York Fitness Perform Multigym User manual

Owner’s Manual
Perform Multigym
Item #50038
30JULY2013
www.yorkfitness.com

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Table of contents
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and
innovative piece of equipment as your
training partner and we are certain it will
keep you motivated on the way to achieving
your personal tness goals.
Please take the time to read this owner’s
manual as it will help you to get the most out
of your new exercise equipment.
For more information visit www.yorktness.com
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
User instructions 26
Fitness guide 27
Exploded drawing 28
Part list 32
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.

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Safety information
Please read this instruction manual before you
begin assembly. Great care has been taken
to design these instructions and following
them will help you with quicker assembly and
minimize the risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
•Assemble the product on a level surface
•You will need at least one person to help you
assemble this unit.
•Always use the product on a level surface, ensure
that the product is stable before use.
•Always ensure that the equipment hasadequate
space on each side and front (the back can be near
to a wall).
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in
the instructions. Always use the correct adjustment
•
secure before use and / or after adjustment.
•Never leave any adjustment devices projecting from
the product.
•Always consult your doctor before undertaking any
exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
•Remove all personal jewelry before exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
•Injuries to health may result from incorrect or
excessive training.
•Never overload the equipment - the maximum user
load is displayed below and on the product label.
•We recommend that you do not lift weights alone.
There should be somebody there to assist you.
•Never use the equipment in anyothermanner other
than the ways explained in these instructions and/or
any wall-chart supplied.
•Parents and others in charge of children should be
aware of their responsibility, because the natural
play instinct and the fondness of experimenting
of children can lead to situations and behaviorfor
which the training equipment is not intended
•If children are allowed to use the equipment, their
mental and physical development and above all
their temperament should be taken into account.
They should be controlled and instructed in the
correct use of the equipment.
•The equipment is under no circumstances suitable
as a children’s toy.
•Children should not be allowed on, or around the
equipment - especially when it is not in use.
•This product has been tested for use in a home
environment and is warranted for InHome,
personal, family or household use.
•Due to our continuous policy of product
development, YorkFitness reserves the right to
CAUTION! The instructions must be
followed carefully in the assembly, use
and maintenance of your equipment. The
warranty does not cover damage due to
negligence of the assembly, adjustment and
maintenance instructions described herein.
Maximum Weight Limit:
125kg User
Safety Standards
This bench meets the requirements of
British and EU safety standards EN957
parts 1 and 2. Therefore the product carries
the following mark:
Tools and consumables
•Item103 - 1 x SPANNER (13 & 18 & 19 mm)
•Item104 - 2 x SPANNER (17 & 19mm)
•Item105 - 1 x SCREW DRIVER (M6)
This product is not suitable for
therapeutic purposes.

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Customer support
Should you require any assistance regarding this product please gather the following
informationand then contact us using the details below:
•Serial No. - This can be found on the sticker below, located as indicated.
•Original purchase date
•Place of purchase
•Information about the place and conditions of use
•Precise description of the issue / defect
Use only on a level surface
Not suitable for therapeutic purpose
Product’s Name
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
Manufacturer: YORK BARBELL
Contact: York Way, Daventry, England, NN11 4YB
Product Name: York Perform Multigym
Max User Weight: 125KG
Safety Standards: EN957 Part 1 & 2 - Class H
SERIAL NO: 50038-
IMPORTANT!! - Please retainyour sales receipt, York Fitness Customer Care may request
proof of purchase to validate eligibilityfor warranty service. Warranty cover starts from the date
shown onthe proof of purchase.
ENGLAND
The best way to contact us is via the website:
York Barbell UK Ltd.
York Way, Daventry,
England,NN11 4YB
Tel: [phone]
AUSTRALIA
The best wayto contact us is via the website:
York Fitness Australia
1/2Swaffham Rd, Minto,
PO Box 5130, NSW 2566
Tel: [phone]

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Care & Maintenance
• This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the
equipment in a dry place with as little temperature variation as possible.
• We recommend placing a mat beneath the equipment to protect both the equipment and
your ooring.
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components. Unplug before any care and maintenance.
• The safety level of the equipment can be maintained only if it is regularly examined for
damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes,
chains, wheels, bearings & connection points etc.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all xings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
Prepare your work area -
It is important you assemble the product in a clean and
uncluttered space.
Work with a friend -
We recommend you have someone assist you with the
assembly as some of the components are quite heavy.
Open the carton -
Check any warnings on the carton and make sure you
have it the right way up.
Unpack the carton -
Remove all the parts and lay them out on the floor.
Assembly instructions

