Aussie Fit U9000 User manual

Aussie Fit U9000
UPRIGHT BIKE
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

1
The specifications of this product may vary from this photo, subject to change without notice.
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine page.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment; remember to tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. The minimum free space required for safe operation is not
less than two meters.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. The maximum weight capacity for this product is 110 kgs.
WARNING:Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION:Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.

2
PARTS LIST
No.
Description
Qty
No.
Description
Qty
001
Main Frame
1
028
Self-driling tapping Screw
ST4.2×20
20
002
Handlebar Post
1
029
Seat Sliding Tube cover
1
003
Handlebar
1
030
Nut M10
1
004
Seat Post
1
031
Washer Ø10
1
005
Seat Sliding Tube
1
032
Sleeve Ø10
1
006
Front Stabilizer
1
033
Hexagon nut M8
5
007
Rear Stabilizer
1
034
Seat Cushion
1
008
Comsole
1
035
Hand Pulse Sensor with Wire
L=200mm
2
009
Flat top Bolt M8x15-S6
4
036
Handlebar End Cap Ø28 x1.5
2
010
Flat WasherФ8xФ16x1.5
17
037
Handlebar Foam Grip
2
011
Self-tapping Screw ST2.9×16
4
038
Self-tapping Screw ST4.2×20
7
012
Handlebar post cover A
1
039
Bolt Ø8 x31 M6X15
2
013
Sensor Wire L=300mm
1
040
Bearing
2
014
Extension Sensor Wire
(L=750mm)
1
041
Wheel
2
015
Bolt M5x10
4
042
Bolt M6x15
2
016
Power Supply Wire L=350mm
1
043
Front Stabilizer End Cap
2
017
Nut M12
1
044
Crank cover
2
018
AC Adapter
1
045
Flange Nut M10x1.25
2
019
Handlebar post cover A
1
046
Left crank
1
020
Handlebar post cover B
1
047
Left cover for crank
1
021
Extension Sensor Wire
1
048
Left Chain cover
1
022
Wave Washer Ф8xФ16x1.5
4
049
Circlip Ф20x1.0
2
023
Hexagon head bolt M8x15
6
050
Wave spring washer Ф20
1
024
Hexagon head bolt M8x20
8
051
Bearing 6004
2
025
Left Pedal
1
052
Limit Piece
2
026
Right Pedal
1
053
Self-tapping Screw ST2.9x12
2
027
Round Knob M16x1.5
1
054
Sensor Wire L=300
1

3
PARTS LIST
No.
Description
Qty
No.
Description
Qty
055
Hexagon nut M6
4
068
Big Washer Ф30xФ10.5x2.0
2
056
Spring Washer Ø6
4
069
Flywheel
1
057
Belt Pulley
1
070
Motor
1
058
Belt Pulley Shaft
1
071
Press Wheel
1
059
Bolt M6x10
1
072
Press Plate
1
060
Belt
1
073
Bolt M8x18
1
061
Plastic bolt
2
074
Tension SpringФ17x80
1
062
Right Chain cover
1
075
Seat Post Bushing
1
063
Right cover for crank
1
076
Seat Sliding Tube End Cap
2
064
Right crank
1
077
Limit seat assembly
1
065
Motor Tension Knob (L=500mm)
1
078
Round End Cap
1
066
Rear Stabilizer End Cap
2
067
Flange NUT M10x1.0
2
HARDWARE PACKING LIST
Multi Hex Tool with Phillips Screwdriver
S10 S13 S14 S15
1 PC
Allen Wrench S6
1 PC
(11) Screw ST2.9x16

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OVERVIEW DRAWING

5
ASSEMBLY INSTRUCTIONS
1. Front and Rear Stabilizers Installation
Remove four M8x20 Bolts (24), four Ø8xØ16 Flat Washers (10) from the Front Stabilizer
(6).Position the Front Stabilizer (6) in front
of the Main Frame (1) and align bolt holes.
Attach the Front Stabilizer (6) onto the
front curve of the Main Frame (1) with four
M8x20
Bolts (24), four Ø8xØ16 Washers (10) that
were removed.
Position the Rear Stabilizer (7) behind the
Main Frame (1) and align bolt holes.
Attach the Rear Stabilizer (7) onto the rear
curve of the Main Frame (1) with four
M8x20
Bolts (24), four Ø8xØ16 Curve Washers
(10).
2. Handlebar Post Instllation
Remove Six M8x15 Bolts (23), Four Ø16xØ8x1.5
Curve Washers (22) and two Ø8 Flat Washer(10)
from the Main Frame (1).
Slide the Handlebar Post Cover A (19) and Handlebar
post cover B (20) onto the Handlebar Post (2)
according to the direction of the diagram.
Connect the Extension Sensor Wire (21) from the
Main Frame (1) to the Computer Extension Wire (14)
from the Handlebar Post (2).
Insert the Handlebar Post (2) onto the tube of the
Main Frame (1) and secure with Six M8x15 Bolts (23),
Four Ø16xØ8x1.5 Curve Washers (22) and two Ø8
Flat Washer(10) that were removed.

