York Fitness T600 User manual

Owner’s Manual
T600 Treadmill
Item #51156
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Table of contents
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe andinnovative
CONTENTS
Safety information 03
Customer support 04
Exploded Drawing 05
Parts List 06
piece of equipment as your training partner and we
are certain it will keep you motivated on the way to
achieving your personal fitness goals. Hardware Comparison 08
Please take the time to read this owner’s manual as it
will help you to get the most out of your newexercise
equipment.
For more information visitwww.yorkfitness.com.au Assembly Instructions 09
Safety Exercises 11
Computer Operation 12
Maintenance 17
Warranty 19
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.

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Safety information
Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for
future reference.
This list is not exhaustive - You are responsible for your
own safety
• Always assemble and operate the equipment on a
level surface.
• Ensure the equipment is stable before use.
• Always ensure that the equipment has adequate
space on each side.
• The safety level of this equipment can only be
maintained if it is regularly examined for wear and
tear.
• Replacedefectivecomponentsimmediatelyand keep
the equipment out of use until it is repaired.
• Use onlythe adjustment setting as described in the
instructions.Alwaysusethe correctadjustment
pin / fixing.
• Always check that any pins / fixings are tight and
secure before use and afteradjustment.
• Never leave anyadjustmentdevices projecting from
the equipment.
• Always consult your doctor before undertaking any
exercise program.
• Always wearsuitableclothingandfootwear. (e.g.
tracksuit / shorts / trainingshoes)
• Removeallpersonaljewellerybeforeexercising.
• Ensure you warm-up well before using the equipment
as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.
• Never overload the equipment.(See maximum user
weight)
• Never use the equipment in any other manner other
than the ways explained in these instructions.
• Injuries to health mayresult from incorrect or
excessive training.
• Parents and others in charge of children should be
aware of their responsibility, because the natural play
instinct and the fondness of experimenting ofchildren
can lead to situations and behaviour for which the
training equipment is not intended.
• The equipment is under no circumstances suitable as
a children’s toy.
• If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct use
of theequipment.
• Children should not be allowed on or around the
equipment, especially when it is not in use.
• This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for theirsafety.
• This product is notsuitable for therapeutic purposes.
• This product has been tested for use in a home
environmentand is warrantedfor in home,personal,
family or householduse. Do not use outdoors or any
high humidity areas.
• Dueto our continuous policyof productdevelopment,
YorkFitness reserves the right to change
specifications withoutnotice.
CAUTION The instructions must be followed carefully
in the assembly, use and maintenance of your
equipment. The warranty does not cover damage
due to negligence of the assembly, adjustment and
maintenance instructions described herein.
Safety Standards
This equipment meets the requirements of the EU’s
EMC and Low Voltage directives (where applicable),
EN957 1 & 7 - CLASS HC. Therefore, the
equipment carries the following marks:
Maximum user weight: 110kg

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Customer support
Should you require any assistance regarding this product please gather the
following information and then contact us using the details below:
• Serial No. - This can be found on thesticker.
• Original purchase date
• Place of purchase
• Information about the place and conditions ofuse
• Precise descriptionof theissue/defect
Serial Number: 51156-
IMPORTANT - Please retain your sales receipt, York Fitness Customer Care may request
proof of purchase to validate eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.
AUSTRALIA
The best way to contact us is via the website:
www.yorkfitness.com.au
York Fitness Australia
1652 Ipswich Road
Rocklea QLD 4106
Email: [email protected]

