stilum Calisthenics User manual

State: 16.06.2021 p. 1
Mounting instructions for „Calisthenics“
Item-No. 55 1520 402
© stilum GmbH, Gewerbegebiet Larsheck, D-56271 Kleinmaischeid • Tel. [phone] • All rights and product modications reserved.
Diagram 1: Overall view of the tness equipment
dip module
push-up module
hanging module
leg-workout module
pull-up module

State: 16.06.2021 p. 2
Mounting instructions for „Calisthenics“
Item-No. 55 1520 402
© stilum GmbH, Gewerbegebiet Larsheck, D-56271 Kleinmaischeid • Tel. [phone] • All rights and product modications reserved.
1. Select the tness equipment location in consideration of the required move-
ment area (see diagram 4).
2. Select the postition of the instruction sheet.
Attention: Because of the risk of injury, the instruction sheet has to be arran-
ged outside of the movement area.
3. Carry out excavation work for the foundations as shown in diagram 2.
After excavation compress the foundation oor.
Note: Pay attention to items marked „ground level“ at the equipment!
4. Carry out excavation work for the instruction sheet foundations as shown in
diagram 5. After excavation compress the foundation oor.
5. Set up the concrete foundations according to diagram 2 and 5 with central,
horizontal reinforcement.
6. After a setting period of 10 – 14 days, depending on weather conditions and
foundation size, ll up and compress the holes between the foundation and
the foundation hole with excavation. Clean the foundation surface.
7. Screw the four standing posts with the pull-up module at the lugs. Pay atten-
tion to the exact installation according to diagram 1, 2 and 3c.
Note: Do not screw the base plates onto the foundations yet!
Diagram 2: Foundation plan
Reinforcement plan: Concrete foundation with reinforcement
Foundation: BSt 500S
Stirrups Ø 8 mm lengthwise and cross
Concrete cover h´= 3 cm
Concrete quality class C20/25
1387
600
600
600
1340 1825
600
1150
1800
1300
1200
600600 866750 1191
2050
750
50
1200
87
200
5237
600
812
106
400
4440
450
2234
1309
2368
2512
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
1
calisthenics (450)
Benennung
Gepr.
Blatt
Datum
Projekt
Gez.
Zeichnungsnummer
1:40
A3
Name
Name
Fundament
2020-00-00
Maßstab
Behnke 30.08.17
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland
Beton
concrete
gewachsenes Erdreich
natural ground
Legende
stoßdämpfender Boden
shock-absorbing floor
B stoßdämpfender Boden 20.01.21 ES
ES
26.02.18 Abstandsmaß A
DatumÄnderungRev
ground level

State: 16.06.2021 p. 3
Mounting instructions for „Calisthenics“
Item-No. 55 1520 402
© stilum GmbH, Gewerbegebiet Larsheck, D-56271 Kleinmaischeid • Tel. [phone] • All rights and product modications reserved.
8. Screw the dip module at the standing posts with the lugs (see diagram 3a).
9. Position the freestanding dip module with the both posts according to dia-
gram 2.
10. Screw the hanging module to the two posts and x it to the pull-up module
with the pipe connectors (diagram 3b and 3c).
Make sure that the pipe is inserted into the pipe connector until it stops.
11. Align the tness equipment again and screw the base plates to the founda-
tions using the heavy-duty dowels included in the delivery.
12. Place the instruction sheet as well onto the foundations and x it with the
included heavy-duty dowels.
NOTE: We suggest to align the instruction sheet in such a way that the inst-
ructions can be read while using the tness equipment.
13. Cover the entire movement area with fall protection according to the required
drop height in accordance with EN 16630.
Critical drop height: 1350 mm
Recommended surface material: sand, wood chips, gravel, synth. impact
protection.
Grass is not allowed.
With a smaller installation depth (special edition) we recommend synthetic
impact protection. In this case, make sure that protruding parts (e.g. screws,
gusset plates) are covered with appropriate fall protection.
14. Do not allow to use the equipment before the installation has been nished.
Attention: If the tness equipment has been incompletely installed or partly
dismantled when carrying out maintenance and repair work, this may lead to
particular risks of injury for the user. For this reason, make clearly visible that the
equipment shall not be used in such cases.
pipe connector
connection of the lug
Diagram 3a: Connection of the lug
Diagram 3b: Pipe connector
Diagram 3c: Position of the single elements
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
Oberflächen nach
DIN ISO 1302
Reihe 2
Zul. Abweichung
DIN 2768 - mH
1
calisthenics (150)
Benennung
Gepr.
Werkstoff
Blatt
Datum
Projekt
Gez.
Zuschnitt
Zeichnungsnummer
Rev Änderung Datum
1:30
A3
Gewicht
Name
Name
Explosion
2007-00-00
374.7 Maßstab
Schramm 08.05.17
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
Oberflächen nach
DIN ISO 1302
Reihe 2
Zul. Abweichung
DIN 2768 - mH
2
calisthenics (150)
Benennung
Gepr.
Werkstoff
Blatt
Datum
Projekt
Gez.
Zuschnitt
Zeichnungsnummer
Rev Änderung Datum
1:30
A3
Gewicht
Name
Name
Übersicht
2007-00-00
374.7 Maßstab
Schramm 08.05.17
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
Oberflächen nach
DIN ISO 1302
Reihe 2
Zul. Abweichung
DIN 2768 - mH
2
calisthenics (150)
Benennung
Gepr.
Werkstoff
Blatt
Datum
Projekt
Gez.
Zuschnitt
Zeichnungsnummer
Rev Änderung Datum
1:30
A3
Gewicht
Name
Name
Übersicht
2007-00-00
374.7 Maßstab
Schramm 08.05.17
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland

