Aerify Charge User manual

Hi, I’m Charge
Let’s #chargeyourlegs

Welcome to the Aerify community
Hi! And Welcome to the Aerify community of Fresh legs!
First of all, we would like to congratulate you on your excellent choice of getting yourself the
Aerify Charge Recovery boots! That means that you understand the importance of recovery
during your active lifestyle which, to be honest, has become very ‘main stream’ only during
the last few years.
We truly embrace what Dotsie Bausch said in the movie “Game Changers”:
"Recovery is the most essential element of an elite athlete's existence. It's damage, repair,
damage, repair and you do that over and over again. Because if you can do more work and
more repair, you're gonna be the better athlete."
And she is a women worth listening to –8x USA National cycling champ, 2x Pan-American gold
medalist.
In other words - even if you train every day for four or five hours. The rest of the day, the
other 20 hours you spend recovering from it. Most of your progress comes from a better
recovery that helps you to be better at your next training! Investing in your recovery might be
the smartest investment towards achieving your athletic goals!

What’s in the box?
The Aerify Charge
machine
The Aerify Charge
Boots
Air hoses
*Optional accessories:
Aerify Charge backpack
Battery chargerQuick connector

Aerify Charge interface
Press + to add more time to the session
Remaining session time (minutes)
Press - to decrease the time of the session
Press on the letters A to F to choose one of
six pre-programmed massage modes
Start/Stop the session
Press + to add more pressure power
Current pressure level (1 to 16)
Press - to decrease the pressure level
Battery level indicator
The 8 air chambers of the boots.
Indicator of air inflation (flashing).
Press and select or deselect an air chamber for
the recovery session.

Getting started –how to assemble?
Step 1 –lift the hose covers on the sides of the boots and connect
one by one the pins of the air hoses to the boots
Step 2 –make sure the pins are air-tight and connected securely,
then close the hose covers
Step 3 –click-connect the hoses of each boot to the Quick
connector. Make sure the “arrows” on the connector are facing
upwards
Step 4 –click-connect the Quick connector to the Aerify Charge
machine and you are ready to go!
+
Step 1 Step 2
+
Step 3
Step 4

Getting started
How to use Aerify Charge?
Aerify Charge is very easy to operate - just sit down, put your
legs into the boots, with or without pants, choose one of the
six modes available, adjust the pressure and time settings,
press start and enjoy! Aerify Charge allows you to multi-task,
while recovering you can watch TV, have your post-exercise
meal, check your phone or even work on your laptop. There is
no need to sweat anymore, you have already done your job,
now relax and let Aerify Charge do it's.
Put both of
your legs in the
boots and
make sure the
zipper is closed
all the way up!
Press the green
power button on
the side of the
machine to turn
Aerify Charge ON!

Choose your recovery mode
Aerify Charge has 6 different recovery modes
Modes A, B, Care for intense recovery sessions:
A: “sequential squeeze”best for lymphatic drainage and
flushing lactic acid after exercise
B: “triple wave pulse pressure” mode for lactic acid flush and
muscle relax –2 in 1 - great after long training hours
C: “full squeeze and release” with all chambers at the same time,
for a quick and super intense therapy
And modes D, E, F for muscle relaxing massages:
D: “single wave pulse pressure” mode provides an excellent
relaxing massage after a long day on you legs
E: “peristaltic double wave”for an intense muscle relax
F: “peristaltic triple wave”for an even more intense muscle relax

Cycles of the 6 different modes
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
Step 7
Step 8
Mode A Mode B Mode C Mode D Mode E Mode F

Aerify Charge allows you to choose from a wide range of pressure
levels for the recovery session. From 15 to 240 mmHg with 16
different levels where each level represents the increase of 15
mmHg. For example, level 1 is 15mmHg, level 10 is 150mmHg and
the highest level - 16 is 240mmHg (this is the pressure inside of a
volleyball). The pressure needed depends on the circumference of
your legs (e.g. with thin legs normally you will need a higher
pressure), personal preferences and tolerance of compression. We
advise to start with medium pressure –LEVEL 6 to 10 (between 90-
150 mmHg) and then go higher or lower according to your comfort
level. Please, note that the sensation should be pleasurable yet
strong and firm. If you feel uncomfortable at any time we suggest
to lower the pressure level.
Set the pressure
POWER LEVEL

The 8 air chambers of the boots can also be switched on and off
individually giving you an option to avoid specific painful or tender
areas of your legs or focus only on specific areas by deselecting
other parts of the boots.
By default all chambers are selected and will fill up with air once
you initiate any program.
To deselect a specific air chamber just press on the individual
chamber you would like to deselect before you start the program.
To select it again pause the program, press on the air chamber you
would like to turn on again and press the start button again.
Any combination of selected/deselected chambers is possible. Feel
free to experiment and play which settings feel the best for you.
SELECTING AND DESELECTING
INDIVIDUAL CHAMBERS

By default we recommend one session of 30 minutes a day, but
you can manually set up your individual session length up to 99
minutes.
For a quick warm-up before exercise even 15 minutes of high
pressure can be enough. But post-workout you can go as long as
50-60 minutes of relaxing compression. As long as the procedure
feels pleasurable to you there are no restrictions how long or how
often you should use it!
Set the length of your recovery session
TIME SETTINGS

After using Aerify Recovery boots
(!!!) It is important that you always keep your Aerify Charge boots and
machine clean and well maintained. Please, avoid using it on dirty or
sweaty legs. Best recommended to use it after a shower or with clean
pants. However, if needed to clean, use a wet cloth and let the boots
dry naturally, do not use any electrical dryers, keep away from fire,
direct sunlight or any heat source. Make sure that the water does not
get into the machine - it's not water resistant. Do not wash the boots in
your washing machine or a large bath or bowl of water. Do not use
laundry dryers and similar devices.
After your recovery session with Aerify Charge recovery boots - unzip
the zippers and take off the boots. Disconnect the Quick connector from
the machine and from the boots.
Store your boots and Aerify Charge device in a safe and dry place, away
from heat, direct sunlight or water.
Once assembled the air hoses should not be disconnected from the
boots, only the Quick connector.

