1Move Street Workout Full User manual

STREET WORKOUT
MANUAL
ON AN EXAMPLE OF SET
STREET WORKOUT FULL

DIG THE SOIL ON DEPTH 40 CM
IF YOU WANT YOU CAN NOW
MAKE THE CONCRETE EDGES
AROUND THE SQUARE.
DIGGED SOIL TAKE AWAY WITH
TRANSPORTATION CAR.
CHOOSE A PLACE WHERE YOU
WANT TO SET YOUR STREET
WORKOUT
THE PLACE SHOULD BE FLAT,
FREE OF HAZARDOUS OBJECTS,
WITHOUT UNDERGROUND
INFRASTRUCTURE.
MARK ON THE GROUND FIELD
OF A 15,5 x 14,5 m.
NEXT YOU NEED TO USE
DIGGER OR MINIDIGGER TO
REMOVE UPPER LAYERS OF THE
GROUND.
NOW MARK INSIDE THE
SQUERE PLECES FOR FOOTING
FOLLOWING PICTURE No. 5
0,40 m
1
2
3
4
2

FOOTING PLAN
5
DIG HOLES FOR FOOTING WITH
A SHOVEL ON DEPTH
40 cm.
HOLES FOR INFORMATIOM
BOARD FOOTING
(marked with *)
DIG ON DEPTH 20 cm.
TAKE THE DIGGED SOIL AWAY
WITH A TROLLEY.
6
-40 cm
*
*
3

USE SEMI-DRY CONCRETE
CLASS MIN. C20/25
TO FILL THE HOLES AND
CREATE FOOTING IN
DIMENSION 50x50x50 CM.
TOP OF THE CONCRETE
FOOTING SHAPE INTO A CONE.
LET IT DRY FOR NEXT 24H.
SET FOUR POLES VERTICALLY
INDICATED
ON A PICTURE No. 7
PUT ON ONE HORIZONTAL
LADDER ON THE POLES AND
FIX ITS CLAMPS ON THE
SCREWS USING THE TOOLS,
BUT DO NOT TIGHTEN.
ON THE NEXT DAY TIGHTEN
THE SCREWS TO THE
MAXIMUM.
7
8
9
10
SEMI-DRY
CONCRETE
C20/25
4

AGAIN, USE SEMI-DRY
CONCRETE CLASS MIN. C20/25
TO FILL THE HOLES AND
CREATE FOOTINGIN
DIMENSION 50x50x50 CM.
TOP OF THE CONCRETE
FOOTING SHAPE INTO A CONE.
LET IT DRY FOR NEXT 24H.
11
14
12
PUT VERTICAL POLES
AS INDICATED
ON PICTURE No. 11
ON THE NEXT DAY TIGHTEN
THE SCREWS TO THE
MAXIMUM.
13
SEMI-DRY
CONCRETE
C20/25
5
PUT ON ONE HORIZONTAL
LADDER ON THE POLES AND
FIX THE CLAMPS ON THE
SCREWS USING THE TOOLS,
BUT DO NOT TIGHTEN.

PUT THE LINE AND GYMNASTIC
RINGS ON.
LAY DOWN GEOTEXTILE AND
FIX IT TO THE GROUND WITH
PLASTICS NAILS .
SPREAD THE IMPACT
ATTENUATING SURFACE E.G.
- SAND 0,2-2 mm
- GRAVEL 2-8 mm
15
17
18
16
DONE!
REPEAT THE SAME STEPS WITH
OTHER ELEMENTS.
BE SURE TO TIGHTEN THE
SCREWS AFTER THE CONCRETE
IS TOTALLY DRY.
SEMI-DRY
CONCRETE
C20/25
6

7
THE PICTURE SHOWS HEIGHT OF THE ELEMENTS ABOVE GROUND LEVEL
1,3 m
0,6m
0,8m
1,7m
2,5m
2,5m
2,5m
1,3m
3,2 m
3,44 m
3,44m
1,2m
2,4m
2,15m
2,3m
2,2m
2,4m
2,3m
2,4m
2,35m
2,4m
2,25m
2,1m
1,2m