Tanita DC-360 User manual

BODY COMPOSITION ANALYZER
DC-360
Instruction Manual
Please read this Instruction Manual carefully and keep it forfuture reference.
REMOTE DISPLAY VERSION COLUMN MOUNTED VERSION

3
Contents
Before Use
For Your Safety .........................................................4
Part names & Connection Procedure.......................8
Setting the Printer Paper / Setting an SD Card .....10
Power Supply..........................................................12
Settings...................................................................13
How to Use
Taking a Measurement...........................................15
Body Composition Mode............................................... 15
Measurement Results .................................................. 17
Scale Mode.................................................................. 19
Various Criteria.......................................................20
What is body fat percentage?....................................... 20
What is total body water percentage? .......................... 21
What is visceral fat rating?........................................... 21
What is basal metabolic rate (BMR)?............................ 22
What is metabolic age?................................................ 22
What is muscle mass? ................................................. 23
What is physique rating?.............................................. 23
What is bone mass?..................................................... 24
Output and Storage of Measurement Results .......25
If Necessary
Troubleshooting ......................................................31
Technical Notes ......................................................32
The Regression Formula for
Basal Metabolic Rate (BMR) ..................................36
Specifications .........................................................38

Before Use
44
For Your Safety
This section explains precautionary measures to be taken to avoid injury to the users of this device
and others, and to prevent damage to property. Please familiarize yourself with this information to
ensure safe operation of this equipment.
Warning Failure to follow instructions highlighted with this mark could result in
death or severe injury.
Caution Failure to follow instructions highlighted with this mark could result in
injury or damage to property.
This mark indicates actions that are prohibited.
This mark indicates instructions that must always be followed.
Warning
This equipment must not be used on subjects with pacemakers or other
mechanical implants.
This equipment passes a weak electrical current through the body which
could interfere with and cause the malfunction of electrical medical implants,
resulting in serious harm.
Do not handle the plug with wet hands.
This may result in electric shock, fire, or leakage.
Do not modify this equipment in any way.
This can cause electric shock or injury, or affect the accuracy of analysis.
Do not use a multi-plug adapter.
This may cause fire.
Keep this equipment away from flammable gas and oxygen-rich
environments.
Prohibited

Before Use
55
Caution
Prohibited
Always…
Keep away from water.
Avoid using on subjects with metal allergies.
Allergic reactions may be caused by the stainless steel used in the electrodes of this device.
Do not jump on the equipment.
Do not lean on the equipment.
Do not use this equipment near other products that emit electromagnetic waves.
Do not insert fingers into gaps or holes.
Do not apply force to the display.
The screen panel may break and cause injury.
Assist persons with disabilities or children under 15 years old.
A person who is familiar with the device should assist persons with disabilities or children under
15 years old who may not be able to take measurements alone.
Clean the scale platform with appropriate disinfectant after each use.
Stand clear of the subject during measurement to ensure accuracy.
Continually monitor both the subject and the equipment for anomalies.
If an anomaly in the subject or equipment is discovered,take appropriate action, such as stopping
the equipment, while ensuring the safety of the subject.
Use the included AC adapter.
Do not lean against the equipment.
Unplug the AC cord from the equipment when moving it.
Tighten the adjustable feet when moving the equipment.
Interpretation of analysis results (e.g. evaluation of measurements and formulation of
exercise programs based on results) must be performed by a professional.
Weight loss measures and exercise based on self-analysis could be harmful to your health.
Always follow the advice of a qualified professional.

Before Use
66
For Accurate Measurements
Avoid measuring after strenuous exercise.
This may cause inaccurate measurements. Please take measurements after sufficient rest.
Avoid measuring after excessive food or fluid intake or when dehydrated.
This may cause inaccurate measurements. For greater accuracy, avoid using directly after
waking up. Use at the same time on each occasion, at least three hours after a meal.
Ensure inner thighs are not touching each other during measurement.
If necessary, place a dry towel between thighs.
Do not take measurements while using transmitting devices, such as mobile phones, which may affect
readings.
Use the equipment under the same conditions and in the same position as much
as possible for accurate tracking of changes.
Readings are affected by the level of hydration and position of the body. Please use at the
same time of day each time, under the same conditions and in the same body position.
Avoid measuring in multiple locations with greatly differing temperatures.
This may cause inaccurate measurements. Allow the equipment to stand for at least
2 hours before using if it is moved to a new location with a temperature difference of
20℃or more.
Make sure the soles of feet are free of excess dirt, as this may block the mild electric current.
Bare feet should be placed correctly on the electrode platform.
Place arms straight down during measurement.
Use in a stable location.
Errors in measurements may occur if the device is used in an unstable location.
Do not wipe the equipment with corrosive chemicals (gasoline, cleaner, etc.). Please use a neutral
detergent to clean the equipment.