How do Aerify Charge
Recovery boots work?
Aerify Charge uses air or also called pneumatic
compression to create a dynamic and
effective massage for your legs. By sequentially
pressurizing different chambers of the boots
it increases lymph and blood circulation in your legs
that reduces swelling and helps to recover faster by
removing waste products of our metabolism like
lactic acid from active lifestyle and sports. The
improved flow of nutrient and oxygen-rich blood is
exactly what your muscles need to be able to rebuild
themselves.
External
Stimulation
Of blood
circulation

The sexy science behind Aerify
The technology of pneumatic pressure and compression boots has been around for quite
some time. Large medical facilities have been using it for patients to stimulate lymphatic
and blood circulation. However, this tech usually costs several thousands of euros and
requires a lot of space! Aerify Charge offers you the same technology in a compact design
for an affordable price!
THE SCIENCE BEHIND IT IS SOLID AND PROVEN and there are links to several studies on
our website:
oExternal pneumatic compression (EPC) enhances Pressure-to-Pain Threshold in Elite
Athlete Recovery!
oEPC positively influences metabolism, vascular biology, redox balance and
inflammation.
oEPC enhances flexibility and range of motion!
owhole limb, lower pressure EPC improves conduit artery endothelial function!

Benefits of Aerify Charge
recovery boots
ADDITIONAL BENEFITS INCLUDE:
✓LYMPHATIC DRAINAGE
✓FATIGUE RELIEF
✓REDUCES SWOLLEN ANKLES
✓FIGHTS HEAVY LEGS
✓HELPS THE BODY TO CLEAR TOXINS
✓ANTI-CELLULITIS
USING AERIFY CHARGE RECOVERY BOOTS:
✓INCREASES BLOOD CIRCULATION
✓SPEEDS UP MUSCLE RECOVERY
✓INCREASES TRAINING PERFORMANCE
✓REDUCES SWELLING AND INFLAMMATION
✓HELPS TO CLEAR LACTIC ACID
✓HELPS TO PREVENT MUSCLE SORENESS

Contraindications
DO NOT USE AERIFY CHARGE IF YOU ARE PREGNANT OR HAVE:
Any cardiovascular disease,
Arrhythmia,
High blood pressure,
Acute pulmonary edema,
Acute infections,
Osteoporosis,
Episodes of pulmonary embolism,
Acute thrombophlebitis,
Deep Vein Thrombosis,
Blood Clots,
Bone fractures or dislocation,
Open wounds or inflammation,
Feel pain,
Feel unexplained tiredness,
Going through a surgery or have just had one.
Consult your doctor if unsure that you can use External Pneumatic Compression!

Cleaning and maintenance
It is important that you always keep your Aerify Charge boots and machine
clean and well maintained. However, if needed to clean, use a wet cloth and let
the boots dry naturally, do not use any electrical dryers, keep away from fire,
direct sunlight or any heat source. Make sure that the water does not get into
the machine - it's not water resistant.
- Turn off the Aerify Charge machine before cleaning.
-Don’t wash the machine and boots in your washing machine or a large bath
or bowl of water.
- Wipe the boots with a dry or damp cloth.
- Do not use oil, alcohol, gasoline or chemical agents to wash the machine or
boots
- Do not use laundry dryers and similar devices.
- Use and store the equipment at room temperature only.
- Store the equipment in a safe and dry place, away from any heat source or
direct sunlight

IMPORTANT - WARNINGS
PLEASE, READ THE INSTRUCTIONS CAREFULLY!
- Do not use the machine or boots for anything other than intended and written in this user's manual
- Please, consult your doctor or physician before using the Aerify Charge boots. This product is not intended to diagnose, cure, treat
or prevent any diseases.
- Do not unzip the boots while they are inflated or being inflated.
- Always turn the power off before unzipping the boots.
- Do not get the machine wet.
- Use the machine on a flat surface.
- Do not open the machine as it will end your warranty!
- Immediately stop the procedure in case of abnormal pain or any other not comfortable sensation
- We recommend to wear pants or leggings under the boots
- When using the Aerify Charge boots for the first time, we recommend not to exceed 30 minutes.
- The time and pressure should be increased gradually and only according to your health and pressure tolerance. The pressure
should feel firm but pleasurable, never painful.
- When recovery session is in process, sit still, do not walk with inflated or deflated boots.
- Do not hit or drop the machine from any heights, such abuse will damage the machine.
- Do not put any weight or any other object on top of the machine.
-Use the equipment for massage only, it’s not a toy for kids and pets.
- Do not let children under 12 years of age to use it.
- Do not leave the machine near heat or in a direct sunlight.
- When the equipment, machine, boots, batteries and packaging is being discarded, it should be disposed according to the disposal
procedures and rules. Pay attention to environmental pollution.