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Exploding drawing

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Parts List
No
Description
Qty
No
Description
Qty
101
0061EB Console cover
1
520
Line end
1
102
0061EB Panel
1
521
0061EB controller
1
103
iPpad holder
1
522
Magnetic ring
1
104
Safety key frame
1
523
Plastic pad
6
105
Safety key
1
524
Power cord（Red）
1
106
Safety key stator
2
525
Power cord（Black）
6
107
Communication wire
1
526
Power cord（L=100）
8
201
Upright post（0061EB-03）
1
527
Protect ring
1
202
Speed handle pulse set
1
203
Foam
2
901
Hex socket full tooth boltM8×35
2
204
Tube plug
2
902
Hex lock nut M8
6
205
Handle pulse wire
2
903
Flat washerΦ8
9
206
Communication wire
1
904
Hex socket half tooth boltM8×35×20
4
207
Start/pause pulse set
1
905
Allen socket full thread screw M8×15
2
301
Base frame (0061EB-01)
1
906
Incline axle sleeve(OMA-05-06-026
4
302
Wheel
2
907
Hex socket half tooth boltM10×35×20
2
303
Foot pad
2
908
Cross groove tapping screwST4×16
16
304
Communication wire
1
909
Clip
5
401
Cylinder
1
910
Cross groove tapping screwST4×12
4
402
Anti-reverse tube (3610CA-09)
1
911
Cross groove tapping screwST3×10
2
403
Spring
1
912
Flat washerΦ5
2
404
Double layer pipe plug
1
913
Cross groove tapping screwST4×40
2
501
Platform frame (0062EB-02)
1
914
Hex socket half tooth boltM8×50×20
3
502
Front roller
1
915
Hex socket half tooth boltM8×30×20
3
503
Rear roller
1
916
Cross groove tapping screwST4×30
2
504
Motor belt
1
917
Spring washer
2
505
Motor
1
918
Serrated lock washers
2
506
006EB motor cover
1
919
Hex socket full tooth bolt M6×30×φ16
6
507
Running deck
1
920
Cross groove screwST4×15
12
508
Running belt
1
921
Cross groove screwM5×10
4
509
Side rail
2
922
Cross groove screwM4×16
2
510
Rear cover(L)
1
923
Cross groove screwM4×10
5
511
Rear cover(R)
1
924
Hex socket full tooth boltM8×75
2
512
Two-level adjustable plastic parts
2
925
Hex socket full tooth boltM8×55
1
513
Pull-tab bolt
2
514
Square tube plug
2
515
Square cushion
6
516
T-shape guide block
6
517
Rocker switch
1
518
Self-reset switch
1
519
Power cord buckle
1

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Assembly Instructions
Console
Upright post
Running belt
Handle bar
Rear cover
Safety key
Side rail
Motor cover

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Packing List
Silicon oil bottle
Safety key
Main frame
Console
Upright posts
Hardware kit
Manual
Manual

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Hardware List
Hex full tooth bolt（M8*15）2 PCS
Cross groove self-tapping
screws ST4×30 2PCS
Hex half tooth bolt（M8*35*20）4 PCS
T-shape wrench 1PCS
Cross groove self-tapping
screw ST4×16 4PCS
Cross open spanner (14×17×75) 1PCS

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Assembly Instructions
Step 1
Take out the machine from the carton and place it on the flat floor (see Figure 1), remove all the PE
bags and packing belts wrapped on the machine.
First, connect the communication wires in
upright post(R) with the communication
wires on base frame.
M8*10 Hex full tooth bolt
M8*35*20 Hex half tooth bolt

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Step 2
First, connect the communication wires in upright post(R) with the communication wires on base
frame. Then insert the upright posts into the clamp rings on both sides of the main frame Match with
screw holes. Please be careful not to break the communication wire in the upright posts. Use 4
M8*35*20 hex half tooth bolts and 2 M8*10 hex full tooth bolts to lock both upright posts with the clamp
rings on both sides of the main frame (please align the upright posts to prevent from deviating).
Step 3
As shown in the figure, lay the console on top of the upright posts. Connect the console frame with
communication wires in upright post(R). Connect 3 wires (the handle pulse communication wires in left
and right upright post and upright post communication wire in left upright post) respectively with 3
communication wires on console. Assemble screws of console frame through the hole of handle bar
Connect communication
wire first
Communication
wires on both
sides should be
connected.
Cross groove self-tapping
screws ST4*16
Cross groove self-tapping
screws ST4*30