Before Use
77
Scheduled Maintenance
TANITA recommends that each facility conduct periodic checks of each unit.
1. Check the following at least daily:
• The unit is on a stable and level surface ie on a firm flooring, not on a thick carpet
• Date and time settings
2. Visually inspect the following at least weekly:
• The display for any damage or contamination
• All cables, cords, and connector ends for damage or contamination
• All safety-related labeling for legibility
• All accessories (electrodes, etc.) for wear or damage
3. Visually inspect the following at least monthly:
• Mounting screws on stand
Update settings, replace items, or call for service as necessary according to the results of the visual
inspections. Do not use the unit if you see any signs of damage. Equipment that has been damaged
must be checked for proper operation by qualified personnel before using again.

Before Use
88
Part names & Connection Procedure
Symbols and their Meanings
Positive polarity Serial number
Alternating current Direct current
Input, Output
WEEE - Waste Electrical
and Electronic
Equipment Directives
Caution
Refer to the attached
notes.
For indoor use only
SD card See the instructions
Serial interface Manufacturer
*The SD logo is a registered trademark of the SD Association.
Remote display version Column mounted version
Control Box
Platform
Platform
Control box
Column
Accessories
This manual
AC adapter
AC cord
Printer paper
✓
Printer cover
Display
Operating key
DC jack for AC adapter
*RS-232C and USB-B are mutually exclusive.
RS-232C
USB-B
SD card slot
Adjustable feet x 4

Before Use
99
DC-360
Display and Keys
Meanings of the LED Indicators and Keys
Turn ON / OFF the power
Feeds the printer paper
Set various functions
Reset zero point
Set preset value
(Clothes weight)
Select measurement mode
Display Body Fat (percentage and mass)
*Not measured value but calculated value
Display Body Muscle (percentage and mass)
*Not measured value but calculated value
Display Body Water (percentage and mass)
*Not measured value but calculated value
Display Visceral
Fat Rating
Display Basal
Metabolic Rate
Indicates whether “Standard mode or Athletic
mode” is selected as the body type.
Indicates whether “Male or Female” is selected as
the gender
Enter the age between “5 to 99 years”
Enter the height between “90.0cm to 249.9cm”
Confirms the entered numerical value.

Before Use
1010
Setting the Printer Paper /
Setting an SD Card
1
2
3
Setting the Printer Paper
(1) Turn the power OFF and push the
handle on the left hand side of the
controller.
(2) Open the printer cover.
(3) Set the printer paper in place.
Peel off the adhesive and pull out approximately
10cm of paper from the printer paper.
(4) Replace the printer cover to its
original place.
Press to turn on the device.
After all the indicators are displayed, is
displayed.
If the device is turned on with the printer cover open,
is displayed.
Press . The printer paper is cut
automatically, and the settings are
completed.
Paper is not automatically cut when ‘Auto Cut’ is set
to ‘Off’.
②
①
③
④
Cutting automatically setting →See P.13 setting4
Note

Before Use
1111
1
2
3
Setting an SD Card
When the power is turned OFF, insert
an SD card into the slot with the logo
side facing upwards.
Make sure the card is facing in the correct direction
when inserting it.
Press to turn on the device.
When the device detects the SD card,
the mark on the right appears in the
upper left corner of the screen.
Be sure to insert and remove the SD card when the
device power is off to avoid damaging the SD card.
Compatible with SD and SDHC memory cards
Not compatible with SDXC memory cards
Note

Before Use
1212
Turning the main power ON.
Press the key to turn on the power.
The initial screen is displayed.
Keep the area around the plug socket clear
during operation of the equipment in case
of an emergency.
Turning the main power OFF.
Press the key to turn on the poweroff.
Power Supply
Turning the Main Power ON/OFF
Emergency Shut Down

