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Weslo WCTL35090 User manual

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USER'S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to pro iding complete
customer satisfaction. If you
ha e questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
SERVICE DEPARTMENT. The
trained technicians on our hot
line will pro ide immediate assis-
tance, free of charge to you.
CUSTOMER SERVICE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
Model No. WCTL35090
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Sa e this manual
for future reference.
Serial
Number
Decal
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
®
2
TABLE OF CONTENTS
IMPORTANT PR CAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
B FOR YOU B GIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASS MBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
OP RATION AND ADJUSTM NT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
HOW TO FOLD AND MOV TH TR ADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINT NANC AND TROUBL -SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
CONDITIONING GUID LIN S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
CUSTOM R R CORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
ORD RING R PLAC M NT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
LIMIT D WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST and an XPLOD D DRAWING are attached in the center of this manual. Remove the PART
LIST and XPLOD D DRAWING before beginning assembly.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a le el surface, with
eight feet of clearance behind it.
4. Do not place the treadmill on a surface that
blocks any air openings. To protect the floor
or carpet from damage, place a mat under the
treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or co ered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should not be used by persons
weighing more than 250 pounds.
9. Ne er allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose
clothing that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 8),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit.
12. Use only a CUL-listed surge protector, rated
at 15 amps, with a 14-gauge cord of fi e feet
or less in length. Do not use an extension
cord.
13. Keep the power cord and the surge protector
away from heated surfaces.
14. Ne er mo e the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.)
15. Ne er start the treadmill while you are stand-
ing on the walking belt.
16. Always hold the handrails while using the
treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
a oid sudden jumps in speed.
18. Ne er lea e the treadmill unattended while it
is running. Always remo e the key when the
treadmill is not in use.
19. Do not attempt to raise, lower, or mo e the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO MOVE
THE TREADMILL on page 12.) You must be
able to safely lift 45 pounds to raise, lower, or
mo e the treadmill.
20. When storing the treadmill, make sure that
the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill
e ery three months.
22. Ne er drop or insert any object into any
opening.
23. Do not attempt to modify the incline of the
treadmill by placing objects under the front
or rear of the treadmill.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the treadmill.
4
24. DANGER: Always unplug the power cord
immediately after use, before cleaning the
and before performing the maintenance and
adjustment procedures described in this
manual. Ne er remo e the motor hood
unless instructed to do so by an authorized
ser ice representati e. Ser icing other than
the procedures in this manual should be per-
formed by an authorized ser ice representa-
ti e only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.
26. The pulse sensor is not a medical de ice.
Various factors, including your mo ement,
may affect the accuracy of heart rate read-
ings. The sensor is intended only as an exer-
cise aid in determining heart rate trends in
general.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons o er the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown at the right has been
placed on your treadmill. If the decal is
missing, or if it is not legible, please call
our Customer Ser ice Department, toll-
free, to order a free replacement decal
(see ORDERING REPLACEMENT PARTS
on page 19 of this manual). Apply the
decal in the location shown.
5
BEFORE YOU BEGIN
Thank you for selecting the W SLO®CAD NC DX10
treadmill. The CAD NC DX10 combines advanced
technology with innovative design to let you enjoy an
excellent form of cardiovascular exercise in the conve-
nience and privacy of your home. And when you’re not
exercising, the CAD NC DX10 can be folded up, re-
quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
at 1-888-936-4266, Monday through Friday, 8 a.m.
until 6:30 p.m. astern Standard Time (excluding holi-
days). To help us assist you, please note the product
model number and serial number before calling. The
model number of the treadmill is WCTL35090. The
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the
location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handrails
Console
Storage Latch
Speed Control
Key/Clip
Circuit Breaker
Walking Belt
Foot Rails
Incline Leg
Power Cord
FRONT
BACK
RIGHT SIDE
Rear Roller
Adjustment Bolts
Water Bottle Holder
(bottle not included)
Accessory Tray
Uprights
6
1. Note that the right Handrail and the Console Base
(not shown) are connected to the treadmill by a Wire
Harness. During assembly steps 1 through 5, be
careful not to pull on or damage the Wire Harness.