State: 16.06.2021 p. 4
Mounting instructions for „Calisthenics“
Item-No. 55 1520 402
© stilum GmbH, Gewerbegebiet Larsheck, D-56271 Kleinmaischeid • Tel. [phone] • All rights and product modications reserved.
NOTE: Fitness equipment, which contain components made of stainless steel
should not come with „normal“ steel parts in contact. Those steel parts may
rub o󰀨 and leave small steel particles in combination with moisture brown rust
stains.If such corrosion occur on stainless steel parts, they are ne with an
abrasive (240 grit) to remove.
Please take care when transporting and setting up the fact that the compo-
nents are made of stainless steel with no „normal“ steel parts in contact.
In order to preserve a good visual appearance of your stilum tness equipment
over a long period one should take care of maintenance of the stainless sur-
face even despite of their corrosion resistance.
Especially areas, which can not be reached by rainfall should be frequent-
ly cleaned from dirt and deposits due to air pollution and dirt caused by the
atmosphere.
Light soiling can easily be romoved by using a high pressure cleaner.
For persistent deposits use a clean cloth moistened with a special liquid clea-
ner (e.g. on phosphoric acid) and rinse o󰀨 with clear water after a short appli-
cation time. During cleaning with mild abrasive components, only wipe over
stainless steel surface in polishing direction.
For heavily soiled surfaces, polishes can be used (e.g. for cleaning chrome on
cars) or for greasy and oily dirt alcoholic cleaning agents and solvents (e.g.
ethyl alcohol, isopropyl alcohol or acetone).
However, it should be noted that the dissolved soiling is not spread over the
surface again.
Do not use any chlorid or hydrochloric containing cleaning products nor scou-
ring powder, bleaching - or silver polish cleaner. Cleaning intervals depend on
type and degree of soiling as well as on demands made on optical characte-
ristics. Therefore cleaning is advisable at intervals of six to twelve months –
whereby in the case of strong soiling it is appropriate to clean the equipment at
intervals of three to six months.
Diagram 4: Top view
movement area
1500
1500
7400
7750
1655
1537
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
1
calisthenics (450)
Benennung
Gepr.
Blatt
Datum
Projekt
Gez.
Zeichnungsnummer
Rev Änderung Datum
1:50
A3
Name
Name
Draufsicht
2020-00-00
Maßstab
Behnke 30.08.17
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland

State: 16.06.2021 p. 5
Mounting instructions for „Calisthenics“
Item-No. 55 1520 402
© stilum GmbH, Gewerbegebiet Larsheck, D-56271 Kleinmaischeid • Tel. [phone] • All rights and product modications reserved.
300
640
300 388 300
768
150 2010
2184
OHNE SCHRIFTLICHE ZUSTIMMUNG DER CONRADI+KAISER GMBH DARF DIESE
TECHNISCHE UNTERLAGE WEDER VERVIELFÄLTIGT, NOCH DRITTEN MITGETEILT ODER
ZUGÄNGLICH GEMACHT WERDEN, NOCH IN SONSTIGER WEISE MISSBRÄEUCHLICH VER-
WENDET WERDEN. ZUWIDERHANDLUNGEN WERDEN URHEBERRECHTLICH VERFOLGT.
1
Instruktionstafel 600x960
Benennung
Gepr.
Blatt
Datum
Projekt
Gez.
Zeichnungsnummer
1:20
A3
Name
Name
Fundamentplan
2204-00-00
Maßstab
Schramm 22.11.18
Gewerbegebiet Larsheck
56271 Kleinmaischeid
Deutschland
Beton
concrete
gewachsenes Erdreich
natural ground
Legende
stoßdämpfender Boden
shock-absorbing floor
ES 09.12.20 beliebiger Boden A
DatumÄnderungRev
beliebiger Boden
optional floor
Diagram 5: Foundation plan of the instruction sheet
General Information DIN 16630:2015-06_4.1:
DIN EN1176 species that tness equipment should not be installed in the
immediate vicinity of children’s playground equipment. In cases where they are
erected in playgrounds or similar establishments near children’s playground
equipment, they must be separated by adequate distance, fencing or other
structural means from the general play zone.
Movement area DIN 16630:2015-06_4.3.14.4
The free space allowed as movement area must be a minimum of 2.2m. The
movement area must be clear of fences, and observers should not wait in
this space. The space should be free of all objects that the user could fall on
and be injured. E.g. injuries could be caused by posts that are not ush with
adjacent parts or by protruding footings. In cases where the equipment has a
forced movement, the free area must be extended about 0.5m. Where tness
units are installed on or adjacent to a wall which is at least as high as the exer-
cise space, the movement area may be reduced. Movement areas of adjacent
equipment may overlap except for equipment with forced movement.