Aussie Fit E9500 User manual

Aussie Fit E9500
Recumbent BIKE
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this

owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without
notice.
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine page.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Be careful when step on or leave the pedal always hold the handlebars first. Make the
pedal at your side at the lowest position, step on the pedal, and stride over the main
frame then step on the other pedal. When using, please hold the handlebar by hands,
make the pedals running smoothly by push or pull handlebars, then run the equipment
regularly by cooperation of hands and feet. After exercise, please also make one
pedal at the lowest position and leave your foot on the higher pedal first and then
another.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment while in use.
10. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. The minimum free space required for safe operation is not
less than two meters.
11. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 135kgs.
WARNING:Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.

CAUTION:Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
PARTS LIST
No.
Description
Qty
No.
Description
Qty
001
Main Frame
1
031
Eccentric shaft Φ26x41
1
002
Front Stabilizer
1
032
Skate brake
1
003
Rear Stabilizer
1
033
Crash pad 40.8X28.5X6.1
1
004
Sliding tube assembly
1
034
Brake decorative covers
1
005
Sliding sleeve assembly
1
035
Bolt M5x10
6
006
Back/Seat Support Bracket
1
036
Inside hexagonal Bolt M6x15
2
007
Rear Handlebar
1
037
Outer hexagonal Bolt M6x15
1
008
Brake handle support
1
038
Draw spring
1
009
Brake handle
1
039
Nut M6
1
010
Bolt M8x50
2
040
Bolt M8x20
4
011
Spring washerФ8
8
041
Big Washer Ф8XФ20x2.0
4
012
Curve washerФ8xФ16x2.0
2
042
Crash padφ25*10-M8*10
4
013
Handlebar Foam Grip
Φ31xΦ37x520
2
043
Flexible wire L=1700mm
1
014
Circular tube plugФ32x1.5
2
044
Plug
1
015
Hand Pulse Sensor with Wire
(L=750mm)
2
045
Bolt M8x90
4
016
Bolt ST4.2x20
3
046
Curve washerФ8xФ20x2.0
4
017
Seat Cushion
1
047
Cap Nut M8
4
018
Back Cushion
1
048
Adjust the foot pad M10
5
019
Bolt M8x45
4
049
Nut M10
5
020
Washer Ф6
8
050
Circular tube plugФ76x2
4
021
Round Knob
1
051
Left Rear Main Frame Cover
1
022
Plastic sleeveФ38xФ19x20
2
052
Right Rear Main Frame Cover
1
023
Bushing
2
053
Screw ST4.2x20
16
024
Nut cap S13
2
054
Screw ST4.2x25
10
025
Bolt M8x15
2
055
Rubber Sleeve
5
026
Big Washer Ф8XФ25x2.0
2
056
Motor
1
027
Spin axis
1
057
Sensor Extension Wire
(L=1100mm)
1
028
Bolt M6x20
4
058
Sensor with Wire (L=450mm)
1
029
Circlip
2
059
Bolt ST2.9x12
2
030
Plastic sleeveФ29x9.2
2
060
Limit file piece
4

PARTS LIST
No.
Description
Qty
No.
Description
Qty
061
Bolt M5x15
4
081
Bolt M6x15
4
062
WasherΦ5
4
082
Belt
1
063
Computer
4
083
Flywheel
1
064
Computer support
1
084
Nut M10x1.0x6
2
065
Left Pedal
1
085
Big Washer Ф30x10.5
2
066
Right Pedal
1
086
Motor Tension Cable L=500mm
1
067
Cover Cap
2
087
BoltФ8x31
2
068
Nut M10x1.25
2
088
Bearing 608
4
069
Left crank
1
089
Roller
2
070
Right crank
1
090
Bolt M6x12
2
071
Cank Cover
2
091
Power supply wire L=550mm
1
072
Left Chain Cover
1
092
Nut M12
1
073
Right Chain Cover
1
093
AC Adapter wire L=2000mm
1
074
CirclipΦ20
2
075
Wave spring washer
1
076
Bearing
2
077
Nut M6
4
078
Spring Washer Ø8
4
079
Belt Pulley with Crank
1
080
Straight spindle assembly
1
4