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Assembly instructions
( 1 ) x 1
MAIN STABILIZER
ASSEMBLY RIGHT
( 2 ) x 1
MAIN STABILIZER
ASSEMBLY LEFT
( 3 ) x 2
WEIGHT TUBE MOUNT
ASSEMBLY SHORT
( 4 ) x 2
WEIGHT TUBE
OD254.4 X 1768 X 2MM ( 6 ) x 1
MAIN UPPER ASSEMBLY
( 12 ) x 1
PREACHER CURL
ASSEMBLY
( 9 ) x 1
LEG EXTENSION ASSEMBLY
( 8 ) x 1
SEAT MOUNT ASSEMBLY
( 7 ) x 1
REAR UPPER ASSEMBLY
( 5 ) x 1
MAIN UPRIGHT
ASSEMBLY
( 15 ) x 1
UPHOLSTERY
SMALL
( 21 ) x 17
PULLEY WHEEL
(D90MM)
( 26 ) x 1
BALL LOCK PIN
(10 X 60MM)
( 31 ) x 1
LOW PULLEY BAR ASSEMBLY
( 32 ) x 1
LAT BAR ASSEMBLY
( 33 ) x 4
BUSH
(15.8 X 10.5 X 6MM)
( 34 ) x 6
BUSH
(15.8 X 10.5 X 12MM)
( 35 ) x 2
BUSH
(15.8 X 10.5 X 8.5MM)
( 27 ) x 1
DOUBLE ADJUSTABLE
PULLEY BRACKET ASSEMBLY
( 28 ) x 1
ANGLED DOUBLE PULLEY
BRACKET ASEEMBLY
( 29 ) x 1
CHAIN 19X LINKS
( 30 ) x 3
SNAP HOOK
(STANDARD)
( 22 ) x 28
PULLEY WHEEL COVER
( 23 ) x 19
VINYL WEIGHT PLATE
5KG
( 24 ) x 1
VINYL TOP WEIGHT PLATE
3KG
( 25 ) x 1
VINYL WEIGHT STACK
STEM ASSEMBLY (100KG)
( 16 ) x 1
UPHOLSTERY
SHAPED
( 17 ) x 4
FOAM ROLLER
(OD90 X L180MM)
( 18 ) x 2
FOAM ROLLER
(OD100 X L295MM)
( 19 ) x 2
RUBBER BUMPER
(OD60 X ID26 X L52MM)
( 10 ) x 1
PRESS-PEC ARM
ASSEMBLY LEFT
( 11 ) x 1
PRESS-PEC ARM
ASSEMBLY RIGHT
( 13 ) x 2
FOAM TUBE
( 14 ) x 1
UPHOLSTERY MAIN