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3. Handlebar Installation .
Remove Four Flat top Bolt M8X15(9)and Four
Washer Ф8xФ16x1.5 (10) from the Handlebar (3).
Connect the Hand Pulse Wires (35) from the
Handlebar (3) to the Computer Extension Wire (13)
from the Handlebar Post (2). Attach the Handlebar
(3) onto the Handlebar Post (2) with Four Flat top
Bolt M8x15(9)and Four Washer Ф8xФ16x1.5 (10)
that were removed.
4. Handlebar post cover A Installation .
. Attach the Handlebar post cover A (12) onto the
Handlebar Post (2) with Four Screw ST2.9×16(11).
5 .Meter Installation
Remove four Bolt M5x10 (15) from the Meter (8)
Connect the Hand Pulse Sensor Wires (14)and
Extension Sensor Wire I (13) to the wires that
come from the Computer (8).
Tuck wires into the Handlebar Post (2).
Attach the Meter (8) onto the Handlebar Post
(2)with four Bolt M5x10 (15) that were removed.

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6.Seat Post and Seat Post Cover Installation
Slide the Seat Post Cover(29) onto the Seat post(4).
Insert the Seat Post (4) into the Seat Post Bushing (75) on the tube of the Main Frame (1)
and then attach the Locking Knob (27) onto the tube of the Main
Frame (1) by turning it in a clockwise direction , lock the Seat
Post (4) in the suitable position.
Adjusting the seat post:
Turn the Locking Knob(27) in a counterclockwise direction until it
can be pulled out.Pull out the Locing Knob(27)and then slide the
Seat Post(4) up or down directin to the suitable position.Lock the
Seat Post(4) in place by releaseing the Locking Knob(27)and
sliding the Seat Post(4) up or dowm slightly until the Locking
Knob(27)”POPS”down into the locked position.For added
safety,tighten the Locking Knob(27)in a clockwise direction.
Note:When adjusting the height of seat post,the maximum
insert depth mark line cannot highter than the edge of the
seat post cover.
7. Seat Cushion and Seat Sliding Tube Installation
Remove three M8 Nylon Nuts (33) and three Ø16xØ8x1.5Washers (10) from underside of
the Seat Cushion (34).
Then attach the Seat Cushion(34) onto the triangle plate of
Seat Sliding Tube(5) with three M8 Nylon Nuts (33) and three
Ø16xØ8x1.5Washers (10) that were removed.
Remove one Ø10 Washer (31) and one Sleeve Ø10(32) and
Seat Adjustment Knob M10(30) from underneath of the Seat
Sliding Tube(5) and then attach the Seat Slidiing Tube(5)
onto the Seat Post(4) with one Ø10 Washer (31) and one
Sleeve Ø10(32) and Seat Adjustment Knob M10(30) that
were removed.

8
8.Foot Pedals and AC Adapter Installation
Insert the pedal shaft of Left Foot Pedal (25) into threaded hole in the left Crank (46). Turn
the pedal shaft by hand in the counter-clockwise direction until snug.
Insert the pedal shaft of Right Foot Pedal (26) into threaded hole in right Crank (64). Turn
the pedal shaft by hand in the clockwise direction until snug.
NOTE:The Cranks, Pedal Shafts and Pedal Straps are marked “R” for Right and“L” for
Left.
Plug one end of the AC Adapter(18)into the power jack of the Power Supply Wire(16)on the
back of the Left Shroud. Before plugging in,make sure to check carefully the specifications
on the Adapter. Plug the other end of the ACAdapter(18)into the electrical wall outlet.

