Sunny SF-1115 User manual

FOLDING CLIMBING STEPPER
SF-1115
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
[email protected]

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling
and using the equipment. Safe and effective use can only be assured if the equipment
is assembled, maintained, and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to
determine if you have any medical or physical conditions that could put your health
and safety at risk or prevent you from using the equipment properly. Your
physician’s advice is essential if you are taking medication that affects your heart
rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of
these conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. This equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. To ensure safety, the equipment should have at least 2 feet of free
space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and
don’t use the equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing
that may become entangled in the equipment.
9. Do not place fingers or objects into moving parts of the exercise equipment.
10.The maximum weight capacity of this unit is 220 pounds.
11.This equipment is not suitable for therapeutic use.
12.Move with caution lifting and moving the equipment. Always use proper lifting
technique and seek assistance if necessary.
13.This equipment is designed for indoor and home use only! It is not intended for
commercial use!
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EXPLODED DRAWING
2

PARTS LIST
3
PART NO.
PART
DESCRIPTION
QTY
1Handle Bar 1
2Display Console 1
3Nylon Nut 6
4Washer 4
5Hex Screw 4
6Main Frame 1
7Pop-Pin 1
8Hex Screw 2
AAllen Wrench 1
BSpanner 1

ASSEMBLY INSTRUCTIONS
STEP 1:
Open the box and remove the Main Frame (No. 6). Unfold the Main Frame (No. 6) to
the standing position shown in the middle drawing below. Insert the Pop-Pin (No. 7) to
secure the Main Frame (No. 6) in place.
STEP 2:
Remove the pre-installed Hex Screw (No. 8) and Nylon Nut (No. 3) from the U-Bracket
as shown in the first drawing below.
Place the end of the hydraulic cylinder between the corresponding U-Bracket. Align the
holes and re-insert the Hex Screw (No. 8) and Nylon Nut (No. 3). Tighten with Allen
Wrench (A) and Spanner (B). Repeat this process to attach the other hydraulic cylinder
and pedal.
4
6
7
6
7
8
3
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STEP 3:
Attach the Handle Bar (No. 1) to the Main Frame (No. 6) using 4 Hex Screws (No. 5),
4 Washers (No. 4) and 4 Nylon Nuts (No. 3). Tighten and secure with Allen Wrench
(A) and Spanner (B).
STEP 4:
Remove the sensor wire from the tube post of the Main Frame (No. 6) and connect it to
the display console wire located at the back of the Display Console (No. 2). Place the
Display Console (No. 2) at the top of post, align it, and slide it down into place.
NOTE: Be cautious when sliding the Display Console (No. 2) in place as it may be a
pinch hazard.
5
1
6
3
4
5
2
6

STEP 5:
The assembly is complete!
ADJUSTING THE BALANCE:
Before putting your stepper into use, it is recommended that you check the balance of
the stepper to ensure that it is safe for use.
Putting the stepper on a flat, even surface is ideal. If you find that the stepper is slightly
uneven, you may adjust the stepper to compensate for uneven ground. To do so, rotate
the end caps on the stabilizers until they're even with the surface. Please refer to the
drawing below.
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Please adjust the end caps if
there is a slight imbalance
caused by uneven ground.

DISPLAY CONSOLE
Our computerized display console on the Sunny Folding Climbing Stepper allows the user to
tailor a personalized workout by monitoring their progress. During a workout, the display console
will alternately and repeatedly display your Time, Count, Calories, and Total Count. With our
easy-to-use console, the user can efficiently track their fitness improvements from one workout
to the next.
FUNCTION KEY:
1. MODE: To select your specification mode and/or turn on display console
FUNCTIONS AND SPECIFICATIONS:
1. SCAN -- Repeatedly displays all functions alternately (in the following order)
2. TIME -- Counts the total time elapsed
3. COUNT -- Total step count of current exercise session.
4. CALORIES -- Accumulates burned calories during exercise
5. TOTAL COUNT: Automatically accumulates amount of steps since first workout.
The TOTAL COUNT can’t be reset by MODE key, only by replacing batteries.
HOW TO USE:
1. AUTO ON/OFF:
Begin pedaling or press the MODE button to turn on the console. Once the display
console is on, it will remain active while in motion. The display console will
automatically turn off when it has reached approximately 4 minutes without any motion.
2. RESET:
To reset the display console, hold down the MODE button for 3 seconds. You can also
reset the console by removing the batteries.
3. BATTERY/TROUBLESHOOT: If the digits do not show clearly on the computer,
please replace the batteries. The computer uses two “AA” batteries. You should replace
both batteries at the same time.
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FOLDING INSTRUCTIONS
FOLDING THE STEPPER:
Remove the Pop Pin (No. 7) from the middle of the Main Frame (No. 6). Hold the front
support tube in place with one hand and with the other hand pull the rear support tube
inward until it rests against the front support tube. Re-insert the Pop Pin (No. 7) to
secure the stepper in the folded position.
UNFOLDING THE STEPPER:
Remove the Pop Pin (No. 7) from the middle of the Main Frame (No. 6). Hold the front
support tube in place with one hand and with the other hand pull the rear support tube
outward until it is fully extended. Re-insert the Pop Pin (No. 7) to secure the stepper in
the unfolded position.
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EXERCISE INSTRUCTIONS
1. Stand behind your Climbing Stepper with both hands on the handlebar. Place your
right foot onto the right pedal and place your left foot on the left pedal. While holding
the handlebar, begin stepping up and down in smooth controlled movements.
2. During exercise, both hands should be kept on the handlebar in order to maintain
stability.
3. The Climbing Stepper features 12 adjustable levels of resistance which may be
adjusted at any time during use. To adjust the level of resistance, turn the adjustment
knob to the desired level of resistance marked with the numbers on the bottom.
Please note that 1 indicates the lowest level of resistance while 12 indicates the
highest level of resistance. Please refer to the drawing below.
4. The suggested time limit of exercise is 10-15 minutes, at least 3 times a week.
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Level 1