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( 42 ) x 6
CARRIAGE BOLT
(M10 X 70MM)
( 44 ) x 41
NYLOC NUT (M10)
( 48 ) x 1
HEX HEAD BOLT
M10 X 85MM
( 52 )
x 3
HEX HEAD BOLT
M10 X 65MM
( 50 )
x 8
HEX HEAD BOLT
M10 X 60MM
( 49 )
x 1
HEX HEAD BOLT
M10 X 80MM
( 51 )
x 2
HEX HEAD BOLT
M10 X 55MM
( 53 )
x 2
HEX HEAD BOLT
M10 X 70MM
( 54 )
x 1
HEX HEAD BOLT
M12 X 75MM
( 59 )
x 2
HEX HEAD BOLT
M8 X 60MM
( 57 )
x 2
HEX HEAD BOLT
M8 X 65MM
( 56 )
x 3
NYLOC NUT (M12)
( 55 )
x 6
WASHER
D24 X D13.5MM
( 58 )
x 17
FLAT WASHER
D18 X D8.5MM
( 60 )
x 4
ALLEN HEAD BOLT
M8 X 15MM
( 68 )
x 1
CROSS HEAD SCREW
M6 X 10MM
( 79 )
x 1
HORIZONTAL PEC
MOUNT ASSEMBLY
( 78 )
x 1
HORIZONTAL PEC
MOUNT ASSEMBLY
( 81 )
x 2
CURVED BRACKET
( 80 )
x 2
PRESS ARM
ASSEMBLY
( 86 )
x 1
CABLE ASSEMBLY
LOW PRESS
( 88 )
x 4
COVER MOUNT
ASSEMBLY
( 89 )
x 2
SQUARE SPACER
( 87 )
x 1
CABLE ASSEMBLY
PEC
( 83 )
x 1
SINGLE ANGLED
PULLEY
( 84 )
x 1
CABLE ASSEMBLY
LAT / WEIGHT
( 85 )
x 1
CABLE ASSEMBLY
LOW PULL
( 74 )
x 1
WASHER
D47.5 X D13MM
( 71 )
x 4
HEAD MACHINE SCREW
M4 X 10MM
( 70 )
x 1
CAM COVER
(RIGHT)
( 69 )
x 1
CAM COVER
(LEFT)
( 90 )
x 1
BRACE ASSEMBLY
( 92 )
x 1
COVER DECAL
( 91 )
x 1
PLASTIC COVER
( 93 )
x 2
HEX HEAD BOLT
M12 X 40MM
( 94 )
x 1
HEX HEAD BOLT
M10 X 75MM
( 96 )
x 1
HEX HEAD BOLT
M10 X 90MM
( 95 )
x 3
CARRIAGE BOLT
M10 X 60MM
( 97 )
x 1
CARRIAGE BOLT
M10 X 25MM
( 98 )
x 8
HEX HEAD BOLT
M8 X 15MM
( 104 )
x 2
SPANNER (17 & 19)
( 103 )
x 1
SPANNER (13 & 18 & 19)
( 102 )
x 1
FIXING PIN
( 101 )
x 1
FIXING SLEEVE
( 105 )
x 1
SCREW DRIVER (M6)
( 99 )
x 2
CARRIAGE BOLT
M10 X 65MM
( 67 )
x 1
WEIGHT LOCK
COLLAR
( 64 )
x 1
BALL LOCK PIN
D10 X 148MM
( 63 )
x 2
BOLT CAP
M12 X 30MM
( 62 )
x 2
FLAT WASHER
D28 X D8.5MM
( 61 )
x 2
ALLEN HEAD BOLT
M8 X 20MM
( 47 ) x 10
CARRIAGE BOLT
M10 X 50MM
( 46 ) x 1
CARRIAGE BOLT
M10 X 55MM
( 43 ) x 63
FLAT WASHER
(D20 X D11MM)
( 100 )
x 1
ANKLE STRAP

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Assembly instructions
Blister Pack
Step-1 Step-2
48
Step-3 Step-4
Step-5 Step-6
KH-393A0
44
50038
15.8*10.5*124 PCS
34
42
D20xD11 6 pcs
43
M10x702PCS
53
D20xD119 pcs
43
42
M12*75L
1pcs
54
55
D20xD118 pcs
43
49
D20xD116 pcs
43
47
67 68
15.8*10.5*6
4 PCS
33
95
51
52
D20xD1114 pcs
43
96
M10x601 PCS
50
52
15.8*10.5*122PCS
34
15.8*10.5*8.52PCS
35
44
44
M10x603 PCS
50
44
44
M12
1pcs
56
99
M10*70L 2 pcs
M10*70L 3 pcs
D24*D13.5 2pcs
M10*80L 1 pcs
M10*85L 1 pcs
(MM)
M10*50L
4 pcs
x1
M10*60L 1 pcs
M10*55L 2 pcs
M10*65L 2 pcs
M10*90L 1pcs
M10*65L 1 pcs
M10 4pcs
M10 6pcs
M10 6pcs
M10
5 pcs
M10 4pcs
M10*65L 1pcs