Before Use
1313
Settings
1
2
Press the key to change the mode.
The setting screen is displayed.
Select the setting item from the list below.
Enter numerical values and Press the key.
Setting item List →Save changes and return
→Correct input number or cancel
0 Check the software version
1 Date and time
* Date and time →*See Note below
2 Number to be printed automatically
(0-3 sheet(s)) (Default: 1)
4 Cutting automatically
(0: off 1: on) (Default: 1)
5 Beep sound
(0: off 1: on) (Default: 1)
7 ID number (Automatic count up)
(0: off 1: on) (Default: 0)
8 Measurement flow
(0: off Two step flow / Measure body weight first
1: on One step flow / Enter personal info first)
(Default: 0)
* Measurement flow →See P.15
9 Body type selection (Athletic mode)
(0: off 1: on) (Default: 1)
* Athletic mode →See P.15&P.30
10 Height input unit
(0: off 0.1cm increments
1: on 1cm increments) (Default: 0)
11 Automatic determination time of input information
(0-9 second(s)) (Default: 0)
* 0: Disables this function
18 Target body fat ratio input
(0: off 1: on) (Default: 0)
19 Printout language
(1: English, 2: French, 3: German, 4:Spanish,
5: Italy, 6: Turkey) (Default: 1)
20 Printout contents
(1: full 2: short) (Default: 1)
21 Timeout function of result display
(0: disable 1: enable) (Default: 0)
23 BMR kJ unit displayON/OFF
(0: off 1: on) (Default: 1)
45–67 Printing item settings
(0: off 1: on) →See P.26
80 SD Card mode
(0: off 1: on) →See P.29
•The key cannot be used when the scale is measuring weight or results are displayed
while standing on the platform after measurment.
Enter the year, month, day, hour and minute.
The date format is “yyyy mm dd hh:mm”
(Date input range: 2015 01 01 00:00 to 2099 12 31 23:59)
To enter a number with 1 digit (0 to 9), press “0” first.
3:45 pm, 10th April, 2015
“2015” “04 10” “15:45”
Example
Note
Note

Before Use
1414
The measurement mode is switched in
the following order when the
key is pressed:
Body Composition Mode
The “ ” mark is displayed
when the scale mode is selected.
Select the measurement mode by pressing the key.
Select the Measurement Mode
“Body Composition”
“Scale”
DC-360
DC-360
Settings (continued)
Scale Mode

How to Use
1515
Taking a Measurement
Body Composition Mode Two step flow
Measure body weight first
( )
1Enter the preset tare value (clothes weight)
Turn the power on, and check that the
“” mark is displayed.
Enter the preset tare value (clothes weight)
The tare value range is 0.0 to 10.0kg
2
4
3Measure body weight
Step onto the platform with bare feet, after “ ” flashes.
“” is displayed when you have entered a tare value
(clothes weight).
The “Stabilised” icon ( ) appears when the load is stable.
Enter ID number
If the ID number function is set to OFF, the scale switches
directly to “Measure body weight” without requesting an
ID number.
If the ID number is set to ON, ID number will be increased
automatically.
To change ID number manually, press and enter the preferred ID number.
The ID number range: 0 to 9999999999999999
Select body type
If the body type selection (Athletic mode) is set to OFF,
the scale switches directly to “Select gender” without
requesting a body type.
The “ ” mark is displayed when the Athletic mode is
selected.
When the One step flow is selected, enter personal information first.
→See P.13 Setting 8
If the scale does not detect a load, press to switch to “Input tare value”.
If the scale detects the load, press to display the entered tare value.
Athletic mode setting →See P.13 Setting 9
Athlete condition →See P.30
ID number setting →See P.13 setting 7
Note
Note
Note

How to Use
1616
Body Composition Mode
5Select gender
6
7
8
9
Enter age
The age range: 5 to 99
Enter height
The height range:
90.0cm to 249.9cm
Note Height input unit setting →See P.13 setting 10
Set target body fat ratio
If the target body fat ratio function is set to OFF, the scale
switches directly to “Measuring impedance” without
entering the target value.
The body fat ratio range: 4 to 55 %
Note Target Body Fat ratio input →See P.13 setting 18
Measuring body composition
The scale starts measuring impedance after you have
entered all of the personal information.
Wait until “ ” is displayed, and remain standing while
measuring.
The measurement is complete when all “ ” disappear.
The scale displays the measurement results after measuring
the whole body impedance.
The next measuring starts by pressing .
<Child>
<Adult>
Taking a Measurement (continued)

How to Use
1717
Measurement Results
Output Measurement Results (Body Composition Mode)
The measurement results are displayed on the LCD after
measurement is completed.
The results are output to the PC immediately after measurement is
completed.
Press the key to select the measurement display.
The measurement display is switched in the following order by
pressing the key.
“Fat” →“Muscle” →“Body Water” →“Visceral fat rating” →“Basal metabolic rate” →“BMI”
Body Fat (Applicable age: 5 to 99)
Muscle (Applicable age: 5 to 99)
Body weight
Body weight
Body fat mass
Body muscle mass
Body fat %
Body fat icon
Muscle icon
*Muscle mass level compared to the general population.
Body muscle %

How to Use
1818
Taking a Measurement (continued)
Measurement Results
Body water (Applicable age: 18 to 99)
Visceral fat rating (Applicable age: 18 to 99)
Basal metabolic rate (Applicable age: 18 to 99)
Body Mass Index (BMI) (Applicable age: 5 to 99)
Body weight
Body weight
Body weight
Body weight
Body height
Body water
Body water %
Visceral fat rating
BMR (kcal)
BMI
Body water icon
VFR icon
BMR icon
BMI icon
*Basal metabolic rate level compared to the general population.
Note BMR kJ unit display ON/OFF setting →See P.13 setting 23

