A-rival SpoQ HR User manual

User Manual
Thank you for choosing an a-rival product. A good choice.
Just in case that you are facing any problems with your Device.
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Introduction
Thank you for purchasing the GPS+ Bluetooth (BLE 4.0) Optic HRM watch. This product uses
an Electro-optical technology to sense the heart beat. It has an electro-optical sensor to
detect the volume of blood under your skin.
Know your Watch
Switching on and off your Watch:
This product has also a GPS function with the following main modes as you press S3:
TIME, RUN, HRM, CHRONO, TIMER, DATA, ALARM and SET.
Push button main function:
WARNING:
Consult your doctor before you begin a new exercise program. This is important for
persons with pre-existing health problems or persons who have taking medication
regularly.
This watch provides heart rate measurements. However, this is not a medical device.
This watch may affect pacemakers. If you have any concerns, consult your doctor
before using this watch.
Over exercising may result in serious injury or death. If you feel faint, if you become
short of breath, or if you experience pain while doing an exercise, stop immediately and
cool down.
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To turn off the clock completely, pressed simultaneously S4 and S2 until the display turns off.
Press any button (approx. 3 seconds) to turn on the clock.

Wear the watch properly in your forearm:
Fasten the watch snugly so that the optical sensor makes a tight contact with your skin.
The tighter you can wear the watch the better.
Wear the watch not on your wrist bone but higher on your forearm.
If the Heart rate data displayed in the device is not stable or erratic, try to move the
device along your forearm within the best wearing position as illustrated.
Important note:
Before starting your exercise
You may need to tighten the strap.
-After sweating, you have to tighten the watch again for accurate measurement.
Make sure the heart rate reading is already stable.
Minimize excessive wrist movement while the HR is in use.
Caring for your Watch:
Clean your Watch with a dampened cloth preferably with mild detergent solution. Wipe dry
using a dry cloth. Do not use chemical cleaners and solvents that may damage plastic
components.
Do not store your Watch to prolonged exposure to extreme temperatures as this may result to
permanent damage to your unit.
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Charging the Battery:
It is recommended to fully charge the watch before first use and never to hit empty. Please
immediately charge when the battery level is at 20% to maximize the battery life and must be
charged once a month even if it is not used.
Plug your USB cable to your PC.
Align the charging clip with the contacts on the back of the Watch.
Connect the charging clip securely to the watch.
Note: Please thoroughly dry the charging contacts and surrounding area to ensure proper
electrical contact and prevent corrosion.
Battery low condition:
You cannot turn ON the GPS when the battery is low. You need to recharge the battery in
order to use the GPS again. The watch will display “BATTERY LOW”.
Water immersion:
This GPS Optic HRM watch, is designed to be water resistant up to 3 ATM.
After submersion to water, please make sure to wipe dry and air dry the unit before using or
charging.
Water damage may occur if the buttons are pressed underwater.
Language
This watch supports seven Languages including English, French, Spanish, Italian,
German, Dutch and Portuguese
English is the default language by default and after reset
You can change the language in the settings of the mobile phone APP
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How to pair the watch with Smartphone:
1) Press and hold S4 while in Time mode. The “HOLD TO PAIR” appears followed by
pairing ID screen.
Notes:
If pairing is successful, the watch will display “PAIR OK”.
If pairing is not successful, the watch will display “PAIR FAIL” after 1 minute.
In any TIME screen, press and hold S4 button to turn off the Bluetooth.
2) Open the App on your Smartph one to pair.
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