HARDWARE PACKING LIST

OVERVIEW DRAWING

ASSEMBLY INSTRUCTIONS
1. Front and Rear Stabilizer Installation
A.Position two Foot Pad(48) onto the Front Stabilizer (2)
B.Position two Foot Pad(48) onto the Rear Stabilizer (3)
C.Position the Front Stabilizer (2) in front of Main Frame (1) and align bolt holes.
Attach the Front Stabilizer (2) onto the front curve of the Main Frame (1) with two M8x90
Bolts (45), Ø8xØ20x2.0 Curve Washers (46) and M8 Cap Nut (47).
D.Position the Rear Stabilizer (3) in front of Main Frame (1) and align bolt holes.
Attach the Rear Stabilizer (3) onto the front curve of the Main Frame (1) with two M8x90
Bolts (45), Ø8xØ20x2.0 Curve Washers (46) and M8 Cap Nut (47).

2. Pedal and brake handle Installation
Important:
Make sure the RIGHT pedal matches up with the RIGHT crank and the LEFT pedal matches
up with the LEFT crank.If reversed the cranks may become damaged or stripped.
A. Left Pedal Installation:Insert the Left Pedal(65) into the threaded hold in the Left
Crank(69). Turn the pedal shaft by hand in a counter-clockwise direction and tighten
suing the multi Hex Tool with Phillips Screwdriver.
B. Right Pedal Installation:Insert the Right Pedal(66) into the threaded hold in the Left
Crank(70). Turn the pedal shaft by hand in a counter-clockwise direction and tighten
suing the multi Hex Tool with Phillips Screwdriver.
C. Remove two M6x15Bolts(36)from the brake handle support(9),attach the brake handle(8)
onto the brake handle support(9) with M6x15Bolts(36) that were removed.
D. Attached two S13 Cap Nut (24) onto the Back/Seat Support Bracket(6) Left and Right.

3. Seat Cushion Installation
Remove four Bolt M6x20(28) and four Flat WasherΦ6(20) from
Seat Cushion (17).
Then attach the Seat Cushion (17) onto the Seat Support
Bracket (5) with four Bolt M6x20(28) and four Flat WasherΦ
6(20) that were removed.
4. Back Cushion Installation
Remove four Bolt M6x45(19)and four Flat Washer
Φ6(20) from Back Cushion(18). Then attach the
Back Cushion (31) onto the Back Support Bracket
(6) with Bolt M6x45(19)and four Flat WasherΦ
6(20) that were removed.

5. Handlebar Installation
Attach the Rear Handlebar (7) onto the Seat Support
Bracket (5) with two M8x50mm Bolts (10), two Ø8
Spring Washers (11) and two Ø8xØ16x2.0 Curve
Washers (12).
Connect the Flexible wire (43) from the Main Frame
(1) to the Hand Pulse Sensor Wires (15)from the
Rear Handlebar (7).
6. Computer Installation
A.Remove four Screw M5x10(35) from computer (63). Attach the Computer (63) onto the
Computer support (64) with four Screw M5x10(35) that were removed.
B.Remove four screw M5x15(61)
and four washer washer Ø5 (62)
from the Computer support (64).
Connect Flexible wire (43) and
Sensor Extension Wire (57) from the
Main Frame (1) to the wires that
come from the Computer (63) and
then attach the Computer (63) onto
the top end of the Main Frame (1)
with four screw M5x15(61) and four
washer washer Ø5 (62) that were
removed.

7. AC Adapter Installation
Plug one end of the AC Adapter(93) into the power jack of the Power Supply Wire(91) on the
Front of the Right Chain Cover. Before plugging in,make sure to check carefully the
specifications on the Adapter. Plug the other end of the AC Adapter(93) into the electrical
wall outlet.

Instruction Manual
KEY FUNCTION:
START/STOP -Start or Stop workout.
RESET
-In STOP mode, press this key to go back to main menu;
-Hold on pressing for 2 seconds, computer will reboot and start
from user setting.
UP（+）
-Increase resistance level.
-Setting selection.
MODE/ENTER
-In STOP mode, press it to confirm all setting or selection and enter program.
DOWN（-）
-Decrease resistance level.
-Setting selection.
RECOVERY
-Test heart rate recovery status.
BODY FAT
-Body Fat% measurement.
DISPLAY RANGE：
TIME
Display range 0:00 ~ 99:99；setting range 0:00 ~ 99:00 minutes
DISTANCE
Display range 0 ~ 99.99；setting range0 ~ 99.90KM
CALORIES
Display range 0 ~ 9999；setting range 0 ~ 9990Cal.
PULSE
Display range P-30 ~ 230；setting range 0-30 ~ 230
WATT
Display range 0 ~ 999；setting range 10 ~ 350
SPEED 0.0~99.9KM/H
RPM 0~999 revolutions