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tube. Use ST4*16 bolts to fasten the console frame through handle bar tube, do it on the both sides of
upright posts. Then use ST4*30 bolts to fasten the console frame through handle bar tube. Finally,
check whether all the bolts are fastened and install the safety key to finish the installation.
Exercising advice and guidelines
(1) Warm up –Warm up for 5-10 minutes before each session.
(2) Breathing –Do not hold your breath during operation. Breathe in through your nose and exhale forcefully
through your mouth when preparing for the reduction of movement. Breath and movement should be
coordinated.
(3) Frequency –The same muscle should be trained after 48 hours rest, which means every other day to train
the same part.
(4) Load –Determine the amount of training according to the individual physical condition. Soreness is normal
at the beginning of training, but can be eliminated as long as you continue to practice.
(5) Relax - Relax for 5 minutes after training to maintain & improve muscle strength & flexibility.
(6) Diet –To protect your digestive system, do not start exercising directly after meal. After training, you should
not eat for half an hour. Do not drink a large volume of water during exercise, to avoid increasing the burden
on heart and kidney.
(7) Stretch –No matter how fast you're running, it's best to stretch first. Warm
muscles are easier to stretch, so warm up by walking for 5-10 minutes first. Then
stop and stretch as follows - five times, 10 seconds or more on each leg; do it
again after the workout.
(8) Stretch down –With your knees slightly bent, slowly bend forward, allowing
your back and shoulders to relax, and your hands to touch your toes. Hold for 10
to 15 seconds, then relax. Repeat 3 times (see figure 1).
(9) Hamstring stretch –Sit on a cushion and straighten one leg. Bring the other
leg in so that it is attached to the inside of the straight leg. Try to touch your toes
with your hands. Hold for 10 to 15 seconds, then relax. Repeat 3 times with each
leg (see figure 2).
(10) Stretch calf and heel tendons –Stand with two hands on a wall or tree and
one foot behind. Keep your hind legs upright and your heels on the ground,
leaning toward a wall or tree. Hold for 10 to 15 seconds, then relax. Repeat 3
times with each leg (see figure 3).
(11) Quadriceps stretch –Balance with your left hand against a wall or table,
then reach back with your right hand, grab your right ankle and slowly pull toward your hips until you feel
tension in the muscles in front of your thighs. Hold for 10 to 15 seconds, then relax. Repeat 3 times with each
leg (see figure 4).
(12) Stretch the sartorial (the muscle on the inside of the thigh) - Sit with your feet facing each other and your

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knees facing out. Grab your feet with both hands and pull toward your groin. Hold for 10 to 15 seconds, then
relax. Repeat 3 times (see figure 5)
Console Function/Treadmill Instruction
Instructions of console panel
1. Console function description
(1) P0 is the user manual program, P1-P36 are the built-in automatic training programs, three USER
programs and one BMI program.
(2) 3 LED display windows, 6 function keys.
(3) Conversion of the metric and British system
(4) Fat measurement function
(5) Speed range: 1.0~13.0KM/H
(6) Safety protection functions including overload and overcurrent protection, explosion protection, anti-
electromagnetic interference, etc.
(7) System self-inspection, abnormal information notification.
(8) Three custom functions.
(9) Double-channel MP3 is optional.
开始/暂停键
停止键
托盘孔
Holes for iPad holder
LED display
STOP
START / PAUSE
PROGRAM
MODE
SPEED “+”“
-”

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2. Display window instruction
"DISTANCE" window: displays the value of the distance
"CALORIES" window: displays the value of calorie
"TIME" window: displays the value of time
"PULSE" window: displays the value of heart rate
"SPEED" window: displays the value of speed.
3. Conversion instructions of the metric and British system
(1) When the safety key is removed, press the "PROGRAM" and "MODE" keys at the same time, and
the display shows 0.6 represents the conversion from kilometers to miles.
(2) When the safety key is removed, press the "PROGRAM" and "MODE" keys at the same time, and
the display screen shows 1.0 means the conversion from mile to kilometer.
4. Keyboard instructions
(1) "PROG" : program selection key, when the treadmill is stopped, program P0~P36, U01~U03, fat
measurement will circulate;
(2) 'MODE ': when you choose manual mode, the initial mode will be normal mode. Press MODE to
select the countdown mode -- > distance countdown mode -- > calories countdown mode -- > normal
mode. It is the reset button in p1-p36 with default time of 30 minutes.
(3) "START" : start/pause button, press this button to start the treadmill in the stop state; pause the
treadmill while running;
(4) "STOP”: stop/reset button, in the running state, press this button to stop slowly; when ERR message
is displayed, clear the message once.
(5) "+”: to increase the speed; in the stop or fat measurement state, press this button can increase the
set parameter; in the running state, it can increase the speed.
(6) "-”: to decrease the speed; in the stop or fat measurement state, press this button can decrease the
set parameter; in the running state, it can decrease the speed.
5. Safety key instruction
The safety key is composed of tact switch, clothespin and nylon rope. In any cases, as long as the safety
key is out of position, the treadmill will automatically stop, the console will be disabled, the screen will show
"e-07", accompanied by a prompt sound. After the safety key is placed correctly, the screen will be fully
displayed for 2 seconds, and then enter the default working state.

