AQUATREND Water Workout Station User manual

AQUATREND
AQUATREND
Water
Workout
Station
Owner's Manual
Push Up Lateral Raise

AQUATREND
The AQUATREND
Water Workout Station
Owner's Manual
Welcome to your new AQUATREND Water Workout Station - the cool way to
workout With this one unit, you have a multi-purpose fitness Station that is
easy to install, providing you with a total gym at your disposal
The AQUATREND Water Workout System is a total body conditioning unit
designed to help you improve all areas of physical fitness; cardio respiratory
endurance, muscular strength, flexibility and body composition It also can help
you increase some minor components of physical fitness such as coordination,
skill, power, agility and balance Because of the lessened gravity of the aquatic
environment, you can complete movements in the water that are very difficult on
land such as pull ups, chin ups, dips, squats and lunges
Physicians, Fitness Professionals, Physical Therapists and Athletes alike
recommend this System for overall fitness training, cross training and
rehabilitation More and more people are getting wet AND healthy with Aquatic
Fitness and the AQUATREND Water Workout System
In our Fitness Programming Guide, you will find three training programs with
recommended techniques for total body conditioning, including flexibility
exercises and recommendations to help you achieve your fitness goals at a safe
and effective pace
Before you begin these programs, please read this Owner's Manual carefully, as it
tells you how to affix the unit to your pool and provides safety tips regarding its
use Also, seek your physician's approval prior to beginning any exercise
program
We hope you enjoy your Water Workout Station For any assistance, please
contact our customer service department at 888-779-3201
Visit us on-line at www.Aquatrend-us. com for product and technique updates
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AQUATREND
Safety and the
Aquatic Environment
Pools are a fun and safe place to exercise Upon completing the assembly of
your AQUATREND Water Workout Station, you should always do the
following prior to working out to ensure your safety:
1. Check the station carefully Do a visual and physical check of the
deck fittings to make sure the station is secure in position Press
down on the upper part of the station to ensure it is in place
2 Check the seat to make sure it is in the locked position - either
up or down; (if set has chain hold, make sure it is secure to the top
chain connection and make sure it is secure at the seat)
3 Check all hand and foot grips Make sure they are secure and in
place
4 Check the pool wall around the station Note any problem,
broken tiles or chipped areas in the event that you would need to
grab the wall for assistance at any time throughout your workout
5 Exercise with a friend It is recommended to be in an aquatic
environment with supervision
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AQUATREND
AQUATREND
Water Workout Station
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AQUATREND
Assembly Procedure
Review the picture of the AQUATREND Water Workout Station so that you can
see what a completely assembled unit looks like Lay out all parts of the unit in
one area Parts include:
•Installation Kits - three types
•Two 90 Degree Legs
•2 Lower Units (1 Left and 1 Right)
•Seat (with chain)
•1 Allen Wrench
•1 Upper Unit With Handlebars
STEP 1: Place the seat on the floor or pool deck with flush side up
STEP 2 Assemble lower unit left with seat, and slide through lower unit right;
install bolt
STEP 3: Rotate the lower legs (with the white rubber tips) so that the two legs
with the snap buttons are facing up
STEP 4: Take the upper unit with the 2 handle grips and slide it over the lower
unit while depressing the snap buttons
STEP 5: Slide upper unit down until the snap buttons pop out in one of four
locations
STEP 6: Take the two leg pieces and insert them into the upper part of the unit
with the end pointing down at a 90 degree angle
STEP7: The legs should be about 22 inches from the vertical tube of the lower
unit
STEP 8: Tighten the Allen bolt at the proper location
STEP 9: Hand tighten setscrews
STEP 10: Grasp center bar, rotate forward resting on rear legs and fasten chain
hook to secure seat in upright position
STEP 11: Insert entire unit into existing deck fittings If fittings are not installed
see deck fitting instruction procedures
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DECK FITTING INSTALLATION
