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ASCEND X3 PREMIUM FOLDABLE TREADMILL
SAFETY INFORMATION
• Always read and understand the user manual before assembling or operating any fitness equipment.
• Consult with a physician before starting any exercise program, especially if you have pre-existing
health conditions.
• Wear appropriate attire. Ensure you wear comfortable clothing that doesn’t hang below your wrist or
ankles and non-slip athletic shoes.
• Keep the equipment clean and dry. Sweat or moisture can make surfaces slippery.
• Ensure adequate space around the equipment to avoid any obstructions during workouts (At least
100 cm all around the machine)
• Children and pets should be kept away from the equipment when in use.
• Always unplug the equipment from the electrical outlet when not in use or before cleaning.
• Start slowly. Always begin at a slow pace and gradually increase speed to avoid injury.
• Use the safety key. Ensure the safety key is attached to your clothing when using the treadmill. If you
fall, the key will disengage, stopping the machine.
• Never step onto a moving treadmill. Always ensure the belt is stationary before stepping on.
• Hold onto handrails when adjusting speed or incline, or if you feel unsteady.
• Avoid distractions. Focus on your workout and avoid activities that might divert your attention, like
reading or watching TV.
• Ensure the treadmill is on a level surface to prevent any wobbling or tilting during use.
• Keep out of reach. Ensure the treadmill is in a location where children and pets cannot access it without
supervision.
• Store safely. When not in use, consider using safety locks or storing the treadmill in a locked room.
• Educate family members about the dangers of unsupervised use.
• Use grounded outlets. Always plug the treadmill into a grounded electrical outlet to prevent electrical shocks.
• Avoid using extension cords. If necessary, use a heavy-duty cord.
• Keep the power cord away from heated surfaces.
• Regularly inspect the power cord for damage. If damaged, discontinue use and contact Ascend customer service.
• Do not operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or if it has been dropped into water.
GENERAL SAFETY GUIDELINES FOR FITNESS PRODUCTS
SPECIFIC SAFETY GUIDELINES FOR TREADMILLS
CHILD AND PET SAFETY
ELECTRICAL SAFETY