With the help of a second person, carefully lay the
treadmill on its side. Position one of the Base Legs
(38) on the base of the Upright (31) as shown. Make
sure that the Base Leg Pads (41) and the Front
Wheel (39) are in the indicated positions. Attach the
Base Leg with two 3/8” x 2” Bolts (43), two 3/8”
Washers (44) and two 3/8” Nuts (34).
Carefully turn the treadmill onto its other side.
Assemble the other Base Leg (38) as described.
With the help of a second person, carefully raise the
treadmill to the upright position so the Base Legs
(38) are resting flat on the floor.
2. Refer to HOW TO LOW R TH TR ADMILL FOR
US on page 12. Follow the instructions in step 2 to
lower the treadmill.
Cut the plastic ties that hold the cage nuts in each
Handrail (32).
Position the left Handrail (32) on the left Upright
(31). Thread a 1/4” x 1” Bolt (23) with a 1/4” Washer
(22) two turns into the upper end of the left Upright
and the left Handrail. Do not tighten the Bolt yet.
Thread a 1/4” x 1” Bolt (23) with a 1/4” Washer (22)
two turns into the lower end of the left Handrail (32)
and the left Upright (31). Do not tighten the Bolt
yet.
143
44
41
38
39
31
34
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires your own phillips screw-
dri er , two adjustable wrenches , and scissors .
22
23
2
32
31
22
3. With the help of a second person, hold the Console
Base (12) and the right Handrail (32) near the right
Upright (31) as shown. Feed the excess Wire
Harness (28) into the right Handrail (32) and then
insert it down the right Upright. Next, insert the
bracket on the right Handrail into the right Upright.
Be careful not to pinch the Wire Harness.
28
Bracket
32 31
3
12
23
4. Thread a 1/4” x 1” Bolt (23) with a 1/4” Washer (22)
two turns into the upper end of the right Upright (31)
and the right Handrail (32). Do not tighten the Bolt
yet.
Thread a 1/4” x 1” Bolt (23) with a 1/4” Washer (22)
two turns into the lower end of the right Handrail (32)
and the right Upright (31). Do not tighten the Bolt
yet.
5. Set the Console Base (12) on the Handrails (32).
Make sure that the Wire Harness (28) is out of the
way as you loosely thread four Console Base
Screws (91) into the Handrails and the Console
Base. Next, push the Wire Harness down the right
Upright (31). It may be necessary to pull the Wire
Harness out the bottom of the right Upright.
Tighten all parts used in steps 2 and 5. Then,
tighten the Console Base Screws (91) used in
this step.
8. Make sure that all parts are tight before you use
the treadmill. Note: The ratchet screws shown at the
right are factory set and should not be adjusted.
Some parts may be left over after assembly is com-
pleted. To protect the floor or carpet from damage,
place a mat under the treadmill.
7
22
23
23
22
31
32
4
91
28
12
91
32
31
32
5
8
Ratchet
Screws
6. Attach the Frame Guide (94) and the Frame Guide
Spacer (71) to the left side of the Frame (76) with
four Screws (48). Note: Be careful not to o er-
tighten the Screws. Make sure that the thick end
of the Frame Guide is at the bottom.
71
48
76
94
31
90
51
7
7. Remove the backing from the Wrench Clip (51).
Press the Wrench Clip onto the base of the right
Upright (31) in the indicated location. Press the Allen
Wrench (90) into the Wrench Clip.
6
8
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with
P RFORMANT LUB TM, a high-performance lubricant.
IMPORTANT: Ne er apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessi e wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appli-
ances being turned on
or off. To decrease the
possibility of your
treadmill being dam-
aged, always use a
surge protector (not
included) with your
treadmill.
Surge protectors are
sold at most hardware
stores and department
stores. Use only a CUL-
listed surge protector,
rated at 15 amps, with
a 14-gauge cord of five
feet or less in length.
