESCRIPTION Q”TY

1REZILIBATSTNORFFOETALPXIF35A1EMARFNIAMA

45A1SIXALEVIWS1A AXLE ∮12*39 12

421*6MWERCS55A2TRANSPORTATION WHEEL2A

2LIARTEDILSFOETALPKCOLB65A2HSUB3A

2T4*06*02ETALP75A1BONK4A

4REPMUB85A2PACDNETEEF5A

26MTUN95A261*8MWERCS6A

2TEKCARB06A201*6MWERCS7A

204*6MWERCS16A8”2/1*”23/5WERCS8A

2REGNITSREBBUR26A109*6MWERCS9A

1REZLILBATSTNORFB16MTUN01A

2PACDNE1B1EBUTELOSNOC11A

1REZILIBATSRAERC2*”4/33*”8/3WERCS21A

A13 BUSH ∮38*3/8 2PACDNE1C4

1MM0051KCARTEDILSREPPUD28/3TUN41A

192E-SLELDDASE1YELLUPCITSALP51A

1MM081KCARTGNIDILS1E2)FNU(62*8/3TUN61A

404*8MWERCS2E2)FNU(62*8/3TUN71A

252*6MWERCS3E16J053TLEB81A

1TAESYELLUP4E1YELLUP91A

6LEEHW5E1TLEBNOISNET02A

A21 MAGNETIC ∮6*5T 6E6 1ELXA

1”61/3TUN22A E7 WASHER ∮5*∮13*1.5T 6

601*5MWERCS8E1XOBGNIRPS32A

102*6MWERCS9E2REHSAW42A

1)R(LADEP1F102SPILCC52A

1)R(LADEPFOREVOCMOTTOB1-1F2ETALPTAESYELLUP62A

48*6MWERCS2-1F301*5MWERCS72A

1)R(DAPNOIHSUC3-1F46*5MWERCS82A

1)R(LADEPFOREVOCTNORF4-1F2ZZ1026GNIRAEB92A

1)L(LADEP2F26MREHSAW03A

1)L(LADEPFOREVOCMOTTOB1-2F221*6MWERCS13A

A32 BELT WHEEL ∮126 48*6MWERCS2-2F1

A33 ONE WAY BEARING(FC2016) 1 F2-3 CUSHION PAD(L) 1

1)L(LADEPFOREVOCTNORF4-2F2)2102KH(GNIRAEB43A

1)R(ETALPLADEP3F1ELXA53A

1)L(ETALPLADEP4F1MM006ELBACNOISNET63A

1ELDNAH73A F5 PEDAL BOTTOM SEAT (L) 1

A38 SPONGE HDR∮30*3T*215MM 2F6 PEDAL BOTTOM SEAT (R) 1

A39 END CAP ∮1 1/4” 2F7 4)F120T(HSUB

218*5MWERCS8F1)R(TLEBNOISNETFOREVOC04A

A41 COVER OF TENSION BELT (L) 1 F9 2”8/3BONK

01F1)R(REVOCNIAHC24A 28/3TUN

11F6”2/1*”61/3WERCS34A WASHER ∮3/8”*2T*∮23 4

21F11”8/5*”61/3WERCS44A CLAMP OF MESH BELT 6

A45 CHAIN COVER(L) 1 F13 2REVOCLADEP

A46 FRAME OF TENSION BELT 1 F14 68/5*23/5WERCS

G221*5MWERCS74A CONNECTION PEDAL TUBE 1

1G461*8MWERCS84A 202*8MWERCS

4”2/1*”8/1WERCS94A G2 NUT M8 2

A50 COVER OF SPRING BOX 1 G3 SCREW 3/16”*1 1/4” 1

2REPMUB4G1TAESDEXIFELDNAH15A

254*5MWERCS25A 1ELOSNOCH

-9-

P/N DESCRIPTION Q”TY P/N DESCRIPTION Q”TY

1ERIWROSNES1H

H2 MOTOR 1

1ERIWCD3H

1ERIWROSNES4H

6261*8MWERCS1J

J2 WASHER ∮88

ADAPTOR

CHEST STRAP

-10-

SCREW M8*10

WASHER ∮8

-11-

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT LOAD L1-L16

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

MANUAL mode

-12-

PROGRAM mode

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT LOAD

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

DOWN

PRESS UP

OR DOWN

SELECT P1=> L1-L12

SELECT P2=> L1-L10

SELECT P3=> L1-L10

SELECT P4=> L1-L8

SELECT P5=> L1-L8

SELECT P6=> L1-L10

SELECT P7=> L1-L10

SELECT P8=> L1-L8

SELECT P9=> L1-L10

SELECT P10=> L1-L8

SELECT P11=> L1-L10

SELECT P1=> L1-L7 PRESS

ENTER

-13-

USER mode

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT LOAD L1-L16

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

REPEATING THESE OPEARTION TILL COMPLETING THE SETTING OF 16 RANGES

PRESS

START/STOP

(START)

PRESS

START/STOP

(STOP)

PRESS

ENTER

WATT mode

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT WATT

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

-14-

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

H.R.C mode

SELECT 55%

SELECT 75%

SELECT 90%

SELECT TAG

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

-15-

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT SPM/TIME/500M

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

RACE mode

PRESS

START/STOP

-16-

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