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6. User mode
User mode includes three user settings, USER1 to USER3, in user mode, user can obtain or set up their
own exercise program, press "PROG" to enter "USER1 to USER3", then press the "MODE" button to set
up your exercise or press the "START" button to start, press the "MODE" button can set up their own
programs, then press the "START" button to start, the user's program will be saved in the system, next
time can be used directly.
7. Safety Guide
(1) Insert the power plug into the 10A power socket with safety grounding, turn on the power switch, the
console screen will be fully displayed with prompt sound, and then the safety key will be identified;
(2) Put the safety key on the console, and then clip the clip on the clothes in front of the chest. After the
screen is fully displayed for 2 seconds, it will enter the default working state: all counters will be
cleared, the set value will be reset, and the treadmill will be in the positive timing mode of the manual
program P0.
(3) Press the "PROG" button to cyclically select the automatic programs from P0 to P36;
U01,U02,U03,BMI (B-I);
"P0" is a user custom program. Press the "MODE" button to select from four training modes. The speed
can be set by the user with default value 1.0km/h and 0% incline.
Training mode 1: count the time, distance and calories, the setting will be disabled;
Training mode 2: time countdown, the time window flashes while setting. Press "+" or "-" button to modify
the set value. The setting range is 5-99 minutes, and the default value is 30 minutes;
Training mode 3: set a target distance, the distance window flashes while setting. Press "+" or "-" button
to modify the set value, the setting range is 1.0-99.0km, and the default value is 0.1km;
Training mode 4: set a target calorie consumption, the calories window flashes while setting. Press "+"
or "-" button to modify the set value, the setting range is 20-990 CAL, the default value is 50CAL.
a. "P1-P36" are the system setting programs, which only apply countdown mode. In the setting state, the
time window flashes. Press "+" or "-" to modify the setting value, and press "MODE" to reset to the
default value. The setting range is 5-99 minutes and the default value is 30 minutes. After setting up
the training mode, press the "START" button, and the screen will start to display a five-second
countdown with five prompt sounds. After the countdown shows 1, the treadmill will start slowly and
accelerate to the displayed speed, and then run smoothly at a constant speed.

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b. in the running state, press "+" and "-" buttons to adjust the speed of the treadmill;
c. In p1-p36, the speed of each program is divided into 10 segments, and the set time is divided into each
segment. Increasing speed will only valid in the current segment, and three prompt sounds will be made
three seconds in advance when the program is converted from one segment to another segment. When
user finishes 10 segments, the motor will automatically stop, accompanied by a long prompt sound;
d. When the motor is running, press the "start" button again, the motor will switch between the two states
of suspension and operation. Restart in the suspended state, the recorded running data and process
remain unchanged.
When the motor is running, press the "STOP" button, the motor slowly decelerates until it stops smoothly,
all settings return to the default state.
In any case, pull off the safety key and the screen will display "E-07" with a prompt sound and the treadmill
will stop.
The control system is under security monitoring at any time. If any abnormality is found, the treadmill will
stop in an emergency. The screen will display abnormal information with a prompt sound.
When the screen displays abnormal information, press the "STOP" button, the system will clear the
display information once.
8. Metric system BMI (b-i) test method: press "PROG" to select the program
BMI (b-i), press "MODE" to select the project number, then press "+" or "-
" to set parameters.
(1) Program number F1 (Sex) : represents gender; setting range: 1-2, "1" means male, "2" means female,
default value is 1;
(2) Program number F2 (Age): represents age; setting range: 1-99, default value is 25.
(3) Program number F3 (Height) :represents height; setting range: 100-220cm, default value is 170cm;
(4) Program number F4 (Weight) : represents body weight; setting range: 20-150kg, default value is 70kg;
(5) Program number F5 (BMI (b-i)): represents completion of parameter setting and entering into the body
fat test state, put both hands on the heartrate control chip of handle bars.
(6) After 4 seconds, the display window will display the body fat rate (BMI (b-i)) of the user. By Asian
standards, body fat less than 18 is thin, 18 to 24 is ideal weight, 25 to 28 is overweight, and more than
29 is obese (this data is only for exercise reference). Default value is 24.