This product must be
grounded. If it should
malfunction or break
down, grounding pro-
vides a path of least
resistance for electric
current to reduce the
risk of electric shock. This product is equipped with a
cord having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, and plug the surge protector into an
appropriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded
outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet
box co ers are not grounded. Contact a qualified
electrician to determine if the outlet box co er is
grounded before using an adapter.
DANGER:Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or ser ice-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug pro ided with the product—if it will
not fit the outlet, ha e a proper outlet
installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Treadmill Power Cord
Grounding Plug
Grounding Plug
Grounding Pin
Surge Protector
Grounding Pin
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
9
Clip
Pulse Sensor
Key
Speed Control
Displays
DIAGRAM OF THE CONSOLE
On/Reset Button
BATTERY INSTALLATION
The console requires three "AA" batteries (not includ-
ed); alkaline batteries are recommended. Open the
battery cover and press the batteries into the console;
the negative (–) ends of the batteries must touch the
springs. Close the battery cover, push up on the tab,
and then push the tab forward as shown in the inset
drawing. Be sure that the tab locks into place.
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN TH POW R CORD on page 8.) In addition,
make sure that batteries are installed in the console. If
there is a thin sheet of clear plastic on the console,
remove it.
Step onto the foot rails of the treadmill. Next, find the
clip attached to the key (see the drawing above). Slide
the clip onto your waistband.
Follow the steps below and on page 10 to operate the
console.
Insert the key fully into the power switch.
Note: Inserting the key
will not turn on the dis-
plays. The displays will
turn on when the dis-
play on/reset button is
pressed or when the
walking belt is started.
If you just installed bat-
teries, the displays will
already be on.
1
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
abo e) while operating the treadmill. When
the key is remo ed from the console, the
walking belt will stop.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock,
keep the console dry. A oid spilling liquids
on the console and use only a sealable
water bottle.
Battery Cover Tab
Batteries
Battery
Cover
10
Reset the console and start the walking belt.
Slide the speed control to
the R S T position. Note:
Each time the walking
belt is stopped, the speed
control must be mo ed to
the RESET position
before the walking belt
can be restarted.
Next, slowly slide the speed control until the walk-
ing belt begins to move at slow speed. Carefully
step onto the walking belt and begin exercising.
Change the speed of the walking belt as desired
by moving the speed control.
To stop the walking belt, step onto the foot rails
and slide the speed control to the R S T posi-
tion.
Follow your progress with the three displays.
TIME/DISTANCE dis-
play—This display
shows the elapsed
time and the distance
that you have walked
or run, in miles per
hour.
SPEED display—This
display shows the
speed of the walking
belt, in miles per hour.
CALORIES/FAT
CALORIES/PULSE
display—This display
shows the approxi-
mate numbers of calo-
ries and fat calories
you have burned. (See FAT BURNING on page
15.) very seven seconds, the display will change
from one number to the other, as indicated by the
mode arrows. This display also shows your pulse
when the pulse sensor is used (see step 4).
The displays can be
reset, if desired, by
pressing the display
on/reset button.
Measure your pulse, if desired.
To measure your pulse,
stand on the foot rails
and place your thumb
on the pulse sensor as
shown. The pulse sen-
sor is pressure activat-
ed—fully press it down.
Do not press too hard,
or the circulation in
your thumb will be
restricted, and your
pulse will not be
detected. Next, raise
your thumb slightly until
the heart-shaped indicator in the pulse display
flashes steadily. Hold your thumb at this level.
After a few seconds, three dashes will appear in
the display and your pulse will be shown. Hold
your thumb on the sensor for another 15 seconds
for the most accurate reading.
If the displayed pulse appears to be too high or
too low, or if your pulse is not displayed, lift your
thumb off the sensor and allow the display to
reset. Press down again on the sensor as
described above. Make sure that your thumb is
positioned as shown, and that you are applying the
proper amount of pressure to the pulse sensor. Try
the sensor several times until you become familiar
with it. Remember to stand still while measuring
your pulse.
Turn off the power.
To turn off the power, simply wait for about
four minutes. If the walking belt is stationary and
the console buttons are not pressed for four min-
utes, the power will turn off automatically.
5
4
3
2
Pulse
Sensor
Pulse Indicator
Mode Arrow