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Assembly instructions
Blister Pack
50038KH-393A0
Step-8
D20xD11 2 pcs
43
47
M4x10L
4 pcs
71
M8x20L 2 pcs
61
62
Step-12
M8x15L 4 pcs
60
Step-7
(MM)
94
95
55
D20xD114 pcs
43
93
Step-9
D20xD11 8 pcs
43
Step-10
47
D20xD11 2 pcs
43
46
Step-11
47
D20xD11
1 pcs
43
47
D20xD11 2 pcs
43
42
D20xD11 3 pcs
43
Step-13
97
Step-14
59
D18xD8.5 2 PCS
58
M8x65L 2 pcs
57
Step-15
D18xD8.5 2 PCS
58
Step-16
D18xD8.5 4 PCS
58
Step-17
98
D18xD8.5 8 PCS
58
M10x604 PCS
50
44
44
56
M10 4 PCS
44
44
44
44
44
M10*50L 2 pcs
D28*D8.5 2 pcs
M10*75L
1 pcs
M10*60L 2 pcs
D24*D13.5*2.5T 4pcs
M12*40L 2 pcs
M10*50L
2 pcs
M10*55L 1 pcs
M10*50L 1 pcs
M10*50L 1 pcs M10*70L 1 pcs
M10*25L 1 pcs
M8x60L 2 pcs
M8x15L 8pcs
M10 2 pcs
M10 3 pcs
M12
2 pcs
M10 2 pcs
M10 1 pcs
M10 2 pcs
M10 2 pcs

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( 34 ) x 4
( 42 ) x 2
( 43 ) x 6
( 44 ) x 4
( 53 ) x 2
1
1
2
44 43
88
34 342
Ensure bolt passes
through bottom of
part 4
Ensure bolt passes
through bottom of
part 4
! Fit Part #4 last
53
34
43
43 88 34
53
4
43
34
44
43 3
Assembly instructions

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11
( 42 ) x 3
( 43 ) x 9
( 44 ) x 6
( 50 ) x 3
2
44
43
90
5
Fit this
part first
50
43
43 44
44 43
43
50
6
42
43 42

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( 64 ) x 1
( 67 ) x 1
( 68 ) x 1
( 74 ) x 1
( 101 ) x 1
( 102 ) x 1
3
67
Fit weights (23) one at
a time and alternate
the direction of the
end caps with the
bottom end cap facing
the left as illustrated
68
74
24
101
25
102
23
64
19
Assembly instructions

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13
( 33 ) x 4
( 43 ) x 14
( 44 ) x 6
( 95 ) x 1
( 51 ) x 2
( 52 ) x 2
( 99 ) x 1
4
33
33
43 44
44
43
33
33
89
88
43
43
43
43
44
95
8
99
51
44
52
89
43
52
88
43
44 7

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14
( 43 ) x 6
( 44 ) x 5
( 47 ) x 4
( 54 ) x 1
( 55 ) x 2
( 56 ) x 1
( 63 ) x 2
( 96 ) x 1
5
63 56 55
Do not over tighten
Ensure cables are located in
grooves on entry/exit of pulley
55
21
43
44
47
22
21
47
47
96
43
22
21
22
54 63
44
43
9
44
43
Assembly instructions

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( 34 ) x 2
( 35 ) x 2
( 43 ) x 8
( 44 ) x 4
( 48 ) x 1
( 49 ) x 1
( 50 ) x 1
( 52 ) x 1
6
48
43
21
43
44
44 43
21
22 43 49
21
22
52
43
50
43
35
34
34
43
44
35
43
44
21
22

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16
( 43 ) x 2
( 44 ) x 2
( 47 ) x 2
7
21
22
47
43
44
44
43
21
22 47
Assembly instructions

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17
( 43 ) x 4
( 44 ) x 3
( 55 ) x 4
( 56 ) x 2
( 71 ) x 4
( 93 ) x 2
( 94 ) x 1
( 95 ) x 2
8
56
55
56
55 93
93
55
43 44
95
22
21
43
94
78
Plate at front
70
71
69
44
43

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( 43 ) x 8
( 44 ) x 4
( 50 ) x 4
( 61 ) x 2
( 62 ) x 2
9
11
Ensure cam at
rear of each arm
Ensure cam at
rear of each arm
18
61
18
10
44 44
43
80
81
43
50
44
43
43
80
81
43
50
62
43
44
Assembly instructions

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( 43 ) x 2
Fully Assembled
Fit pulley into cable loop
Insert cable here
( 44 ) x 2
( 47 ) x 2
10
22
21
43
44
21
22
27
47
84

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( 43 ) x 1
( 44 ) x 1
( 46 ) x 1
( 47 ) x 1
Hook cable here
Fully assembled
Fit pulley into
cable loop
Nyloc & washer
fitted in next step
11
22
21 43 44
47 28
46
21
22
Assembly instructions
87