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9. English system BMI (b-i) test method: press "PROG" to select the
program BMI (b-i), press "MODE" to select the project number, then
press "+" or "-" to set parameters.
(1) Program number F1 (Sex) : represents gender; setting range: 1-2, "1" means male, "2" means female,
default value is 1;
(2) Program number F2 (Age): represents age; setting range: 1-99, default value is 25.
(3) Program number F3 (Height) :represents height; setting range: 39-87in, default value is 67in;
(4) Program number F4 (Weight) : represents body weight; setting range: 44-380lb, default value is 154lb;
(5) Program number F5 (BMI (b-i)): represents completion of parameter setting and entering into the body
fat test state, put both hands on the heartrate control chip of handle bars.
After 4 seconds, the display window will display the body fat rate (BMI (b-i)) of the user. By Asian standards,
body fat less than 18 is thin, 18 to 24 is ideal weight, 25 to 28 is overweight, and more than 29 is obese
(this data is only for exercise reference). Default value is 24.
4. Metric system BMI (b-i) test method: press "PROG" to select the program BMI (b-i), press "MODE" to
select the project number, then press "+" or "-" to set parameters.
(7) Program number F1 (Sex) : represents gender; setting range: 1-2, "1" means male, "2" means female,
default value is 1;
(8) Program number F2 (Age): represents age; setting range: 1-99, default value is 25.
(9) Program number F3 (Height) :represents height; setting range: 100-220cm, default value is 170cm;
(10)Program number F4 (Weight) : represents body weight; setting range: 20-150kg, default value is 70kg;
(11)Program number F5 (BMI (b-i)): represents completion of parameter setting and entering into the body
fat test state, put both hands on the heartrate control chip of handle bars.
(12)After 4 seconds, the display window will display the body fat rate (BMI (b-i)) of the user. By Asian
standards, body fat less than 18 is thin, 18 to 24 is ideal weight, 25 to 28 is overweight, and more than
29 is obese (this data is only for exercise reference). Default value is 24.