How to Use
1919
Scale Mode
The “ ” icon is displayed when the scale mode is selected.
1Enter the ID number
If the ID number function is set to OFF, the scale starts
measuring weight immediately.
If the ID number is set to ON, ID number will be increased
automatically.
To change ID number manually, press and enter the
preferred ID number.
The ID number range is from 0 to 9999999999999999.
Press to enter tare value (clothes weight).
The tare value range is 0.0 to 10.0kg.
Note ID number setting →See P.13 setting 7
2Measure body weight
Step onto the platform, after “ ” flashes.
“” is displayed when you have entered a tare value
(clothes weight).
The “Stabilized” icon ( ) appears when the load is stable.
The “Stabilized” icon ( ) disappears when the load is unstable.
When the load is stable, the measurement results are output via the USB port
and stored on an SD card.

How to Use
2020
- What is body fat percentage? (Applicable age 5 to 99)
Body fat percentage is the amount of body fat as a proportion of your body weight.
Reducing excess levels of body fat has shown to reduce the risk of certain conditions such as high blood
pressure, heart disease,diabetes and cancer. The chart below shows the healthy ranges for body fat.
Healthy Range Indicator
Your Body Composition Analyzer automatically compares your body fat percentage reading to the
Healthy Body Fat Range chart. After your body fat percentage has been calculated, the LCD on the side of
the display will light up, identifying where you fall within the Body Fat Ranges for your age and gender.
(+): Overfat and Obese
Overfat; above the healthy range. Increased risk for health problems.
Obese; high above the healthy body fat range.
Greatly increased risk of obesity-related health problems.
(0): Healthy; within the healthy body fat percentage range for your age/gender.
( - ): Underfat; below the healthy body fat range. Increased risk for health problems.
*Note: Athletes may have a lower body fat range depending on their particular sport or
activity.
Various Criteria

How to Use
2121
- What is total body water percentage? (Applicable age 18 to 99)
Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage
of their total weight.
Water plays a vital role in many of the body’s processes and is found in every cell, tissue and organ.
Maintaining a healthy total body water percentage will ensure the body functions efficiently and will
reduce the risk of developing associated health problems.
Your body water levels naturally fluctuate throughout the day and night. Your body tends to be
dehydrated after a longnight and there are differences in fluid distribution between day and night. Eating
large meals, drinking alcohol, menstruation, illness, exercising, and bathing may cause variations in your
hydration levels.
Your body water percentage reading should act as a guide and should not be used to specifically
determine your absolute recommended total body water percentage. It is important to look for long-term
changes in total body water percentage and maintain a consistent, healthy total body water percentage.
Drinking a large quantity of water in one sitting will not instantly change your water level. In fact, it will
increase your body fat reading due to the additional weight gain. Please monitor all readings over time to
track the relative change.
Every individual varies but as a guide the average total body water percentage ranges for a healthy adult
are:
Female: 45 to 60%
Male: 50 to 65%
Source: Based on Tanita’s Internal Research
Note: The total body water percentage will tend to decrease as the percentage of body fat increases. A
person with a high percentage of body fat may fall below the average body water percentage. As you lose
body fat the total body water percentage should gradually move towards the typical range given above.
- What is visceral fat rating? (Applicable age 18 to 99)
This feature indicates the rating of visceral fat in your body.
Visceral fat is the fat that is in the internal abdominal cavity, surrounding the vital organs in the trunk
(abdominal) area. Research shows that even if your weight and body fat remains constant, as you
get older the distribution of fat changes and is more likely to shift to the trunk area especially post
menopause. Ensuring you, have healthy levels of visceral fat my reduce the risk of certain diseases such as
heart disease, high blood pressure, and the onset of type 2 diabetes.
The Tanita Body Composition Analyzer will provide you with a visceral fat rating from 1 to 59.
Rating from 1 to 12
Indicates you have a healthy level of visceral fat. Continue monitoring your rating to ensure that it stays
within the healthy range.
Rating from 13 to 59
Indicates you have an excess level of visceral fat. Consider making changes in your lifestyle possibly
through diet changes or increasing exercise.
Source: 1) Tanita Institute Contract Study. Algorithm Development for Estimating Visceral Fat Rating.
SB Heymsfield MD. Columbia University College of Physicians and Surgeons 2004.
2) Wang, Z., et al. Japanese-American Differences in Visceral Adiposity and a Simplified
Estimation Method for Visceral Adipose Tissue. North American Association for the Study of
Obesity. Annual Meeting. Abstract 518-P. 2004
Note:
•Even if you have a low body fat rate, you may have a high visceral fat level.
•For medical diagnosis, consult a physician.