9
Instruction Manual
KEY FUNCTION:
START/STOP -Start or Stop workout.
RESET
-In STOP mode, press this key to go back to main menu;
-Hold on pressing for 2 seconds, computer will reboot and start
from user setting.
UP（+）
-Increase resistance level.
-Setting selection.
MODE/ENTER
-In STOP mode, press it to confirm all setting or selection and enter program.
DOWN（-）
-Decrease resistance level.
-Setting selection.
RECOVERY
-Test heart rate recovery status.
BODY FAT
-Body Fat% measurement.
DISPLAY RANGE：
TIME
Display range 0:00 ~ 99:99；setting range 0:00 ~ 99:00 minutes
DISTANCE
Display range 0 ~ 99.99；setting range0 ~ 99.90KM
CALORIES
Display range 0 ~ 9999；setting range 0 ~ 9990Cal.
PULSE
Display range P-30 ~ 230；setting range 0-30 ~ 230
WATT
Display range 0 ~ 999；setting range 10 ~ 350
SPEED 0.0~99.9KM/H
RPM 0~999 revolutions

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OPERATION PROCEDURE:
1. Plug in power supply (or press RESET KEY for 2S), BUZZER will sound one beep for 1
second.
And LCD full display 2 seconds (Drawing 1) then display wheel diameter and KM or ML
(Drawing 2). Then console come to Standby mode (Drawing 3).
Drawing 1 Drawing 2 Drawing 3
2. Select workout program in sequence: MANUAL→BEGINNER→ADVANCE→SPORTY→
CARDIO→WATT.
3. If user select“MANUAL”and press MODE key, enter to TIME setting. Press UP（+）/DOWN
（-）to select target time (Drawing 4) and confirm by MODE. Then set
DISTANCE/CALORIES/
PULSE (Drawing 5~8). After setting, press START/STOP to start workout, Console will start
to calculate values. Press UP（+）/DOWN（-）to adjust LOAD level
Drawing 4 Drawing 5 Drawing 6
Drawing 7 Drawing 8
4. If user want to select BEGINNER mode (Drawing 9), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）once
and MODE key to enter BEGINNER mode (Drawing 10). Press UP（+）/DOWN（-）to select

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ADVANCE 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.
Drawing 9 Drawing 10
5. If user want to select ADVANCE mode(Drawing11),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）twice
and MODE key to enter ADVANCE mode (Drawing12). Press UP（+）/DOWN（-）to select
ADVANCE 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.
Drawing 11 Drawing 12
6. If user want to select SPORTY mode (Drawing 13),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）3
times and MODE key to enter SPORTY mode (Drawing 14). Press UP（+）/DOWN（-）to
select SPORTY 1~4 and confirm by MODE. Set target TIME with UP（+）/DOWN（-）or start
workout directly. During workout, user can press UP（+）/DOWN（-）to adjust LOAD level.
Drawing 13 Drawing 14

12
7. If user want to select CARDIO mode (Drawing 15), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）4
times and MODE key to enter CARDIO mode. Press UP（+）/DOWN（-）to set user AGE
(Drawing 16), then press MODE to go to different CARDIO program selection. Press UP（+）
/DOWN（-）to select CARDIO 55%,CARDIO 75%,CARDIO 90%,CARDIO TAG (Drawing
17). Set target TIME with UP（+）/DOWN（-）or start workout directly. If no pulse input to
computer after starting workout for 6s, LCD will display “PULSE INPUT” for reminder
(Drawing 18).
Drawing 15 Drawing 16 Drawing 17
Drawing 18
8. If user want to select WATT mode (Drawing 19),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP（+）5
times and MODE key to enter WATT mode. Press UP（+）/DOWN（-）to set target WATT with
range of 10~350, preset value is 120 (Drawing 20). Then press MODE to go to TIME setting
(from 1~99 minutes) or press START/STOP to start workout directly. During workout,
system will adjust load level according to input value and workout status (Drawing 21). Press
UP（+）/DOWN（-）to set WATT value.

13
Drawing 19 Drawing 20 Drawing 21
9. RECOVERY mode
After exercising for a period of time, keep holding on hand grips and press “RECOVERY”
Button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00
(Drawing 22). Screen will display your heart rate recovery status with the F1, F2….to F6
(Drawing 23). F1 is the best, F6 is the worst.
(Press the RECOVERY button again to return the main display.)
User may keep exercising to improve the heart rate recovery status.
Drawing 22 Drawing 23
10. BODY FAT measurement
In STOP mode, press the BODY FAT button to start body fat measurement.
Then press UP（+）/DOWN（-）to set user profile (Drawing 24~26). After setting, system start
measuring. During measuring, user have to hold both hands on the hand grip. And the LCD
will display “--”“--“for 8 seconds (Drawing 27) until computer finish measuring. When finish
measuring, LCD will display BODY FAT advice symbol, BODY FAT percentage (Drawing
28),BMI (Drawing 29) for 30 seconds.
During personal profile setting, user may press RESET to correct setting.
Press BODY FAT button again to go back to previous workout status.
※Error code display during measurement:
E-1--- user not hold hand grips correctly (Drawing 30)
E-4--- Body Fat% exceed setting range (5.0%~ 50%, Drawing 31)
Drawing 24 Drawing 25 Drawing 26