FOR EXISTING POOL DECKS ONLY - FLUSH MOUNTING
You may install your AQUATREND® Water Workout Station yourself, or you
may contact your local pool builder or pool service Be sure to consult your local
building inspector for any grounding requirements in your area
Deck fitting installation procedures are as follows:
STEP 1: Assemble unit as per assembly instructions in owners manual
STEP 2: Place assembled unit in pool and determine set back distance between
16" and 20"
STEP 3: Fold template at desired set back distance between 16" and 20"
Place folded edge at pool deck edge and mark the center of both holes
through the template onto the pool deck
STEP 4: Drill a hole 4 1/8" deep using a 3" diameter core drill through both
circles on the template
STEP 5: Insert deck fittings into the holes to check for fit
STEP 6:Using any off the shelf sealer like 5200 or "Quick Set", partially fill
in the hole and insert the deck fitting until it is snug and the plate is flush
with the deck If some of the Quick Set or sealer oozes out, simply wipe
it up Be sure there is no space between the plate and the deck
STEP 7:Allow time for the sealer around the fitting to set up as per
instructions and you will be ready to put the AQUATREND® Water
Workout Station into service
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PRE CONSTRUCTION POOLS ONLY - FLUSH MOUNTING
Ste 1: Place center of pre-construction mount assembly no closer than 16 inches
and no further than 20 inches from the wall of the pool Be sure to measure
from the center part of the mount assembly
Ste 2: Secure pre-construction mount assembly to construction materials within
the pour site of deck area
NOTE:
•Be sure to consult with your local building inspector for any grounding
requirements in your area
•For optimal usage, the Water Workout Station should be in a water depth of
4 feet or more A water depth of 5 to 6 feet is recommended Plan your jig
assembly placement accordingly
•The deck fittings MUST be flush with the finished deck after concrete has
been poured If tile will be added, please allow for the height (thickness)
of the tile
•Pre-construction mount must be level during the pouring process
Repositioning the assembly during the pouring process may be necessary
This requires adjusting the mount assembly so that the deck fittings remain
at the desired setback distance from the edge of the pool (when concrete is
poured, you will not be able to see the jig)
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AQUATREND
FOR EXISTING POOLS ONLY -RESIDENTAL SURFACE MOUNTING
You may install your AQUATREND® Water Workout Station yourself, or you
may contact your local pool builder or pool service Be sure to consult your local
building inspector for any grounding requirements in your area
Deck fitting installation procedures are as follows:
STEP 1: Assemble unit as per assembly instructions in owner’s manual
STEP 2: Place assembled unit in pool and determine set back distance between
16" and 20"
STEP 3: Fold template at desired set back distance between 16" and 20"
Place folded edge at pool deck edge, place pre-drilled mount assembly on
template and mark the center of the six (6) mounting holes thru the template
onto the pool deck
STEP 4: Remove template and place the predrilled mount assembly on pool deck
to confirm drill marks
STEP 5: Drill (6) 1/2" diameter holes that should be at least 2 " deep The
appropriate depth and the anchor/bolts that are to be used should be determined
by the installer
STEP 6: Insert the (6) anchors into the newly drilled holes and tap
down until flush
STEP 7: Place the mount assembly over the anchors and insert the (6) bolts Tighten
evenly making sure not to over tighten
STEP 8: Place Pre-assembled AQUATREND® Water Workout Station into
mount
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Pull Up
AQUATREND
,
'
DIAGRAM I
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Pull Up
Parts List
AQUATREND
Part No DESCRIPTION QTY
1
Rear Legs
2 Deck Assembly Top
1
3
Chain Master Link 1
4 Hand Grips 4
5
Adjustable Snap Button 2
6
Stainless Steel Chain 1
7 White Crutch Tips 2
8 Foam Grips
9
Seat Assembly
1
10
Set Screw 1
11 Water Workout Station Anchor
12
White End Caps
2
13
Allen Wrench
1
14 Deck Fitting Template and Kit
1
SPECIFICATIONS
DIMENSION: 34"W x 58"L x
58"H WEIGHT: Approx 40 lbs
WARRANTY: 1 year limited warranty on all mechanical components
Warranty outside the US may vary Ask for details
MATERIALS: Stainless Steel Grade 304 2B
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