OPERATION PROCEDURE:
1. Plug in power supply (or press RESET KEY for 2S), BUZZER will sound one beep for 1
second.
And LCD full display 2 seconds (Drawing 1) then display wheel diameter and KM or ML
(Drawing 2). Then console come to Standby mode (Drawing 3).
Drawing 1 Drawing 2 Drawing 3
2. Select workout program in sequence: MANUAL→BEGINNER→ADVANCE→SPORTY→
CARDIO→WATT.
3. If user select“MANUAL”and press MODE key, enter to TIME setting. Press UP（+）
/DOWN
（-）to select target time (Drawing 4) and confirm by MODE. Then set
DISTANCE/CALORIES/
PULSE (Drawing 5~8). After setting, press START/STOP to start workout, Console will start
to calculate values. Press UP（+）/DOWN（-）to adjust LOAD level
Drawing 4 Drawing 5 Drawing 6
Drawing 7 Drawing 8
4. If user want to select BEGINNER mode (Drawing 9), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）once
and MODE key to enter BEGINNER mode (Drawing 10). Press UP（+）/DOWN（-）to select
ADVANCE 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.

Drawing 9 Drawing 10
5. If user want to select ADVANCE mode(Drawing11),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）twice
and MODE key to enter ADVANCE mode (Drawing12). Press UP（+）/DOWN（-）to select
ADVANCE 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.
Drawing 11 Drawing 12
6. If user want to select SPORTY mode (Drawing 13),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）3
times and MODE key to enter SPORTY mode (Drawing 14). Press UP（+）/DOWN（-）to
select SPORTY 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.
Drawing 13 Drawing 14
7. If user want to select CARDIO mode (Drawing 15), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）4
times and MODE key to enter CARDIO mode. Press UP（+）/DOWN（-）to set user AGE
(Drawing 16), then press MODE to go to different CARDIO program selection. Press UP（+）
/DOWN（-）to select CARDIO 55%,CARDIO 75%,CARDIO 90%,CARDIO TAG (Drawing
17). Set target TIME with UP（+）/DOWN（-）or start workout directly. If no pulse input to
computer after starting workout for 6s, LCD will display “PULSE INPUT” for reminder
(Drawing 18).

Drawing 15 Drawing 16 Drawing 17
Drawing 18
8. If user want to select WATT mode (Drawing 19),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）5
times and MODE key to enter WATT mode. Press UP（+）/DOWN（-）to set target WATT with
range of 10~350, preset value is 120 (Drawing 20). Then press MODE to go to TIME setting
(from 1~99 minutes) or press START/STOP to start workout directly. During workout,
system will adjust load level according to input value and workout status (Drawing 21). Press
UP（+）/DOWN（-）to set WATT value.
Drawing 19 Drawing 20 Drawing 21
9. RECOVERY mode
After exercising for a period of time, keep holding on hand grips and press “RECOVERY”
Button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00
(Drawing 22). Screen will display your heart rate recovery status with the F1, F2….to F6
(Drawing 23). F1 is the best, F6 is the worst.
(Press the RECOVERY button again to return the main display.)
User may keep exercising to improve the heart rate recovery status.
Drawing 22 Drawing 23
10. BODY FAT measurement
In STOP mode, press the BODY FAT button to start body fat measurement.
Then press UP（+）/DOWN（-）to set user profile (Drawing 24~26). After setting, system start
measuring. During measuring, user have to hold both hands on the hand grip. And the LCD
will display “--”“--“for 8 seconds (Drawing 27) until computer finish measuring. When
finish measuring, LCD will display BODY FAT advice symbol, BODY FAT percentage
(Drawing 28),BMI (Drawing 29) for 30 seconds.
During personal profile setting, user may press RESET to correct setting.
Press BODY FAT button again to go back to previous workout status.