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Drawing 27 Drawing 28 Drawing 29
Drawing 30 Drawing 31
System reminder:
※This console has the bell prompt function on button:
①effective operation- one short beep;
②ineffective operation- two short beeps;
③any function value count down to 0 during workout- 4 short beeps every second
④In H.R.C. & WATT CONTROL mode, when console is forced to stop- continuous 6 short
beeps
⑤When PULSE exceed setting value- 2 short beeps every second
⑥When WATT exceed setting value- 3 short beeps every second
MP3 Function:
User can connect mobile or music player to console with an audio cable for MP3 function.
Then click the player, console will play music.
(Reminder: console only has the function of power amplifier but not read memory card.)
USB power charger:
The console can provide USB charger for tablet or smart phone. User just plug the data
cable into USB port for charging.
SM2526-67 Instruction Manual
APP function:
The console has been built-in Bluetooth for APP function. Download i-Console+ APP to
tablet
first, then pair tablet and console thru BT.
(APP operation refer to i-Console+ Instruction Manual)
Remark:
This console has function of MP3/USB charger/BT), thus consume much power. For stable
workout and function stability, we suggest user to use adaptor of 9V 1.3A or above.

15
MAINTENANCE
Cleaning
The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives
or solvents on plastic parts. Please wipe your perspiration off the upright bike after each
use. Be careful not get excessive moisture on the computer display panel as this might
cause an electrical hazard or electronics to fail.
Please keep the upright bike, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the upright bike in a clean and dry environment away from children.

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TROUBLESHOOTING
WARM UP AND COOL DOWN ROUTINE
Agood exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the
entire program at least two to three times a week, resting for a day between workouts. After
several months you can increase your workouts to four or five times per week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your
heart and lungs. Aerobic exercise improves the fitness of your lungs and heart. Aerobic
fitness is promoted by any activity that uses your large muscles eg: legs, arms and buttocks.
Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of
your entire exercise routine.
PROBLEM
SOLUTION
The upright bike wobbles when in use.
Turn the adjustable leveler on the rear
stabilizer as needed to level the upright bike.
There is no display on the computer
console.
1. Remove the computer console and verify
the wires that come from the computer
console are properly connected to the
wires that come from the handlebar post.
2. Check if the batteries are correctly
positioned and battery springs are in
proper contact with batteries.
3. The batteries in the computer console may
be dead. Change to new batteries.
There is no heart rate reading or heart rate
reading or is erratic / inconsistent.
1. Make sure that the wire connections for
the hand pulse sensors are secure.
2. To ensure the pulse readout is more
precise, please always hold on to the
handlebar grip sensors with two hands
instead of just with one hand only when
you try to test your heart rate figures.
3. Gripping the hand pulse sensors too tight.
Try to maintain moderate pressure while
holding onto the hand pulse sensors.
The upright bike makes a squeaking noise
when in use.
The bolts may be loose on the upright bike,
please inspect the bolts and tighten the loose
bolts.

17
The WARM-UP is an important part of any workout. It should begin every session to
prepare your body for more strenuous exercise by heating up and stretching your muscles,
increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired
mus
cles
.
HEAD ROLLS
Rotate your head to the right for one count,
feeling the stretch up the left side of your neck,
then rotate your head back for one count,
stretching your chin to the ceiling and letting
your mouth open. Rotate your head to the left
for one count, then drop your head to your chest
for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.
SIDE STRETCHES
Open your arms to the side and lift them until
they are over your head. Reach your right arm
as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach
behind you and pull your right foot up. Bring
your heel as close to your buttocks as possible.
Hold for 15 counts and repeat with left foot.
INNER THIGH STRETCH
Sit with the soles of your feet together and your
knees pointing outward. Pull your feet as close
to your groin as possible. Gently push your
knees toward the floor. Hold for 15 counts.

18
HAMSTRING STRETCHES
Extend your right leg. Rest the sole of
your left foot against your right inner
thigh. Stretch toward your toe as far as
possible. Hold for 15 counts. Relax
and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your left leg in front of
the right and your arms forward. Keep your
right leg straight and the left foot on the floor;
then bend the left leg and lean forward by
moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting
your back and shoulders relax as you stretch
toward your toes. Reach as far as you can and
hold for 15 counts.

19
Keep Fit Hire
1800 800 776
www.keepfithire.com