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Program P1-P36 metric speed table
Segment
Program
1
2
3
4
5
6
7
8
9
10
P1
Speed
1
2
2
3
3
3
3
2
2
1
P2
Speed
1
2
2
3
4
4
3
2
2
1
P3
Speed
1
2
2
3
4
4
3
2
2
1
P4
Speed
1
2
2
3
3
3
3
2
2
1
P5
Speed
1
2
2
3
4
4
3
2
2
1
P6
Speed
1
2
2
4
4
6
4
2
2
1
P7
Speed
2
3
4
6
6
9
6
4
4
2
P8
Speed
1
2
2
4
4
9
9
9
8
4
P9
Speed
2
3
3
6
6
9
6
3
3
2
P10
Speed
1
2
2
4
4
4
4
6
4
3
P11
Speed
2
4
4
6
6
6
6
9
4
1
P12
Speed
1
3
3
6
9
6
9
9
6
4
P13
Speed
4
9
4
9
4
9
4
9
4
9
P14
Speed
2
3
3
6
9
6
9
9
6
3
P15
Speed
4
6
9
9
9
9
9
6
4
2
P16
Speed
2
4
4
9
4
9
4
9
4
9
P17
Speed
2
2
2
4
6
9
6
2
2
2
P18
Speed
3
6
3
6
6
6
6
2
2
2
P19
Speed
4
9
4
9
4
9
4
9
4
9
P20
Speed
4
9
4
9
4
9
4
9
4
9
P21
Speed
2
6
2
6
9
6
9
2
6
2
P22
Speed
4
6
9
6
2
6
2
2
4
2
P23
Speed
4
6
9
6
6
6
6
2
2
2
P24
Speed
4
6
9
6
4
6
4
2
4
2
P25
Speed
2
4
3
4
3
3
7
3
9
3
P26
Speed
2
5
4
6
4
7
5
3
5
2
P27
Speed
2
5
4
5
4
6
5
3
4
2
P28
Speed
2
6
7
4
4
8
5
3
5
2
P29
Speed
2
4
6
8
7
9
7
3
4
2
P30
Speed
2
4
5
5
6
6
7
4
4
2
P31
Speed
3
6
7
5
8
6
9
7
4
3
P32
Speed
3
6
7
5
8
7
8
7
5
3
P33
Speed
2
8
6
4
5
9
8
6
5
3
P34
Speed
2
3
5
3
3
6
4
7
4
3
P35
Speed
2
5
8
9
6
9
6
4
3
2
P36
Speed
2
5
5
4
4
7
5
3
4
4

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Common faults and solutions
Problem
and code
Reason
Solution
System not
working
The power is not connected or
turned on
Plug in or switch the power to the "ON" position
safety key is not placed in the
right position
Replace the safety key
The inverter is not plugged in
the right position or the inverter
inferior
Check and connect the inverter correctly or replace it
Open circuit
Check system input and output and communication wires
Stops
suddenly
under
normal
conditions
Safety key hasfallen off
Put the safety key back to the correct place
System abnormal
Ask technician to repair it
Keyboard
not
functioning
Broken keys
1. Change the keyboard and wire;
2. Change the panel;
3. Change the console
E-01
The communication wire is bad
contact
1. Check whether the wire connects correctly;
2. Change the wire
Console defective
Change the console
Inverter defective
Change the inverter
Controller defective
Change controller
E-02
Motor wire and motor defective
Change the motor
1. Bad connection between
motor connection wire and
controller;
1. Controller defective
Check and connect the wire again or change the controller.
E-03
Incorrect installation of
photoelectric inductor
Check and install again
Photoelectric inductor defective
Change photoelectric inductor
Bad connection between
photoelectric inductor and
controller
Check and reconnect
Controller defective
Change the controller
E-05
Controller is damaged
Change the controller
Motor is damaged
Change the motor
E-07
No safety key signal
1.Check whether the safety is in right position
2.Change the console

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Pulse
cannot be
detected
The induction wire is not
connected correctly or broken
Check and reconnect the wire correctly or change it
Console line fault
Change the console
Console
display
incomplete
Screw too loose
Tighten the screw
System defective
Change the console
Treadmill folding and moving
1. Folding
(1) Cut off the power before folding the treadmill.
(2) Check if the incline is in the lowest position.
(3) Lift up the treadmill to the upright position, the E-
zfit linking part will automatically stuck in the
cylinder, as shown in the picture.
Picture 1
2. Unfolding
1. To unfold the treadmill, choose a place about 1
meter from the power socket and the ground is flat
without other obstacles.
2. When unfolding the treadmill, user should hold the
running desk with both hands and step on the anti-
reverse tube. The treadmill will drop to the ground
slowly. At this point user must be about 1 meter
away from the treadmill, until the treadmill is fully
unfolded, as shown in picture 2.
3. When moving the treadmill, the followings must be
determined:
(1) the power has been switched off;
(2) the power plug has been pulled off from the
socket;
(3) the main frame has been folded;
After the above points are confirmed, the machine can
be moved slowly by holding the end of the running
desk with one hand and the handle bar on the same
side with the other hand, as shown in the picture 3.
Anti-reverse
tube
Cylinder
Wheels
Picture 2