※Error code display during measurement:
E-1--- user not hold hand grips correctly (Drawing 30)
E-4--- Body Fat% exceed setting range (5.0%~ 50%, Drawing 31)
Drawing 24 Drawing 25 Drawing 26
Drawing 27 Drawing 28 Drawing 29
Drawing 30 Drawing 31
System reminder:
※This console has the bell prompt function on button:
①effective operation- one short beep;
②ineffective operation- two short beeps;
③any function value count down to 0 during workout- 4 short beeps every second
④In H.R.C. & WATT CONTROL mode, when console is forced to stop- continuous 6 short
beeps
⑤When PULSE exceed setting value- 2 short beeps every second
⑥When WATT exceed setting value- 3 short beeps every second
MP3 Function:
User can connect mobile or music player to console with an audio cable for MP3 function.
Then click the player, console will play music.
(Reminder: console only has the function of power amplifier but not read memory card.)
USB power charger:
The console can provide USB charger for tablet or smart phone. User just plug the data
cable into USB port for charging.
SM2526-67 Instruction Manual
APP function:
The console has been built-in Bluetooth for APP function. Download i-Console+ APP to
tablet

first, then pair tablet and console thru BT.
(APP operation refer to i-Console+ Instruction Manual)
Remark:
This console has function of MP3/USB charger/BT), thus consume much power. For stable
workout and function stability, we suggest user to use adaptor of 9V 1.3A or above.
MAINTENANCE
Cleaning
The recumbent bike can be cleaned with a soft cloth and mild detergent. Do not use
abrasives or solvents on plastic parts. Please wipe your perspiration off the recumbent
bike after each use. Be careful not get excessive moisture on the computer display panel
as this might cause an electrical hazard or electronics to fail.
Please keep the recumbent bike, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the recumbent bike in a clean and dry environment away from children.
TROUBLESHOOTING

WARM UP AND COOL DOWN ROUTINE
A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do
the entire program at least two to three times a week, resting for a day between workouts.
After several months you can increase your workouts to four or five times per week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your
heart and lungs. Aerobic exercise improves the fitness of your lungs and heart. Aerobic
fitness is promoted by any activity that uses your large muscles eg: legs, arms and buttocks.
Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of
your entire exercise routine.
The WARM-UP is an important part of any workout. It should begin every session to
prepare your body for more strenuous exercise by heating up and stretching your muscles,
increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired
PROBLEM
SOLUTION
The recumbent bike wobbles when in use.
Turn the adjustable leveler on the rear
stabilizer as needed to level the recumbent
bike.
There is no display on the computer
console.
1. Remove the computer console and verify
the wires that come from the computer
console are properly connected to the
wires that come from the front post.
2. Check if the batteries are correctly
positioned and battery springs are in
proper contact with batteries.
3. The batteries in the computer console may
be dead. Change to new batteries.
There is no heart rate reading or heart rate
reading or is erratic / inconsistent.
1. Make sure that the wire connections for
the hand pulse sensors are secure.
2. To ensure the pulse readout is more
precise, please always hold on to the
handlebar grip sensors with two hands
instead of just with one hand only when
you try to test your heart rate figures.
3. Gripping the hand pulse sensors too tight.
Try to maintain moderate pressure while
holding onto the hand pulse sensors.
The recumbent bike makes a squeaking
noise when in use.
The bolts may be loose on the recumbent bike,
please inspect the bolts and tighten the loose
bolts.

muscles.
HEAD ROLLS
Rotate your head to the right for one count,
feeling the stretch up the left side of your neck,
then rotate your head back for one count,
stretching your chin to the ceiling and letting
your mouth open. Rotate your head to the left
for one count, then drop your head to your chest
for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.
SIDE STRETCHES
Open your arms to the side and lift them until
they are over your head. Reach your right arm
as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach
behind you and pull your right foot up. Bring
your heel as close to your buttocks as possible.
Hold for 15 counts and repeat with left foot.
INNER THIGH STRETCH
Sit with the soles of your feet together and your
knees pointing outward. Pull your feet as close
to your groin as possible. Gently push your
knees toward the floor. Hold for 15 counts.

HAMSTRING STRETCHES
Extend your right leg. Rest the sole of
your left foot against your right inner
thigh. Stretch toward your toe as far as
possible. Hold for 15 counts. Relax
and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your left leg in front of
the right and your arms forward. Keep your
right leg straight and the left foot on the floor;
then bend the left leg and lean forward by
moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting
your back and shoulders relax as you stretch
toward your toes. Reach as far as you can and
hold for 15 counts.